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Rachael Finch stunned her followers over the weekend when she shared a photo of her incredibly fit father.
The model and TV host, 34, flaunted her ripped abs and super long legs in a blue bikini while her dad showed off his toned torso in a pair of Budgy Smugglers.
Rachael’s fans were left shocked when she revealed her father was 69.
Rachael Finch stunned her followers over the weekend when she shared a photo of her incredibly fit father and revealed her was almost 70
She also explained in the picture caption his rigorous fitness regime, which includes swimming, tennis and Pilates.
‘Dad is 70 next year. He inspires me every single day. His week consists of laps in the pool twice a week, tennis, Pilates, water skiing and everything else that goes on around the house,’ she wrote.
‘Each year he gets older he gets more determined to stay healthy.
‘It’s not about the numbers for him, it’s about the quality of life and how he feels.
Rachael spoke to Body + Soul in April about her breast implant removal surgery last year
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Rachael is known for her dedication to health and fitness.
She spoke to Body + Soul in April about her breast implant removal surgery last year.
‘I no longer need to be defined by the size of my breasts,’ she said.
‘I have very small boobies now and they fit my body perfectly. I’m grateful that even with the implants, I was still able to breastfeed my children, but my body now is what it’s meant to be.’
‘I no longer need to be defined by the size of my breasts,’ she said. ‘I have very small boobies now and they fit my body perfectly. I’m grateful that even with the implants, I was still able to breastfeed my children, but my body now is what it’s meant to be’
Rachael got breast implants when she was just 17 after feeling pressure from the pageant circuit and modelling industry.
‘I made a decision at such a young age to change a part of me that then became who I was for so long,’ she said.
‘When I was younger, I was very wrapped up in my appearance, and as I’ve become older and matured, had children and become a woman, I’ve realised that my appearance doesn’t define me in any way, shape or form.’
She added: ‘I feel the most content, comfortable and happy that I’ve felt in my whole life. I feel like I’m truly myself. I’m not in any other skin than my own, and that’s a really empowering sensation.’
