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Prince Harry’s Surprise Family Reunion: Meghan Markle, Archie, and Lilibet Join Royal Meeting

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On Friday, the King joyfully reunited with his grandchildren, Archie and Lilibet, after some time apart.

In a highly anticipated event, Charles and Camilla discreetly welcomed Harry, Meghan, and their two children for a gathering at Highgrove.

This meeting unfolded at the King’s secluded residence in Gloucestershire. It’s conveniently located near Oxfordshire, where Charles was engaged in official duties, and Birmingham, where the Duke of Sussex participated in an event marking the countdown to his Invictus Games.

The family get-together was orchestrated with utmost confidentiality.

Charles hadn’t seen Prince Archie and Princess Lilibet, who live in California, since 2022, when they were merely three and one years old, respectively.

He last saw Harry, 41, in September last year but earlier this week was forced to publicly slap him down after Harry’s PR team falsely briefed that he had accepted an invitation to stay at Buckingham Palace during his visit to the UK this week.

In fact, after weeks of refusing his father’s invitation, he accepted too late.

Harry arrived in the UK on Monday. The following day he lost his High Court case alleging wrong-doing by Associated Newspapers, the publishers of the Daily Mail, and yesterday he started the year-long countdown to his Invictus Games.

Prince Harry pictured with his children Archie and Lilibet in a Fathers Day post. The children met their Royal grandparents on Friday for the first time since 2022

Prince Harry pictured with his children Archie and Lilibet in a Fathers Day post. The children met their Royal grandparents on Friday for the first time since 2022

King Charles and Queen Camilla secretly hosted Harry, Meghan and their two children at Highgrove

King Charles and Queen Camilla secretly hosted Harry, Meghan and their two children at Highgrove

Meghan and the children slipped into Britain unnoticed from their holiday home in Europe.

Buckingham Palace refused to discuss any further details of what was described as a ‘private family occasion’.

The King and his senior officials had always hoped for a low-key, ‘peaceful’ family reconciliation, but weeks of leaks and briefings by Team Sussex had left them both ‘weary and wary’.

Both Charles and Camilla have been vilified by the prince in multiple interviews and documentaries, not to mention his memoir and sources described the situation as ‘sad’ for the King who is 77 and still living with cancer.

No images of yesterday’s meeting will be released. And, while the move will be welcomed as a thaw in family relations, palace courtiers will no doubt be carefully watching the Sussexes’ next move.

Meghan Markle pictured with Archie and Lilbet. The trio slipped into the UK from their holiday home in Europe

Meghan Markle pictured with Archie and Lilbet. The trio slipped into the UK from their holiday home in Europe

Meanwhile, although they were barely 100 miles apart on public engagements yesterday Prince William and his estranged brother might still have been on different sides of the Atlantic.

The heir to the throne was supported by his beaming wife, the Princess of Wales, as he led his team to victory in the DMMI Royal Charity Cup at the Guards Polo Club at Windsor.

Sporting an eye-catching black and white gingham Alice Temperley dress with £260 low-heeled nude Camilla Elphick sling-backs, Catherine, 44, cheered her husband from the sidelines then presented him with a trophy – and a kiss on each cheek for good measure – before they left, smiling, hand in hand.

The event was raising funds for ten charities supported by the couple, ranging from homelessness to mental health. In the 15 years William has taken part in the event he has helped to raise more than £15million for good causes.

On the day of the reunion, Prince William was in action at the Guards Polo Club in Windsor, watched by his wife, Princess Catherine

On the day of the reunion, Prince William was in action at the Guards Polo Club in Windsor, watched by his wife, Princess Catherine

Harry was interviewed by Alison Hammond for This Morning at an event for his Invictus Games

Harry was interviewed by Alison Hammond for This Morning at an event for his Invictus Games

By contrast Prince Harry was riding solo at an event in Birmingham to mark the one-year countdown to his Invictus Games for injured service personnel, which returns to the UK next July.

Barely days ago his spokesman had announced that Meghan would be joining him as part of a week of public engagements.

Even after Harry, 41, began prevaricating about the trip over apparent fears for his family’s security, his team were stressing to friendly media that she still planned to attend.

But on Thursday night his spokesman announced the Duchess of Sussex had pulled out.

They said she still planned to travel to England with their children but would no longer take part in public events.

However it was strongly hinted that she would be present for ‘private’ family moments, raising the prospect of a meeting with the King, as well as what has been described as a ‘family reunion’ with the Spencer family at Althorp, Princess Diana’s ancestral home.

In Birmingham one observer said Harry had his ‘game face’ on.

He gave an ‘interview’ to This Morning’s Alison Hammond, which consisted mainly of her telling him how wonderful he was, as well as a speech in which he urged people to learn from the ‘Invictus community’.

Effective Standing Exercises to Rapidly Flatten Apron Belly for Seniors Over 60 Without Gym Workouts

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Addressing an apron belly after the age of 60? Discover four standing exercises that a fitness coach recommends for a full-body workout.

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Engaging in a standing workout can transform your day remarkably. By adding some weight, minimizing rest intervals, and selecting exercises that activate your entire body, you can seamlessly incorporate a robust fitness session into your daily routine. Such a workout not only enhances strength and boosts your heart rate, but it also motivates you to stay active long after the exercises are completed.

