Dani Dyer resumed her everyday routine on Monday following the nerve-wracking debut of her first episode on Celebrity SAS.

The Love Island alum made a return to television screens on Sunday evening as the latest season of Celebrity SAS commenced with an adrenaline-pumping challenge.

Clearly relieved to be back in her normal surroundings, Dani was seen on Monday running errands with her four-year-old son, Santiago, and her two-year-old twin daughters, Summer and Star.

She braved the cool weather in a snug shearling coat and opted for a fresh-faced look as she strolled, pushing her daughters in their stroller.

Just hours earlier, viewers on Channel 4 witnessed Dani struggling for breath during a Celebrity SAS task, which she had to abandon after being submerged underwater in a deep-water dive.

The former Love Island star, 29, is one of the 14 famous faces taking part in this year’s series of the Channel 4 show. 

Dani Dyerwas back to day to day life on Monday after her first dramatic episode of Celebrity SAS aired

The Love Island star was back on TV screens on Sunday night as the new series of Celebrity SAS kicked off with a terrifying challenge 

The eighth series will see celebrities from the US and UK take on a number of terrifying tasks led by chief instructor Billy Billingam, Jason Fox, Rudy Reyes and Chris Oliver. 

Sunday’s instalment saw them take on an emergency evactuation drill in a life threatening situation as they were lowered from 260ft.

In pairs, they were harnessed into a planes fuselage and submerged fully underwater, told to hold their breath and then had to exit from the rear door to pass.

One person that really struggled with it was Dani, who attempted the task with Neighbours actor Ryan Moloney, 46. 

Before heading down, Billy asked Dani: ‘Are you alright?’ ‘No, I’m petrified,’ Dani replied. 

Sitting in the plane, a panicked Dani confessed: ‘I really want to cry but I don’t want to cry.’  She added: ‘I’m really scared.’ 

Ryan fumed: ‘F***ing concentrate and switch on. Focus on what you’re doing, we are strong and we are calm. We’re going to take a deep breath and we’re going to be fine.’ 

Just before taking her breath, Dani confessed: ‘I’m really scared.’  Dani didn’t last long before she escaped the situation.

The star looked relieved to be in the comfort of her regular life on Monday though as she was spotted running errands with son Santiago, four, and twin daughters, Summer and Star, two

Dressed for the chilly weather in a cosy shearling coat and wearing minimal makeup, Dani pushed her girls in their buggy

Dani gasped for air as she cut a Celebrity SAS challenge short after being trapped underwater during a deep water dive during Sunday’s episode 

‘I’m so sorry,’ Dani told Ryan.  Billy fumed: ‘Catastrophic fail!’ 

Speaking shortly befoe the episode aired on her Instagram Stories she explained how ‘this is one show I’ve been absolutely really excited for you all to see, but also petrified because it was one of the hardest experiences of my entire life.’

Despite this, the reality star, who was forced to quit Strictly Come Dancing last year after sustaining an injury would be keen to do it again. 

She added: ‘I’d love to do it again, this is one of those things I’d love to do again and be a lot more headstrong, and a lot more…not a wimp. But do you know what? It was great and, yeah, I hope you all enjoy it.’

Celebrity SAS: Who Dares Wins continues Sunday at 9pm on Channel 4.