73-year-old Florida man lifts more than 500 pounds on his birthday
Share and Follow


BRADENTON, Fla. (WSNN) — Some say the older you get, the wiser you are. But for one, Suncoast Man, his mindset is the older you get, the stronger you are.

Some celebrate their birthday with a party, a cake, or gifts. But Ira Kasdan started off his birthday, defying the odds by lifting over 500 pounds, a feat that would be impressive at any age. But at 73, puts him among the strongest in the world at his age.

“I’m an old retired guy. I’ve been retired 10 years now. Other than cooking the meals at home, most of what I do is I go to the gym,” Kasdan said.

Kasdan has been a weightlifter for 60 years now. After he retired, he saw a decline and looked to heavier weights, where he then set a goal to deadlift 500 pounds, when he turned 72 and he couldn’t stop there.

“I had thought I would never try a heavier lift than that, but as I worked out this year trying to stay close so that maybe I could replicate, I surprised myself and found I was even stronger,” Kasdan said.

The secret to his success is overcoming mental hurdles and getting comfortable being uncomfortable, which he believes anyone can attempt.

“Fear of failure is what keeps people from succeeding. And if I can push myself to actually attempt it, I almost always find out that I can,” Kasdan said.

Kasdan did this for himself and will continue striving for strength, for each birthday to come.

“It was something that I wanted to do. And I feel good about being stubborn enough and proud enough to drive myself to do it,” Kasdan said.

Share and Follow
You May Also Like

Clintwood Resident Named in Child Abuse Investigation

CLINTWOOD, Va. (WJHL) — Authorities in Clintwood have initiated an investigation into…

Elizabethton Woman Faces Charges in Connection to Fatal Overdose: CCSO Reports

An Elizabethton resident faces serious legal consequences following a tragic overdose incident…

Salvation Army Celebrates Philanthropy with ‘Mission Essential’ Campaign Finale Honoring Four Exemplary Donors

The Salvation Army of Johnson City wrapped up its Mission Essential: More…

Police Activity Prompts Code Yellow Lockdown at Seminole High School in Sanford

SANFORD, Fla. – Seminole High School in Sanford has been placed under…

Airlines Respond to Shutdown: How to Secure Refunds and Free Changes for Your Flights

Amidst the unprecedented government shutdown, several airlines have stepped up to offer…

Honda’s Earnings Decline Amid Impact of Trump Tariffs on Japanese Auto Industry

TOKYO – On Friday, Honda announced a significant drop in its profit…

Statesboro Food Bank Rallies Community Support with Annual Fundraiser as SNAP Challenges Loom

STATESBORO, Ga — The Statesboro Food Bank, Inc. recently hosted its second…

Elon Musk Poised to Make History with Potential Trillionaire Status After Tesla’s Major Pay Deal Approval

NEW YORK (AP) — Elon Musk, the world’s wealthiest individual, now stands…