Home Blog Page 2292

White House Dismisses Claims of Pam Bondi’s Dismissal Tied to Eric Swalwell Allegations

0

An insider from the Trump administration has refuted explosive allegations suggesting that Pam Bondi was dismissed for allegedly informing Rep. Eric Swalwell about the FBI’s intention to release documents connected to his ties with a suspected Chinese spy.

The source revealed to The Post that although President Trump holds Bondi in high personal regard, he had been dissatisfied with her performance and had contemplated her departure for a considerable period.

“The president has been mulling over this decision for a long time,” the insider stated.

This denial comes in response to a report by the Daily Mail, which suggested Bondi’s termination followed internal disputes, including suspicions that she had tipped off Swalwell about FBI actions concerning documents linked to his past interactions with alleged Chinese intelligence agent Christine Fang, referred to as “Fang Fang.”

The report also claimed that Bondi “pleaded” with Trump to change his mind about her dismissal.

However, Micah Beasley, a spokesperson for Swalwell’s campaign for California governor, denied that the congressman was given any insight into the release of FBI records.

“We had no heads-up by anyone in the administration. None,” Beasley wrote in an email to The Post.

“These stories would be laughable if not so outrageous. An administration that is now at 33% approval is looking to blame anyone but the right people — themselves.”

Bondi’s ouster follows months of friction within the administration. Her tenure had been under scrutiny over the Justice Department’s handling of records tied to serial pedophile and financier Jeffrey Epstein.

Deputy Attorney General Todd Blanche will serve as acting attorney general while Trump considers a permanent replacement.

The firing marks the second cabinet-level departure in recent weeks after Trump dismissed Kristi Noem, who was secretary of Homeland Security.

Last week, Noem’s husband, Byron, outed for living a double life as a cross-dresser with a fetish for grotesquely oversized breasts.

Swalwell’s past ties to Fang have been a source of concern for years, as she assisted the congressman’s 2014 congressional campaign with fundraising and helped place an intern in his office before federal authorities intervened.

Following an FBI probe that did not lead to any charges, the House Ethics Committee closed an investigation into Swalwell’s dealings with Fang without releasing any findings.

Federal officials have said Chinese operatives like Fang often seek to build long-term relationships with political figures through fundraising and networking, with the goal of gaining influence rather than pursuing immediate criminal activity.

The possibility of releasing the FBI file has injected new political tension into the matter, with critics arguing the move could be used to damage Swalwell, while supporters contend the public has a right to see the information.

Swalwell held a brief news conference Monday in San Francisco accusing FBI Director Kash Patel of a “horrendous abuse of power” in digging up the investigative files, and he issued a cease-and-desist letter.

“This case is closed,” Swalwell said. “The bureau said, over 10 years ago, all we did was help [with the investigation].”

Elevated Probability of Cyclone Formation Near Queensland Coast This Weekend

0
The chances of a cyclone forming remain high through Monday and into the week.

A tropical low-pressure system, identified as 37U, is currently situated between Papua New Guinea and the Solomon Islands, as per the Bureau of Meteorology.

Tropical low 37U is currently off the Solomon Islands and may intensify into a cyclone.
Tropical low 37U is currently off the Solomon Islands and may intensify into a cyclone. (9News)

There is a considerable probability—up to 70 percent—that this system could evolve into a tropical cyclone over the weekend. However, its slow progression suggests it may not impact Queensland directly.

Forecasts indicate that 37U will drift westward towards Papua New Guinea over the weekend and then shift south or southwest as the week progresses.

The Bureau of Meteorology anticipates that, whether it remains a tropical low or escalates into a cyclone, the system will keep a safe distance from Australia.

Although Weatherzone noted earlier this week that the system might not reach Australian shores, it could still influence the country’s weather conditions.

“This convergence of three tropical atmospheric waves is likely to enhance cloudiness and rainfall over the western Pacific Ocean, possibly including parts of the Solomon Islands, Papua New Guinea, Indonesia and northern Australia,” the weather reporting site said.

A forecast model of the possible cyclone off the coast of Queensland next week. (Weatherzone)

Rain is forecast for many parts of the sunshine state over the Easter long weekend.

Wide-spread scattered showers are predicted along the Queensland coast, particularly near the Cassowary and Daintree regions.

Weatherzone has forecast a high chance of rain in Brisbane today, followed by clear skies and sun from Saturday to Monday.

