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ALO is renowned for its popular crewneck pullovers, comfy sweatpants, contouring workout leggings, and matching sets. As an enthusiastic ALO admirer and frequent buyer, I was eager to try its sought-after unisex running sneaker, priced at $185. I have a particular fondness for a pristine pair of white sneakers—especially at the dawn of a new season. They’re crisp, harmonize with every piece of activewear in my collection, and add a touch of excitement to my fitness routine.
The ALO Runner is described as true to size, offering heel support and stability, excellent heel-to-toe traction with its multi-terrain outsole grip pods, and enhanced airflow thanks to a breathable double-layer mesh upper. These features sound great, but how do they perform in real life? I decided to put them to the test during a 10K step excursion to find out firsthand.
What I Look for in a Daily Walking Shoe

As a dedicated walker logging 10,000 steps daily, whether I’m out on errands, on my usual walking path, or traveling, I value stylish and functional footwear. Since I work from home, athleisure is my wardrobe of choice. Therefore, shoes that are both fashionable and practical, like those from ALO, are perfect. The brand is a hit among celebrities and fitness enthusiasts, and its items are trending widely on social media.
That said, my daily sneakers can’t just be stylish—they have to live up to certain standards. Comfort, support, and durability are essential. I need shoes that seamlessly get me from Point A to Point B without straining/cramping my feet or wearing down prematurely. Let’s be honest: Sneakers can be quite pricey, and I don’t want to replace them unnecessarily.
ALO Runner Review

The first time I slipped into my ALO Runners, they felt a tad stiff and rigid. They weren’t as easy to slip on compared to my absolute favorite Reebok FloatZig 1s, which I wear basically every day. That said, they were brand-new sneakers and simply needed some quality time breaking in.
The toe box felt nice and roomy—not constricting whatsoever—from side to side. During my walks, I really loved the heel cushioning—it absorbed the impact nicely, which is key for long days spent out and about on my feet.
Overall, the shoe is lightweight, breathable, comfortable, supportive, and provides the ideal amount of cushioning. These features are crucial for me—especially when going on walks, jogs, or casual runs in the intense heat of the summer. The ALO Runners held up nicely and proved to be sturdy—although not as flexible a shoe as I’m used to for daily walks and errands.
I liked the sleek shape of the design. Because I have narrow feet and a petite frame, some sneakers look extra chunky on my feet. The ALO kicks just seem to look better overall.
At this point, I’ve worn my ALO Runners for over a month and have walked approximately 250,000 steps. They’re holding up very well in structure, support, and general wear and tear. I didn’t expect the brand’s “first-ever performance shoe” to check so many of my boxes—although I shouldn’t be too surprised, knowing the quality ALO puts into every piece of apparel.
Compared to other brands I’m used to, I would rate the ALO Runner an 8 out of 10. My only pet peeve was the extra time it took to break them in so they did not feel so stiff.
Looking for easy ways to lose fat? Here’s How Long Your Walking Workout Should Be To Shrink Belly Fat.
Alexa Mellardo