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RHOC’s Vicki Gunvalson Faces Relationship Ultimatum: A Red Flag or Path to Growth?

Vicki Gunvalson in a strapless dress at the 'RHOC' Season 20 premiere

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Heather Dubrow has raised eyebrows over Michael Smith’s unusual antics; meanwhile, Vicki Gunvalson seems to be in no rush to walk down the aisle.

Vicki Gunvalson is basking in the joys of love. However, a co-star from her reality show is casting doubts on her beau, suggesting that he may be the source of concern.

In the hotly anticipated first episode of the 20th season of The Real Housewives of Orange County, Gunvalson, the franchise’s original star, let slip that her longtime partner Michael Smith has already purchased an engagement ring. Curiously, the ring remains out of sight, as Smith reportedly keeps it securely in his possession.

“He says it’s in the safe and he’s not going to give it to me until I shape up,” Vicki revealed. 

Vicki Gunvalson bought a house with boyfriend Michael Smith  

Vicki and Michael have been together for four years. Last year, they even bought a house together in La Quinta, California, not far from Palm Springs. But saying “I do” is apparently too much of a commitment for the pair.

Vicki has described her businessman beau as a supportive guy who fills “my emotional love tank” and can handle her big personality. 

“I’m a lot to accept,” she admitted to Bravo Insider earlier this year.  

Vicki appears unbothered by the fact that Michael hasn’t yet popped the question. But her co-star Heather Dubrow thinks Michael’s behavior is “interesting.”

At first I thought it was silly,” she said during a recent appearance on Watch What Happens Live. “But then I started thinking about it.”

‘RHOC’ star Heather Dubrow is questioning Michael’s behavior 

Heather felt that by telling Vicki he’d bought the ring but continuing to hold on to it, Michael was making a power play.

“So if you have the ring, cool. But if you have the ring and you’re not giving it to me, you’re sending a signal,” she said. “[It’s] a little a red flag.” 

 The RHOC star added that she and her husband, Dr. Terry Dubrow, had discussed the situation with Vicki and agreed that “it was bad.” (To be fair, Heather has been in a spat with Vicki over the latter’s comments that Heather and Terry inherited their money, so she’s not likely to be particularly sympathetic to Vicki right now.) 

Heather might be raising her eyebrows at Michael’s behavior. But Vicki – who is twice divorced and broke up with ex-boyfriend Brooks Ayers after it was revealed he’d faked a cancer diagnosis – doesn’t need to formalize thing with her man. 

“We are in a committed relationship,” Vicki told E! News at the season 20 premiere party in Los Angeles on June 30. “I’ve been married twice, he’s been married once, and I don’t really feel the urge or need to get married because I am so loyal to him and so committed.”

The Real Housewives of Orange County airs Thursdays at 8 p.m. ET/PT on Bravo. Episodes stream the next day on Peacock. 

For more​​ news and exclusive interviews, follow Showbiz Cheat Sheet’s Instagram. 

Unexpected Highlights from the Commonwealth Games: Flaming Teacakes and Bedazzled Unicorns

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In a display as whimsical as it was grand, the Head of the Commonwealth made a spectacular entrance amidst a time-traveling blue box, joined by unicorns frolicking on stage and a giant teacake erupting with flames.

These captivating moments headlined the inauguration of the 2026 Commonwealth Games, which kicked off in Glasgow on Friday morning.

The event had originally been slated for Victoria, which withdrew in 2023, citing escalating expenses.

Glasgow, a city familiar with hosting the games since 2014, valiantly stepped in to rescue the event, showcasing its most dazzling unicorns to celebrate the rescue mission in style.

Operating on a streamlined budget, this edition of the Commonwealth Games has prompted discussions about its relevance, especially in light of the Victorian government’s decision to bow out.

But despite the troubles, Friday’s ceremony was a party — with scenes that looked like they could have been plucked from vivid dreams.

King Charles, wearing a dark blue suit and light tie, holds his right hand to his brow as though peering forward. Behind him is Queen Camilla in a blue dress and a man in a dark suit. Camilla is emerging from a large blue box with lighted windows.

King Charles and Camilla arrive by TARDIS

One of the most unique scenes from Friday morning was the image of King Charles and Queen Camilla emerging from a very large TARDIS — the name for the time machine in the long-running British sci-fi television show, Doctor Who.

Gasps and cheers came from the crowd as the royal couple appeared on a stage that transformed into a magic garden.

Scotland’s largest city welcomed able-bodied and para-athletes from 74 competing nations, including a third of Australia’s 257-strong team who were part of the procession.

It’s not the first time a monarch has appeared at a similar event. For the opening ceremony of the 2012 London Olympics, Queen Elizabeth II appeared to skydive into the stadium alongside Daniel Craig, James Bond-style.

In Glasgow, the UK’s new prime minister Andy Burnham was also in attendance, alongside Scotland’s First Minister John Swinney and the First Minister of Wales Rhun ap Iorwerth.

People dancing on stage. There is large old-fashioned four-sided clock suspended above them.

A party — with unicorns

The opening ceremony traversed through many facets of Glasgow’s history and culture, starting with a day in the life of the industrial city, pictured under its famous Glasgow Central Station clock.

The flashmob soon descended into a bizarre fever dream, where dancing unicorns with traffic cones paid tribute to the city’s underground club culture.