When I train individuals over 60 focusing on body composition, my objective is to ensure the workout is both challenging and rewarding for their time. This involves selecting exercises that utilize significant muscle groups with an appropriate intensity boost where necessary. The aim isn’t to completely exhaust them but rather to initiate a training effect that aids in muscle retention, increases overall activity levels, and integrates seamlessly into their weekly schedule.

Reducing an apron belly requires more than just isolated abdominal exercises. It demands a comprehensive approach: regular strength training, consistent physical activity, supportive dietary practices, and sufficiently challenging workouts to drive physical adaptation. Standing exercises are an ideal fit as they allow for intensive training without needing to spend the entire workout on the floor or using extensive gym equipment.

This fitness circuit embodies that philosophy. You’ll engage in weighted strength exercises, high-energy medicine ball intervals, and bodyweight maneuvers to maintain momentum, with your core engaged throughout. Execute each repetition with purpose, rest adequately to remain focused, and allow the quality of your efforts to dictate the results.

Dumbbell Squat to Press

Dumbbell squat-to-presses turn a familiar lower-body movement into a head-to-toe strength exercise. Your legs and hips drive you out of the squat, your core keeps your torso organized, and your shoulders and triceps finish the press. That combination brings a lot of muscle into each rep and can make a short home workout feel much more productive. Start with light dumbbells, and let the speed come from strong leg drive rather than rushing through the movement.

Muscles Trained: Quadriceps, glutes, hamstrings, shoulders, triceps, core.

How to Do It:

  1. Stand with your feet about shoulder-width apart and hold dumbbells at shoulder height.
  2. Brace your core and keep your chest tall.
  3. Sit your hips back and lower into a squat you can control.
  4. Press through your whole feet to stand tall.
  5. Use that leg drive to press the dumbbells overhead.
  6. Lower the dumbbells back to your shoulders and repeat.

Recommended Sets and Reps: Perform 3 sets of 8 to 10 reps. Rest for 60 seconds between each set.

Best Variations: Bodyweight squat to reach, goblet squat, alternating dumbbell press.

Form Tip: Keep your ribs stacked over your hips as the dumbbells travel overhead.

5 Standing Exercises That Restore Hip Strength This Week, No Gym Needed After 60

Medicine Ball Slam Intervals

Medicine ball slam intervals bring more full-body effort to the workout than an RDL in this context. Each rep combines a tall reach, a forceful slam, a controlled hinge, and a quick reset, which keeps your heart rate up while the shoulders, back, abs, hips, and legs all contribute. The ball gives you something to drive with intent, and the interval format adds a conditioning effect without making the movement sloppy. Use a soft slam ball and keep the weight light enough that you can move with control from the first rep through the last.

Muscles Trained: Abs, lats, shoulders, upper back, glutes, quadriceps, hamstrings, core.

How to Do It:

  1. Stand with your feet about shoulder-width apart and hold a medicine ball with both hands.
  2. Brace your core and raise the ball overhead.
  3. Reach tall while keeping your ribs stacked over your hips.
  4. Drive the ball straight down toward the floor with force.
  5. Hinge at your hips and bend your knees to pick up the ball.
  6. Stand tall, reset your position, and repeat.

Recommended Sets and Reps: Perform 3 sets of 20 to 30 seconds. Rest for 45 to 60 seconds between sets.

Best Variations: Low-impact ball slams, scoop slams, side slams.

Form Tip: Let your hips and abs help drive the ball down.

Reverse Lunge to Knee Drive

Reverse lunges to knee drives combine lower-body strength, balance, and a more athletic pace into a single movement. The reverse step loads the front leg, while the knee drive asks the standing leg and core to stay organized as you come back up. It’s a useful way to train each side independently and bring your heart rate up without adding impact. Start with bodyweight, then hold light dumbbells when the movement feels steady.

Muscles Trained: Glutes, quadriceps, hamstrings, calves, hip flexors, core.

How to Do It:

  1. Stand tall with your feet hip-width apart.
  2. Step one foot back into a reverse lunge.
  3. Lower your back knee toward the floor with control.
  4. Press through your front foot to return to standing.
  5. Drive your back knee forward toward hip height.
  6. Reset your balance and repeat before switching sides.

Recommended Sets and Reps: Perform 3 sets of 8 to 10 reps per side. Rest for 45 to 60 seconds between each set.

Best Variations: Supported reverse lunges, split squats, dumbbell reverse lunges.

Form Tip: Keep your standing foot rooted as you bring the knee forward, and use a wall or counter for support when needed.

The 10-Minute Chair Routine That Restores Leg Strength Faster Than Gym Sessions After 60

Squat Jumps

Squat jumps add a higher-intensity element that can make the circuit feel more like a true conditioning workout. Your quads, glutes, calves, and core create the force to leave the floor, then work again to absorb the landing with control. The jump itself is brief, but repeated effort can quickly raise your heart rate and increase the total work of the session. Use a shallow squat and a low jump height to start, and choose the lower-impact variation if jumping does not feel comfortable for your knees, hips, or back.

Muscles Trained: Quadriceps, glutes, hamstrings, calves, core.

How to Do It:

  1. Stand with your feet about shoulder-width apart.
  2. Brace your core and push your hips back into a shallow squat.
  3. Swing your arms naturally as you drive through your feet.
  4. Jump straight up with a controlled effort.
  5. Land softly with your knees slightly bent.
  6. Reset your stance before beginning the next rep.

