Strictly's Helen Skelton and Molly Rainford both flash their abs in crop tops as they leave hotel

They are gearing up for the next live Strictly Come Dancing show on Saturday night.

And Helen Skelton and Molly Rainford both flashed their abs in crop tops as they left their hotel this morning ahead of their upcoming performances.

Countryfile presenter Helen, 39, had her taut abs on display in the midriff- baring T-shirt which she teamed with pleather jogging bottoms. 

Beaming: Helen Skelton (pictured) and Molly Rainford both flashed their abs in crop tops as they left their hotel this morning ahead the next live Strictly Come Dancing show on Saturday night

The beaming star completed her look with a black cap, comfortable pink trainers and had a grey jumper around her waist as she carried a rucksack.

Meanwhile singer Molly, 21, had her physique on display in a black crop top and tight leggings which she teamed with a furry hat as she stepped out.

Also spotted leaving the hotel on Saturday morning were professional dancer Dianne Buswell, Ellie Simmonds and Ellie Taylor who had a huge bunch of flowers. 

All smiles: Molly, 21, had her physique on display in a black crop top and tight leggings which she teamed with a furry hat as she stepped out

All smiles: Molly, 21, had her physique on display in a black crop top and tight leggings which she teamed with a furry hat as she stepped out

Kym Marsh and Fleur East were later spotted leaving the hotel in colourful outfits. 

It comes after Helen opened up about how the end of her eight-year marriage to Richie Myler left her ‘battle-hardened’.

The television star claimed it was the ‘best’ time for her to join Strictly Come Dancing.

She told The Sun she had previously been approached but turned down the opportunity, but said it’s ‘the most brilliant thing to be a part of’. 

Chilly: Kym Marsh wrapped up warm in a black fur-lined coat and wore grey leggings as she left the hotel

Chilly: Kym Marsh wrapped up warm in a black fur-lined coat and wore grey leggings as she left the hotel 

Helen explained: ‘I came into this show quite battle-hardened.

‘Strictly is probably quite overwhelming for a lot of people but for me, weirdly, I was actually in the best place to be in it.

‘Other people were worried about all the attention that comes with being on Strictly, or baring their souls on the telly, whereas I was ready for that.’

The Countryfile star then explained she needs to ‘exercise her brain’ to keep her head in check which is what Strictly is doing for her. 

Sporty: Also spotted leaving the hotel on Saturday morning were professional dancer Dianne Buswell, swimmer Ellie Simmonds (pictured)

Sporty: Also spotted leaving the hotel on Saturday morning were professional dancer Dianne Buswell, swimmer Ellie Simmonds (pictured) 

It came after it was reported Helen’s estranged husband Richie is expecting a child with his new girlfriend Stephanie, six months after he split from Helen.

Richie ended his eight-year marriage to Countryfile host Helen back in April, just four months after she gave birth to their third child.

He is now expecting a baby with new girlfriend Stephanie, 32, who he was first reported to be seeing just days after his split from Helen was revealed.

Oh wow! Comedian Ellie Taylor had a huge bunch of flowers with her as she left in a casual ensemble

Oh wow! Comedian Ellie Taylor had a huge bunch of flowers with her as she left in a casual ensemble

In good spirits: Fleur East left the hotel in a pretty bright blue coat and cream joggers and wore sandals

In good spirits: Fleur East left the hotel in a pretty bright blue coat and cream joggers and wore sandals 

The former couple are maintaining ‘cordial relations’ and Helen was reportedly told of the news before Stephanie announced it publicly on social media.  

A source told The Sun that Stephanie and Richie are ‘thrilled’ to be expecting their first child, just six months after their relationship came to light.  

They added: ‘Stephanie and Richie are obviously thrilled. They have moved very quickly but are extremely happy together.

Casual: Helen's professional partner Gorka Marquez wore black trousers and a grey jumper as he stepped out

Casual: Helen’s professional partner Gorka Marquez wore black trousers and a grey jumper as he stepped out 

Ready to go: Tyler West flashed a thumbs up as he left the hotel this morning in a relaxed look

Ready to go: Tyler West flashed a thumbs up as he left the hotel this morning in a relaxed look 

‘The timing of the pregnancy may raise a few eyebrows though. It is obviously such a huge step, and one made remarkably quickly off the back of Helen and Richie’s eight-year marriage ending.

‘But Richie and Helen maintain cordial relations, and in a way the timing is actually perfect as Helen is so happy at the moment.’

The source added that Helen is ‘far too busy’ focusing on her training and rehearsals for Strictly.

Chilled: Strictly makeup artist Lisa Armstrong carried two huge suitcases with her out of the hotel

Chilled: Strictly makeup artist Lisa Armstrong carried two huge suitcases with her out of the hotel 

Stylish: Nancy Xu wore a bright green cardigan and light blue denim jeans as she left this morning

Stylish: Nancy Xu wore a bright green cardigan and light blue denim jeans as she left this morning 

Richie has two young sons Ernie, seven, Louis, five, and daughter Elsie Kate, nine months, with his estranged wife Helen.  

His relationship with Stephanie came to light in May, days after it was announced that his eight-year marriage to Helen was over.

Helen was said to feel ‘bewildered’ by the breakdown of her marriage, with a source close to the couple telling MailOnline: ‘Helen is absolutely devastated.’

They continued: ‘Now she is contemplating life without him while he has moved on with his new partner.’

Leggy: Dianne flashed a glimpse of her toned and tanned pins in a black knitted dress and long boots

Leggy: Dianne flashed a glimpse of her toned and tanned pins in a black knitted dress and long boots 

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