Elle Macpherson's Bedtime Routine Involves 'No Clothes'
Share and Follow

Elle MacPhersons Bedtime Routine Involves Sleeping with No Clothes and a Happy Heart
James D. Morgan/Getty Images

Elle Macpherson’s nighttime beauty routine is something anyone can do!

“I go to bed with a smile. I go to bed with a happy heart. And a night mask. And no clothes, [just] my skin,” the model, 59, revealed while talking about beauty and wellness on the Friday, February 23, episode of the “Amanda Wakeley: StyleDNA” podcast.

Macpherson also pointed out that she’s careful about what she eats and drinks. “Beauty is, when you look at your beauty program, topical beauty only goes so far,” Macpherson confessed. “It really needs to — you need to feed yourselves, [the] mitochondria of yourselves, which is like your heartbeat.”

Because of this, she explained she avoids having caffeine and tries to have her last meal long before bedtime. “I weaned myself off of coffee and I eat earlier in the day, so I eat at 5:00,” she dished.

However, before she drifts off to sleep, she told host Amanda Wakeley that she likes to relax with a cup of hot chocolate.

The next morning, after getting eight hours of sleep, Macpherson informed Wakeley, 61, that she begins her day the same way she ends it: in bed with a “smile” on her face.

Elle MacPhersons Bedtime Routine Involves Sleeping with No Clothes and a Happy Heart
James D. Morgan/Getty Images

Once the Australia native gets out of bed, she spends the first few minutes making a “gratitude list” of things she’s thankful for, which she noted was also part of her nightly routine as well.

“Wellness is really important to my physical, emotional, mental and spiritual well being, so when I wake up, before I even open my eyes, I do a gratitude list and I have done one the night before [too,]” she explained.

After Macpherson finishes writing, she hydrates with a “salt and lemon” water concoction she makes and then gets her body moving.

While she mentioned she doesn’t currently have a set exercise regiment, she prefers to “go with the flow” instead.

Beach Bodies After 50

Related: Fittest Celebs Over 50: Stars With Killer Bodies

All hail the ultra-fit, supertoned celebrity body! It’s tough enough staying svelte in your 20s, 30s and 40s, but plenty of fitspirational stars prove age really is just a number. Yes, Hollywood beauties tend to have genetics on their side — but even so, it takes plenty of time at the gym and a lifetime […]

“I’ll get outside, stretch, maybe do some sun salutations, or a bit of yoga or some breath and just move my body,” Macpherson noted, saying that it “really makes a huge difference.” She added that she also enjoys doing sessions in her infrared sauna as well as doing cold plunges to “reset.”

With an industry nickname like “The Body,” it’s not shocking that Macpherson is so strict about her night and morning routines, especially as she’s about to ring in her 60th birthday at the end of March.
Though, she confessed her routine hadn’t always been that way. She says she really changed her life when she turned 50.

“Everything that I was doing, [that] I sort of learned how to do, wasn’t working anymore,” Macpherson shared. “I realized I couldn’t just rely on genetics.”

Share and Follow
You May Also Like

Kristen Doute talks about Lala and Lisa Vanderpump’s communication following the arrival of the baby

3 Credit: Instagram, Bravo Kristen Doute disclosed whether her former boss at…

Fans Left Stunned As Nelly Tells Ashanti He’s Not Pitching In With The Baby On Their New Series

Ever since rekindling their relationship in September 2023, musical artists Nelly and…

Patricia Altschul from Southern Charm Criticizes Todd and Julie Chrisley’s Decision to Move to Charleston.

313 Credit: Ben Symons/Peacock Patricia Altschul won’t be holding a “welcome home”…

Is Cierra Ortega Facing Termination from Love Island USA? Producers Holding Urgent Discussions as Racial Comments Surface Again

3 Credit: Ben Symons/Peacock Love Island USA season seven is currently airing…

Footballer Phil Foden, aged 23, and his partner Rebecca Cooke, aged 22, announce they are expecting their third child! The couple shares joyous updates with photos from their fancy baby celebration.

Phil Foden and his girlfriend Rebecca Cooke have announced they are expecting…

RHOC’s Emily Simpson talks about Katie’s self-destructive behavior and accuses her of overstepping boundaries, while also criticizing Gretchen.

3 Credit: Instagram Emily Simpson recently suggested that Katie Ginella may be…

Tom Brady takes outdoor shower onboard yacht in Ibiza on Fourth of July

It’s sun’s out, guns out for Tom Brady. A shirtless Brady was…