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We have a curated list of the most noteworthy news from all across the globe. With any subscription plan, you get access to exclusive articles that let you stay ahead of the curve.
We have a curated list of the most noteworthy news from all across the globe. With any subscription plan, you get access to exclusive articles that let you stay ahead of the curve.
We have a curated list of the most noteworthy news from all across the globe. With any subscription plan, you get access to exclusive articles that let you stay ahead of the curve.
With the conclusion of the legislative session in Tallahassee, the spotlight now shifts to Governor Ron DeSantis as he prepares to wield his veto power. The Governor has described this session as “a work in progress,” indicating that lawmakers are likely to reconvene in the capital to address crucial issues such as the budget, redistricting, and property taxes, along with potentially tackling additional legislation.
In this session, just over 200 out of nearly 2,000 proposed bills successfully made it through the legislative process, marking the lowest approval rate since 2020, when only 210 bills were passed by the legislature.
One of the key bills awaiting the Governor’s decision is a significant measure aimed at restricting diversity, equity, and inclusion (D.E.I.) initiatives. This legislation seeks to prevent cities and counties from allocating funds to such programs. Governor DeSantis has been vocal about his stance on the matter, stating, “It’s discriminatory, and it’s a waste of money when they are doing it.”
A top bill on DeSantis’ list was a measure looking to crack down on D.E.I., prohibiting cities and counties from funding and engaging in diversity, equity, and inclusion initiatives.
“It’s discriminatory, and it’s a waste of money when they are doing it,” DeSantis said.
School Safety
Another high-profile bill, HB 757, a sweeping school safety package that would expand the guardian program and allow certain trained employees to opt-in to carrying firearms on college campuses.
The legislation comes after FSU’s deadly mass shooting last April that took the lives of two, traumatizing students who continued to push for long-awaited reform.
“We are going to require that all the state colleges and universities have locks on all of their classroom doors,” said State Rep. Michelle Salzman, (R- Escambia County.
The locks were a key piece students were hoping made it in the bill, something that wasn’t there at the time of the FSU shooting, which forced many to use furniture to barricade themselves while hiding.
AI Data Centers
The governor’s AI Bill of Rights didn’t make the cut, but a separate AI data center bill did, looking to protect taxpayers from rate hikes.
However, late in the game the house faced criticism for removing a key transparency provision involving local governments and nondisclosure agreements with data centers. A move that raised concerns among senators about leaving the public in the dark.
Trump Airport
Both chambers passed a bill that would rename the Palm Beach International Airport after President Donald Trump.
Republicans say it’s a fitting way to honor his legacy, while Democrats argued that he has no legacy worth such recognition.
“People are losing jobs left and right. People can’t put food on their table and were talking about a dog-gone airport naming it after someone who’s an adjudicated rapist, who’s a 30-time convicted felon, but we won’t deal with the hard issues Floridians sent us up here to answer,” said State Rep. Michele Rayner, (D- St. Pete).
Despite those heated debates, the minority party did get some bills of their own across the finish line, including, HB 47 to enhance child protective investigations, HB 277 to enhance protections for victims of domestic violence, HB 428 to help prevent drowning, and HB 809 to expand healthcare access to more Floridians.
Your hips play a crucial role in your daily activities, bearing much of the body’s workload. Whether you’re walking, getting up from a chair, climbing stairs, or sliding into your car, healthy hip mobility is essential. When your hips function smoothly, everything else tends to fall into place. Your steps become more fluid, your balance improves, and your lower back often feels more comfortable.
Having coached both athletes and everyday individuals over the years, I’ve witnessed how quickly hips can improve with the right movement strategies. While many people assume that lengthy floor stretches are the key, the truth is that hips often benefit more from strength-based movements that encourage full range of motion. Most people prefer active exercises over lying flat on their backs, gazing at the ceiling for extended stretches.
Incorporate these five daily movements to unlock your hips, while simultaneously strengthening the muscles that support them. These exercises blend mobility, stability, and coordination, teaching your hips to move freely yet powerfully. With consistent practice, you’ll notice smoother movements, stronger legs, and hips that feel significantly better throughout the day.
After years of coaching athletes and everyday clients, I’ve seen how quickly the hips respond when you give them proper movement prescriptions. Many people assume the answer is to lie on the floor and do long stretches. Stretching has its place, yet the hips often improve faster when they move through strength-based positions that encourage the joints to work through their full range of motion. Plus, many people would rather move than spend ten minutes staring at the ceiling while holding a stretch.
