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Upcoming Changes to SNAP Regulations: Essential Information Before Implementation


Related video above: News coverage from when the SNAP restrictions on soda and candy were being debated in 2025.

(NEXSTAR) – An increasing number of states, nearly a dozen to be exact, are planning to implement stricter limitations on what can be purchased with SNAP benefits in the coming months.

This trend is part of a broader initiative aimed at encouraging healthier eating habits among recipients of the Supplemental Nutrition Assistance Program. The Trump administration has described this shift as a move towards “real food.”

In recent months, numerous states have started to enforce new guidelines regarding SNAP expenditures. These updated policies predominantly prohibit the purchase of items such as soda, energy drinks, and candy with SNAP funds.

Chilling Last Photograph: Inside the Mind of the Infamous Truck Stop Killer Before His Heinous Act

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At first glance, these images might seem like those of a young girl simply avoiding the camera, but a closer look reveals a far more chilling story.

The distressing photos capture 14-year-old Regina Kay Walters, her eyes filled with terror, as serial killer Robert Ben Rhoades, infamously known as the ‘Truck Stop Killer,’ documented what are believed to be her final moments.

Rhoades, notorious for his gruesome crimes, had forced Regina into a black dress and heels, shaved her head and pubic hair, and even pierced her with fishhooks, turning the ordeal into a macabre photoshoot, according to former FBI investigator Mark Young.

Taken in a barn in Illinois, these haunting images are thought to have been captured in March 1990, just moments before Rhoades tragically ended Walters’ life.

Regina went missing while traveling with her 18-year-old boyfriend, Ricky Lee Jones, after the pair accepted a ride from the truck driver Rhoades.

Investigators believe Jones was murdered shortly afterward, while Walters was held captive, tortured and killed inside the rural barn.

The photographs were recovered from his belongings after Rhoades’ arrest and later became one of the most powerful pieces of evidence against him.

As well as Walters’ murder, Rhoades was convicted of killing hitchhiking newlyweds Patricia Walsh and Douglas Zyskowski, though investigators believe he may have been responsible for as many as 50 deaths. 

Robert Ben Rhoades photographed 14-year-old Regina Walters inside an abandoned Illinois barn shortly before her murder in 1990

Robert Ben Rhoades photographed 14-year-old Regina Walters inside an abandoned Illinois barn shortly before her murder in 1990

He had bought the black dress and heels he made her wear in the photos. The pictures were recovered from his belongings after his arrest

He had bought the black dress and heels he made her wear in the photos. The pictures were recovered from his belongings after his arrest 

Walters (pictured) had run away from her home in Pasadena with her 18-year-old boyfriend Ricky Lee Jones to start a new life in Mexico when the pair accepted a ride from Rhoades

Walters (pictured) had run away from her home in Pasadena with her 18-year-old boyfriend Ricky Lee Jones to start a new life in Mexico when the pair accepted a ride from Rhoades

He was arrested on April 1, 1990, after an Arizona state trooper discovered a naked woman chained inside a hidden compartment in his truck.

Regina Kay Walters and Ricky Lee Jones’ murders

Walters was just 14 years old when she ran away from her home in Pasadena, Texas, with Jones in February 1990.

Friends later described Jones, who had spent much of his childhood in foster care, as a quiet teenager devoted to Walters. The couple planned to hitchhike to Mexico and start a new life together and accepted a ride from Rhoades.

But things took a tragic turn. Police believe Rhoades killed Jones soon after picking them up but kept Walters captive for at least two weeks before eventually murdering her. 

Young also said Rhoades taunted Walters’ father during her captivity, allegedly telling him: ‘I made some changes. I cut her hair.’ In another call, he reportedly suggested she had been left in a barn. 

Former FBI investigator Young previously told GQ that the photographs recovered from Rhoades’ possession appeared to document changes in Walters’ appearance and injuries over time, leading investigators to conclude she had been held captive before her murder.

Investigators believe Walters was strangled with a garrote fashioned from baling wire and said the wire used to kill her had been twisted repeatedly beyond what was necessary to cause death, suggesting the killing itself was part of the torture, Young said. 