Recommended Sets and Reps: Perform 3 sets of 6 to 10 reps. Rest for 45 to 60 seconds between sets.

Best Variations: Squat to calf raise, assisted squat jumps, low squat jumps.

Form Tip: Land quietly through your whole foot and take a second to reset before each rep.

4 Bed Exercises That Restore Deep Core Strength Faster Than Planks After 60

How to Use Standing Exercises for a Leaner Midsection After 60

Treat this as a compact full-body workout. The goal is steady effort, enough resistance to challenge your muscles, and a pace you can maintain without losing control.

  • Complete one set of each exercise in order: Rest for 60 to 90 seconds after the fourth move, then repeat the circuit.
  • Start with two rounds: Add a third round once you can finish the second round with clean reps and steady breathing.
  • Pick a weight you can control: The final few reps should feel challenging while your posture and range of motion stay consistent.
  • Use the skater steps to raise the pace: Keep them smooth and rhythmic. You should feel your breathing pick up without losing control of your footing.
  • Keep daily movement high: Regular walks, active hobbies, errands, and more time on your feet all support the work you’re doing in the circuit.

Keep the circuit in your week, gradually make the work harder, and pair it with habits you can sustain. That gives you a repeatable way to build strength, raise your activity level, and support a leaner midsection over time.

References

  1. Beekman M, Schutte BAM, Akker EBVD, Noordam R, Dibbets-Schneider P, de Geus-Oei LF, Deelen J, Rest OV, Heemst DV, Feskens EJM, Slagboom PE. Lifestyle-Intervention-Induced Reduction of Abdominal Fat Is Reflected by a Decreased Circulating Glycerol Level and an Increased HDL Diameter. Mol Nutr Food Res. 2020 May;64(10):e1900818. doi: 10.1002/mnfr.201900818. Epub 2020 Apr 23. PMID: 32271991; PMCID: PMC7317364.

Doctor Faces Additional Child Pornography Charges in Ongoing Investigation

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Report by Staff

NEWBERRY, Fla. – A former nephrologist from UF Health Shands Hospital, Chintan Vimalkumar Shah, aged 40, has been apprehended on child pornography charges. Previously a Clinical Assistant Professor in the Nephrology Department, all online content linking Shah to the University of Florida has since been removed following his arrest. Additional charges have been filed against him this past Wednesday.

The arrest stemmed from a CyberTip concerning a Kik account involved in distributing explicit content. This account shared a 25-second recording that showed thumbnails of various videos, each featuring a young child in compromising conditions. Particularly concerning was a moment at 11 seconds, where a video expands to full screen, displaying a young girl engaged in inappropriate conduct.

Our previous coverage details the investigation that ultimately led to Shah’s arrest.

Detectives from the Alachua County Sheriff’s Office examined Shah’s phone, uncovering 34 images depicting child sexual exploitation, consisting of both traditional and AI-generated pictures. Among these was a screenshot believed to be from the very video flagged in the CyberTip. Each of these files involved young girls, with some engaged in inappropriate acts.

Shah was originally charged with possession of child pornography, possession of child pornography with the intent to promote the material, and unlawful use of a two-way communications device; the new charges include three counts of possession of child pornography and three counts related to knowingly reproducing, receiving, or disseminating child sexual abuse material with a computer. Shah has no criminal history, and his total bail is now set at $580,000.

The arrest report notes that additional charges are pending further review of Shah’s cell phone and other devices that were seized when he was arrested.

Articles about arrests are based on reports from law enforcement agencies. The charges listed are taken from the arrest report and/or court records and are only accusations. All suspects are innocent until proven guilty in a court of law.

Israel Poised for Military Action on Iran Amidst Trump’s Ceasefire Withdrawal

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In a bold move, Israel’s leaders have been vocally asserting their readiness to conduct another strike on Iran, marking potentially a third such action. Meanwhile, a U.S. official reassures that Washington remains in tight coordination with Jerusalem, highlighting the serious nature of the situation.

“The IDF is on high alert and prepared to resume the campaign, regain air superiority, and carry out an independent Israeli strike against Iran to eliminate threats — even for a third time,” stated Israel’s Minister of Defense, Israel Katz. His remarks came Thursday during a ceremony celebrating the newest batch of Israeli Air Force pilots.

Emphasizing the gravity of their stance, Katz added, “If we have to return, we will return with even greater force,” underscoring Israel’s unwavering resolve in addressing perceived threats from Iran.

Explosion

On a related note, U.S. Central Command released footage on July 8, 2026, chronicling their own strategic strikes against Iranian targets, aligning their operations with wider international efforts to handle threats in the region.

Furthermore, Prime Minister Benjamin Netanyahu issued a stern reminder on Thursday that Israel’s operations against Iran are far from over, advocating for a strong stance to prevent Tehran from acquiring nuclear weaponry. Netanyahu emphasized that this commitment stands firm, irrespective of any agreements reached with Washington.

“The war has not yet ended,” Netanyahu said at the air force ceremony. “Alongside the old challenges, new challenges are emerging. Axes are falling, and axes are rising. We are paying attention to this. We are prepared for every scenario.”

Two Israeli sources told CNN Friday that the Trump administration does not currently want Israel to participate in the latest U.S. strikes against Iran. 

“Netanyahu would really want to join the U.S. strikes, but the U.S. doesn’t want Israel involved at the moment,” one of the sources told CNN.

