Inset, left to right: Conrad Ashcraft (Coplin Funeral Home) and Tiffany Hedrick…
Browsing Tag
Weighted
3 posts
“Improve Your Fitness and Longevity with This Essential Weighted Exercise”
Living a long, fruitful life has much to do with genetics. However,…
Wearing a Weighted Vest for Every Workout for 2 Weeks: The Impact on My Fitness
I thought I was fit. Then I strapped on 20 pounds and…