Sofia Vergara’s ‘Modern Family’ Son, Now 28: See His Transformation

Rico Rodriguez, who captivated audiences worldwide as a child actor on the hit series Modern Family, made a public appearance this week at a...
HomeHealthRevitalize Your Core After 50 with These 6 Effective Standing Exercises

Revitalize Your Core After 50 with These 6 Effective Standing Exercises

Looking to strengthen your core after turning 50 without resorting to tedious floor crunches? A fitness coach reveals six standing exercises that could be your answer.