Serena Williams is one hot mama. The retired athlete set the internet…
Serena Williams shows off her fit body after a gym session: ‘Perfecting my poses’
Browsing Tag
Workout
64 posts
The essential arm routine for women over 40 for firm and lean muscles
Let’s face it, few things are as irritating as having to deal…
Cut Your Gym Time with This 5-Move Bodyweight Workout
Our world today is full of hustle and bustle, leaving many of…
Achieve Professional Fat Burning Results with a 20-Minute Exercise Routine Combining Walking and Strength Training
Mixing walking and strength training can make a big difference when you’re…
Enhancing Lauren Sanchez’s Diet and Fitness Routine Ahead of Her Marriage to Jeff Bezos
Lauren Sánchez lost 3.5 pounds getting ready for her wedding to billionaire…
Equinox shifts opening hours to accommodate Mark Wahlberg’s early morning workout before Fanatics Fest.
The early bird gets the burn! We hear Equinox opened its doors…
A 5-Exercise Home Workout Burns More Fat Than Running on a Treadmill
When you’re working out at home on your own, it’s important to…
Burn Belly Fat Fast with This 15-Minute Workout, According to a Trainer
Training for a 5K race can be quite time-consuming, often spanning from…
Trainer Recommends 5-Day Exercise Routine to Burn Belly Fat for Men Over 50
Once individuals reach the age of 50, their bodies inevitably undergo changes,…
“You’re in Great Shape if You Complete This 6-Minute Workout”
1 “This isn’t just a workout; it’s a self-assessment tool that challenges…