NEVER MISS A STORY: Get your breaking news and exclusive stories first by following us across all platforms.

Federal Charges Loom for Jose Medina in Fatal Loyola Student Shooting – Chicago’s Rogers Park Tragedy

0

In a significant development, the man accused of murdering Loyola University student Sheridan Gorman in Rogers Park has now been hit with additional charges. Authorities announced on Thursday that Jose Medina, already facing murder charges, is now also charged federally for the illegal possession of a firearm in Chicago. This announcement was made by the U.S. Attorney’s Office for the Northern District of Illinois.

The tragic case of Sheridan Gorman, a freshman at Loyola University, has captured the attention of the community. Last Friday, Medina appeared virtually for a detention hearing, marking another step in the legal proceedings following the shocking incident.

According to police reports, the 25-year-old suspect, Jose Medina, allegedly confronted Gorman and her friends at Tobey Prinz Beach near the pier in Rogers Park. The incident has left the university and local residents in mourning, as they grapple with the sudden loss of a young student.

As the case unfolds, it remains a poignant reminder of the ongoing issues surrounding gun violence and illegal firearm possession in urban settings. The federal charge adds another layer to Medina’s legal challenges, intensifying the scrutiny on this tragic case.

Police say Jose Medina, 25, approached Gorman, 18, and her group of friends last week at Tobey Prinz Beach by the pier in Rogers Park.

ABC7 Chicago is now streaming 24/7. Click here to watch

Investigators say Medina, dressed in all black with a mask, then pulled out a gun and shot into the group. Gorman, a New York native, was shot in the neck and died from her injuries.

An arrest report says witnesses noticed Medina had a distinct walk. That, and surveillance video, helped police track him to a nearby apartment building, where he lives with his mother.

Medina’s mother told police he has a limp due to a previous gunshot wound that left him brain damaged and disabled.

He was the victim of an armed robbery in Colombia, a public defender said.

Police searched Medina’s home, where investigators say they found a gun, and its shell casings matched the ones found at the scene.

SEE ALSO | Loyola student murder leads to new friction point over state’s sanctuary policies

The Department of Homeland Security says Medina is an immigrant from Venezuela living in the U.S. without legal permission. DHS says he entered the country illegally in 2023 and was arrested for shoplifting in Chicago that year.

In court Friday, officials said Medina came to the U.S. to seek safety in 2023. They said he turned himself in at the border in Texas, was detained for months and asked to be deported to Colombia but was put on a bus and sent to Chicago.

It was one of the many buses that were sent in from Texas that year during federal immigration disputes.

A spokesperson from Texas Gov. Greg Abbott’s office said in a statement, “The Texas Division of Emergency Management, which was tasked by the Governor to conduct the busing mission, thoroughly reviewed passenger logs and Jose Medina was not listed as a passenger. It is possible he was transported to Chicago by one of the various NGO’s or nonprofit agencies who were also busing migrants at the time.”

Court records also show that Medina never showed up to court for that retail theft charge. He is now facing first-degree murder and weapon charges.

Medina was not in court for his initial hearing earlier this week.

The court was told that he was at the hospital for tuberculosis, which he contracted in a migrant shelter.

He appeared virtually Friday with an interpreter and was assigned a public defender, as he continues to be treated at a hospital.

Officials said there was no known connection between Medina and Gorman or her friends.

Medina’s defense asked that he remain in Cook County custody over concerns he may be deported somewhere he would not receive due process.

“If I had advocated for release, I am very concerned that would’ve happened. And I don’t want that to happen. Jose has the mentality of a child; he is missing a portion of his brain. He cannot read, cannot write,” Cook County public defender Julie Koehler said.

The judge did order him detained, pending trial.

Medina’s public defender called on elected officials to do more to avoid these tragedies.

“Stop talking about gun violence and do something about it because innocent people are dying. And then public defenders like myself have to clean up the mess of these politicians who do nothing,” Julie Kohlersaid.

Some of Gorman’s fellow students and friends were in court Friday. Her family appeared virtually.

An attorney for the family shared a statement saying the family still loves Loyola University and its community, adding in part “What happened to Sheridan was not a reflection of the Loyola community. It was the result of a failure outside of it.”

Private funeral services for Gorman are happening in New York on Saturday.

