Kendra Wilkinson is embracing a fresh start with a new exercise regimen.
The 41-year-old TV personality admitted on her Instagram Stories this Wednesday, August 5, that she’s been out of the fitness loop, having not hit the gym in about two years.
“I’m not quite sure how to dive back in,” confessed the former Playboy model. “Should I begin with cardio? I’m feeling a bit lost!”
Starting slowly, Wilkinson eased herself in with the StairMaster before trying her hand at various weight machines.
Kendra Wilkinson is proudly flaunting the success of her GLP-1 weight loss journey. “I feel so confident in my body right now,” the reality star, 41, shared on Instagram this Tuesday, July 28. “I’m genuinely summer ready, not just pretending. It’s largely thanks to using GLP1s correctly.” Wilkinson revealed a […]
“Ended with cardio too. Whatever lol,” she captioned another gym selfie, before sharing that she brought son Hank, 16, and daughter Alijah, 12, with her. (Wilkinson shares her two children with ex-husband Hank Baskett.)
“Family gym time,” she gushed in her caption. “Makes me so happy!!
While Alijah joined her mom in the weight room, Wilkinson’s son played on a basketball court.
“I share my journey with those who see the positive and are more on the supportive and understanding side,” she later wrote via her Stories, addressing the reaction to her gym visit. “Maybe I just make my page only homes [I sell as a realtor] to literally stop all the hate. Create just a boring page???”
Wilkinson has recently been on a weight loss journey, dropping four dress sizes with the help of GLP-1s.
“There’s nothing worse than being in a gym every single day, working out and not seeing any progress,” the model exclusively told Us in March. “I hit 40. I’m happy. I’m at peace, but I noticed that my jeans are a little tighter lately, so I don’t want to go out and shop anymore. Mama is on a budget, so I have to fit back in my jeans.”
At the time, Wilkinson revealed that she had “signed up for a shot company” and was due to begin injections the following week.
“I just want to slightly, like, ease my way into it,” she explained to Us. “I just want to be balanced out. I don’t really want to be skinny, but I just want to be balanced and fit in my jeans again.”
Kendra Wilkinson is continuing to open up about her weight loss journey. “Starting my GLP-1 journey and being really intentional about how I do it 🤍 for me, it wasn’t just about weight… it was about feeling better, having more energy, and actually trusting the process instead of rushing it,” the realtor, 40, wrote in […]
Weeks later, Wilkinson stated via Instagram that she wanted to be “intentional” about her wellness journey.
“It wasn’t just about weight … it was about feeling better, having more energy, and actually trusting the process instead of rushing it,” she captioned an April upload. “Unlike most people I’m being honest. I wanted something that felt transparent, supportive, and realistic for my lifestyle.”
Wilkinson revealed in another update last month that she feels “so good in [her] body right now.”