These five daily movements help the hips open up while strengthening the muscles that support them. They combine mobility, stability, and coordination so your hips learn to move freely while staying strong. Perform them consistently, and you’ll build smoother movement, stronger legs, and hips that feel a whole lot better throughout the day.
Bodyweight Deep Squat
The deep squat encourages the hips to move through a full range of motion while strengthening the surrounding muscles. Sitting in the bottom position allows the hips, knees, and ankles to work together naturally. This movement gently stretches the hips while building strength in the quads and glutes. Over time, practicing deep squats helps the joints feel more comfortable in deeper positions. Many people notice their hips start to feel looser and more stable within just a few weeks.
Muscles Trained: Quads, glutes, hamstrings, and core.
How to Do It:
Stand with your feet slightly wider than shoulder width.
Brace your core and push your hips back.
Lower your body into a deep squat position.
Keep your chest tall and your heels grounded.
Stand back up by driving through your heels.
Recommended Sets and Reps: Perform 3 sets of 10 to 12 reps. Rest for 45 seconds between each set.
Best Variations: Goblet deep squat, pause squat, assisted squat hold.
Form Tip: Sit your hips down between your heels rather than leaning forward.
Standing Hip Circles
Standing hip circles encourage the hips to move smoothly in multiple directions. Many daily movements only challenge the hips forward and backward. Circular motion allows the joint to explore a wider range of movement. This helps improve joint awareness and coordination. Over time, the hips become more comfortable moving through these larger patterns.
Muscles Trained: Hip flexors, glutes, and stabilizing muscles around the hip joint.
How to Do It:
Stand tall while holding onto a wall or sturdy surface.
Lift one knee to hip height.
Slowly draw a large circle with your knee.
Continue rotating the hip through a full circular motion.
Reverse the direction after completing several circles.
Recommended Sets and Reps: Perform 3 sets of 6 to 8 circles per direction per leg. Rest for 30 seconds between each set.6254a4d1642c605c54bf1cab17d50f1e
Best Variations: Controlled hip rotations, banded hip circles, slow tempo circles.
Form Tip: Move slowly and keep your torso steady as the hip moves.
Alternating Lateral Lunges
Alternating lateral lunges strengthen the hips while improving side-to-side mobility. This movement challenges the inner thighs and glutes while encouraging the hips to move in a wider pattern. Many people feel immediate benefits in the groin and hip region after performing a few sets. The controlled shift in body weight also improves balance and coordination. Consistent practice builds stronger hips that move more comfortably in multiple directions.
Muscles Trained: Glutes, quads, inner thighs, and hips.
How to Do It:
Stand with your feet hip-width apart.
Step your right foot out to the side.
Bend your knee while pushing your hips back.
Keep your opposite leg straight and your chest tall.
Push through your foot to return to the starting position and switch sides.
Recommended Sets and Reps: Perform 3 sets of 10 reps per side. Rest for 45 seconds between each set.
Form Tip: Sit your hips back to engage the glutes as you step sideways.
Reverse Lunge with Reach
Reverse lunges encourage the hips to extend and flex through a controlled movement. Adding an overhead reach increases the mobility challenge while engaging the entire body. The movement stretches the hip flexors of the back leg while strengthening the front leg. This combination encourages smoother hip motion during walking and climbing. Over time, the exercise helps restore both strength and flexibility in the hips.
Muscles Trained: Glutes, quads, hip flexors, and core.
How to Do It:
Stand tall with your feet hip-width apart.
Step one leg backward into a reverse lunge.
Raise both arms overhead as you lower your back knee.
Keep your chest tall and your core engaged.
Push through your front foot to return to standing.
Recommended Sets and Reps: Perform 3 sets of 8 to 10 reps per leg. Rest for 45 seconds between each set.
Best Variations: Dumbbell reverse lunge with reach, bodyweight overhead lunge, alternating reverse lunge.
Form Tip: Reach upward through your fingertips to open the hips and torso.
Curtsy Lunge
Curtsy lunges strengthen the hips while challenging them in a diagonal movement pattern. The crossing step activates the glutes and outer hips while encouraging stability. This movement helps train the muscles that support the pelvis during walking and single-leg activities. Many people find that it quickly improves balance and hip control. Over time, the exercise builds stronger hips that feel more stable and coordinated.