READ MORE | Johnson says Loyola student murder shouldn’t stop parents from sending kids to college in Chicago

Gorman’s family issued a statement on Friday, saying:

“Today was another day that no family should ever have to endure.

“We sat in a courtroom and listened as the person accused of taking Sheridan’s life was described through the lens of his background, his circumstances, and his struggles. We heard a call for compassion.

“And we understand that instinct. Every life has a story.

“But we cannot lose sight of the simple, devastating truth at the center of all of this:

“Sheridan had a life too.

“There is a difference between understanding a life and excusing a loss.

“Even a child knows the difference between right and wrong.

“She was 18 years old. She was exactly where she was supposed to be-living her life, surrounded by friends, doing something entirely normal. There was nothing reckless, nothing unusual, nothing that should have placed her in danger.

“And yet, she is gone.

“That is the reality we are forced to confront. And nothing said in that courtroom changes it.

“There were moments today when the focus turned toward understanding the life of the accused. We do not reject the idea that people deserve to be seen in full. But there is a line that must be respected.

“Compassion cannot replace accountability.

“We also listened to a painful recounting of the last moments of our daughter’s life-and of the accused returning home to his mother. That is something Sheridan will never do again.

“That is the fact that cannot be softened, reframed, or explained away.

“And when a life is taken-when a future is erased-there must be clarity about that difference.

“Sheridan’s life was not a circumstance. It was a future. And it was taken from her, from us, and from everyone who loved her.

“We are grateful that the Court recognized the seriousness of this case and ordered that the defendant be detained. That decision reflects what this moment demands: seriousness, clarity, and respect for the gravity of what has happened.

“Sheridan was doing something completely ordinary-something any parent would expect their child to be able to do safely. And yet, she is not here. That is what we carry with us today.

“And that is what must stay at the center of this case.

“But detention is not justice.

“It is only the beginning of a process that must fully account for what was done-and for what was lost.

“What we heard today forces a broader question that cannot be ignored:

“How does something like this happen in a place where a young woman should have been safe?

“That is not a political question. It is a human one.

“Because if we allow ourselves to accept this as inevitable-as something that simply happens-then we are accepting a world where young people cannot safely live their lives in the most ordinary ways.

“That is a standard no family should be asked to accept.

“This is about refusing to normalize the kind of loss that has been forced upon our family. It is about insisting that lives like Sheridan’s-full of promise, full of possibility-are protected with the seriousness they deserve.

“We will continue to pursue justice for Sheridan-fully, firmly, and through the process that lies ahead.

“Because justice, in this case, is not abstract.

“It is accountability.
“It is truth.
“And it is recognition-clear and unwavering-of the value of the life that was taken.

“Sheridan was not a case. She was not a headline.

“She was our daughter. She was our family. And she mattered.

“And we will not allow her life-or her loss-to be treated as anything less.”

Cook County State’s Attorney Eileen O’Neill Burke said in a statement:

“This is a heartbreaking and senseless act of violence that took the life of young woman with her entire future ahead of her and leaves a resounding impact on her friends who witnessed this terrifying shooting. Our thoughts are with Sheridan’s family, her friends, and the Loyola University community as they grieve this profound loss. Our office is committed to seeking justice for Sheridan and holding the defendant fully accountable as we prosecute this case to the fullest extent.”

Medina is due back in court April 15.

INTERACTIVE SAFETY TRACKER Track crime and safety in your neighborhood

Copyright © 2026 WLS-TV. All Rights Reserved.

Tragic Loss: Harm’s Way Guitarist Bo Lueders Passes Away at 39

0

Bo Lueders, the guitarist for Harm’s Way, has sadly passed away at the age of 39, as confirmed by his band on Thursday.

The news of his death was shared through a heartfelt statement on the social media accounts of both Harm’s Way and Lueders’ well-known podcast, HardLore.

“With heavy, broken hearts, we announce the passing of our beloved Bo Lueders,” the statement began.

“He will always be remembered for his deep empathy and compassion towards friends and family, as well as his unforgettable presence both on stage and off.”

“We respectfully request grace and privacy while we navigate through this extremely challenging time.”

While no cause of death was given, the statement provided the number of the Suicide and Crisis Lifeline and urged ‘those struggling with depression or urges to self harm’ to call it.

