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Four Easy Exercises to Firm Up Your Arms in a Month for Those Over 45

Gym At Home. Positive Aged Woman Training With Dumbbells In Living Room, Copy Space. 4 Simple Arm-Toning Moves That Tighten Flabby Arms in 30 Days After 45. Cover

Strong, defined arms are among the most noticeable indicators of fitness, and…

NewsFinale Journal
August 25, 2025

ICE in Evanston today news: Cook County officials speak out on fed immigration agents seen in area on Halloween | LIVE

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Cook County Officials Address Presence of Federal Immigration Agents in Evanston on Halloween | LIVE

EVANSTON, Ill. (WLS) — Local leaders in the northern suburbs are voicing…

NewsFinale Journal
October 31, 2025

RHOC's Tamra Judge Shares Tweet of Gretchen Liking Problematic Posts in 2023

Celeb Lifestyle

Tamra Judge Exposes Gretchen Rossi’s Controversial Social Media Activity on RHOC

Tamra Judge is taking a stand against allegations that she leaked confidential…

NewsFinale Journal
October 31, 2025

Ana de Armas was 'uncomfortable' with fast-paced Tom Cruise romance

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Inside Ana de Armas’ Unsettling Experience with Tom Cruise’s Whirlwind Romance

Ana de Armas has reportedly called off her relationship with Tom Cruise,…

NewsFinale Journal
October 31, 2025

Videos show Sudanese commander Abu Lulu executing captives

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Footage Emerges Allegedly Showing Sudanese Commander Abu Lulu Executing Prisoners

Sudan’s ongoing civil conflict reached new levels of brutality as a notorious…

NewsFinale Journal
October 31, 2025