Dancers wearing sparkly silver unicorn helmets on their heads.

For decades, traffic cones have been regularly placed on an equestrian statue of the Duke of Wellington and remain a symbol of Glaswegians’ resistance to authority.

The unicorn is both a nod to the playful tradition and the creature being the national animal of Scotland since the 1300s.

A female performer wearing a shiny blue and yellow star costume.

There were also plenty of cameos and performances, including from a range of Scottish celebrities.

Former Doctor Who actor Sylvester McCoy made an appearance, as well as comedian Greg McHugh, cycling legend Sir Chris Hoy, and singers Callum Beattie, KT Tunstall, Tom Walker and Nathan Evans.

King Charles meeting a unicorn mascot.

King Charles even had the pleasure of meeting the official mascot for the 2026 Games — a unicorn named Finnie, with a traffic cone for a horn and a pink-and-purple mane.

Loch Ness Monsters and flaming teacakes

Victoria’s withdrawal was also referenced throughout the night — with George Black, chair of the Glasgow 2026 organising committee, hailing Scotland’s cultural capital for saving the games.

“A city built by people who believe that when something matters, you step forward,” Black said on stage.

“When the future of these Games was uncertain, Glasgow didn’t ask, ‘can we?’

“We asked, “When do we get started?'”

A loch ness monster character.

Even Nessie, the Loch Ness Monster, cleared up its schedule to make an appearance.

The creature appeared on a screen before being magically coaxed onto the stage by actor Sam Heughan of Outlander fame and a group of bagpipers.

A prop of a teacake on stage with flames coming out of it.

The finale featured a giant teacake with pyrotechnics flowing from it, taking off from the centre of the stage.

It was a nod to the dancing Teacakes which appeared the last time Glasgow hosted the event in 2014.

Back then, dancers wore costumes representing dessert and national treasure, Tunnock’s Tea Cakes — which is a Scottish treat of chocolate-covered marshmallows — and quickly became a worldwide hit.

At the time, a single teacake prop sold at official auctions for over $3,000.

Today’s ceremony was held at the Hydro Arena in Glasgow, which fits about 15,000 people, and was the first time a Commonwealth Games opening ceremony was held indoors.

— With reporting by the Australian Associated Press.


Shrink Belly Pooch Fast: 5 Standing Exercises After 60

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Want to ditch the planks? Discover a trainer’s five standing moves designed to tackle belly pooch post-60.

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Dealing with persistent belly fat can be one of the most exasperating challenges as we age. Once you hit 60, factors like a slowing metabolism, muscle mass reduction, and increased sedentary habits can lead to fat comfortably settling around your midsection. Many individuals come to me, convinced they need to endure an endless cycle of planks and crunches to achieve a flatter stomach. However, the real secret is creating a more dynamic body that effortlessly burns more calories, thereby strengthening the muscles that support a tightened waistline.

While planks are fantastic for core strength, they fall short in terms of body engagement compared to standing exercises. Standing moves recruit larger muscle groups, boost your heart rate, enhance balance, and simultaneously engage the core. This powerful combination not only maximizes your energy expenditure but also fortifies those essential movement patterns you depend on daily. This is precisely why I prioritize standing exercises with my clients before introducing them to floor workouts.

Through years of coaching adults over 60, I’ve observed that those who notice significant changes around their waist are not the ones dedicating hours to abdominal exercises. Instead, they consistently engage in full-body movements that activate the core from all angles. Here are five standing exercises that can effectively strengthen your midsection, enhance posture, and elevate daily calorie burn while fostering functional fitness. When combined with a nutritious diet and regular walking, they lay the groundwork for a more robust, leaner you.

Standing Knee Drives

Whenever I want clients to activate their core while getting their heart rate moving, standing knee drives quickly become one of my favorite exercises. Every repetition challenges the abdominal muscles, hip flexors, glutes, and the supporting leg, creating a full-body movement that closely resembles powerful walking. The alternating motion also improves coordination and balance, making it especially valuable after 60. Clients often tell me they feel their entire midsection working within the first few repetitions. It’s an excellent way to build functional core strength without ever getting on the floor.

How to Do It

  • Stand tall with your feet hip-width apart.
  • Lift one knee toward your chest.
  • Tighten your core at the top.
  • Lower with control.
  • Alternate sides.
  • Continue for 45 to 60 seconds.

If You Can Do This Many Squats After 60, Your Leg Strength Is Top-Tier

Standing Wood Chop

Rotational strength becomes increasingly important as we age because everyday activities constantly require twisting and reaching. Standing wood chops strengthen the obliques, shoulders, hips, and core while teaching your body to rotate with control instead of relying on the lower back. I frequently include this exercise because it recruits multiple large muscle groups, increasing the amount of work your body performs in a short period. Clients often notice stronger core engagement and improved mobility after several weeks of consistent practice. It’s one of the most effective standing alternatives to traditional abdominal exercises.

How to Do It

  • Stand with your feet shoulder-width apart.
  • Hold a light weight or clasp your hands together.
  • Start near one hip.
  • Rotate and reach diagonally across your body.
  • Return slowly.
  • Perform 10 to 12 repetitions per side.