Her decomposed body was discovered on September 29, 1990, in the loft of a barn near Stockton, Illinois, nearly six months after Rhoades was arrested in Arizona.

Months earlier, the partial skeleton of Jones was found near Harleton, Texas, on May 26, 1990. He had been shot in the head. Rhoades has never been charged or convicted of Jones’ murder due to lack of evidence.

Serial killer Robert Ben Rhoades was a long-haul truck driver who was dubbed the 'Truck Stop Killer'

Serial killer Robert Ben Rhoades was a long-haul truck driver who was dubbed the ‘Truck Stop Killer’

Who is Robert Ben Rhoades? 

Born in Council Bluffs, Iowa, in 1945, Rhoades had accumulated a lengthy criminal record long before his name became linked to one of America’s most notorious serial killer investigations.

He was arrested as a teenager for offenses including fighting and vehicle tampering before joining the Marines. His military career ended with a dishonorable discharge following a robbery conviction.

By the 1970s, Rhoades was working as a long-haul truck driver, a job that gave him access to highways spanning the country.

Much of his life during the 1980s remains unclear. While driving cross-country, he was reportedly active on Houston’s BDSM and swinger scene but maintained what appeared to be a conventional life with his wife, Debra Davis, even as investigators suspect he was already targeting victims.

Former investigators said many of the women Rhoades preyed upon were runaways, hitchhikers and others living on the margins of society. Davis later recalled to GQ writer Vanessa Veselka that he referred to such women as ‘invisible people.’

After his arrest, Rhoades reportedly claimed he had been ‘doing this’ for 15 years. If true, this would place the beginning of his crimes in the mid-1970s.

Investigators also uncovered a disturbing family history. Rhoades’ father had been arrested for sexually abusing a 12-year-old girl before taking his own life ahead of trial.

Authorities ultimately concluded that Rhoades was a sexual sadist who kidnapped women, held them captive and subjected them to prolonged torture and sexual abuse before killing them – otherwise known as the ‘kidnap, torture, kill’ method.

Robert Ben Rhoades maintained a secret life on the BDSM scene before becoming a serial killer

Robert Ben Rhoades maintained a secret life on the BDSM scene before becoming a serial killer

The victims who came before Walters 

Investigators later determined Walters was not Rhoades’ first known victim.

In 2012, he pleaded guilty to the murders of newlyweds Walsh, 24, and Zyskowski, 28.

The couple had hitchhiked to Georgia from Seattle to attend a religious convention in November 1989.

After beginning their return trip west, investigators believe they accepted a ride from Rhoades near El Paso, Texas, in January 1990.

Prosecutors said Rhoades killed Zyskowski shortly after picking up the couple and held Walsh captive for about a week before torturing and murdering her. 

His body was found along Interstate 10 in Texas later in January 1990, but he was not identified until 1992.

Meanwhile, Walsh’s remains were discovered in Millard County, Utah by deer hunters in October 1990.

Her DNA remained unidentified for years before advances in forensic technology linked her in 2003.

The guilty plea spared Rhoades from a possible death sentence and added two more murder convictions to his record.

Patricia Walsh was traveling across the country with her husband Douglas Zyskowski when the newlyweds disappeared after accepting a ride from Rhoades in 1990

Patricia Walsh was traveling across the country with her husband Douglas Zyskowski when the newlyweds disappeared after accepting a ride from Rhoades in 1990

Deer hunters found Douglas Zyskowski's skeletal remains in Utah in 1990 after he vanished during a cross-country hitchhiking trip

Deer hunters found Douglas Zyskowski’s skeletal remains in Utah in 1990 after he vanished during a cross-country hitchhiking trip

The survivor who almost stopped him 

Not every woman who encountered Rhoades was killed.

Young recalled survivor Shana Holts, an 18-year-old who authorities said escaped from Rhoades in January 1990, just days before Walters was abducted.

According to Young, Holts had been picked up at a truck stop and held her captive inside his truck where he allegedly tortured and raped her. She escaped when he stopped at a brewery in Houston and had left her unchained.

