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“They make you feel like you’re going crazy. And you start questioning whether you are being over-dramatic or whether it is all in [your] head. And I know that it isn’t.”
“I always said that my body is my savings account. Every cent that I have, it ends up going back into my health.”

Chloe says she’s lost multiple friendships and relationships due to the demands of trying to manage her health. Source: Supplied by Danyal Syed
Chloe has lost multiple friendships and relationships due to her condition.
“I get sick of hearing myself talk about it. I get sick of being sick.”
Hard to get sympathy or empathy
“So it’s very hard to try and get them to sympathise or empathise with what we’re going through.”

Brett has been living with Long COVID since 2022 and believes his symptoms are getting worse. Source: Supplied by Danyal Syed
The social impact has not been his only concern; the inability to explain his condition at work impacted his career.
“I’ve spent two years pretty much living a very sedentary lifestyle, trying to focus on my health.”
‘We’re doing nothing for them’
“And I’ve gotta be honest, it’s sometimes a misogynistic profession … we’re not good with women and women’s health problems; we tend to discount them.”

Almost four million Australians have one or more invisible disabilities. Source: SBS
Mark adds that the process of applying for the Disability Support Pension or National Disability Insurance Scheme is complicated, but with invisible chronic illnesses that are hard to prove, it can be almost impossible.
‘[We have to] acknowledge that we’re not all-powerful. That there are illnesses that are disabling and catastrophic that we don’t understand, and not gaslight people [and tell them] it’s all in the mind if we don’t understand it.”
Coping with stigma
“I was given antidepressants, I was given anti-seizure medications and sometimes the symptoms of the treatments were hard to distinguish between the symptoms of migraine itself.”

Carl says his frequent migraine attacks caused him to quit his job. Source: Supplied by Danyal Syed
He did not feel safe disclosing his struggles at work due to fear of stigma.
“I quit work. I made up an excuse. They still, to this day, don’t know the real reason why I left. And I moved back with my parents, and my single goal was just to get a grip on what was going on.”
“A lot of people would assume that [invisible illness] would be a negative thing [but] you can be sick and disabled and be a fully whole [and] happy human being. And that’s not to say that having an invisible illness or being chronically ill or disabled isn’t frustrating and tough. But I wouldn’t change it for the world. It has shown me how f—ing tough I really am,” she said.

Chloe is trying to break the stigma around invisible illness and disability, and wants to encourage people to listen to people living with these conditions and believe their experiences. Source: Supplied by Danyal Syed
She believes we need to change how we perceive invisible illnesses and speak about them openly.