• Jade faces hurtful speculation (“She must be pregnant”) as she embraces healthier body norms.
• Her X Factor audition occurred just after anorexia-related hospitalization.
• Restricting food was a toxic coping mechanism during her darkest periods.
• Every day, she resists using Ozempic due to her eating disorder history.
• In her 30s and preparing a solo album, she defies outdated beauty expectations.

Jade Thirlwall, now 32, recently opened up about becoming “the healthiest I’ve ever been,” while addressing how social media remarks frequently speculate, “She must be pregnant” due to changes in her physique post-recovery. Astonishingly, she points out that such comments are often from women, revealing the persistent expectations molded by her earlier career image during her anorexia struggles. This shift in perception underscores the societal pressures on women’s bodies and the enduring effect of previous appearances.

From Hospital to X-Factor: Jade’s Anorexia Journey Began Early

When she was just 18, Jade auditioned for The X Factor shortly after leaving the hospital where she was treated for anorexia. Looking back, she thinks that if there had been proper mental-health evaluations at the time, she might not have been allowed to participate. Back then, she consciously chose not to let her eating disorder dominate her public image, opting for music as a means to regain control and seek hope.

Looking back, Jade admitted that food restriction became a toxic mechanism of control during turbulent times.

“When I look back at photos … I think, ‘Wow, girlie, you were very, very thin,’” she said.

Managing her food intake felt like the sole method to restore order when life became too chaotic. This candid acknowledgment sheds light on how trauma and self-perception issues can blend together in silent, concealed ways.

In a moving disclosure, Jade confided, “I have a daily battle with myself not to go on Ozempic.” Despite understanding why others might choose it, her history with anorexia makes her wary of where such a drug could lead her physically and mentally. This admission is a powerful reminder: even now, recovery remains an ongoing, vulnerable journey—not defined by milestones, but by everyday decisions.

Solo Era: Healthiest Self, but Facing Unwanted Body Scrutiny

As she gears up for her solo debut album, That’s Showbiz Baby, releasing September 12. Thirlwall is flourishing creatively and personally. Yet, she’s navigating a new wave of scrutiny. Despite a fanbase built on empowerment, she’s met with persistent guesses about pregnancy—an unwelcome echo of past body expectations. It’s a nuanced tension: thriving in her 30s, yet still grappling with the shadow of her former “stick-thin” image.

In her in-depth conversation with The Guardian, Jade spoke with clarity and empowerment. She remembered resisting the show’s urge to “fish for a sob story,” determined instead to create music and define her identity on her own terms. Now, as a solo artist and activist, she continues to carve out her truth—raising her voice for mental health, LGBTQ+ rights, and creative authenticity.

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