Young said Holts led police back to Rhoades’ truck, but authorities were ultimately forced to release him after she declined to press charges.

Holts later said she feared she would not be believed despite what had happened to her.

The close call meant Rhoades remained free when Walters and Jones crossed his path days later.

How he was captured 

Rhoades’ crimes and dark past did not begin to emerge until April 1, 1990 when an Arizona state trooper stopped to investigate his tractor-trailer parked at the side of a road.

Retired FBI agent Robert F Lee found a naked woman chained inside the truck. She was still alive.

When they searched the truck further they uncovered a hidden compartment concealed behind the driver’s seat.

Prosecutors would later describe it as a ‘mobile torture chamber.’

Hidden from view except through a narrow opening between the truck’s seats, the compartment contained restraints mounted to the ceiling, along with chains, cords, whips, leashes, sex toys, pins and fishhooks.

Handcuffs dangled overhead, where victims were bound and tortured with what investigators described as Rhoades’ ‘murder kit.’ 

Investigators said the space allowed Rhoades to keep victims captive while continuing to travel the country’s highways.

Sick photos

The FBI released this photograph of an unidentified woman found among evidence linked to Robert Ben Rhoades

The FBI released this photograph of an unidentified woman found among evidence linked to Robert Ben Rhoades

Decades after Rhoades’ arrest, investigators were still trying to identify who the women were in photographs recovered from his apartment.

One mystery was solved in 2019 when Canadian woman Pamela Milliken came forward after claiming to recognize herself in a photograph released by investigators.

‘I knew right away that it was me,’ Milliken told APTN News at the time.

According to Milliken, she was hitchhiking from Saskatchewan to Winnipeg in the spring of 1985 when she waved down a truck driver she later identified as Rhoades.

She said he introduced himself as ‘Robert’ and photographed her moments after she climbed into the truck, telling her it was for security purposes in case she stole from him.

During the journey, Milliken said he pointed to a bumper sticker that read: ‘Cash, Grass or Ass – Nobody rides for free.’

‘I didn’t have any money. I didn’t smoke pot, so I knew which one it would be,’ she said.

Milliken said the pair later had consensual sex before he dropped her off unharmed in Winnipeg.

Young had previously told Veselka that the photograph was found alongside images of Regina Walters despite the encounter occurring years earlier.

Unlike many women who crossed paths with Robert Ben Rhoades, Pamela Milliken survived the encounter and was ultimately released

Unlike many women who crossed paths with Robert Ben Rhoades, Pamela Milliken survived the encounter and was ultimately released 

Pamela Milliken came forward after recognizing herself in an FBI-released photograph recovered from Robert Ben Rhoades' belongings

Pamela Milliken came forward after recognizing herself in an FBI-released photograph recovered from Robert Ben Rhoades’ belongings

Investigators said they believe Rhoades may have been responsible for far more murders than the three he has been convicted of

Investigators said they believe Rhoades may have been responsible for far more murders than the three he has been convicted of

Veselka later recounted her own a frightening run-in with a truck driver she suspected may have been Rhoades.

She wrote that the man allegedly pulled a knife on her before ultimately telling her to run.

She escaped unharmed but has never definitively identified the driver as Rhoades.

How many did he kill? 

Investigators have long suspected the true number of Rhoades’ victims was much higher than the three murders he has been convicted of.

Former FBI agents and law enforcement officials compared his trucking routes with missing persons reports and unsolved murders across multiple states.

According to former investigators interviewed by GQ and All That’s Interesting, Rhoades may have killed as many as 50 women during his years on the road, though that estimate has never been proven.

Rhoades, now 80, remains imprisoned at Menard Correctional Center in Illinois, serving multiple life sentences without the possibility of parole.

Tragic Discovery: Missing American Student Located Deceased in Japan’s Remote Mountain Area

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A family trip to Japan turned tragic when a volunteer search team located the body of an Auburn University student in a mountainous forest region, one week after his disappearance.

The student, James “Weston” Higginbotham, aged 20, was found lifeless near Kyoto, his family revealed through a post on social media.

