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Unwind, refresh, and energize at Dream Inn’s Wellness Weekends

SANTA CRUZ, Calif. -- Santa Cruz's Dream Inn is inviting guests to unwind and recharge with its Wellness Weekends."We're always running around taking...

Jason Kelce Competes with Friend in Weight Loss Challenge: His Progress So Far

Jason Kelce is still staying fit after leaving the NFL — and he’s made a noticeable transformation. During the Wednesday, March 26, episode of...

How Selma Blair and Other Celebrities Stay Happy in Life

Selma Blair, Sheryl Lee Ralph and more stars are giving Us their tips for finding joy — but what does happiness look like...

5 Workouts You Can Perform Using a Baby Bump: Pregnancy Fitness Instructor

Think you can’t exercise with a baby bump? Think again. Alissa Mosca, who is 33 years old, works as both a USA Weightlifting coach...

My Experience with a Trendy Carnivore Diet: Hospitalized with Kidney Stones – This Was My Daily Menu

She’s got beef with this diet. A woman who was partaking in the viral “carnivore diet” landed in the hospital after consuming too much protein. A...

The head of Beaufort’s police department supports officer health with a new program focused on well-being

BEAUFORT, S.C. () — Healthier officers equal a healthier community, which is a goal the Beaufort Police Chief is determined to achieve through...

Wellness influencer exposed for faking cancer dodges authorities a decade later: documentary

A disgraced Instagram influencer responsible for shaking up Australia’s online wellness community by peddlingA Queensland man, Col Ainscough, lost his wife and...

Gene Hackman’s declining health and wife Betsy Arakawa’s good health, according to friends

Gene Hackman’s health was declining before he and wife Betsy Arakawa were found dead, according to the late couple’s close friends. Daniel Lenihan and Barbara...

More young adults facing liver and pancreas problems due to alcohol use

Alcohol may help you forget life’s troubles — but it could create new ones for your health.  A study that was released on Thursday highlights...

Improve brainpower and memory with this simple 3-ingredient breakfast!

Walnuts might be the key to cracking open a sharper mind.  New research suggests that eating a handful at breakfast could give your brain a...

Dodgers Player Dustin May Shares Scary Experience of Nearly Dying from Eating Salad

Dustin May Sean M. Haffey/Getty ImagesDustin May’s road back to the Los Angeles Dodgers’ starting lineup was derailed in summer 2024 by...

Why do some people find it easier to recall dreams than others?

It’s hard to live your dreams — especially when you can’t remember them. Remembering dreams, known as dream recall, is the capacity to recollect important...

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