Jennifer Aniston, 55, reveals her workout routine
Share and Follow


Jennifer Aniston has the body of a woman half her age and she shows why in a new workout video.

The Friends alum – who turned 55 earlier this month – shook off her case of the Mondays with her Pvolve workout routine. 

Jennifer took her fans through a few quick clips of her sweat session and ended the video with her collapsing at the end of her pushups. 

‘If you’re having one of THOSE Mondays, I FEEL YOU! Just gotta do it!! ❤️ @pvolve,’ she captioned the video. 

The Picture Perfect star wore a black tank top and grey leggings for her barefoot workout which saw her balancing on one leg on a slanted board.

Jennifer entered into a partnership with the New York City-based exercise method in August 2023.

According to its website, ‘Pvolve is a science-led method that combines low-impact functional fitness with resistance-based equipment to deliver results beyond a traditional workout.’

Aniston partnered up with Pvolve’s founder Rachel Katzman in 2021, and began incorporating the low-impact movement and resistance-based equipment into her routine after hurting her back.

After spending years ‘breaking her body,’ Aniston finally found Pvolve. ‘With this program, you can start gentle,’ the star explained. ‘You can restore your body.’

She said it is an innovative method that she ‘instantly fell in love with.’

‘So proud to support our female founder and the beyond talented trainers. This is one of my favorite workouts… and I’m so grateful for the team and excited for what’s to come,’ Jennifer said.

Through low-impact movement and resistance-based equipment, Pvolve users achieve not only aesthetic results, mobility, and stability but also feel more confident and energized, she has said.

As an authentic fan, she joined Pvolve to bring awareness to the method that’s transformed her idea of fitness, the press release stated at the time.’

As we get into our lovely older periods, we have to keep it exciting. And we have to be kinder to our bodies,’ she told People in August.

‘If I had known about it 20 years ago when I was breaking my body to begin with, we would’ve saved so much pain.’

‘I just want more people to know about it because I think it’s so good,’ the actress added.

She also shared that she likes how the program is different. ‘Our minds used to think, we have to hurt; no pain, no gain. It has to be an hour of a workout. You have to work out three times a day. With this, you can start gentle.’

‘I sweat. I sculpt. I bend. But I don’t break,’ Aniston said in her ad campaign for the brand. ‘How liberating.’

Jennifer AnistonFriends Reunion

Share and Follow
You May Also Like
Air France-KLM to take majority stake in Scandinavian airline SAS

Air France-KLM to acquire a larger portion of Scandinavian airline SAS

Air France-KLM intends to raise its ownership in the Scandinavian carrier SAS…
Joey Chestnut makes triumphant return to July 4 Hot Dog Eating Contest

Joey Chestnut successfully comes back to compete in the July 4 Hot Dog Eating Competition

Famed competitive eater Joey ‘Jaws’ Chestnut reclaimed his title Friday at the…
Dalai Lama says he hopes to live beyond 130 years

Dalai Lama wants to live longer than 130 years, according to the spiritual leader.

The Dalai Lama, who is elderly, expressed his desire on Saturday to…
Joey Chestnut reclaims Nathan’s hot dog contest title

“Joey Chestnut Wins Back Nathan’s Hot Dog Eating Contest Crown”

Chestnut bested 14 fellow competitors from across the U.S. and internationally, including…
Dakota Johnson and Kate Hudson cuddle up on star-studded yacht

Dakota Johnson and Kate Hudson cozy up on luxurious yacht surrounded by celebrities

Bikini-clad Dakota Johnson and BFF Kate Hudson cuddled up for a friendly…
Kelly Clarkson CANCELS first shows of Las Vegas residency

Kelly Clarkson has to cancel her initial Las Vegas performances.

Kelly Clarkson has canceled the opening two shows of her Las Vegas residency…
Social Security Administration sends misleading email lauding Trump's new tax cuts law

Misleading email from Social Security Administration praises Trump’s tax cuts.

WASHINGTON — The Social Security ministration has sent a misleading email to…
UFC confirms Trump's plan to host a fight at White House in 2026

UFC Confirms Trump’s Intention to Host Fight at White House in 2026

The UFC plans to host a fight card on the White House…