This discovery followed the conclusion of the official search by police the previous day.

“Our hearts are shattered,” the family from Birmingham, Alabama, expressed in their online announcement. “The depth of our sorrow is beyond words.”

Kyoto authorities informed CNN that volunteers uncovered Higginbotham’s body at approximately 2:35 p.m. on Saturday in the Yamashina area’s mountainous terrain.

Police in Kyoto told CNN that Higginbotham was discovered around 2:35 p.m. Saturday by volunteers searching the mountains in the city’s Yamashina area.

What happened to Higginbotham remains a mystery, at least to the many Americans and local Japanese residents who have been following the case, which was covered by major broadcast networks and went viral on social media.

No foul play is suspected, police told the cable news network, but inexplicably said they will not disclose a cause of death.

Described as a “passionate naturalist,” the young man vanished May 29 after leaving his parents and brother to explore Kyoto on his own.

The young Higginbotham, who was “anti AI,” argued with his mother over her use of ChatGPT, which he believed depleted natural resources such as water, she said in an interview with CBS Mornings.

“It’s a sore subject with us,” she said.

Using an app called Life360 to track his movements, his parents saw he boarded a train and went to several stores. His location was turned off shortly after his family texted him to ask where he was headed.

That was not typical of him, his mother said.

Weston also reportedly was spotted on CCTV footage walking in the city’s Yamashina area, traveling a path that led to a hiking trail in the nearby woods.

Police decided on June 2 to search the forest area, but wind and heavy rain in the region hindered their search. That search, which involved K-9 tracking dogs, helicopters, and more than 100 police officers, concluded Friday.

On Saturday, the family hired their own search-and-rescue team and marshaled a group of local residents who volunteered to help, according to CBS Mornings.

The volunteer group reportedly focused on areas of the forest that police did not search.

Following the discovery of Weston’s body, the family expressed their gratitude to everyone who helped and supported them.

They wrote:

We are deeply grateful to the countless people across the United States, Japan, and around the world who shared Weston’s story, prayed for our family, offered encouragement, and helped in the search efforts. The outpouring of kindness and support has carried us through the darkest days of our lives.

There was also no word from the family about a suspected or determined cause of death.

“We shared our story here and in the media in the hope of finding Weston,” the statement said. “We now ask for privacy as we begin to navigate this unimaginable loss.”

“We will always love you, Weston,” the statement concluded.

Contributor Lowell Cauffiel is the author of the New York Times true crime best seller House of Secrets and nine other crime novels and nonfiction titles. See lowellcauffiel.com for more.

Ohio Street Festival Shooting: Police Hunt for Suspects After 12 Injured in Violent Attack


As of Sunday, authorities have yet to apprehend any suspects following a shooting incident near an Ohio street festival that left 12 individuals injured and caused chaos in a bustling Toledo neighborhood over the weekend.

Toledo Deputy Police Chief Joe Heffernan indicated that the gunfire on Saturday, which occurred near the Old West End Festival, likely involved at least two individuals exchanging shots at one another.

Law enforcement officials continue their search for the shooters but have not yet identified any possible suspects. They are calling on festival attendees to assist by sharing any photos or videos they might have captured.

“In terms of violence, this incident is unprecedented,” expressed Toledo police Lt. Dan Gerken. “I’ve responded to numerous scenes, yet witnessing a scenario where 12 people were shot is extraordinarily alarming.”

The festival, a cherished two-day event in Toledo’s historic district, drew hundreds of visitors who came to enjoy live music, food stalls, home tours, and shopping experiences.

The remainder of the festival was canceled Sunday. Organizers said “it would not be compassionate, responsible or possible to continue.”

“We are heartbroken about those that were injured at the Old West End Festival,” the festival said in a statement.

Two of the victims were in critical condition on Saturday, Heffernan said. The ages of the victims ranged from 14 to 61, with most of them in their early 20s.

Multiple videos posted to social media showed people running amid the sound of gunshots and emergency officials tending to others who appeared wounded.

Fire Chief Allison Armstrong said it was difficult to get to the hospital due to closed roads and traffic from people leaving the festival, but emergency responders were able to transport all patients from the scene within an hour.