Harm's Way guitarist Bo Lueders has died aged 39, his band confirmed on Thursday

Harm’s Way guitarist Bo Lueders has died aged 39, his band confirmed on Thursday

Lueders was also the co-host of the hugely popular hardcore podcast HardLore with Colin Young

Lueders was also the co-host of the hugely popular hardcore podcast HardLore with Colin Young

Lueders appeared to be using social media shortly before his death and had posted several times to his Instagram stories, which are active for 24 hours after being posted.

One of his last posts was a sweet photo of himself and his TikTok star girlfriend Taylor Nicole at the Johnny Cash Museum together.

He then shared some heartbreaking lyrics from the hardcore band Madball a few hours later, which turned out to be his final post.

‘Now you see what I mean / Protecting my family and me / What can I do? / It makes my stomach turn / But livin’ here you gotta learn / You gotta fight back when someone tries to take your life from you!’ he wrote, quoting the lyrics from the band’s song New York City.

After his death was announced, Nicole took to her own Instagram page to share a tribute to Lueders.

She posted a photo of the guitarist performing on stage to a huge crowd, along with the caption, ‘I will always be your biggest fan, my sweet baba.’

She then issued a statement to her followers, writing, ‘I will say more later, I’m just attempting to gather a single thought right now. I am safe, with people watching and taking care of me. I really appreciate all of the messages, phone calls, and community support.’

Lueders co-founded Harm’s Way in Chicago back in 2006.

Lueders' TikTok star girlfriend Taylor Nicole issued a statement after his death, saying 'I will always be your biggest fan'

Lueders’ TikTok star girlfriend Taylor Nicole issued a statement after his death, saying ‘I will always be your biggest fan’

Lueders shared some heartbreaking lyrics from the hardcore band Madball to Instagram just hours before his death was announced

Lueders shared some heartbreaking lyrics from the hardcore band Madball to Instagram just hours before his death was announced

The band went on to become incredibly successful in the hardcore punk scene, as well as the metal scene. 

They have released five studio albums and five EPs throughout their career and were gearing up for a European tour, set for this June. 

Outside of the band, Lueders co-hosted the hugely popular podcast HardLore, which featured interviews with metal, punk, and hardcore artists. 

Lueders’ co-host Colin Young issued an emotional statement on Instagram following his death on Thursday.

‘Bo, I am writing this in hopes that it reaches you in some way cosmically. I will love, mourn, and celebrate you forever,’ he wrote.

‘This beautiful thing we built together was the greatest honor of my life, and my only solace is knowing that we documented a lifetime of memories, at first to share with the world, but now to look back on and preserve your warm, kind soul forever,’ he continued.

‘Say hey to Cayle and Cliff Burton for us, and feel free to stop by and haunt me any time. Every song is about you now.’

He finished, ‘Let’s do it all again in the next life.’ 

If you are in crisis, please call the Suicide and Crisis Lifeline at 988

Dolores Catania Praises RHORI Cast’s “Relatability” While Critiquing RHONJ

Dolores Catania recently shared her thoughts, adding a bit of sass towards The Real Housewives of New Jersey, while championing the inaugural season of The Real Housewives of Rhode Island. During her promotional efforts on Sunday, she also highlighted her camaraderie with Liz McGraw, lauded the RHORI cast as “relatable,” and discussed the guidance she offered them before their debut.

Dolores Catania Shades RHONJ and Admits It Was "Nice to Get Away," Praises RHORI Cast as "Relatable"

Credit: ZUMAPRESS / MEGA

Dolores, who is 55, expressed that although her loyalty remains with New Jersey, venturing to Rhode Island for her role as a “friend” on the show provided her with a refreshing sense of tranquility. “Jersey is always in my heart and comes first. You know, I’m loyal. I will never disparage Jersey in any way. Do not talk sh*t about Jersey,” Dolores affirmed in an interview with Bravo’s The Daily Dish on March 29. “But it was nice to get away from the scene of Jersey.”

She further explained that New Jersey’s pace is “more of a fast hustle and bustle” compared to the laid-back atmosphere of Rhode Island. Dolores seems to appreciate the change of scenery, finding it a welcome respite from the usual whirlwind that is New Jersey.

“Jersey is always in my heart, and comes first, and, you know, I’m loyal. I will never disparage Jersey in any way. Do not talk sh*t about Jersey,” Dolores declared during an interview with Bravo’s The Daily Dish on March 29. “But it was nice to get away from the scene of Jersey.”