A U.S. official denied the report, telling News Media, “This is fake news. The United States has a strong relationship with Israel, which contributed to the resounding success of Operation Midnight Hammer and Operation Epic Fury. We remain in close coordination with our Israeli partners.”

Israel first launched a major campaign against Iran in June 2025, with the United States later joining the fighting by striking the Fordow, Natanz and Isfahan nuclear facilities. On Feb. 28, the two allies launched a new, coordinated military campaign against Iran.

While Israeli leaders are openly presenting the military as ready for another campaign, some Israeli officials and analysts say there is little appetite for renewed fighting unless it produces a clear strategic result.

The public warnings may overstate Israel’s desire to reenter the fighting, said Israeli analyst and journalist for Israeli newspaper Yedioth Aharonoth, Nadav Eyal. 

“On the record, Israel is signaling that it is prepared and even eager to strike Iran. But off the record, sources are saying that it is anything but that,” Eyal told News Media. “The reason is clear: Any Israeli strike in Iran will lead to Iranian ballistic missile attacks against Israel.”

Benjamin Netanyahu, Israel's prime minister, from left, US President Donald Trump and US Vice President JD Vance during a bilateral meeting in the Oval Office of the White House in Washington, DC, US, on Tuesday, Feb. 4, 2025. Trump insisted Egypt and Jordan will take in Palestinians from the Gaza Strip, dismissing the countries' refusal to accept people from the war-shattered territory. Photographer: Shawn Thew/EPA/Bloomberg via Getty Images

Benjamin Netanyahu, Israel’s prime minister, from left, US President Donald Trump and US Vice President JD Vance during a bilateral meeting in the Oval Office of the White House in Washington, DC, US, on Tuesday, Feb. 4, 2025. Trump insisted Egypt and Jordan will take in Palestinians from the Gaza Strip, dismissing the countries’ refusal to accept people from the war-shattered territory. Photographer: Shawn Thew/EPA/Bloomberg via Getty Images (Getty Images)

Eyal said the domestic political consequences could make Netanyahu reluctant to begin another round of fighting, particularly as Israel approaches another election.

“If these strikes are meant to provide meaningful, strategic change, it is something the prime minister can sell to the public,” Eyal said. “But if the intention is only to use Israel as leverage, why should Israelis again experience a couple of weeks or more of sitting in safe rooms and losing their summer vacations, children’s day camps and summer camps? That could play out badly for the prime minister politically.”

“The truth is that Israel was not really enthusiastic about another strike,” he added. “That doesn’t mean it is not going to happen. If President Trump demands that Netanyahu join, it is very hard to see the Israelis saying no. But right now, I don’t see any passion for it.”

The diplomatic outreach continued even as Trump declared that the ceasefire with Iran was over.

“The Islamic Republic of Iran has asked us to continue ‘talks.’ We have agreed to do so, but the United States has stated to them, in no uncertain terms, that the Cease Fire is OVER!” Trump wrote in a post on Truth Social.

A source with knowledge of the situation told Fox News that Qatari negotiators have traveled to Iran, in coordination with the United States, to meet with Iranian officials in an effort to de-escalate the situation and create the conditions for negotiations to resume.

On Thursday, Netanyahu and Trump spoke by phone, according to the Israeli prime minister’s office, which said the two agreed to continue coordinating across several regional fronts. Trump briefed Netanyahu on American operations in the Gulf, the statement said.

A satellite image shows damage at the control tower in the port of Chabahar, Iran,

A satellite image shows damage at the control tower in the port of Chabahar, Iran, July 9, 2026, after the U.S. military said July 8, 2026, it launched fresh strikes on Iran to keep the Strait of Hormuz open to shipping. ( 2026 PLANET LABS PBC/Handout via Reuters)

The military warnings came as the Wall Street Journal reported Friday that Israel had provided the United States with intelligence about what is described as a fresh Iranian plot to assassinate Trump.

The developments follow renewed attacks on commercial shipping in the Strait of Hormuz, where U.S. naval officials said the maritime threat remained “severe.” U.S. Naval Forces Central Command reminded commercial vessels Friday that an expanded southern route through the strait remained open and that no controlling authority could require ships to pay a fee for passage.

A U.S. official told Fox News on background that Iran’s attacks against commercial vessels were “acts of terrorism” and constituted failed performance under the memorandum of understanding between Washington and Tehran.

“The United States is still committed to finding a resolution, and technical talks continue,” the official said. “Iran can never possess a nuclear weapon.”

Brig. Gen. Yossi Kuperwasser, a former senior Israeli military intelligence officer who now heads the Jerusalem Institute for Strategy and Security, said Israel had never regarded the memorandum as an adequate guarantee.

“From Israel’s perspective, the MOU was never a good deal,” Kuperwasser told News Media, speaking of the memorandum of understanding between the U.S. and Iran. 

Airplane targeted in strike

CENTCOM shared footage of strikes against airplanes amid Iran war (U.S. Central Command on X)

“Israel should be on high alert, ready to face an Iranian attack and prepared to strike back if necessary,” he added.

For now, Israel’s leaders appear to be leaving Iran — and Washington — with little doubt that they are prepared to act. Whether the United States allows Israel to join the renewed campaign, however, could determine whether the latest confrontation remains limited or develops into another full-scale regional war.

News Media reached out to the White House for comment. 

