Does Creatine cause Hair Loss? — Credihealth Blog

The people who take Creatine enhance their overall growth and can beautify their hair. It is an organic acid substance that enhances that concentration in the body. The main purpose of adenosine triphosphate is to energy pockets, muscular tissues, and brain tissues. Does Creatine cause hair loss or side effects? Well, creatine affects the levels of a hormone that may lead to creatine hair loss. Some factual and relevant data show that DHT levels in the body cause hair loss. That means we can say Creatine causes hair loss. Let’s look at some points in depth. 

What is Creatine?

Creatine is a natural enzyme present in the muscles and brain in another form called an amino acid. Many organs produce it called the kidney, pancreas, and liver. Artificial Creatine is also present in the market in supplements. The main role of this compound is to provide strength to muscles. This releases phosphocreatine in the body, created by drawing high-energy phosphate from the muscle. Phosphocreatine is the end product of Creatine that is stored in muscles and utilizes energy. This is helpful for patients who want to increase their performance. It showed that it reduces aging. 

Does Creatine cause Hair Loss?

There is noteworthy evidence that Creatine causes hair loss because hair starts thinning after some time. Even that, artificial consumption of creatine way more impacted hair loss. Creatine leads to 5-alpha reductase enzymes in males that convert testosterone into DHT. That means androgenic hormones are responsible for hair loss. DHT is the main factor in enhancing athletic performance and improving workout time. We need more scientific research to study more about Creatine. 

Also, Read Is it good to use spironolactone for hair loss?

Associated Side Effects with Creatine –  

A couple of side effects are caused by taking excessive supplements of Creatine. Let’s study more about it. 

• Creatine lowers heat tolerance. 
• You feel dehydrated 
• Muscle cramps and diarrhea 
• Electrolyte imbalance – 
• heavy sweating 
• Increased thirst 
• Restlessness 
• Drowsiness 
• Fatigue 
• Nausea 
• Muscle pain 
• Lightheadedness 
• Dry mouth.
• Renal and hepatic problems – 
• Intestinal nephritis 
• Allergic reactions 
• Breathlessness 
• Hives 
• Rashes 
• Swelling of face and lips
• Unusual weight gain. 

Also, Read 10 Surprising Benefits of Almond oil for Hair Growth.

Who should be concerned? 

Creatine is already contained in the body as a natural substance; however, if you take more supplements to increase your athletic performance, you may be exposed to hair loss. If your family has a history of baldness, you are at great risk of using Creatine as Creatine has a monohydrate element that produces DHT, which severely impacts hair growth. However, the monohydrate elements handle the performance and strength. Therefore, if you are taking Creatine, then always ask your doctor. If you have any medical history, consult the doctor about the same.

Can your hair Regrow? 

In the above article, I have explained how Creatine triggers hair loss by producing DHT in the body. Suppose you increase the amount of Creatine in the diet or supplements. Eventually, you notice that your hair sheds in two or three months. Still, your intake is the same or increases for increasing performance. You understand that Creatine starts at the catalyst of a genetic condition that may ultimately suppress the growth and regrowth of hair. 

Therefore, it is sure that Creatine may cause severe hair loss, and there are less likely chances of regressing Creatine hair loss again. Ultimately, suffer from baldness or excessive hair loss. 

Also, Read Causes For Hair Loss in Women.

A couple of treatments are necessary to balance out the DHT level in the body. The high androgenic hormones cause the miniaturization of hair follicles. All the treatment contains a 5-inhibitor which helps the hair follicles to grow. These drugs have shown effective results and also enhanced blood flow. However, I always recommend visiting a dermatologist before taking any medications. 

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In this treatment, concentrated blood is drawn out as platelets which improve the growth and provide adequate supplements. In this method, your blood products can also be used. These platelets then start infusion in the scalp through injections. These platelets stimulate the growth of hair follicles, and you can see your hair is coming back. 

It can be used as a permanent treatment, as many cases show effective results. The grafting of hair follicle strips is implanted to increase the growth of hair follicles on your scalp. This is one of the crucial and effective methods to increase or regrow hair. 

The topical use of Minoxidil increases the blood supply of hair follicles. It contains 2 to 5% that shows effective results after four months. A dermatologist approves it. Still, visiting a doctor before applying any product to your scalp is mandatory. 

The helpful oral medications are known as 5 alpha-reductase type 2 inhibitors approved for hair growth. This only applies to men. It shows a remarkable result in the reduction of alopecia. 

Biotin is important for the body. You can click on this link if you want to read more about biotin. 

Also, Read Which vitamin deficiency causes hair loss?

FAQs –

Also, Read Zincovit tablets for hair growth- Good or Bad?

Outlook –

The blog critically examines how Creatine stops hair growth at the genetic level. If you still have any queries, you can ask our doctor. Remember to tell about the medical history and side effects that you may be suffering from. Some research is pending and may require more case studies to know the proper functionality of Creatine in the body. You can also consult a good dermatologist if you have to face any of these symptoms. Expert advice is always better than dealing with ourselves. Never get delayed for your health. Otherwise, it may delay your hair growth.