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There’s something undeniably satisfying about pairing a sweet, creamy milkshake with a salty batch of fries. This classic combo, reminiscent of the unhealthiest versions of peas and carrots, is undeniably delicious, but definitely not diet-friendly. While indulging in a milkshake should be an occasional treat, it’s essential to recognize that some options are significantly worse for your health due to their high sugar, fat, and calorie content. Let’s take a closer look at five of the most unhealthy milkshakes available at fast food chains today.
Fatburger’s Vanilla Shake is one such indulgence that packs a hefty caloric punch. This particular shake, with its rich and creamy texture, contains around 890 calories. It also has 44 grams of fat, with 30 grams being saturated, and a staggering 86 grams of sugar. For those who are mindful of their dietary choices but still want to indulge, Fatburger offers a selection of flavors, including the exotic Maui Banana and even vegan-friendly options.
Another contender in the category of indulgent milkshakes is the A&W Regular Vanilla Shake. This tempting treat will set you back about 700 calories along with 21 grams of fat, 14 grams of which are saturated. The sugar content is particularly high, with 94 grams per serving. The allure of this shake lies in its “rich and creamy” soft serve base, which is then elevated with a dollop of whipped cream and a cherry, making it a delicious but costly choice for anyone watching their waistline.
Fatburger Vanilla Shake
With a few flavors to choose from, Fatburger‘s Vanilla Shake will set you back approximately 890 calories, 44g of fat, 30g of saturated fat, and 86g of sugar. In addition to their variety of flavors like the Maui Banana, they also have vegan options available in a range of flavors.
A&W Regular Vanilla Shake
The A&W Regular Vanilla Shake will cost you in more ways than one, with approximately 700 calories, 21g of fat, 14g of saturated fat, and 94g of sugar. When you have a “rich and creamy” soft serve base, it’s not going to be healthy, but it will be delicious, especially when topped with whipped cream and a cherry!
Sonic Vanilla Shake
A Medium Vanilla Shake from Sonic pair as well with any of their sandwiches or a side of fries. Although this tree has approximately 820 calories, 45g of fat, 30g of saturated fat, and 61g of sugar, it’s worth it once in a while to add it as a sweet treat.
Carl’s Jr. Vanilla Shake
Carl’s Jr. has a Vanilla Shake that sits at about 740 calories, 36g of fat, 24g of saturated fat, and 65g of sugar, making this, of course, not the healthiest of treats. That said, it’s a nice break on your pallet from the salt from the burgers and fries.
Five Guys Vanilla Milkshake
The burgers and friends from Five Guys are delicious, so it’s no shock to me that the vanilla shakes match that. Although still very rich and calorie dense, this shake clocks in at about 670 calories, 32g of total fat, 21g of saturated fat, and 82g of sugar.