Lateral Step with Reach

Many people overlook side-to-side movement, yet it challenges the core in ways forward-and-back exercises simply cannot. Lateral steps combined with overhead reaches engage the obliques, hips, glutes, and shoulders while improving coordination and balance. I like prescribing this movement because it raises the heart rate gently without placing excessive stress on the joints. Clients frequently report feeling more athletic and stable after making it part of their routine. The combination of movement and core activation makes it an excellent addition to any morning workout.

How to Do It

  • Stand with your feet together.
  • Step to one side.
  • Reach both arms overhead.
  • Return to the center.
  • Alternate directions.
  • Continue for 45 seconds.

5 Walking Exercises That Protect Brain Health Faster Than Crossword Puzzles After 60

Standing Cross-Body Punches

This exercise looks simple, but it quickly turns into a surprisingly effective full-body workout. Rotating through the torso while punching across the body activates the obliques, shoulders, chest, and legs while gently elevating your heart rate. I encourage clients to focus on smooth, controlled movement rather than speed because proper rotation produces better core activation. Many notice improvements in stamina along with stronger abdominal muscles after adding this exercise to their morning routine. It combines cardio and strength in one efficient movement.

How to Do It

  • Stand with your knees slightly bent.
  • Tighten your core.
  • Punch across your body.
  • Rotate through your torso.
  • Alternate arms.
  • Continue for 45 to 60 seconds.

The 7-Day Chair Squat Challenge That Restores Knee Strength After 60

ICC Prosecutor Fired for Misconduct After Netanyahu Controversy

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In a dramatic shift at the International Criminal Court, Prosecutor Karim Khan, who issued an arrest warrant for Israeli Prime Minister Benjamin Netanyahu that recently featured in New York Mayor Zohran Mamdani’s arrest threats, was ousted from his position on Friday. This decision followed a vote by the member states. Khan faced removal due to allegations of sexual misconduct.

The Assembly of States Parties, serving as the court’s primary administrative body composed of 125 nations, voted to dismiss Khan after disciplinary investigations linked to accusations from a junior female staff member in his office. Khan has consistently refuted any accusations of wrongdoing.

This unprecedented move marks a historic first for the ICC, as it has never before seen the removal of a sitting chief prosecutor. This action occurs amid recent calls by U.S. Secretary of State Marco Rubio to “dismantle” the court, accusing it of posing a threat to U.S. sovereignty.

Karim Khan speaking at a microphone

Karim Khan had been serving as the ICC’s chief prosecutor. (Getty Images)

Khan’s tenure at the ICC drew international scrutiny, particularly when he sought arrest warrants against Netanyahu and former Israeli Defense Minister Yoav Gallant related to Israel’s military actions against Hamas in Gaza. These warrants, issued in November 2024, sparked intense criticism and opposition from both Israel and the United States, neither of which recognize the court’s jurisdiction.

The warrants also became a flashpoint in New York politics after Mamdani repeatedly invoked the ICC case against Netanyahu. Mamdani said during his campaign that he would seek to arrest Netanyahu if the Israeli prime minister came to New York, and later acknowledged as mayor that the city lacks authority to enforce the warrant while calling on the federal government to do so.

The ICC, based in The Hague in Holland, is a permanent international court created under the Rome Statute to prosecute individuals accused of genocide, war crimes, crimes against humanity and the crime of aggression when national courts are unable or unwilling to act.

icc

A general view of the International Criminal Court (ICC) building in The Hague, Netherlands on April 30, 2024. ((Photo by Selman Aksunger/Anadolu via Getty Images))

The allegations against Khan have triggered a crisis for the court. Reuters reported that 82 of the ICC’s 125 member states voted in favor of his removal, exceeding the absolute majority required. Khan had previously stepped aside in May 2025 while a U.N. oversight investigation was underway and was suspended in June 2026 pending the final vote.

The Associated Press reported that the court’s oversight body found Khan had committed “serious misconduct.” The case involved allegations from a female aide who said Khan engaged in nonconsensual sexual conduct. Khan’s lawyers have denied the allegations and called the removal process legally flawed and unsupported by evidence.

The woman, identified only as Sarah, went public in a CNN interview last week. “There is no way for something to be consensual when you have such a power disparity,” she told CNN.

Khan’s legal team rejected the vote and said he would challenge the decision. Tayab Ali, partner at Bindmans LLP and head of Khan’s legal team, said in a statement that the Assembly of States Parties had disregarded due process concerns raised publicly by more than 180 nongovernmental organizations and senior international lawyers.

“The decision is unsupported by any lawful or properly reasoned finding that Mr Khan KC committed misconduct or breached his duties as Prosecutor,” Ali said. “He has denied the allegations from the outset and continues to do so.” Ali said the allegations were investigated for more than a year by the U.N. Office of Internal Oversight Services and argued that “there is not a single finding of misconduct, including sexual misconduct, anywhere in the OIOS report.” He also said a three-judge panel unanimously determined in March 2026 that the factual findings made by OIOS did not establish misconduct or breach of duty by Khan.

