The Princess of Wales recently visited a trauma therapy center, which she called a “lifeline,” to engage with children receiving support there.

During her visit to Family Action in Bradford, Kate interacted with therapists and learned about the charity’s efforts to aid children and their families in overcoming complex trauma.

She also participated in creative therapy sessions, where she discussed collage trees and wish boxes with the children, gaining insight into how play can facilitate healing.

Today, the princess is touring various organizations in Northern England to shine a spotlight on the role of creativity, community, and nature in aiding those who have faced trauma, isolation, and mental health challenges.

A long-time advocate for mental health, she has previously shared how nature played a pivotal role in her own recovery from cancer treatment, a message she emphasized in a video series released on her 44th birthday.

Family Action, of which Kate is a patron, provides practical, emotional, and financial support to families who are facing poverty, disadvantage, and isolation nationwide.

Their children’s trauma therapy service in Bradford works with children who have experienced abuse, neglect or a traumatic bereavement.

She said to staff at the centre: ‘It’s probably been a lifeline for them in so many ways and being able to extend that umbilical cord support – the fact that you’re able to continue that relationship with them.’

Kate Middleton is all smiles as she greets members of the public and is seen with flowers as she leaves Wakefield rugby club today

Princess Kate, patron of Family Action, during a visit to the charity’s Children’s Trauma Therapy Service in Bradford 

Kate joined creative therapy sessions at the centre in Bradford where she spoke to children about collage trees and wish boxes

Kate joined a therapy session for a mother and her 12-year-old son who had been colouring in leaves to put on a collage tree, designed to help children illustrate their feelings and discuss their therapy journey.

The boy said how music had helped him process difficult emotions and that he now played drums in a band.

Kate said: ‘That’s a fantastic way to sort of express yourself and also manage really difficult and hard feelings that are sometimes harder to express with words than in any other way.’

She asked if he had ever thought he would play in a band.

He replied: ‘No. If you said it to me three years ago, I wouldn’t have believed you because I wouldn’t have thought I had the attention span for it.’

Kate then met a mother and her five-year-old daughter who were decorating a box of wishes, in which they had added items to help them express their feelings.

The princess greeted the girl by crouching down and holding her hand, before complimenting her leopard print dress.

‘I like your dress. That’s a pretty dress and your shoes, I have boots like that but they don’t have glitter on sadly. Are they your favourite boots?’ she said.

The Princess of Wales waves as she arrives at Wakefield Trinity Stadium on January 27, 2026

The princess is visiting organisations in the North of England to highlight the power of creativity, community and nature for those who have experienced trauma, isolation and poor mental health

The princess waves to Royal fans as she leaves Wakefield Trinity Rugby League club on January 27, 2026

Kate talks to a girl who was decorating a box and filling it with items, including a shell. The Princess of Wales said to her: ‘Sometimes when you put it to your ear, you can hear waves. That’s what I like doing with shells’

Kate joined a therapy session for a mother and her 12-year-old son who had been colouring in leaves to put on a collage tree

The princess greeted a girl by crouching down and holding her hand, before complimenting her leopard print dress

The girl had put a small pot of glitter and water into the box, which she called her ‘potion’.

Asked what the potion did, she said ‘it keeps away the bad dreams’. Kate told the girl’s mother that ‘lots of people need more of these’.

The girl had also put in a feather – which, her therapist said was to keep her ‘busy head’ ‘nice and calm’ – as well as two shells in the box.

Kate said to her: ‘Sometimes when you put it to your ear, you can hear waves. That’s what I like doing with shells.’

She then asked: ‘Have you enjoyed coming here to do these things with mummy? What have you enjoyed about it?

‘Is it being able to play together? And talk about some of the things that you find difficult?’

Later, the girl’s mother joked: ‘I think she was more excited about seeing Esther [her therapist].’

Kate clutches a bouquet of flowers as she greets Royal fans during a visit to Wakefield Trinity Stadium. The princess is Patron of the Rugby Football League

Kate was at the club to learn about its extensive outreach programmes, which bring generations together, tackle loneliness, and provide meaningful support for individuals experiencing isolation within the community

The Princess of Wales headed out to the pitch to join a skills session with girls from Wakefield’s Champion schools competition

Kate is pictured here walking into the stadium with RFL’s Director of Performance and Development Marc Lovering

The princess sits in the dugout alongside a group of schoolboys during a visit to Wakefield Trinity Stadium

Stuart Murray-Borbjerg, senior therapist, said of Princess Kate: ‘She seemed genuinely interested to hear about the family’s experience of the service and the impact of it.’

He explained the importance of ‘non-verbal approaches to therapy’ using tools like art, music and movement to express feelings when language fails.

‘Something that’s lost through traumatic experiences is that sense of playfulness and joy which just comes back when you’re making music or you’re drawing together,’ he said.

‘[It’s] something the princess said too – that kind of gets lost as adults but George keeps her playful. I think she said one [of her children] plays the guitar and one plays the drums.’