Muscles Trained: Glutes, quads, hips, and inner thighs.
How to Do It:
Stand with your feet hip-width apart.
Step one leg diagonally behind your body.
Bend both knees to lower into a lunge.
Keep your chest tall and your hips facing forward.
Push through your front foot to return to standing.
Recommended Sets and Reps: Perform 3 sets of 8 to 10 reps per leg. Rest for 45 seconds between each set.
Form Tip: Keep your hips square as you step behind your body.
Best Daily Tips for Improving Hip Mobility After 55
Shutterstock
Healthy hips make everyday movement easier and more comfortable. When the hips move well, the knees and lower back often feel better, too. Rather than stretching your life away, improving hip mobility with well-chosen movements performed regularly can make a noticeable difference in how the body feels and moves.
Move your hips in multiple directions: Exercises that include forward, sideways, and rotational movements help your hips stay adaptable.
Prioritize controlled movement: Slow and steady repetitions allow the joints to move through their full range safely.
Strengthen the surrounding muscles: Strong glutes and thighs support healthy hip mechanics.
Stay consistent with daily movement: Short daily sessions help maintain hip mobility and strength.
Listen to your body: Move within comfortable ranges and gradually increase depth as mobility improves.
Stick with these exercises and your hips will begin to feel stronger, looser, and more capable with every week of training.
References:
Leem, Inhwan et al. “Impact of Hip Exercises on Postural Stability and Function in Patients with Chronic Lower Back Pain.” Diagnostics (Basel, Switzerland) vol. 15,10 1229. 13 May. 2025, doi:10.3390/diagnostics15101229
Ehresman, Brent A et al. “Improved Hip Flexibility and Gluteal Function Following a Daily Lunge-and-Reach Stretching Intervention.” International journal of sports physical therapy vol. 20,6 814-823. 2 Jun. 2025, doi:10.26603/001c.137692
A 14-year-old girl named Emily Pike has disappeared after leaving a group home in Mesa, Arizona, where she was residing.
Following her failure to return, the Mesa police were notified, and an official missing person report was filed.
Emily’s mother was not informed of her disappearance until an entire week had passed. According to the police, the protocol requires the group home to inform Emily’s case manager, who is then responsible for contacting her family or tribe.
In an effort to locate her, authorities have circulated her photograph on social media, distributed flyers, and issued a media alert stating that Emily Pike is missing and might have run away.
Almost a month after her disappearance, the Gila County Sheriff’s Office announced that search teams had discovered the remains of an unidentified female in a wooded area near U.S. 60, approximately 20 miles northeast of Globe, Arizona. The remains are challenging to identify but seem to match the profile of a missing Native American girl.
Within 24 hours, authorities confirm the remains are those of 14-year-old Emily Pike.
The Gila County Sheriff’s Office reports that detectives found the head and torso in large contractor trash bags, while the legs were in separate bags.
Investigators search the area but do not find the arms and hands. This information, intended for law enforcement only, is inadvertently shared with friends and family without warning.
A preliminary autopsy report notes visible trauma to Pike’s face and head. Authorities do not find clothing, jewelry, or identification with the remains. Investigators believe someone killed Pike elsewhere before dumping her dismembered remains. Her arms and hands remain missing.
The sheriff’s office says investigators recovered surveillance footage from Mesa, where Emily was last seen alive, but have not found footage from the rural area where her remains were discovered. Officials urge anyone with information to come forward.
A $200,000 reward is available for information leading to Pike’s killer.
Joining Nancy Grace today:
Mary Kim Titla – Executive Director of UNITY (United National Indian Tribal Youth Inc.), Native American Youth advocate for over 30 years, Former TV News Broadcaster and First Native American TV Journalist in Arizona; Instagram @marykimtitla, X @MKTitlaDr. John Delatorre – Licensed Psychologist and Mediator (specializing in forensic psychology); Psychological Consultant to Project Absentis: a nonprofit organization that searches for missing persons; X, IG, and TikTok – @drjohndelatorreDr. Kendall Crowns – Chief Medical Examiner Tarrant County (Ft Worth), Host of Podcast, “Mayhem in the Morgue,” and Lecturer: Burnett School of Medicine at TCU (Texas Christian University)
Additional Guests
Allred Pike Jr. – Uncle to Emily
Jon Buehler – Former Detective for Modesto Police Department, California; Lead Detective in the Scott Peterson Case
Susan Hendricks – Journalist, Author: “Down the Hill: My Descent into the Double Murder in Delphi;” IG @susan_hendricks X @SusanHendicks
Dave Mack – Investigative Reporter, ‘Crime Stories’
“Crime Stories with Nancy Grace” on Fox Nation is also a national radio show on SiriusXM channel 111, airing for two hours daily starting at 12 p.m. EST. You can also subscribe and download the daily podcasts at iHeart Podcasts.