International Criminal Court prosecutor Kharim Khan

International Criminal Court Prosecutor Karim Khan poses during an interview with AFP at the Cour d’Honneur of the Palais Royal in Paris on February 7, 2024. The prosecutor of the International Criminal Court (ICC) wants to prosecute “environmental crimes” without changing the court’s statute, because environmental damage is often the cause or consequence of war crimes or crimes against humanity that the ICC can already judge, Karim Khan announced on February 7, 2024, in an interview with AFP. Dimitar Dilkoff/AFP via Getty Images (Dimitar Dilkoff/AFP via Getty Images)

Khan’s lawyers accused the Assembly of States Parties of removing him through a politically driven and procedurally unfair process, saying Khan and his lawyers were not allowed to make formal submissions to the Assembly before the vote.

“The Prosecutor of this Court has been removed by an executive vote while under sanctions and while the Court is under immense political pressure,” Ali said.
Ali said Khan “will challenge the lawfulness and fairness of the decision through all available legal mechanisms.”

Zohran Mamdani speaks about Benjamin Netanyahu.

New York City Mayor Zohran Mamdani speaks about Israeli Prime Minister Benjamin Netanyahu in a still image taken from handout video released on July 21, 2026. (Reuters)

Israeli officials argued Friday that Khan’s removal undermined the legitimacy of the ICC’s actions against Netanyahu.

Israeli Ambassador to the United Nations Danny Danon told News Media that Khan believed “by launching a political witch hunt against Israel and issuing a politically-motivated arrest warrant against Prime Minister Netanyahu, the world would ignore the grave sexual misconduct allegations against him.”

“He was wrong,” Danon said. “He sought to scapegoat Israel in an attempt to divert attention from his own misconduct. The international community rejected that cynical attempt today.”

Israeli Prime Minister Benjamin Netanyahu and ICC chief prosecutor Karim Khan

Israeli Prime Minister Benjamin Netanyahu (left) and ICC chief prosecutor Karim Khan (right).

Danon added, “The attacks against Israel, which were intended to distract from his disgraceful conduct, did not save Karim Khan, and they will not help Zohran Mamdani either.”

Anne Bayefsky, president of Human Rights Voices and director of the Touro Institute on Human Rights and the Holocaust, told News Media that Khan’s fall should not be viewed as an isolated scandal. “He unexpectedly requested arrest warrants for Israel’s prime minister and defense minister within weeks of discovering his sexual deviancy had been revealed. He accused his victim of being a Mossad agent. He and his lawyers constantly repeated the refrain that Israelis were behind the accusations.”

Bayefsky claimed that Khan’s conduct has damaged the ICC itself. “Now there is a massive campaign to save the ICC from Khan. On this logic, Khan’s anti-Israel fanaticism never tainted his investigation of Israel, his arrest warrant request against Israelis, his submissions to the ICC Court, the evidence he placed before the Court, or the analysis and conclusions of the ICC Court that placed their trust in him when they decided to grant his warrant requests.”

Danon_GA

Israel’s U.N. Ambassador Danny Danon speaking at the General Assembly. (U.N. Photo/ Eskinder Debebe)

The ICC has not said Khan’s removal affects the Netanyahu and Gallant warrants, which were issued by judges after Khan’s request.

Requests sent to Khan’s office for comment were not answered by the time of publication.

Knicks and 76ers Roster Analysis Post-LeBron James Decision

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As anticipation mounts for the upcoming NBA season, The Post offers its insights on the top 10 players from the New York Knicks and the Philadelphia 76ers. With LeBron James having committed to the 76ers in a surprising twist on Friday, both teams are poised to be formidable contenders in the Eastern Conference.

76ers 

Projected starting five (name, age, 2025-26 points per game) 

LeBron James, 41, 20.9 

LeBron James, one of basketball’s titans, may have made his final career move. Could this decision to join the 76ers secure one last championship in his illustrious journey?

Jaylen Brown, 29, 28.7 

Recently acquired in a high-profile exchange, the former Celtics standout once led Boston’s scoring efforts in Jayson Tatum’s absence, but now finds himself adjusting to a secondary role once more.

Joel Embiid, 32, 26.9 

Joel Embiid, the towering 7-footer and one-time MVP, has battled injuries, limiting him to a mere 59 regular-season appearances over the past two years. When fit, he remains a dominant force, although his health continues to be a significant concern.

Tyrese Maxey, 25, 28.3 

Philadelphia’s future undoubtedly includes Tyrese Maxey, signed to a lucrative $204 million contract. Yet, with an array of new stars joining the 76ers roster, Maxey might find his on-court demands decreasing, potentially lowering his previous tally of 21.4 attempts per game.

VJ Edgecombe, 20, 16.0 

Edgecombe finished third in Rookie of the Year voting last year and will complete the starting lineup of this new-look group. His ability to create off the dribble could help create space for the stars. 

Bench 

Anfernee Simons, 27, 14.3 

Simons, a guard, inked a two-year deal with the 76ers in free agency and will provide depth behind Maxey and Edgecombe. 

Dean Wade, 29, 5.8 

Philadelphia, at least in term, committed to Wade this offseason, handing the former Cavaliers forward a four-year, $39 million contract. 

Labaron Philon, 20, 22.0 (Alabama) 

Philon joined the 76ers as their first-round pick in June, and the rookie guard averaged 18.5 points and 5.8 assists during summer league games. 

Dominick Barlow, 23, 7.7 

Unless something goes awry, the 76ers won’t need Barlow to start 59 games again. He’ll instead provide a spark off the bench. 

