Achieving strength beyond the age of 55 isn’t about hefting the heaviest…
Mastering These 5 Bodyweight Exercises After 55 Puts You in the Top 10% for Strength
Browsing Tag
peers
12 posts
Incident at Evergreen High School: Two Students Shot by Peer in Colorado
One of the two students who was shot has been released from…
Holding This 90-Second Position After Age 45 Means Your Core Is Stronger Than 85% of Others
Building a strong core isn’t merely about achieving six-pack abs to showcase…
Four Moves to Prove You’re Stronger Than 80% of Your Peers Over 40
Strength after 40 signifies more than just the weights you can lift;…
Prove Your Strength: 3 Tests to Outperform 90% of Your Peers After 60
As we age, our bodies undergo changes in movement and sensation, but…
6 Exercises That Show You’re Fitter Than Most 50-Year-Olds if Done Without Rest
Upon reaching your 50s, being in “athlete shape” differs significantly from a…
Try This Simple 5-Second Flexibility Test If You’re 50+ to See How You Compare
Flexibility decreases not because of getting older, but because of neglect. The…
Master These 4 Bodyweight Moves After 50 to Outperform 90% of Your Age Group
If you’re committed to going to the gym or focused on your…
Jonathan Joss is fondly remembered: Actor mourned by both fans and colleagues.
Friends, actors Joss worked with and fans have honored the actor’s memory…
Patti LuPone Apologizes After Being Accused of Bullying by Broadway Colleagues
Patti LuPone issued an apology after the Broadway community called her out…
