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Home Workout

Browsing Tag

Workout

64 posts
  • Celeb Lifestyle

Serena Williams shows off her fit body after a gym session: ‘Perfecting my poses’

Serena Williams flaunts toned figure after gym workout: ‘Working on my angles’
Serena Williams is one hot mama. The retired athlete set the internet…
  • NewsFinale Journal
  • July 12, 2025
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  • Health

The essential arm routine for women over 40 for firm and lean muscles

sport and recreation concept - sporty woman hands with light red dumbbells. The Only Arm Workout Women 40+ Need for Sleek, Toned Muscle. Cover
Let’s face it, few things are as irritating as having to deal…
  • NewsFinale Journal
  • July 10, 2025
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  • Health

Cut Your Gym Time with This 5-Move Bodyweight Workout

This 5-Move Bodyweight Workout Replaces an Hour of Gym Time. Cover, A pretty girl jumps on a white cube in white sports uniform on a blue background. The concept of a sporty lifestyle.
Our world today is full of hustle and bustle, leaving many of…
  • NewsFinale Journal
  • July 5, 2025
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  • Health

Achieve Professional Fat Burning Results with a 20-Minute Exercise Routine Combining Walking and Strength Training

If You Can Finish This 20-Minute Walking & Strength Workout, You're Burning Fat Like a Pro
Mixing walking and strength training can make a big difference when you’re…
  • NewsFinale Journal
  • June 30, 2025
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  • Celeb Lifestyle

Enhancing Lauren Sanchez’s Diet and Fitness Routine Ahead of Her Marriage to Jeff Bezos

Inside Lauren Sanchez's Diet, Workout Plan Before Jeff Bezos Wedding
Lauren Sánchez lost 3.5 pounds getting ready for her wedding to billionaire…
  • NewsFinale Journal
  • June 28, 2025
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  • Celeb Lifestyle

Equinox shifts opening hours to accommodate Mark Wahlberg’s early morning workout before Fanatics Fest.

Equinox opens before dawn for Mark Wahlberg so star can workout ahead of Fanatics Fest
The early bird gets the burn! We hear Equinox opened its doors…
  • NewsFinale Journal
  • June 21, 2025
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  • Health

A 5-Exercise Home Workout Burns More Fat Than Running on a Treadmill

This 5-Move At-Home Workout Melts More Fat Than a Treadmill
When you’re working out at home on your own, it’s important to…
  • NewsFinale Journal
  • June 7, 2025
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  • Health

Burn Belly Fat Fast with This 15-Minute Workout, According to a Trainer

15-Minute Workout That Torches Belly Fat Like a 5K, Trainer Says
Training for a 5K race can be quite time-consuming, often spanning from…
  • NewsFinale Journal
  • June 4, 2025
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  • Health

Trainer Recommends 5-Day Exercise Routine to Burn Belly Fat for Men Over 50

Middle-aged muscular man runs along the promenade before jogging. 5-Day Workout Plan That Melts Belly Fat for Men Over 50, Trainer Says
Once individuals reach the age of 50, their bodies inevitably undergo changes,…
  • NewsFinale Journal
  • June 3, 2025
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  • Health

“You’re in Great Shape if You Complete This 6-Minute Workout”

Muscular man exercising doing sit up exercise. Athlete with six pack, white male, no shirt
1 “This isn’t just a workout; it’s a self-assessment tool that challenges…
  • NewsFinale Journal
  • May 27, 2025
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Recap of ‘Ballard’ Episode 6: “Exploring Hidden Depths”

14 victims of a serial killer, memorialized by this unknown monster in…
  • NewsFinale Journal
  • July 14, 2025
Lawmakers visit 'Alligator Alcatraz'
  • Local News

Lawmakers Tour the Infamous ‘Alligator Alcatraz’ Facility

WASHINGTON (NEXSTAR) – Controversial ‘Alligator Alcatraz’ migrant…
  • NewsFinale Journal
  • July 14, 2025
Vanessa Hudgens, Cole Tucker are expecting their second baby
  • US

Vanessa Hudgens and Cole Tucker Announce They’re Expecting Baby Number Two

The baby news also comes just days after Hudgens announced she was…
  • NewsFinale Journal
  • July 14, 2025
Daughter let mom rot in bed so she could run true crime page
  • Crime

Daughter Neglects Bedridden Mom to Manage True Crime Page

Elizabeth A. Drake (left) appears in court with her attorney for her…
  • NewsFinale Journal
  • July 14, 2025
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