How Biden’s Immigration Policies Fuel the Surge in Housing Costs

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In the wake of President Joe Biden’s policy to keep borders open, significant repercussions have emerged, most notably evident in the drastic surge in housing prices across metropolitan areas from 2021 to 2024, linked directly to the influx of millions of undocumented migrants.

The findings come from a working paper authored by economists at the Federal Reserve Bank of Dallas. They underscore a straightforward economic principle: a massive increase in population, especially with at least seven million individuals entering under Biden’s administration, naturally escalates housing demand, thus driving prices upwards unless supply expands accordingly.

According to the Dallas Fed economists, a 1% increase in the number of undocumented workers compared to the local, legal labor force correlates with a 1.4% rise in rental costs and a 2.2% increase in home values.

Despite these findings being rooted in basic economics, mainstream outlets such as Reuters and The New York Times dismissed them, ridiculing figures like President Trump and Vice President JD Vance for raising this issue during Trump’s third presidential run and his administration’s early days.

Yet, as the data reveals, the impacts are undeniable.

On top of feeding crime and straining social services around the country, all those illegal migrants were doing direct damage to affordability for average Americans. 

Remember that the next time open-border Democrats — from Gavin Newsom on down to Zohran Mamdani — say they’re fighting for affordability. 

That’s not possible without a real border, as the data now prove. 

Don’t hold your breath waiting for progressives to admit the harm they’ve done and pivot to battling for the interests of the little guys they claim to love so much: Their answer to a failed policy is always to double down.

Australia’s Hidden Risks: What a US-Iran Conflict Could Mean for Down Under

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The recent intensification of hostilities between the United States and Iran has rekindled concerns over potential widespread economic distress.

Starting late February, disruptions along major shipping lanes caused oil prices to surge, sparking fears that a prolonged conflict might thrust large parts of the global economy into recession.

Nonetheless, since the establishment of a temporary ceasefire, cemented by a memorandum of understanding in June, international oil prices have retreated to levels seen before the conflict.

Initially, it seemed that the economic consequences of the conflict might be less severe than first anticipated.

Belinda Allen, head of Australian economics at Commonwealth Bank, noted in a research memo dated July 6, that the war’s economic impact on Iran was “less severe than we originally expected.”

Several days later, the bank’s head of geoeconomics, Joe Capurso, said he too had expected oil prices to stay elevated for longer, but “they’ve come back down to pre-war levels very fast”.

However, renewed fighting and statements made by political leaders in recent days have cast doubt on whether the ceasefire and easing of oil prices will hold.

On Wednesday, the US military launched fresh strikes on Iran, saying it was responding to Iranian attacks on commercial ships in the strategically vital Strait of Hormuz.

Declaring the ceasefire “over”, US President Donald Trump said he would allow negotiations to continue, but added: “As far as I’m concerned, it’s just a waste of time dealing with them”.

Following that, Iran accused the US of violating the ceasefire deal and launched strikes on US military targets in the Gulf.

Optimism may have been ‘premature’

Jessica Genauer, an international conflict expert at the University of New South Wales, said the tit-for-tat strikes suggest the MoU the countries signed on 17 June would not lead to a permanent peace.

“I think what we’re going to be looking at is a sort of a middle path,” she told SBS News.

“I don’t think that we’re going to return to the full-scale war that we saw from the 28th of February until the 8th of April, but I also don’t think that we’re now on a path towards a really substantial peace that involves a more significant agreement between Iran and the US.”

She said optimism in the markets following the agreement was “probably a little premature”.

“I think that in Australia we’re relatively resilient and robust, but we will start to see some costs and consequences from the fact that this war is not over.”

She said that, given the current impasse between the two sides, the cycle of back-and-forth strikes is likely to continue.

“I could see that continuing for at least a number of months, if not longer,” she said.

How could Australia be affected if conflict persists?

Independent economist Saul Eslake said Australia had so far avoided the worst economic consequences of the war partly because oil prices didn’t climb as high as many had feared.

He said US and Chinese oil reserves acted as a shock absorber, helping to limit the rise in global prices.

When the war disrupted global oil flows, the US increased oil exports from its strategic reserves, while China imported significantly less, leaning on its vast stockpiles.

“Through those two channels, much of the disruption to the supply of oil globally was actually offset,” Eslake told SBS News.

However, he cautioned that the US and China would not be able to sustain that response indefinitely.

“If the conflict were to re-emerge and continue for a long time, then maybe we would see bigger and more sustained increases in oil prices,” he said.

He said the Australian government’s interventions had also helped shield the country from supply chain disruptions and larger shocks at the bowser — and many of those measures could be deployed again if the conflict continues.

When Iran had effectively blocked the Strait of Hormuz earlier this year, there were concerns about disruptions not only to oil shipments, but also to plastic and fertiliser supplies and the potential flow-on effects for Australia’s food system.

In response, the Australian government worked with Asian regional partners to shore up fuel and fertiliser supplies and cut the fuel excise, a federal tax levied on petrol.

A more sustained, serious conflict could have “serious consequences” for Australia if oil supply to Asian countries is significantly disrupted, Eslake said.

However, Eslake doesn’t believe renewed fighting on its own is likely to tip Australia towards a recession.

The greater risk, he argued, was that persistently high inflation could force the Reserve Bank of Australia to keep interest rates higher for longer.