Ariel Hukporti, 24, 2.2 

This spot could’ve gone to Justin Edwards (12 starts last year, 37.2 percent on 3-pointers) or Aden Bona, too. Hukporti, the Knicks’ third center last year, signed a one-year deal and will compete with Bona for the backup job behind Embiid. 

Knicks 

Projected starting five (name, age, 2025-26 points per game) 

Jalen Brunson, 29, 26.0 

The Knicks’ quest to repeat will run through their captain, with Brunson helping the Knicks snap their 53-year championship drought and becoming one of the greatest players in franchise history. 

Karl-Anthony Towns, 30, 20.1 

Towns endured plenty of ebbs and flows during his first season in coach Mike Brown’s system, but he made all of those growing pains an afterthought with his playoff performance. 

OG Anunoby, 29, 16.7 

Anunoby, who possesses the biggest contract in Knicks history ($212.5 million), produced his forever moment with the tip-in to win Game 4 of the NBA Finals — and has continued to improve his game offensively. 

Mikal Bridges, 29, 14.4 

Bridges silenced any lingering doubts about whether he was worth five first-round picks during the Knicks’ championship run, but now he’ll be tasked with stretching that consistency across a full season. 

Josh Hart, 31, 12.0 

Always a double-double threat who’s willing to fill just about any role, Hart, who enters his fourth full year with the Knicks, has become an integral piece of their success. 

Bench 

Miles McBride, 25, 12.0 

He won’t be a bargain for long, but McBride, a strong option off the bench capable of starting when needed, will spend 2026-27 on the final year of his three-year, $13 million deal. 

Landry Shamet, 29, 9.3 

After fighting through injuries and surviving a nonguaranteed deal, Shamet etched his place in Knicks lore with playoff contributions off the bench — and then was rewarded with a four-year, $24 million deal. 

Andre Drummond, 32, 6.4 

Drummond became the Knicks’ Mitchell Robinson replacement at center behind Towns, leaving the 76ers in free agency for a one-year deal worth $3.9 million. 

Jordan Clarkson, 34, 8.6 

The former Sixth Man of the Year winner proved he’s still capable of contributing, even if his role — and his stats — looks a little bit different than earlier in his career. 

Jose Alvarado, 28, 6.6 

A feisty backup point guard capable of providing a jolt off the bench, Alvarado extended his homecoming with a three-year deal last month.

Giannis Antetokounmpo Addresses Speculation Surrounding His Marriage

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In the face of scathing remarks from online critics, NBA luminary Giannis Antetokounmpo has stepped forward to defend the bond he shares with his spouse. Detractors on social media have audaciously suggested he could be romantically linked to multiple models instead.

Antetokounmpo, celebrated for securing the MVP title twice and being named an All-Star on ten occasions, first crossed paths with his wife Mariah amidst the vibrant backdrop of the NBA’s Summer League in Las Vegas back in 2014.

As he was gearing up for his second season in the NBA, Giannis candidly revealed that he had an immediate sense Mariah was “the one” he would eventually marry. Fast forward to now, the couple is blissfully raising four children and tied the knot in his homeland Greece in 2024.

This week, during an appearance on ‘AnesTea The Podcast’, the new Miami Heat star felt compelled to address the unfounded claims suggesting he could opt for a more glamorous partner.

“I’ve heard so many things,” he recounted. “‘Why is Giannis with this wife? He could be with a model. Not one model but 10!’ Yet, I am with my wife because she speaks the truth to me,” he articulated, shedding light on the essence of their enduring relationship.

‘She loves me, she will tell me whenever I do anything wrong. She will tell my kids the truth. I know that she will kill for my kids and she would even kill me for them.

NBA star Giannis Antetokounmpo has been forced to defend his marriage to wife Mariah

NBA star Giannis Antetokounmpo has been forced to defend his marriage to wife Mariah

Vile online trolls told the new Miami Heat star that he could be 'with not one model, but 10'

Vile online trolls told the new Miami Heat star that he could be ‘with not one model, but 10’

‘I know that she won’t let my kids get a big head, and that’s the most important thing for me. I am in love. I am in love with her. As a woman and as a mother.’

Speaking about the moment they met in Las Vegas, he added: ‘I knew she would be my wife. I knew it immediately.

‘I met her in Vegas. After Vegas, I tried to talk to her, but it didn’t work out. Then later she said, “I want to get to know you.”

‘I said, “You want to get to know me?” So I started flying to Miami. You know how a lot of girls say, “You’re going to fly me out?” I was like, “Mm-mm.”

‘She was like, “Say less.” A week later, I was in Miami, and she showed up. I was like, “You came?” She said, “Yeah, I want to get to know you.”

‘Then she started spending time with my mom and my dad while he was still alive. The moment I saw her, I knew she was the person I wanted to be with. From the moment she came to Miami until today, she has never left my side. Now we have four kids.’

Antetokounmpo got his formal Heat introduction on Thursday, a couple of weeks after Miami swung the trade that landed the NBA champion along with Bobby Portis Jr. from the Bucks.

In exchange, Milwaukee received Tyler Herro, Jaime Jaquez Jr., Kel’el Ware, Kasparas Jakucionis and draft capital.

Join the discussion

Why do you think people feel entitled to judge athletes’ relationships and personal choices?

