Seated

Top 5 Seated Exercises to Quickly Reduce Belly Overhang for Those Over 50 Without Hitting the Gym

Building core strength doesn't always require hitting the floor or performing countless crunches. In fact, some of the most effective…

2 days ago

5 Chair Workouts to Shape Your Abs and Reduce Stomach Fat

Here’s a thought: How about having a seat while getting a solid core and waist workout? We spoke with Leon…

4 months ago

Jury chosen for trial of Carter County brothers charged with father’s murder

CARTER COUNTY, Tenn. (WJHL) — A jury has been seated for the Hitchcock trial in Carter County. Jacob and Joshua…

6 months ago

Karen Read’s second trial heads into weekend without full jury seated

Karen Read's second murder trial is headed into its first weekend without a fully seated jury after the court spent…

7 months ago

5 Chair Exercises for Maximum Calorie Burn

Let's be honest—sometimes, the thought of standing up for a workout feels as enticing as running a marathon in flip-flops.…

7 months ago