“Probably the bigger risks of recession in Australia might be if inflation remains above the Reserve Bank’s target and the Reserve Bank feels obliged to continue lifting interest rates,” he said.

“That’s probably, I think, a bigger risk than another eruption of sustained high oil prices.”


D.C. Arch Honoring 250-Year Legacy Receives Initial Green Light from President Trump

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On Thursday, President Donald Trump’s proposal to construct a European-style arch in Washington, DC, received an initial thumbs-up from a federal commission.

According to a report from Fox 5 on Friday, the National Capital Planning Commission decided to give preliminary approval for the site and design of this structure, which is planned near the Memorial Bridge.

The article noted, “While the commission’s staff recommended this preliminary approval, they also called for changes to align the arch with the Height of Buildings Act.” They proposed adjustments that included altering the height distribution among the main body, the habitable roof intended for an observation deck, and the statues set to crown the structure.

Nevertheless, the commissioners are still in discussion about whether the law in question should apply.

ABC News relayed that the final vote could occur in September when the commission is scheduled to reconvene.

While House staff secretary, Will Scharf, who is also the commission’s chair, said, “I think commemorating America’s 250th anniversary is important. I think that the proposed arch is a fitting commemoration of 250 years.”

In early April, Trump announced his administration filed the presentation and plans to the Commission of Fine Arts for what he described as “the GREATEST and MOST BEAUTIFUL Triumphal Arch, anywhere in the World.”

“This will be a wonderful addition to the Washington D.C. area for all Americans to enjoy for many decades to come!” he added:

The proposed arch may be taller than the Lincoln Memorial and will resemble the Arc de Triomphe in Paris, France, according to – News.

Earlier this year, Trump told reporters he did not know the exact height but said, “It’s just appropriate for the site. We’re setting up a committee and the committee is going to be going over it, but it’ll be substantial. I’d like it to be the biggest one of all. We’re the biggest, most powerful nation. I’d like it to be the biggest one of all.”

The news about the initial approval came as the president has worked to revitalize the nation’s capital and clean up crime plaguing the area. In doing so, Trump earned praised even from some Democrats who praised his construction and landscaping efforts that have polished and beautified the area for citizens and visitors.

Upson Jr Joins Arsenal from Tottenham, Burnley Negotiates £28m Leipzig Deal, Wolves Near £8m Rafiki Said Signing

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It’s that exciting time once more—the transfer window has flung open its doors and will remain so until September 1. Expect a whirlwind of activity as clubs scramble to secure star additions ahead of the upcoming season. 

Here are the latest updates brought to you by Simon Jones and the dedicated team at Daily Mail Sport… 

Coventry in talks over £20m Burnley winger

Coventry City is in negotiations for a substantial £20 million deal to acquire winger Loum Tchaouna from Burnley.

Additionally, Coventry is putting the finishing touches on Aurele Amenda’s move from Eintracht Frankfurt.

The Swiss international is set to finalize his transfer following a medical examination, which is scheduled after the World Cup.

Loum Tchaouna is in line to move from Burnley to promoted Coventry

Loum Tchaouna is in line to move from Burnley to promoted Coventry

Harrison set for age of Revolution

Leeds United winger Jack Harrison is in talks over a move to New England Revolution.

The 29-year-old started his pro career at New York City and spent part of last season on loan at Fiorentina but his salary could yet be an issue.

New England are also in talks to sign former Arsenal and Nottingham Forest keeper Matt Turner from Lyon.

Kansas fear Salah is set on Europe   

Kansas City have made a pitch for Mohamed Salah but all the indications are he would prefer a move to Europe after leaving Liverpool. 

The Egypt winger, who has returned home after being involved in the World Cup, has also been linked with a lucrative move to Saudi Arabia, including Al-Hilal and Al-Qadsiah. 

Upson Jr swaps Spurs for Arsenal 

Elijah Upson, the former Tottenham defender, has chosen to join Arsenal.

The 18-year-old turned down a professional deal at Spurs earlier this year and had offers from Chelsea, Manchester City, Everton, Bayern Munich, Borussia Dortmund, Leverkusen and Monaco.

However, after visiting Arsenal’s training ground on Wednesday and holding talks with his family, he has decided to join the Premier League champions.

He follows a similar path to his father, Matthew, who had two of his formative years with Luton Town before joining Arsenal for £2m as an 18-year-old. He later went on to represent England at the World Cup and earned 21 caps.

Upson Jr, a centre back, will hope he can build a similar career. He is a quick, perhaps thanks to the fact his mother is former runner Ellie Darby, but is also strong on the ball.

Arsenal will now look to agree compensation with Tottenham as Upson is under 24.

Elijah Upson had a host of offers and has now decided to join Arsenal

Elijah Upson had a host of offers and has now decided to join Arsenal

Vardy returns to Leicester for training

Jamie Vardy was at Leicester City’s training ground for fitness testing. The 39-year-old free agent wanted to gauge his levels, though the current heatwave made it difficult for everyone to give optimum figures.

On Friday, the 39-year-old posted a video on Instagram of him conducting some fitness drills at Seagrave inside the dome at the heart of the training centre. In the video, Vardy is spotted wearing the club’s new training kit and chatting to City’s Head of Fitness and Conditioning, Matt Reeves.

However, he is not planning a return to Leicester City.

Max value with Burnley in £28m talks

Burnley are in negotiations with RB Leipzig to sell highly rated defender Maxime Esteve for around £28million.