Antetokounmpo met his wife Mariah at the NBA's Summer League in Las Vegas back in 2014

Antetokounmpo met his wife Mariah at the NBA’s Summer League in Las Vegas back in 2014

Antetokounmpo entered the NBA in 2013. His career totals to date are 21,531 points, 8,882 rebounds and 4,484 assists.

The point and rebound totals are both fifth best in the NBA over that span, while the assist total is 13th best – and those numbers are just part of the reason why the Heat consider him to still be one of the five best players in the league.

Antetokounmpo’s run in Milwaukee ended with him having, by far, the most points in franchise history, more than 7,000 ahead of Kareem Abdul-Jabbar’s total during his tenure with the Bucks.

Antetokounmpo is also Milwaukee’s all-time leader in rebounds and assists, plus he ranks second on the team’s career list in steals.

Tragic Loss: ‘Mrs. Maisel’ Set Decorator Murdered in Family Horror

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Tragedy struck in Queens, New York, as the life of a new mother, who had contributed significantly to the acclaimed series “The Marvelous Mrs. Maisel,” was abruptly ended in a suspected murder-suicide. The incident, which unfolded in her home, casts a shadow on a family history marked by violence.

In an official statement to News Media, the NYPD confirmed the death of 34-year-old Mary Golding. Responding to a call just after the stroke of midnight on Tuesday, officers found her with a fatal stab wound to the back, and she was declared dead at the scene.

Mary Golding’s professional achievements were noteworthy. As her IMDb profile highlights, she was a respected set decorator in the television industry, leaving her creative touch on several productions, including the celebrated “The Marvelous Mrs. Maisel.”

Mary Kate Golding, set decorator for The Marvelous Mrs. Maisel.

Mary Kate Golding, whose talents graced the sets of “The Marvelous Mrs. Maisel,” met a tragic end in her New York residence, authorities report. The 34-year-old was discovered with a deadly stab wound, sending ripples of shock through the community. (Facebook/Meta)

Her artistic vision was not limited to just one show. Mary collaborated on projects like “Gone Girls: The Long Island Serial Killer,” “Goosebumps,” “Mr. and Mrs. Smith,” and “Hawkeye,” among various other popular television programs, making her an integral part of the entertainment community.

image shows Golding holding a baby

Mary Kate Golding was a mother who leaves behind a young child following her tragic death. (Instagram/Meta)

The victim appears to have attended New York University, according to her Facebook profile.

Following their discovery of Golding’s body, investigators made another gruesome find inside Astoria Park.

The body of Golding’s husband was seen hanging from a tree in what appears to be a possible murder-suicide, according to the New York Post.

image shows man with small child on his back

Reports say Joseph Azzaretto was found dead, reportedly hanging from a tree after his wife was found dead. (Instagram/Meta)

Sources told the Post that Golding’s husband, Joseph Azzaretto, 33, confessed to the killing over the phone when he made calls to one of his wife’s friends and a family member.

The friend, who was not named, found the young mother dead inside the home and found the couple’s baby nearby in the home.

image shows police on scene of investigation

Officers responded to a 911 call reporting an assault at the Queens residence around 12:24 a.m. Tuesday, where they discovered Golding with a stab wound to her back. She was pronounced dead at the scene, police said. (FNTV)

Prior to the recent killing, Azzaretto’s brother, Nicholas, was accused of shooting and killing their father, Frank Azzaretto, in Monroe County, Pennsylvania.

image shows investigators

Police rushed to the Queens home just after midnight Tuesday after receiving a 911 call reporting an assault, where officers found 34-year-old Mary Kate Golding suffering from a fatal stab wound, authorities said. (FNTV)

He was reportedly shot in the chest right in front of his wife during a family dispute inside the couple’s home in February 2020, the Post reported.

Nicholas Azzaretto pleaded guilty to involuntary manslaughter in November 2021 and was sentenced to 10 years probation, and two years of electronic monitoring, according to the outlet.

News Media has reached out to Amazon, which streams “The Marvelous Mrs. Maisel.”

First Class Turmoil: American Airlines Passenger Faces Chaos Over Broken Seat Dilemma

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Well aisle be damned.

A recent American Airlines flight from New York City became the scene of a heated dispute when a passenger was accused of taking another traveler’s first class seat. The confrontation reportedly arose after the woman’s seat allegedly failed to recline properly.

Justin Escalona shared his perspective on the incident in a viral Instagram video. He described how events unfolded aboard AA flight 171 en route to Los Angeles this past Monday.

Escalona, who is 27 years old, explained that he was enjoying a first-class upgrade on the five-and-a-half-hour journey when he was suddenly woken up by the commotion.

According to Escalona, the woman requested to swap seats, claiming hers was malfunctioning.

“I thought it was because she wanted a better view or something,” Escalona said in the video. “But no, it’s because her seat doesn’t recline.”

Escalona later clarified on Instagram that he would have been willing to swap seats with the woman for a sentimental reason or if she possibly wanted a better view, but when he found out “she didn’t like her chair”, he thought “no thank you!”

“She didn’t even say please or thank you! Just bolted over to my chair & wouldn’t get up,” he later wrote. 

“Even if she was polite about it, maybe I would’ve said whatever, just take it I’m feeling nice. Sadly not the case.”

The unidentified woman allegedly told everyone that because Escalona didn’t pay for his seat, he had to move.