In the heart of Providence, Rhode Island, the echoes of triumph filled the arena as Colin Dorgan, a high school senior, stood amidst a jubilant crowd celebrating his hockey team’s championship victory. The win, clinched by a dramatic goal in the fourth overtime, was a testament to determination and skill. Yet, amid the cheers, three seats remained poignantly vacant.
These seats were meant for Dorgan’s mother, brother, and grandfather, who tragically lost their lives in a shooting that occurred while Dorgan was engaged in another game with his Blackstone Valley Co-op teammates. Their absence cast a shadow over what should have been one of the brightest moments in Dorgan’s young career.
The incident sent ripples through the tight-knit hockey community, leaving many to question the future of the high school hockey season. Despite the tragedy, Dorgan showed remarkable resilience, not only continuing to lead his team as captain but also playing a crucial role in their ascent to the Division 2 boys’ state championship, culminating in a 3-2 victory on Wednesday.
The team’s journey has garnered national attention, particularly following Dorgan’s decisive goal in a double-overtime playoff game earlier this month, which secured their spot in the championship against Lincoln High School.
“For Lincoln High School, this is just another game,” Blackstone Valley head coach Chris Librizzi remarked with emotion before the match. “But for us, who have endured the aftermath of that shooting, it’s a testament to our collective strength and healing.” Librizzi’s words were underscored by tears, reflecting the deep impact of the tragedy on the team and their community.
A rowdy crowd in the Amica Mutual Pavilion in Providence applauded, cried and held their breath for three tense periods before Dorgan tied the score, leading to four nerve-wracking overtime periods. Finally Blackstone Valley’s Jaxon Boyes netted the winning goal.
The ending was a much-needed catharsis for a team that has grappled with grief and trauma for weeks.
Police have identified Robert Dorgan as the shooter who killed ex-wife Rhonda Dorgan and son Aidan Dorgan on Feb. 16 in the stands of the ice rink in Pawtucket. Authorities say the shooting was targeted. Colin Dorgan’s grandfather Gerald Dorgan was also shot and later died from his wounds, and two others were severely injured.
The chaotic attack was stopped after a handful of bystanders rushed the shooter as the crowd fled. Robert Dorgan, who police say also went by the names Roberta Esposito and Roberta Dorgano, ultimately died from an apparent self-inflicted gunshot wound.
Librizzi, a retired firefighter who has coached hockey for more than 30 years, struggled with what to do in the aftermath. The team took some time off, and the coach made sure they participated in 10 days of counseling sessions.
He also gave each player the option of not returning to play, while encouraging anyone who made that choice to still show up on the bench or in the stands to support the team.
Despite some initial hesitation, every player came back — including Dorgan, who took the longest to decide.
“I sent Colin a text saying, ‘Bud, playoffs are this Friday night, it’s your call,” Librizzi said. “He didn’t respond all day, but at about 9 o’clock at night, he sent me a text saying, ‘Coach I’ll see you tomorrow at practice.’”
The process has not been perfect. Librizzi had to stop the first practice back several times due to players being rattled. There have been tears, from the coach to family members to even unconnected people following the team from afar. Meanwhile questions remain about what life looks after the championship game.
Librizzi is in awe of his team and the outpouring of support from the hockey community in a time of need. Friends volunteered to stitch hearts with the initials of the three who died on the front of the team’s jerseys, and many Rhode Islanders are displaying hockey sticks outside their homes in solidarity.
“We’re all still struggling with it,” Librizzi said. “We just need to be family with each other, we need to be supportive of each other moving forward and to heal from this.”
An Iowa woman has been taken into custody related to the long-unsolved murder of a local real estate agent.
