Gainesville Man Arrested for Allegedly Threatening Woman with Firearm in Parking Lot

GAINESVILLE, Fla. – In the early hours yesterday, 21-year-old Jovani Luis Lopez found himself under arrest following an alleged incident involving a gun in...
HomeHealth5 Bodyweight Exercises to Tone Your Midsection More Effectively Than Crunches After...

5 Bodyweight Exercises to Tone Your Midsection More Effectively Than Crunches After Age 55

Looking to tackle that stubborn belly pooch after 55? These five comprehensive exercises outperform crunches in effectiveness.