Kevin Berry was sitting in the neighborhood arboretum listening to live music with friends when he heard a handful of gunshots ring out.

“Everybody hit the deck,” he said.

When Berry looked back up, he saw a gun being tossed to the ground less than 50 feet (15 meters) away from him. Officers who were already on site for the festival responded immediately.

Berry, who has medical training and served in the Navy, walked around looking for anyone who might need help and saw at least five people with gunshot wounds.

“The folks who were hit were spread out around the arboretum area,” he said.

George Kral, the city’s safety director, said the Old West End Festival is one of the most iconic festivals in Toledo.

“And it’s a shame that something like this had to ruin it,” Kral said.

Top 5 Standing Exercises to Effectively Reduce Belly Fat Faster than Pilates for Those Over 60

Incorporating specific exercises into your weekly fitness routine can yield noticeable results within just four to six weeks.

If you’re aiming to shed that stubborn belly pooch faster than you would with Pilates after 60, you’re in luck. We consulted with Jacob Siwicki, the founder and head coach of Siwicki Fitness. He’s a former top 1% globally ranked Equinox group fitness instructor from 2019, a Dartmouth economics graduate, a former Dartmouth football player, and a fitness expert featured on FOX 5 DC. Siwicki was also recognized as the #1 personal trainer in D.C. in 2021. He recommends five effective standing exercises to help you achieve a slimmer midsection.

Standing exercises offer immense benefits, particularly as you get older. They mimic everyday movements like bending, reaching, and lifting, which are essential for maintaining independence and a high quality of life in your later years.

As you age, you might notice the unwelcome presence of a belly pooch. This can result from several factors, including changes in metabolism and lifestyle habits. Understanding these influences can help you tackle this common challenge more effectively.

If you’re wondering why the dreaded belly pooch can creep up in this stage of life, there are several factors that come into play.

“Estrogen drops after menopause, and fat redistributes toward the midsection.Muscle mass declines with age, so resting metabolism drops and the belly fluffs more easily. And posture tends to round forward, which tips the pelvis and pushes the lower belly out visually even when there is not much extra fat there,” Siwicki explains.

While Pilates classes are a beneficial addition to a well-rounded routine, Siwicki says they’re majorly breath-led and floor-based.

“It is excellent for posture and deep core, but for a woman over 60 who needs to rebuild muscle mass, raise her resting metabolism a bit, and re-train a real-world brace pattern, standing work moves the needle faster,” Siwicki adds. “You get the deep core engagement plus the upright load-bearing component that drives the body to actually hold its shape.”

Below, he shares five excellent standing moves to add to your workouts. In his classes, members who transition from mat-only training to standing core work three times a week typically experience visible firmness within four to six weeks.

Standing March

This exercise may look easy, but it really fires up the lower abs, creating a solid burn.

  1. Start by standing tall with your feet hip-width apart and arms at your sides.
  2. Lift your left knee up to hip level while swinging your right arm forward and left arm back.
  3. Keep your core engaged.
  4. Lower your foot and repeat with your right knee, swinging your left arm forward and right arm back.
  5. Maintain solid posture and steady breathing throughout.
  6. Perform standing marches with a tight core brace for 30 to 45 seconds.

Standing Crossover

The standing crossover trains your obliques and lower belly all in one move.

  1. Begin standing tall with your feet shoulder-width apart and hands behind your head, elbows wide.
  2. Activate your core and lift your left knee toward your left elbow as you crunch your torso to the side, keeping your chest tall.
  3. Use control to lower.
  4. Lift your right knee toward your right elbow as you crunch your torso to the side.
  5. Perform 15 reps on each side.

Standing Windmill

“This move loads the full core under rotation and gives you a posture and shoulder benefit at the same time,” Siwicki says.

  1. Clean and press a lightweight dumbbell overhead with your right arm, keeping it above you with your elbow locked out.
  2. Push your right hip out to the right, and bend from the hips to the left while keeping your gaze on the kettlebell above your head.
  3. Reach toward the floor with your left hand, keeping your arm close to your body.
  4. Once you reach down as far as you can safely with your mobility, pause and return to the starting position with your raised arm locked out safely overhead.
  5. Perform 8 reps on each side.