The West Des Moines Police Department announced that 53-year-old Kristin Ramsey was arrested on Tuesday, charged with the first-degree murder of 27-year-old Ashley Okland.
Okland was discovered with two gunshot wounds on April 8, 2011, in a model home she was showing for Iowa Realty Co.
At the time of the murder, Ramsey was employed as an administrative assistant and sales manager for Rottlund Homes, the company that developed the townhouse where Okland was found, as reported by the Des Moines Register.
Okland’s case had stumped investigators for nearly 15 years, but authorities indicated on Wednesday that no additional arrests are expected.
Okland’s sister Brittany Bruce thanked officials for their years of dedication in seeking justice.
‘That Friday afternoon when Ashley was taken from us seems so long ago. We had lost our hope in finding answers and having any justice for Ashley,’ said Bruce.
‘It was really difficult to accept that the case had gone cold.’
After 15 years, a woman has been arrested for the cold case murder of 27-year-old Ashley Okland, who was an Iowa real estate agent. Okland died on April 8, 2011, inside a model townhome she was showcasing
Kristin Ramsey, 53, was arrested on Tuesday for first-degree murder. She was booked into the Dallas County Jail and is being held on a $2 million cash bond
Josh Okland, the real estate agent’s brother, also spoke and expressed a similar sentiment of gratitude to investigators.A spokesperson for Okland’s former employer, Iowa Reality Co., hailed the break in the case.
‘Everyone within Iowa Realty and related companies was relieved for the family of our friend and colleague Ashley Okland that an arrest was made for her murder,’ said the spokesperson to the Register.
‘Her tragic passing was something that not only deeply impacted our company and community, but the national real estate world as a whole.’
However, the organization said it was shocked to learn Ramsey is the suspect.
West Des Moines Assistant Police Chief Jody Hayes said Okland’s death has haunted the community for years.
‘Ashley’s story has kept many of us awake at night, revisiting the details over and over in our minds,’ said Hayes.
‘Searching for that missing piece that would tie everything together and lead us down the right path to identifying a person that was responsible for this act.’
Okland was found critically injured after an employee at the model home she was showing heard a commotion and went to investigate.
At a press conference on Wednesday multiple speakers including his sister Brittany Bruce (pictured) shared how they are thankful for a break in the case after so many years
Okland’s brother, Josh praised investigators and noted they he was confident in prosecutors going forward with the case
West Des Moines Assistant Police Chief Jody Hayes noted how the case has loomed over the community’s head for years
He found her suffering from gunshot wounds and called 911 at around 2pm. She later died at Iowa Methodist Medical Center.
Despite the killing taking place in the middle of the day, the case went cold for more than 14 years.
According to a statement from an Iowa Realty spokesperson to the outlet Ramsey currently works for, Midland Title & Escrow, an organization that’s part of Iowa Realty Co., where Okland worked at the time of her death.
Ramsey was booked into the Dallas County Jail and is being held on a $2million cash bond.
The Daily Mail has reached out to the West Des Moines Police Department, Midland Title & Escrow, and Kristin Ramsey for comment.
The entertainment world has bid farewell to a cherished television figure, as the co-host of “Showtime at the Apollo” passed away unexpectedly on March 16, 2026. At 74, Kiki Shepard succumbed to a massive heart attack in her Los Angeles residence, as confirmed by her representative.
Her sudden departure has left a void for fans who cherished her glamour and charisma on screen for 16 years. As they mourn, many have turned to social media with a lingering question: did the beloved host leave behind a husband and children?
Who Is Kiki Shepard’s Husband? The Rumored Marriage Details
Those hoping for a tale of romance may find the truth somewhat elusive. Despite the swirl of online speculation, Kiki Shepard never publicly confirmed being married. The rumors that circulated suggested a marriage to businessman John A. Rodgers around 1989, while other whispers mentioned a spouse named Ray Lambert. However, her official representatives have consistently stated that such claims are unfounded and that the host remained unattached, either by choice or by keeping that part of her life intensely private.
Similarly, Kiki Shepard’s maternal status remains a subject of speculation. Conflicting reports and entertainment sites have claimed she had two daughters, affectionately nicknamed LaLa and TayTay, though these details have not been substantiated. Her life, rich in mystery, continues to spark curiosity even after her passing.
