Admit it, jogging for half an hour isn’t everyone’s preferred activity. It…
Six Effective Exercises That Help Reduce Belly Fat Faster Than 30-Minute Runs for Those Over 40
Browsing Tag
30minute
8 posts
5 Desk Stretches That Torch More Calories Than a 30-Minute Walk for Those Over 40
Sitting for hours at a desk need not compromise your health or…
5 Effective Exercises That Are Better Than Running for 30 Minutes After Turning 40
Stubborn belly fat can be tricky to deal with, especially as we…
5 Simple Exercises That Help You Burn Belly Fat Faster Than a 30-Minute Walk
There is nothing at all wrong with taking a 30-minute walk. In…
The Calorie-Burning Standing Workout That Surpasses a 30-Minute Run
Running is often praised as a great way to burn calories, but…
Chinese live-fire drills were known to the defense force with a 30-minute notice
The Australian military only learnt Chinese warships were holding live-fire drills in…
Enhance Muscle Strength and Balance with a 30-Minute Workout
Lifting heavy, running a 5K, and being able to do the Pilates…
“Exciting 30-Minute Strength Workout to Keep You Engaged”
Strength workouts can feel monotonous with endless repetitions of crunches, planks, squats,…
