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Former Adelaide United footballer Josh Cavallo has alleged he received homophobic treatment at the A-League Men club and was benched because he was gay.
He departed the club in May to move to the United Kingdom after limited game time in his final two seasons, and he currently plays for lower-tier Stamford.

Josh Cavallo, the 26-year-old footballer who once played for Adelaide United, has opened up about his challenging experiences with the team. Despite being a part of the squad last season, Cavallo did not make it onto the pitch. He found himself on the bench as an unused substitute on eight occasions under the direction of then-coach Carl Veart. His last appearance for the Reds was back in February 2024.

Cavallo’s struggles were compounded by injuries during the 2023-24 season. He managed to play just four games before a hamstring strain sidelined him, following a recovery from a previous Achilles tendon rupture. These physical setbacks were not the only hurdles Cavallo faced.

Expressing his frustration, Cavallo stated, “Under the new management, it became clear that I wasn’t allowed on the pitch because of politics.” His comments shed light on the complexities of his time with Adelaide United, suggesting that factors beyond his control influenced his lack of playing time.

In a post on Tuesday morning — three days before the Reds’ Pride Cup against Melbourne Victory — Cavallo hit out at Adelaide.
He alleged his playing opportunities in his final years there were “blocked” because of his sexuality, not injuries, and said teammates had mocked a photo of him and his partner.
“It’s taken me a while to digest how my time at Adelaide United ended, but I think the fans deserve honesty,” Cavallo wrote on Instagram.
“Leaving the club had nothing to do with football. Decisions were made by people in power that blocked my opportunities, not because of my talent, but because of who I choose to love.

Josh Cavallo’s candid remarks provide a glimpse into the often unseen challenges athletes face, both on and off the field. His insights into the dynamics at Adelaide United add a new layer to the narrative of professional sports, where personal and political elements can impact a player’s career trajectory.

A man standing on a football field looking on.

Josh Cavallo has spoken out about his time at Adelaide United. Source: Getty / Jonathan DiMaggio

“It’s hard to swallow when I realised my own club was homophobic. I was angry because people thought I was sidelined based on injuries, when in reality, it was internal homophobia that kept me on the bench,” Cavallo wrote.

“I stayed professional, kept my head down, and worked hard every day, which I’m proud of.
“Yet no matter how much I produced or improved, my contributions were continuously ignored. It brought a lot of negativity and affected my well-being as a professional footballer.”

The Australian Associated Press has contacted Adelaide United for comment.

‘I felt incredibly isolated’

Cavallo said the experience made him question whether coming out had been the right decision.
“This was exactly the fear I had about coming out, seeing prejudice affect my career in modern day,” he said.
“For the first time, l actually questioned if I should have kept my sexuality a secret. This brought up fears I had about coming out publicly, that being myself would affect my career.
“I felt incredibly isolated and wondered if I’d made the mistake of sharing my story.

“I felt things going backwards, not just on the pitch, but in the one place l thought was a safe space and after seeing a group chat of teammates mocking a picture of me and my partner only added to this heartache.”

“This fresh start in the UK has helped me breathe again and I hope I can fall back in love with the sport that means everything to me,” the player said.
“Despite the way it ended behind the scenes, I refuse to let it ruin my connection to this city. Adelaide is where I found my wings.”
LGBTIQ+ Australians seeking support with mental health can contact QLife on 1800 184 527 or visit qlife.org.au. ReachOut.com also has a list of support services.
Intersex Australians seeking support can visit Intersex Peer Support Australia at isupport.org.au.

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