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Health

2678 posts

Health Tips and Update: Nutrition Tips – Healthy Eating, Balanced Diet, Appropriate Time, Wellness tips, and Homemade remedies to many diseases.

  • Health

Transform Your Lower Belly: 4 Bed Exercises That Outperform 30-Minute Cardio for Over 60s

4 Bed Exercises That Flatten Lower Belly Better Than 30 Minutes of Cardio After 60
Forget those lengthy cardio sessions; instead, try these four bed exercises recommended…
  • NewsFinale Journal
  • January 13, 2026
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  • Health

Revitalize Your Balance After 65: 4 Seated Exercises Proven to Outperform Standing Workouts

4 Seated Exercises That Restore Balance Faster Than Standing Workouts After 65
An expert reveals that performing exercises while seated can help you regain…
  • NewsFinale Journal
  • January 12, 2026
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  • Health

Prevent Yeast Infections: Top Lubricants, Probiotics, and Cotton Underwear Tips for Optimal Health

Stop Yeast Infections Now: Best Lube, Probiotics & Cotton Swap Tips
As winter sets in, the dry air, heavy clothing, and indoor heating…
  • NewsFinale Journal
  • January 12, 2026
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  • Health

Unlock Superior Leg Strength After 60: 5 Efficient Alternatives to Squats

Sporty woman doing glute bridge exercise with orange dumbbells on white background. Concept of fitness, strength training, workout routine, and healthy lifestyle.
If squats aren’t your favorite exercise, don’t worry—there are other ways to…
  • NewsFinale Journal
  • January 12, 2026
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  • Health

Top 7 Health-Conscious Ice Cream Brands You Need to Try

Colorful bright ice cream on bowls, with waffle cones and berries, on white background. Variety of ice cream portions with different flavor with fresh berries top view copy space layout background
In the world of ice cream, there’s a distinct difference between those…
  • NewsFinale Journal
  • January 12, 2026
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  • Health

Transform Your Fitness Over 50: 6 Walking Routines That Outshine the Gym

Mature woman listen music before or after jog in the park. Attractive looking mature woman keeping fit and healthy
Forget the gym and embrace these six walking workouts to feel stronger…
  • NewsFinale Journal
  • January 12, 2026
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  • Health

Discover 5 Easy Bed Exercises to Effectively Reduce Belly Overhang for Seniors

5 Simple Bed Exercises That Trim Belly Overhang Better Than Ab Workouts After 60
Consider incorporating these five bed exercises, recommended by a Certified Strength and…
  • NewsFinale Journal
  • January 12, 2026
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  • Health

Achieving This Number of Lunges Post-60 Proves Your Fitness Surpasses Many Half Your Age

Adult woman lunges while holding arms above her head and warming up for sports training near the sea beach.
Taking on the lunge test after the age of 60 can reveal…
  • NewsFinale Journal
  • January 12, 2026
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  • Health

Revitalize Your Arms After 45: Top 5 Equipment-Free Exercises to Banish Jiggle Fast

Portrait of a beautiful fit woman with can do attitude exercising triceps extension with dumbbell during workout in a modern fitness club
While lifting weights is a popular method for toning your arms, it’s…
  • NewsFinale Journal
  • January 11, 2026
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  • Health

Discover 6 Nutritious Canned Soups Free from Unwanted Additives

6 Canned Soups Made Without Junk
These canned soups rely on straightforward ingredients, authentic broth, and contain fewer…
  • NewsFinale Journal
  • January 11, 2026
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US flu activity fell for a second week. But experts worry the season is far from over
  • Local News

US Flu Activity Declines for Second Consecutive Week, Yet Experts Caution Against Complacency

NEW YORK – Recent data from government sources indicate a promising decline…
  • NewsFinale Journal
  • January 16, 2026
ROBERT HARDMAN: My unforgettable weekend with President Trump
  • US

A Memorable Weekend with President Trump: Insights from Robert Hardman

As breakfast unfolds, President Donald Trump is already engaged in discussions about…
  • NewsFinale Journal
  • January 16, 2026
Secret Service aware after Iranian state TV airs Trump threat featuring photo of Butler assassination attempt
  • US

Iranian State TV’s Ominous Trump Threat: Secret Service on High Alert After Disturbing Broadcast

Earlier this week, Iranian state television broadcast a menacing message aimed at…
  • NewsFinale Journal
  • January 16, 2026
Jeeps on Main festival, food pantry and more | Weekend events in the Tri-Cities
  • Local News

Rev Up Your Weekend: Jeeps on Main, Food Pantry Fun & More Unmissable Tri-Cities Events!

TRI-CITIES, Tenn./Va. (WJHL) — A vibrant weekend awaits in the Tri-Cities, featuring…
  • NewsFinale Journal
  • January 16, 2026
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