JACKSONVILLE, Fla. — As Thanksgiving approaches, many households are still feeling the strain of the recent government shutdown and disruptions in SNAP benefits. This situation could significantly affect what’s served at Thanksgiving dinner.

While browsing the aisles for your Thanksgiving staples, you might notice an increase in prices for key items like turkey and stuffing compared to last year. To help manage costs, we suggest a few straightforward adjustments you can make to cut down on expenses at the checkout.

Before heading to the store, take inventory of what you already have at home. This step could prevent unnecessary purchases, particularly when it comes to spices. Additionally, consider opting for store brands instead of name brands, and choose canned or frozen vegetables over fresh ones to save money.

Creating a menu and shopping list prior to visiting the store can also help you avoid impulsive purchases and reduce the shock when you see the total at the register.

Keep in mind the USDA has already reported a three percent rise in food prices this year, with groceries alone going up by two point four percent.

It may not seem like a lot; however, a two to three dollar price jump on a twenty pound turkey can push a family over budget, according to experts like Ashley Avery at First Florida Credit Union.

“We’ve also seen an increase in produce as well. Some of the staples like potatoes, sweet potatoes, onions, and green beans. Some of those transportation and production costs are getting passed down to the consumer. And some of our dairy products too.”

Avery adds to be on the lookout for Thanksgiving meal bundle deals at large retailers. She says places like Publix and Walmart are promoting discounts if you buy your mashed potatoes, green beans, and turkey at the same store.

Experts like Ashley Avery at First Florida Credit Union say there are ways to celebrate without breaking the bank, for example swapping fresh vegetables for frozen or canned versions.

“When we go to the grocery store, think about using store brands instead of some of the name brand products. A lot of times you really can’t taste the difference. Also, switching fresh produce for frozen or canned items that might be on sale at your grocery store. Using digital coupons is always helpful.”

Avery adds the key is focusing on building a realistic plan that fits your budget and sticking to your grocery list. This helps prevent impulse buys and sticker shock at the checkout.