Talks are ongoing as Burnley have also confirmed Nicky Hayen as head coach on a three-year contract.

He joins from Belgian Pro League side KRC Genk.

Hammers ask about wide man Sorba 

West Ham are among the clubs showing interest in Stoke City winger Sorba Thomas.

Talks are very much at the early stages but the Hammers have made enquiries about the Wales international, 27, on the back of an impressive season where the winger scored 10 goals.

Meanwhile, Cologne are continuing to try to find the financial package to suit West Ham and Mexico midfielder Edson Alvarez.

Cologne’s director of football is Tim Steidten, who worked for West Ham and was responsible for bringing Alvarez to England in 2023.

Sorba Thomas bagged 10 goals for Stoke last season and also scored one for Wales

Sorba Thomas bagged 10 goals for Stoke last season and also scored one for Wales

Leicester say no to Nelson’s Torino move

Leicester City have rejected a £6m offer for centre back Ben Nelson from Torino. Daily Mail Sport revealed last month that the Italian side were keen on the 22-year-old, who can also play left back, and has a number of clubs monitoring his situation.

The former England U20 international has been on the radar of Manchester United previously and other Premier League sides.

However, he is keen on the move to Torino if they can agree a fee.

Galatasaray in loan talks for former Chelsea star

Galatasaray remain in talks with Burnley over a proposed loan with obligation to buy for Lesley Ugochukwu.

The former Chelsea midfielder is keen on the move to Turkey but a fee and other details have still to be agreed.

Galatasaray remain in talks with Burnley over a proposed loan for Lesley Ugochukwu

Galatasaray remain in talks with Burnley over a proposed loan for Lesley Ugochukwu

The 22-year-old Ugochukwu made 35 Premier League appearances last season and scored three goals.

Wolves close in on £8m Said deal 

Wolves are closing in on the signing of Standard Liege winger Rafiki Said in an £8million deal.

The 26-year-old only joined Liege from Troyes last year and has 16 caps and eight goals for his country Comoros.

Wolves are closing in on the signing of Standard Liege winger Rafiki Said in an £8million deal

Wolves are closing in on the signing of Standard Liege winger Rafiki Said in an £8million deal

He made 37 appearances for Liege last season scoring eight goals.

The left winger has travelled for a medical this weekend. The deal will involve add-ons while Troyes hold a sell on clause.

Man United working on trio 

Manchester United are making progress towards the proposed signing of Andrey Santos

Manchester United are making progress towards the proposed signing of Andrey Santos

Manchester United are not expected to make any formal announcements today but processes are ongoing over the proposed signings of Andrey Santos, Karl Darlow and Ederson.

All three have been undergoing medicals.

Spain Triumphs Over Belgium with Thrilling World Cup Victory Despite Critical Error

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This was a story of three goalkeepers and two impactful substitutes. Leading up to this quarterfinal clash against Belgium, Spain’s Unai Simon had impressively guarded his net for 649 consecutive World Cup minutes, a streak that began during the group matches in Qatar.

In stark contrast, Thibaut Courtois faced an abrupt end to his World Cup journey when his body failed him. At 34, Courtois left the field midway through the second half, grasping his thigh in pain and displaying evident frustration. As emotions ran high, questions arose about whether this might be the final curtain call for him and the remaining veterans of Belgium’s celebrated golden era in international football.

The game’s fortunes were uncertain when Courtois departed, making way for Senne Lammens. His entrance marked his first World Cup appearance, but it swiftly turned challenging for the Manchester United keeper. With extra time looming, he failed to hold onto a shot launched by teenager Pau Cubarsi.

Seizing the opportunity, Mikel Merino, fresh off the bench after scoring a crucial stoppage-time goal against Portugal in the previous round, promptly capitalized on the fumble. In just minutes on the pitch, he solidified his status as the match-winning hero once more.

As a result, Spain is set to face France in an eagerly anticipated semifinal next week. Conversely, Belgium returns home with the disappointment of two goalkeepers nursing their injuries and dashed World Cup dreams.

After the game, Courtois insisted ‘had no problem with staying in goal… only for long kicks’ but ‘the manager decided to take me off.’

Substitute Mikel Merino was Spain's hero once more as they beat Belgium in dramatic fashion

Substitute Mikel Merino was Spain’s hero once more as they beat Belgium in dramatic fashion

The midfielder scored with two minutes left after a dreadful error by Senne Lammens

The midfielder scored with two minutes left after a dreadful error by Senne Lammens

Manchester United goalkeeper Lammens had a World Cup debut to forget in this quarterfinal

Manchester United goalkeeper Lammens had a World Cup debut to forget in this quarterfinal

Rudi Garcia defended his decision. ‘From the beginning of the World Cup I didn’t want players who weren’t 100 per cent,’ he said. ‘We didn’t want his injury to worsen either so I decided to sub him.’

Never before had a country reached the sixth game of a men’s World Cup without being breached. But from back to front, with and without the ball, this Spain team suffocates opponents.

En route to this quarterfinal, they had allowed just five shots on target. It took Belgium 41 minutes to add to that number. But they made it count.

Charles De Ketelaere broke American hearts in the last 16 and here he hurt Spain, too, heading home shortly before halftime to bring Belgium level.

