Kim Kardashian opened up about her workout routine. Kardashian, 44, gave fans…
Browsing Tag
toned
17 posts
8 Daily Standing Exercises for Women to Maintain Fitness and Tone Their Bodies
If you’re aiming to trim down your waist or shape strong, defined…
The Single Dumbbell Routine I Rely On to Keep My Arms Sculpted After 40
As you reach your 40s, you may start to notice an unwelcome…
Lily Allen Flaunts Her Sculpted Abs in a Petite Bralette
Lily Allen flaunted her jaw-dropping figure as she enjoyed a night out with…
Serena Williams Shows Off Her Fit Physique in a Bikini While Relaxing on a Yacht with Friends
Serena Williams served up physical perfection in a periwinkle blue bikini. In…
Serena Williams shows off her fit body after a gym session: ‘Perfecting my poses’
Serena Williams is one hot mama. The retired athlete set the internet…
Jessica Biel discusses how achieving a toned body in ‘The Better Sister’ is not sustainable
Jessica Biel opened up about how her approach to staying in shape…
The essential arm routine for women over 40 for firm and lean muscles
Let’s face it, few things are as irritating as having to deal…
The Morning Workout Women Over 40 Love for Staying Fit Without Going to the Gym
When your alarm goes off, and you start planning your day, it…
How Faith Hill Stays in Shape and Embraces Aging at 50+
Faith Hill has always appeared fabulous, just like her music. Along with…