Did Kiki Shepard Have Children? Facts About Her Kids and Stepkids
Conflicting reports have emerged about whether Kiki Shepard had children of her own. One entertainment site claimed she had two daughters she affectionately called LaLa and TayTay.
Yet these claims directly contradict official statements from her representatives following her death. Her family confirmed she had no biological children. The rumors about stepchildren from an alleged marriage also remain unconfirmed by any reliable source. The confusion highlights how successfully she separated her public persona from private matters.
Why Did Kiki Shepard Keep Her Family Life So Private?
The Apollo icon belonged to an era when celebrities maintained boundaries their fans respected. She built a four decade career without leveraging personal relationships for publicity.
She told interviewers her work defined her legacy, not her romantic history. This deliberate choice meant viewers knew her glamorous on stage persona without accessing her off stage reality. In today’s social media saturated world, her discretion stands as a testament to her values. She controlled her narrative completely.
Kiki Shepard’s Family Background: Parents, Sisters, and Close Relatives
Born Chiquita Renee Shepard in Tyler, Texas, she grew up surrounded by artistic influence. Her father John Edward Shepard coached sports and played semi professional baseball. Her mother Dorothy Hortense Simpson taught school and performed as a dancer.
She shared the spotlight with two accomplished sisters. Von Gretchen Shepard made history as Miss Black America 1974. Cassandra Pia Shepard built a career as a textile and jewelry designer. Her family statement called her a cherished sister, auntie, and friend who was their guiding light.
As we bid farewell to Alex Cross (Aldis Hodge) in the second season of Cross, the finale leaves us with much to ponder.
**Spoiler Alert: Details about the Season 2 finale of Cross, now available on Prime Video, are discussed below.**
In Episode 8, titled “Quemar,” the fate of Luz (Jeanine Mason) hangs in the balance. Will she complete her mission by eliminating Lance Durand (Matthew Lillard) and Nat Gancarz (Lou Jurgens)? Moreover, if she fails, who will hold these figures accountable for their corruption and criminal entanglements?
This season has been nothing short of intense, so it’s fitting that the finale delivers a high-octane conclusion. Whether you’re revisiting the episode for clarity or catching up for a discussion with friends, we’ve got the insights you need.
Dive into the Season 2 finale of Cross to uncover Luz’s ultimate fate, find out if Lance Durand survives, and explore the reasoning behind Alex’s challenging choice…
Photo: Prime Video
Cross Season 2 Ending Explained: Does Luz Kill Nat and Lance?
Yes and no. While Luz does manage to take out Nat, Lance’s personal bodyguard and the second-to-last person on her hitlist, she is stopped by Alex and his team before she can finish the job with Lance. In the final episode, Nat is sent to an urgent care after having what appears to be an allergic reaction, only for Luz to be waiting for her at the hospital, walking into her room and saying, “Sorry for the wait, but your time is up.” The two get into a physical fight but Luz manages to stab Nat and slit her throat, leaving her to bleed out on the floor as Luz exits, and a plaque on the wall shows that Luz’s mother worked at the urgent care.
How Does Alex and His Team Stop Luz From Killing Lance?
After hijacking Lance and his team on the side of the road in Iowa, where Lance is set to launch his big Prosperity Seed initiative, Luz takes Lance to the site of the big announcement and forces him to jump into his own grave. What’s worse is that at the bottom of the pit in the empty field is Nat’s body, which causes Lance to start crying. This is also the same spot that Lance walked on earlier in the episode, at his family farm, where his vision of Prosperity Seed started decades ago.
Just as Lance tries to negotiate with her, telling her that they’re really not all that different (sure, bud, that’ll get you far!), Alex and John (Isaiah Mustafah) arrive and confront Luz, who holds a gun to Lance’s head. She opts to toss Lance in the pit and hit the excavator to try and bury him in dirt. As John and Alex unearth (literally) Lance from the dirt, Luz flees and manages to get away.
How Does Alex Catch Luz?
After receiving an anonymous call from Luz — who still is set on bringing down Lance, even as she goes back into hiding — Alex is finally able to shed light on Aunt Clare (Michelle C. Bonilla) being responsible for setting up her mom. It had been revealed earlier in the season that Clare took $50,000 from Lance and his associates to deliver Luz’s mom on a silver platter, and, up until this point, Luz had no idea about her aunt’s complicity.