Suitcase Carry

“In this exercise, the body has to brace to stay upright, and that brace is exactly what flattens the lower belly,” Siwicki says.

  1. Begin standing tall, holding one dumbbell at your side.
  2. Walk straight for 30 seconds without allowing your loaded shoulder to dip down.
  3. Repeat on the other side.

Standing Single-Leg Knee Drive Hold

“The deep core fires to hold the leg up while balancing, and the standing component forces the lower abdomen to engage in real life,” Siwicki explains.

  1. Stand tall, feet hip-width apart and hands behind your head.
  2. Activate your core as you drive one knee up to hip height, holding for 15 to 20 seconds.
  3. Repeat on the other side.

Sullivan’s Water Woes: Experts Unveil Causes and Offer Solutions


In Sullivan, Illinois, experts from the Illinois State Water Survey are delving into the geological factors that have led to the city’s persistent water crisis. This comes as residents face extended mandatory water conservation measures.

Earlier this year, WCIA highlighted that the water levels in Sullivan’s wells had dropped by 15 feet due to a prolonged drought affecting Central Illinois. Although the U.S. drought monitor indicates that Sullivan has been drought-free for nearly two months, the levels in its aquifer have not fully recovered.

Tragic Turn: Penn State Student Billy Schmidt Fatally Shot in Dispute Over a Phone

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A Penn State student poised to begin his senior year tragically lost his life while attempting to retrieve his phone from robbers, who later discarded it under a car.

Billy Schmidt, 22, was captured on surveillance footage being confronted by assailants just steps away from his family’s residence in South Philadelphia around 1:30 a.m. on Saturday. Moments after he was heard pleading, “Give me back my phone,” a gunshot echoed through the night.

Schmidt was swiftly transported to Penn Presbyterian Medical Center, where he succumbed to his injuries.

“It’s unconscionable,” said Ezra Roulinavage, a neighbor who spoke to NBC 10. “It’s just beyond belief that someone would take a life over a phone.”

His father, Bill Schmidt, recounted that his son had been returning home after watching the NBA Finals with friends when the incident occurred. The phone, the object of the deadly confrontation, was later found tossed aside under a nearby car.

“He was a really good person who cared about everybody and never hurt or bothered a soul, never bothered anyone and for him to get shot like that is a travesty,” the grieving dad told ABC 7.

“I’m shocked when they stole his phone that he chased them,” the grieving father added. “Supposedly when he got to the corner another came out and he shot him.”

No arrests have been made yet over the shooting, with the investigation ongoing.

Family and neighbors described Schmidt as a “really good kid” who was studying journalism at Penn State and set to graduate in December.

“We are heartbroken this morning to learn of the tragic death of William Schmidt, and we share are deepest condolences with his family and friends. William was a fourth semester student from Philadelphia studying digital journalism and media at Penn State World Campus,” the school said in a statement.

One neighbor urged the public to help identify the men involved in Schmidt’s death to give his family closure.

“I want the kid that shot Billy to be found,” the neighbor told NBC 10. “If anyone has any information or recognizes anything about the kids, I would love for them to come forward and give his parents some justice.”

Former NBA Champion and Michael Jordan Teammate Passes Away at 59

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Stacey King, who won three NBA championships with the Chicago Bulls and became a cherished television broadcaster for the team, has died at the age of 59.

The tragic announcement was made on Sunday afternoon by NBA Insider Shams Charania, leaving the basketball world in mourning. The cause of his death has not been revealed yet.

King was instrumental in the Bulls’ 1990s era of success, having been selected as the sixth overall pick in the 1989 NBA Draft. He was part of the team during its peak before moving to the Minnesota Timberwolves for the 1993–94 season.

Throughout his eight-year NBA career, King played a vital role, partnering with legends Michael Jordan and Scottie Pippen during the Bulls’ triumphant championship seasons in 1991, 1992, and 1993.