Fabian Ruiz had been preferred in midfield to Pedri as Luis de la Fuente shuffled his pack and that tweak looked to have paid off when Ruiz put Spain in front. But in the end, they needed a helping hand to reach a first semifinal since 2010. No one needs reminding what Spain did that summer.

It was still morning in Los Angeles when the wrinkling face of Michael Buffer appeared on the 360-degree screen of SoFi Stadium. The 81-year-old voice of boxing was beamed in to introduce the two teams and light the fuse ahead of this heavyweight rumble.

By then, though, we were already a man down: Belgium captain Youri Tielemans had hurt himself in the warm-up.

Neither Kevin De Bruyne nor Jeremy Doku started against America and their return here spoke surely to an acceptance that Belgium would see little of the ball. So whenever Spain did cough it up, Garcia needed as much individual brilliance on the pitch as possible.

Thibaut Courtois appeared overcome with emotion after coming off injured in the second half

Thibaut Courtois appeared overcome with emotion after coming off injured in the second half

Fabian Ruiz had given Spain a first-half lead before they conceded a first goal of the World Cup

Fabian Ruiz had given Spain a first-half lead before they conceded a first goal of the World Cup

Charles De Ketelaere levelled the game for Belgium, beating Unai Simon with a header

Charles De Ketelaere levelled the game for Belgium, beating Unai Simon with a header 

It took all of a few minutes for the die to be cast: Spain set up camp inside the Belgium half, while their opponents searched for a way to stem the tide. 

Early on, Doku’s quivering feet appeared to be about Belgium’s only avenue out.

In fairness, they did stifle Spain for much of the first half. For all their possession and control, De la Fuente’s side created very little. 

A Mexican Wave went round SoFi Stadium before we had reached the first hydration break.

Unfortunately for Belgium, the dam burst shortly after they took on water. Ruiz made no mistake after Dani Olmo’s shot was palmed into his path by Courtois.

Belgium had been carved open by Lamine Yamal and Pedro Porro and, after taking the lead, Spain threatened to move through the gears. Then, out of nowhere, De Ketelaere equalised.

It was Belgium’s first effort on target from virtually their first sustained spell in Spain territory. De Ketelaere beat Cubarsi to Timothy Castagne’s cross.

That put Spain in uncharted waters at this tournament: how would De la Fuente’s side react to conceding? 

Merino, who also scored a late winner against Portugal, celebrates his goal in Los Angeles

Merino, who also scored a late winner against Portugal, celebrates his goal in Los Angeles

Well, they simply picked up where they left off – poking and probing around the Belgium area.

But as time ticked by, as both coaches turned to their bench, this game began to open up and Belgium had chances too.

Maxim De Cuyper fired into the side netting shortly before the ball struck Rodri’s arm inside the penalty area. Belgium’s penalty appeals were waved away by Michael Oliver.

Then, with no warning, Courtois went down and Lammens, 24, became the first goalkeeper other than the Real Madrid star to play for Belgium at the World Cup since 2002. Before long, though, this became a debut to forget.

‘It is crazy to be able to help the team once again, this time in a different way, but at the same time believing, trusting that a mistake by the rival goalkeeper can happen and being attentive,’ Merino said.

Unveiling Roki Sasaki’s Dramatic First-Half Journey with the Dodgers: A Podcast Insight

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The Dodgers might find themselves coasting through the latter half of the season with their playoff berth almost guaranteed, owing to a significant lead in their division. Nonetheless, some players still have much to prove before October rolls around.

This is the primary focus for California Post baseball columnists Dylan Hernandez and Jack Harris on the latest installment of the Dodgers Post podcast. They kick things off by exploring the tumultuous first half of the season experienced by young pitcher Roki Sasaki.

The duo scrutinizes Sasaki’s recent performance against the Colorado Rockies, noting signs of progress following his recent slump. They also speculate on what Sasaki must do to secure a spot in the Dodgers’ postseason pitching ensemble and assess his current standing within the team’s rotation.

In the latter part of the podcast, Hernandez and Harris delve into Justin Wrobleski’s omission from the All-Star lineup, examining whether there’s still hope for his participation in the Midsummer Classic. They also discuss Shohei Ohtani’s achievement of hitting his 300th career home run and project the potential milestones he might reach in the remainder of his MLB journey.

On the latest episode of the Dodgers Post podcast, Dylan Hernandez and Jack of the California Post evaluate Roki Sasaki’s first half, Justin Wrobleski’s All-Star snub, Shohei Ohtani’s 300th career home run and more.IMAGN IMAGES via Reuters Connect

On the latest episode of the Dodgers Post podcast, Dylan Hernandez and Jack of the California Post evaluate Roki Sasaki’s first half, Justin Wrobleski’s All-Star snub, Shohei Ohtani’s 300th career home run and more.AP Photo/Derrick Tuskan


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On the latest episode of the Dodgers Post podcast, Dylan Hernandez and Jack of the California Post evaluate Roki Sasaki’s first half, Justin Wrobleski’s All-Star snub, Shohei Ohtani’s 300th career home run and more.Getty Images


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Dylan then goes down memory lane to recall the dysfunction surrounding the 2007 Dodgers team, and how he got in the middle of a dispute between Jeff Kent and that team’s younger players.

Finally, as always, they wrap up with some trivia and predictions for the upcoming week. All that and more on the latest episode of the Dodgers Post podcast. Subscribe on YouTube or follow along on Apple and Spotify.