Escalona said he scored the upgrade to first class because of he’s an AAdvantage Executive Platinum member — the highest publicly available elite status tier within the airline, showing a screenshot of his boarding to back it up.

In the now-viral video, which has amassed almost five million views, the woman is seen clutching her forehead, refusing to get out of Escalona’s seat.

“She’s like, it’s somehow my fault? And she won’t get out of my seat. She’s just in it. Like what?”

The woman let out a sigh and said she is “going to UCLA,” to which Escalona joked, “I went to USC so that makes it even worse.”

“You gotta get out of my seat, this is crazy,” the dumbfounded traveler pleaded with the woman.

“You are holding up the entire flight,” he added.

The traveler told the 27-year-old that his seat was reassigned — which Escalona vehemently disputed. 

“My boarding pass says 6A, yours says 3F,” he told the seat hog.

Eventually, the woman started to gather her belongings and snarked “you are such a…” before the video cut off. 

Escalona was able to return to his seat and the passenger across the aisle quipped to him, “bro you almost got robbed!”

The Post reached out to American Airlines for comment.

Disturbing Insights from School Shooter’s Police Interview

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In a gripping police interview unveiled during his sentencing, a Georgia teenager opened up about the tragic high school shooting that claimed four lives. The court presentation of this emotional confession has added a poignant dimension to the case.

Colt Gray, a 16-year-old, could barely contain his emotions, gasping for breath and in tears as he recounted the harrowing events of September 4, 2024. The incident, which took place at Apalachee High School near Winder—some 45 miles east of Atlanta—resulted in the deaths of two students and two teachers.

“He didn’t even know, dude,” Gray confessed to the police, as reported by CNN. “He was looking the other way and I just shot him.”

Gray acknowledged the widespread impact of his actions, admitting he had “probably affected thousands of people,” and repeatedly lamented, “this is f***ing horrible.”

Gray, who was just 14 at the time of the attack, entered a guilty plea to charges of murder last Friday. Key excerpts from his recorded police interview were showcased at the sentencing, offering a glimpse into the mind of the young perpetrator.

At one point, Gray suggested that he had ‘no control over these impulses,’ according to the outlet.

Gray also told police that he had a moment in the bathroom where he thought ‘I probably shouldn’t do this’ before beginning the mass shooting.

‘The next thing I know I’m f***ing shooting in a classroom, dude,’ he said.

Colt Gray, 16, pleaded guilty to carrying out the Apalachee High School shooting in September 2024, which left two students and two teachers dead

Colt Gray, 16, pleaded guilty to carrying out the Apalachee High School shooting in September 2024, which left two students and two teachers dead

In a police interview after the fatal shooting, Gray described firing at one of the victims, telling an investigator that 'he was looking the other way and I just shot him'

In a police interview after the fatal shooting, Gray described firing at one of the victims, telling an investigator that ‘he was looking the other way and I just shot him’

Gray, who is now 16, was only 14 when he carried out the mass shooting. In the interview, he said he had 'probably affected thousands of people'

Gray, who is now 16, was only 14 when he carried out the mass shooting. In the interview, he said he had ‘probably affected thousands of people’

Gray told police that he was not attempting to use his ‘fogginess’ to ‘justify’ his actions.

‘I’m not trying to get remorse at all,’ he told law enforcement in the interview, according to CNN.

As Gray attempted to explain why he perpetrated the shooting, the teenager repeatedly sobbed.

‘I think my teachers are against me,’ Gray said. ‘I see them whispering to each other in the hallway and plotting against me.’

He added that he ‘wanted to do something to get them away from me.’

Gray also told police that he had heard voices in his head that were ‘egging him on’ prior to his crimes.

‘This is horrible,’ he said. ‘They’re telling me it’s okay and I did the right thing.’

Two teachers, 39-year-old Richard Aspinwall and Cristina Irimie, 53, and two students, Mason Schermerhorn and Christian Angulo, both 14, died in the shooting.

Another teacher and eight more students were wounded, with seven of them being struck by gunfire.

One of the most remarkable moments in Friday’s hearing came when Gray smiled and laughed as a judge told a survivor to slow down while she was reading her victim impact statement.

While being interviewed by an investigator, Gray , pictured in court on Friday, lso told police that voices in his head were 'egging him on'

While being interviewed by an investigator, Gray , pictured in court on Friday, lso told police that voices in his head were ‘egging him on’

The four people who were killed in the Georgia school shooting. From left: teacher Richard Aspinwall, 39; teacher Cristina Irimie, 53; Mason Schermerhorn, 14; and Christian Angulo, 14

The four people who were killed in the Georgia school shooting. From left: teacher Richard Aspinwall, 39; teacher Cristina Irimie, 53; Mason Schermerhorn, 14; and Christian Angulo, 14

In a separate portion of the interview that was played to the court, an investigator asked Gray what he thought should happen to him.

Gray responded: ‘Honestly, I think I should be put in a mental health unit.’

He added that he believed this should happen ‘for my safety and the safety of the people around me’ until he could get on ‘some sort of medication,’ CNN reported.

The teen told authorities that the shooting he had perpetrated was ‘beyond horrible.’

‘I have no words even for what I’ve done, and it’s absolutely horrible that the parents have to go through the s*** that I’ve caused unknowingly,’ Gray added.