After his time on the court, King’s legacy only grew as he became a beloved commentator, capturing the hearts of a new audience through his work on Bulls TV broadcasts.

Tributes have already begun pouring in from heartbroken fans online, who are mourning the tragic loss of a franchise icon.

Stacey King, a three-time NBA champion with the Chicago Bulls and a beloved longtime television broadcaster for the franchise, has passed away at the age of 59

Stacey King, a three-time NBA champion with the Chicago Bulls and a beloved longtime television broadcaster for the franchise, has passed away at the age of 59

King played eight seasons in the league and played alongside Bulls legend Michael Jordan during the Bulls' historic 1991, 1992 and 1993 championship runs

King played eight seasons in the league and played alongside Bulls legend Michael Jordan during the Bulls’ historic 1991, 1992 and 1993 championship runs

King stayed with the franchise during their most dominant period, before being traded to the Timberwolves during the 1993–94 campaign

King stayed with the franchise during their most dominant period, before being traded to the Timberwolves during the 1993–94 campaign

In a statement, Bulls owner Jerry Reinsdorf said: ‘Stacey King was a cherished member of the Bulls family and one of the truly unique personalities in our organization’s history.

‘His connection to Chicago, the Bulls and our fans spanned more than three decades – first as a player and later as the unmistakable voice that helped bring Bulls basketball into the homes of generations of fans. 

‘We will miss him deeply and remember the joy, energy, humor, candor, and passion he brought to our organization, our broadcasts, and our fans every day. Our thoughts are with his family and loved ones.’

Meanwhile, team president and COO Michael Reinsdorf said: ‘Stacey loved being a Bull. You could feel it in everything he did – the way he played, the way he called games, and the way he connected with our fans. 

‘He had a unique gift for bringing people together and making every game feel personal. Whether it was through a broadcast, a conversation, or a photo with a fan, Stacey made people feel seen and valued. 

‘We were fortunate to know him not only as a player and broadcaster, but as a friend. Stacey genuinely cared about people, and he made our organization better. We will miss him dearly, and his impact, memory and legacy will remain a part of the Chicago Bulls forever.’

During his eight-season playing career – that included stops with the Timberwolves, Heat, Celtics and Mavericks – King averaged 6.4 points and 3.3 rebounds.

While his playing career cemented his place in Chicago folklore, King found a new generation of fans in his post-playing career - as a commentator for Bulls TV broadcasts

While his playing career cemented his place in Chicago folklore, King found a new generation of fans in his post-playing career – as a commentator for Bulls TV broadcasts

However, it was the start of his career with the Bulls were he found most his success. 

King played all 82 games as a rookie, after being the sixth overall pick in the 1989 NBA Draft, coming off the bench to earn NBA All-Rookie Second Team honors.

He averaged 8.9 points and 4.7 rebounds while playing alongside Michael Jordan as the Bulls reeled off three consecutive championships from 1991 to 1993.

King later went into coaching, taking a job as the head coach of the Rockford Lightning of the Continental Basketball Association for the 2001-02 season. 

GLP-1 Pills vs. Injections: Insights on Weight Loss and Side Effects from Recent Studies

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GLP-1 medications, renowned for aiding significant weight loss, have become more accessible to those who dislike needles.

Previously, these drugs—known under brands like Ozempic, Wegovy, Mounjaro, or Zepbound—were exclusively injectable. Yet, despite this, a 2024 survey revealed that one in eight American adults had tried a GLP-1 drug via injection.

Now, pharmaceutical companies Eli Lilly and Novo Nordisk have introduced pill versions, offering a simpler alternative for those wary of needles. However, there are some considerations to keep in mind.

GLP-1 drugs now come in pill form, as well as injectables.(Photo by: Michael Siluk/UCG/Universal Images Group via Getty Images)

Which is more effective: the GLP-1 pills or injections?

For instance, those opting for the Wegovy pill must adhere to specific guidelines. It should be consumed on an empty stomach each morning with just a few sips of water, and one must wait half an hour before consuming anything else, including coffee.

Conversely, Eli Lilly’s new GLP-1 pill, branded as Foundayo, does not impose such dietary restrictions.

