Better

Better Government Association Policy Reveals Chicago’s Oversight Agencies Underspend on Required Budgets

CHICAGO (WLS) -- According to a BGA Policy analysis, departmental budgets for three of Chicago's oversight agencies fall short of…

2 weeks ago

6 Standing Workouts That Reduce Belly Flab More Effectively Than Sit-Ups After Age 45

As you grow older, your body reacts to exercise in new ways. Those over 40 can attest to this change.…

2 weeks ago

5 Powerful Core Exercises for Building Strength More Effectively Than Traditional Gym Routines After 45

Once you hit 45, enhancing core strength becomes crucial for maintaining fitness and ability. A robust midsection not only enhances…

2 weeks ago

Build Core Strength After 40 with This Effective 12-Minute Standing Routine

When you think of "core strength," the plank is probably the first exercise that pops into your mind. However, if…

3 weeks ago

6 Daily Standing Exercises to Restore Muscle More Effectively Than Weights After Age 45

The gradual loss of muscle after age 45 doesn't occur suddenly, but it can catch you off guard. It seems…

3 weeks ago

Achieving This Jumping Jack Milestone at 55 Means Your Cardio Health is Superior to Many

Have you ever questioned whether your heart and lungs are still in good condition after 55? To assess this, doctors…

3 weeks ago

5 Effective Exercises to Firm Up Sagging Arms Without Weights for Those Over 40

You don't have to join a gym or lift heavy weights to firm up your arms after turning 40. As…

3 weeks ago

Cardi B Hopes Her Kids Will Achieve ‘100 Times More’ Than She Has

Cardi B is sharing her hopes for her kids. During an appearance on Jay Shetty’s On Purpose podcast, the rapper…

3 weeks ago

5 Standing Exercises That Rejuvenate Better Than Gym Workouts for People Over 50

After the age of 50, maintaining strength and mobility becomes crucial not just for physical appearance but also for preserving…

3 weeks ago

Invest 95L Shows Signs of Organization, Potential Development This Week

ORLANDO, Fla. – As of 8 a.m. Sunday, the latest outlook from the National Hurricane Center highlights a tropical wave…

3 weeks ago