Fish sticks are a beloved meal for both kids and adults. These protein-rich delights are not only tasty but also offer a versatile way to include more seafood in your diet. If you’re on the hunt for grocery store fish sticks that use real fish rather than fillers, there are plenty of options. Perfect for crafting fish tacos or pairing with fries for a classic fish and chips dish, here are five choices that prioritize real, whole ingredients without unnecessary additives.

Gorton’s Crunchy Breaded Fish Sticks

Gorton’s Crunchy Breaded Fish Sticks are crafted from wild-caught Alaskan Pollock whole fillets, encased in a crunchy breadcrumb coating. This brand also offers Crunchy Breaded Fish Fillets, likewise made from wild-caught pollock with a crunchy breadcrumb coating, ensuring whole fillet quality rather than processed fish.

Ian’s Natural Foods Fish Sticks

Ian’s Natural Foods Fish Sticks feature tender, flaky, sustainable wild-caught Alaskan Pollock fish filets, enveloped in a crispy, golden gluten-free breading. “These gluten-free fish sticks taste amazing. Please restock them. Those of us with gluten allergies need more options!” expressed a Kroger shopper.

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Findus Wild Alaska Pollock Fish Sticks

Findus Wild Alaska Pollock Fish Sticks are 100% fish fillet, wild caught, made of fillets rather than minced fish. “Our fish fingers are a good source of omega-3 and protein, made from nothing but deliciously simple ingredients. Made with 100% fish fillet and a crispy golden coating, they’re a tasty way to give your family a healthy meal,” the chain says.

Pacific Seafood Starfish Fish Sticks

A Whole Foods exclusive, the Pacific Seafood Starfish cornmeal crusted fish sticks are made from wild-caught pollock. “Starfish is a premium line of seafood, sold exclusively at Whole Foods Market,” the chain says. “Starfish products are sustainably harvested and made without artificial ingredients or preservatives, with numerous non-GMO and gluten-free options.”

Field Day Fish Sticks Wild Caught Cod Sticks

Field Day Fish Sticks Wild Caught Cod Sticks are made from real cod, no filler. Bake these fish sticks in the oven or for quicker results, in the air fryer. Bon apetit!