Then there’s the matter of efficacy. Early studies show the pills aren’t quite as effective as their injectable counterparts.

One clinical trial of more than 3,000 people compared adults who received the highest dose of orforglipron (the generic name for the Foundayo pill) with people who received a placebo. Over 72 weeks, the people who received the weight loss pill lost about 25 pounds on average, or 11% of their body weight. Those taking the placebo lost less than 5 pounds, or about 2% of their body weight.

Those are real results, but not as impressive as clinical trials for the GLP-1 injectables. Participants who injected Zepbound once a week for 72 weeks lost 50 pounds on average, and those who injected Wegovy lost 33 pounds.

On the other hand, if you’re looking at taking a GLP-1 to treat type 2 diabetes rather than lose weight, the oral versions may be a better fit. One study of 100 people found those taking oral semaglutide had bigger reductions in their blood sugar, even when those taking the injectable version lost more weight. The difference was small, however, the study points out.

Which has worse side effects?

Side effects between the pill and injection may also differ. A study comparing the two last year found “patients receiving oral semaglutide had a significantly higher risk of treatment discontinuation due to side effects.”

In a clinical trial of the injectable Zepbound and Wegovy, 6% to 8% left the trial because of adverse side effects. The most commonly reported effects were gastrointestinal, including nausea, constipation, diarrhea and vomiting.

In a study of the pill form, about 5% to 10% discontinued treatment because of side effects.

Which is cheaper?

With insurance, the cost of both available oral medications starts at $25 per month. Without insurance, the lowest doses are $149 per month, with the price increasing for higher doses.

The injections also start at $25 per month with insurance but are pricier for self-pay patients. Wegovy, for example, has an intro deal for $199 per month for the first two months of its low doses. The highest dose is $399 per month.

Zepbound self-pay prices are $299 to $449 per month, depending on dosage.

Republicans Gain Ground: Latest California Election Results Shake Up the Ballot

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In California’s contentious congressional races, two Republican contenders have successfully moved forward to the general election, defying concerns that GOP candidates might be sidelined by the state’s top-two primary system.

Chuong Vo and Ritesh Tandon, both Republicans, have earned their places on the November ballot, where they will face off against incumbent Democrats in California’s 45th and 17th Congressional Districts.

In the 17th District, which encompasses Silicon Valley and leans heavily Democratic, incumbent Representative Ro Khanna emerged as the clear frontrunner in the primary race.

As approximately 82% of the votes have been tallied, Khanna secured 61,338 votes, translating to over 60% of the total vote count. Ritesh Tandon, in second place, claimed 15,539 votes, ensuring his spot in the upcoming general election.

The Cook Political Report classifies California’s 17th Congressional District as Solid Democratic. This district, covering areas within Santa Clara and Alameda counties, has not been represented by a Republican since Charles Pashayan held the seat in 1979, nearly half a century ago.

Meanwhile, in California’s 45th Congressional District, incumbent Democratic Rep. Derek Tran finished first with 71,454 votes, or 52.3%, while Republican challenger Chuong Vo secured second place with 21,408 votes, or 15.7%.

Before the primary, the Cook Political Report rated the 45th District as Lean Democratic, though the race remains one of the more competitive congressional contests in California.

The district, which Katie Porter flipped from Republican to Democratic in 2018, later swung back when Republican Michelle Steel won the seat in 2020. In the 2024 election,Tran defeated incumbent Steel, marking another shift in control.

Following the 2020 redistricting process, the district includes a large Asian American electorate and covers portions of Garden Grove, Westminster, Cerritos, Buena Park, Fountain Valley, Cypress, Placentia, Artesia, La Palma and northern Fullerton.

The advancement of both Republican candidates ensures that voters in each district will see a Democrat-versus-Republican matchup on the November 5 general election ballot.

California uses a top-two primary system, often referred to as a “jungle primary,” in which all candidates appear on the same ballot regardless of party affiliation. The two candidates receiving the most votes advance to the general election, regardless of party.tyere din wah where caodfate iwth top two votes regaless of party adacne to gvemrned election