Since its premiere in 2021, “Physical” has been kept on a consistent schedule. Season 1 of the aerobics-centered series aired in June of that year, and almost like clockwork, the second season was released almost exactly a year later (via IMDb). With its aspirational quality, bright colors, and California beaches, “Physical” seems like a show created to air in the summer. Sheila laments the loss of the coastline due to malls being built, a type of storyline that wouldn’t translate as well in the dead of winter. If history indicates, Season 3 is likely to air in the warm weather.

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Though an official release date has yet to be determined, fans shouldn’t count on the upcoming season to arrive this year. The announcement for the show’s renewal only came in August of 2022, meaning filming has yet to commence. But once it does, it is more than likely that “Physical” will reach screens no later than 2023.