Ultimately, Luz asks her aunt to meet her at the U.S.-Canada border, where she confronts her about what she’s done, only for Alex to show up. Trying to make amends, Clare pulls a gun on Alex and tells Luz to run. Having watched her aunt practically take her own life, knowing now that Clare was the one who killed Donnie (Wes Chatham), and that there is no way out, Luz decides to get up on the side of the bridge and swandive backwards. This happens only after Alex begs her to get down and she reminds him that he promised to bring Lance to justice.
Does Luz Get Away With It in the End?
Here’s where things get really interesting. Unless you see the light leave someone’s eyes in a show or movie, they can always come back. Spoiler alert: Luz is alive! After jumping off the bridge in the Season 2 finale, we actually see her later on, taking part in a funeral parade for one of Lance’s victims in Mexico. While we never see her face, the audience is shown a shot of her distinctive back tattoo, which gives us reason to believe she survived the fall and made her way south to form a new life.
DECIDER actually spoke with series creator, Ben Watkins, about the decision to let Luz live, and he shared that it was not initially the plan, but that they fell head over heels (is this too on the nose?!) and had to keep her around. You can read more of his thoughts on the matter HERE.
Why Does Alex Cross Quit His Job At the End of Season 2?
After watching Luz presumably take her own life, but receiving a thumb drive with evidence of his wrongdoing, Alex is brought in to talk with his supervisors and finds out they have no plans to try and charge Lance. He winds up making a break for it and becoming a wanted fugitive in the process. While Kayla (Alona Tal) and the entire FBI attempt to triangulate his location, Alex once again flees and goes for the one person he knows will disseminate the information about Lance that is on the hard drive: Senator Pete Ashford (Josh Peck).
Locking himself in Ashford’s office and pleading with him to do the right thing, Alex hands off the hard drive and tells him that the only way they can both make things right is to out Lance publicly. Just as Alex hands off the drive, Kayla and her cronies barge in and arrest Alex.
Thankfully, the next scene sees Senator Ashford withdrawing his support for the Prosperity Seed project, unveiling the mountain of information against Lance and the conspiracy within governmental agencies to cover up his wrongdoing. He comes with the receipts, showing photographs of bodies being discovered on Lance’s property. Ashford then lists off the names and shows pictures of seven children whose bodies have been identified, as Lance attempts to run from the scene.
Photo: Prime Video
Having been wrongfully arrested and later set free, Alex ends Season 2 by handing in his badge and gun, telling his superiors that he simply cannot do this work anymore, knowing how many people at all levels were involved in protecting those in power. Will he return to the force? That’s a question for Season 3.
The first two seasons of Cross are now streaming on Prime Video.
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All 18- to 24-year-olds, regardless of student status, are eligible for a discounted Prime for Young Adults membership as well, with age verification. After a six-month free trial, you’ll pay 50% off the standard Prime monthly price of $14.99/month — just $7.49/month — for up to six years and get all the perks.
Inset: Olajuwon Dickerson (Miami Dade Corrections). Background: The area in Miami Beach where Olajuwon Dickerson allegedly stabbed his friend after the victim confronted Dickerson for stealing away women that they met at bars (Google Maps).
A Florida bachelor party took a shocking turn when a man allegedly humiliated his friend by capturing the attention of all the women they encountered at Miami Beach bars. This led to the friend confronting him, resulting in a violent altercation where the man was stabbed, according to police reports.
Olajuwon Dickerson, 32, hailing from Massachusetts, now faces charges of aggravated battery with a deadly weapon. The charges stem from an incident where he allegedly attacked his friend during a night out with him and two other friends. This is based on an arrest affidavit accessed by Law&Crime.
The situation escalated to the point where Dickerson himself was stabbed. This occurred when the victim, in an act of self-defense, wielded a knife against him. Dickerson made a court appearance this week via a remote connection from the hospital, as reported by local TV station WPLG.
According to the affidavit, both Dickerson and the victim were in Miami Beach for a bachelor party and had accommodations at an Airbnb in the Miami Gardens area. “Witnesses reported they met some women at bars on Ocean Drive. The victim became agitated when the women focused their attention solely on Dickerson,” the document reveals.
Tensions boiled over after the group left the bars. The victim confronted Dickerson when the women they met decided to leave in a vehicle with Dickerson and another friend. The confrontation escalated when Dickerson exited the vehicle to engage with the victim, who was in a separate car, leading to the altercation, as detailed in the affidavit.
