Many parents have nightly routines with their children to signal that bed time is on the horizon. In an series of Instagram clips, Khloe Kardashian is giving fans a glimpse into her nightly routine with her daughter, True, and niece, Dream, and it is a “good for their souls”.

In the first clip, True and her cousin Dream can be seen in the kitchen dancing and performing to “What’s My Name” from Descendants 2.

The Good American co-founder captioned the first clip, “Our nightly routine. I really think dancing after dinner is good for our souls.”

You can hear Kardashian say from behind the camera, “You better talk about it! Oh woah, different move over there. Okay!” as she cheered and pumped the girls up during their routine.

The girls then took their show on the road, so to speak, moving from the dining room to the kitchen, climbing on top of the 40-year-old’s grey marble countertops for the next portion of their show.

“They were making this up as they go,” Kardashians wrote. “They are so cute.”

The grand finale in the clip was filled with clapping and screaming as the girls’ routine came to a close.

“You guys are amazing!” shouted Kardashian, as the girls finished their routine.

The Kardashians reality star wrote, “Somehow my counters have turned into stages. Way better than the tables I used to dance on at the cleerrrbb.”

Kardashian shares her two children, True, 6, and Tatum, 2, with NBA star, Tristan Thompson. Eight-year-old Dream is the daughter of Rob Kardashain and Angela White, aka, Blac Chyna.

Photo: Khloe Kardashian Instagram