Still, he did not appear to find a clear motivation for his actions, expressing ‘shock’ and ‘confusion’ in the interview.

In the interview, Gray also expressed that he had become ‘obsessed’ with Nikolas Cruz, the Marjory Stoneman Douglas High School shooter in Parkland, Florida, who killed 17 people.

Gray said that this obsession happened ‘on an emotional level I could understand the trauma and stuff that he went through.’

He also admitted to having made an account on a jail messaging app to message Cruz about a week and a half before the shooting, but did not receive a response.

Investigators found a shrine dedicated to Cruz inside Gray’s bedroom.

Gray explained that he had 'no words even for what I've done,' as he insisted that he should be placed into a 'mental health unit' (Photo of Gray in December 2025)

Gray explained that he had ‘no words even for what I’ve done,’ as he insisted that he should be placed into a ‘mental health unit’ (Photo of Gray in December 2025)

Gray's father, Colin Gray, was convicted by a jury of 29 counts, including second-degree murder and involuntary manslaughter, in March

Gray’s father, Colin Gray, was convicted by a jury of 29 counts, including second-degree murder and involuntary manslaughter, in March

Gray used a SIG Sauer M400 rifle to carry out the shooting. He told police that he had ‘just grabbed whatever was closest.’

Gray revealed that he had told his dad to hide his guns days before the shooting happened.

‘And he did but I don’t know how I found them,’ Gray told police.

The teen said that he had been ‘thinking about it for years,’ as he discussed his mental struggles.

‘It’s only gotten worse,’ Gray said. ‘I finally just now get to the point where I wanted to reach out and get help.’

He was referring to his father, Colin Gray, making a doctor’s appointment for him, adding, ‘We were so close.’

In March, the father was convicted by a jury of 29 counts, including second-degree murder and involuntary manslaughter.

His sentencing is set to begin on July 30 in Barrow County, according to AtlantaNewsFirst.

Meanwhile, Gray’s sentencing hearing will continue on Monday. Prosecutors will present further evidence, while the defense will call witnesses to testify.

Gray will also have a chance to speak as the judge determines whether he is sentenced to life with or without the possibility of parole.

Spain’s Wildfires Rage: Urgent Battle As Bordeaux’s Renowned Vineyards Face Extinction

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In a historic move, Spain has issued its first-ever national emergency due to rampaging wildfires while France urgently appeals to the European Union for assistance in combating a massive inferno along its scenic Atlantic coast, prompting the evacuation of over 166,000 residents.

Close to Madrid in Spain and Bordeaux in France, fierce wildfires have been spreading rapidly. Bordeaux, known for its lush vineyards and as a coveted tourist destination, is now under threat.

As the flames near the outskirts of Bordeaux, French President Emmanuel Macron has called for military involvement to tackle what is being described as the nation’s most severe wildfire. Seeking aid from the European Union, Macron’s efforts underscore the urgent need for a coordinated effort to contain the disaster.

In a proactive response, French officials have mandated a complete evacuation of the affluent Cap Ferret peninsula. Known for its popularity during the summer months, the area now faces imminent danger as fires and smoke edge closer to residential zones. Around 44,000 individuals have vacated this picturesque peninsula south of Bordeaux, with the main access road endangered by the encroaching flames.

To facilitate a swift evacuation, a fleet of 27 boats carried hundreds to safety, while many others hastily evacuated by car. The region, famous for its opulent homes, has already seen more than 50 dwellings reduced to ashes.

French interior minister Laurent Nunez said France had never before seen this type of fire on this scale and pledged to “do everything” to protect Bordeaux.

A fire that began in Saumos, north ‌of Cap Ferret, is threatening ‌to cut off the only ⁠road out of the peninsula and is the largest so far this season in France, Nunez told local television.

In the town of Biscarrosse, another large fire also forced residents to leave their homes.

“From our home, we had a view of the fires … We could see the clouds becoming darker and darker,” said Yoan Urien, 26, who fled on Friday after police told everyone in his neighbourhood to leave.

“I was able to find somewhere to take shelter with my pets, but … it’s quite a shock.”

National emergency

In Spain, more than 10,000 people were evacuated from towns in the mountains west of the capital, Madrid, as firefighters sought to prevent three fires in the region and neighbouring Avila province from joining, interior minister Fernando Grande-Marlaska said.

The area, where many residents from the capital have second homes, is densely populated.

That played a role in the government decision to declare a national emergency, allowing it to better co-ordinate the response, Grande-Marlaska said, adding that the aggressive nature of the fires and hot, windy weather also prompted the move.

It was the first time such a ⁠measure has been taken due to a wildfire.

The last time Spain declared the same level of emergency alert was ‌during a massive nationwide power blackout in 2025.

Spain has also sought assistance from the EU, the Interior Ministry said.

In Navaluenga in Avila province, local residents wearing masks because of the smoke stood watching firefighting helicopters scoop up water from ‌the town’s river.

More than 270 emergency personnel and 40 ground units have been deployed in the affected areas, alongside several Military Emergency Unit contingents, Spanish officials said.

It is the second consecutive year that Spain has faced a particularly destructive fire season.

More than 29 major fires have broken out in Spain in 2026, damaging a surface area five times greater than at the same stage in 2025, when a record area was destroyed, environment minister Sara Aagesen said in a social ‌media post.