“The defendant approached and told him to get out of the vehicle,” the affidavit alleges, citing statements from witnesses. “All witnesses stated that immediately after the defendant approached [the victim] they saw blood … [The victim] was bleeding from the abdomen area.”
Police say the man told investigators that he “suddenly realized he had been stabbed with a knife and, in fear of being stabbed again, he began to defend himself” against Dickerson, who was stabbed in the arm.
“While witnesses were attempting to stop the bleeding on the defendant, [a witness] stated the defendant handed him a folding knife covered in blood,” according to the affidavit. “All parties stayed on the scene until police arrived.”
The knife that Dickerson allegedly used was located by cops, but he denied wielding it, according to police. He also “denied being in an altercation” with the victim, per the affidavit.
“The defendant stated [the men] left the bar, and he remembered nothing else,” according to police.
Dickerson has been ordered to have no more contact with the friend he allegedly stabbed. He is being held without bond.
AUGUSTA, Ga. () – A woman from South Carolina has been handed a federal prison sentence and mandated to repay funds due to her involvement in a scheme that spanned several states to illegitimately acquire unemployment benefits.
Ricki Johnson, aged 42 and hailing from Trenton, South Carolina, will be incarcerated for 54 months following her guilty plea to Mail Fraud, as confirmed by U.S. Attorney Margaret E. “Meg” Heap for the Southern District of Georgia on Wednesday.
In addition to her prison sentence, U.S. District Court Judge Dudley H. Bowen has instructed Johnson to make restitution payments and forfeit $104,632, with an additional mandate of three years under supervised release after her prison term concludes.
Evidence presented in court revealed that Johnson submitted fraudulent unemployment benefit applications electronically to around 18 states over a span of two years. Among these states, Georgia, South Carolina, West Virginia, Rhode Island, Mississippi, Massachusetts, and Pennsylvania issued approximately $104,632 in benefits, some of which were provided via a debit card sent through the U.S. Mail.
In a rather unconventional pursuit, two law enforcement officers from Florida recently took to paddleboards to capture a suspect attempting to evade arrest. The incident unfolded earlier this week, casting a spotlight on the creativity and determination of the officers involved.
The sequence of events began when officers from the Volusia County Sheriff’s Office, alongside Daytona Beach Shores police, were questioning 28-year-old Chase Cruz in Volusia County. It was during this routine interaction on Monday, March 16, that Cruz made a sudden decision to flee on foot, catching the officers by surprise.
Bodycam footage captured the precise moment Cruz bolted, just as police were in the midst of reading him his rights. This spur-of-the-moment escape attempt didn’t end on land, as Cruz soon leaped into the nearby Halifax River, prompting deputies to pursue him into the water.
In an unexpected twist, the officers quickly transitioned from land to water by commandeering paddleboards to reach Cruz and bring him into custody. As a result of his escapade, Cruz now faces charges of loitering and prowling, along with resisting arrest, as confirmed by authorities from the Volusia County Sheriff’s Office.
Cruz subsequently jumped in the nearby Halifax River, forcing deputies to enter the water to reach him.
Video posted to the Volusia County Sheriff’s Facebook page shows the two officers using paddleboards to catch up with Cruz, who can be seen floating in the water wearing the same blue hoodie he was talking to authorities in.
Authorities pull Chase Cruz out of the Halifax River after he fled while being questioned in Volusia County, Florida on Monday, March 16, 2026.(Volusia County Sheriff’s Office)
One officer enters the water to tie a flotation device to Cruz before the pair hauls him out of the murky water and onto a paddleboard.
The officers return to shore with Cruz in tow, where he is subsequently taken into custody.
Authorities arrested Chase Cruz after he was pulled out of the Halifax River in Volusia County, Florida on Monday, March 16, 2026.(Volusia County Sheriff’s Office )
Cruz was charged with loitering and prowling, as well as resisting arrest, according to authorities.
The Volusia County Sheriff’s Office did not immediately respond to Fox News Digital’s request for comment.
Julia Bonavita is a U.S. Writer for Fox News Digital and a Fox Flight Team drone pilot. You can follow her at @juliabonavita13 on all platforms and send story tips to julia.bonavita@fox.com.