According to Dolores, New Jersey is “more of a fast hustle and bustle” than Rhode Island.

“It was much more calm here,” she explained.

Additionally, taking on a “friend” role allowed her to have more “fun.”

“I wasn’t involved in a lot of the visceral drama and the hard stuff,” she noted. “I actually really got to enjoy it, instead of being sometimes stressed. I was also the wellness team behind the scenes.”

“I was able to really speak to them like friends. And they listened — unlike Jersey,” she continued. “I also felt like a friend to them in a way where I can like teach them or help them calm down.”

Speaking of the group of women who fans will soon meet on Bravo, Dolores said they were “relatable,” comparing the series to her original show.

“The cast is relatable, and I think that was a love that people also had for Jersey,” she stated. “In a really crazy way, I felt like I knew them forever. They’re all very relatable to me.”

In addition to a long-standing friendship with Liz, with whom she got “very close, very fast,” Dolores said she “felt that [she] fit in” with the rest of the group and understood each cast member. 

“But because we have a lot of similarities, there is a certain loyalty I see in Liz that I really appreciate,” she explained. 

As for the advice she gave her new castmates, Dolores recalled telling them not to look at social media. 

“Don’t respond to negativity. Don’t give it light. And try as hard as you can not to get into the habit of reading every bad thing,” she shared. “I’m not gonna sit there and read stupid sh*t comments by somebody I don’t know. I don’t really care.”

“You’re putting your life out there. You don’t know what to expect. You don’t know what’s coming. There’s a lot of self-doubt. You have to be thick-skinned,” she added.

The Real Housewives of Rhode Island season one premieres tonight, April 2, at 9/8c and moves to its normal night, on Sundays, on April 5 at the same time.

Missing 13-Year-Old Reemerges Alive After 32 Years

0

In May 1994, Christina Marie Plante left her home in Star Valley, Arizona, intending to visit the stable where she kept her beloved horse.

That day marked the last time the 13-year-old was seen, as she mysteriously vanished, leaving investigators with a case that remained unsolved for over 30 years.

Now, in a remarkable turn of events, Plante—affectionately known as Tina—has been discovered alive.

“This case highlights the crucial role of cold case review efforts and the significance of advancing technology,” stated the Gila County Sheriff’s Office in a press release dated April 1, emphasizing its role in delivering long-awaited resolutions to families and the community.

The sheriff’s department attributed the breakthrough to “advances in technology, modern investigative methods, and meticulous case examination,” which paved the way to uncovering new leads that ultimately reunited the now 44-year-old with her past.

Authorities did not share the circumstances involving Plante’s disappearance or her recovery and noted that no further information will be available to the public. 

“Out of respect for Christina’s privacy and well-being, additional details will not be released at this time,” the press release noted. “The Gila County Sheriff’s Office remains committed to pursuing all unresolved cases and encourages anyone with information regarding other cold cases to come forward.”

Back in 1994, the blue-eyed, blonde teen was last seen wearing a white T-shirt, a pair of red, yellow and blue shorts paired with black tennis shoes. 

Though authorities put forth their best efforts, including interviews and searches, there were never any leads in the case. 

At the time, according to the release, she was considered “missing/endangered and under suspicious circumstances” and entered into national missing children databases.

A spokesperson from the Gila County Sheriff’s Office did not immediately return a request for comment from Oxygen

 

Army Chief of Staff Faces Departure Under Pete Hegseth’s Influence

0


In a surprising move, Secretary of War Pete Hegseth has instructed Army Chief of Staff General Randy George to resign and retire immediately. This decision leaves the Army without a chief of staff amid ongoing conflict with Iran, though military operations remain unaffected as they fall under the jurisdiction of U.S. Central Command.

General George, who began his four-year term as Army chief of staff in September 2023, previously served as the military assistant to Defense Secretary Lloyd Austin between 2021 and 2022. His career path might have made him a target, as Hegseth has notably reshuffled several high-ranking military positions, including those of the Army’s vice chief of staff, the Chief of Naval Operations, and the chairman of the Joint Chiefs of Staff. Meanwhile, the Commandant of the Marine Corps, appointed alongside General George, may also be anticipating changes.

George was confirmed to a four-year term as Army chief of staff in September 2023. He had previously served as the military assistant to Defense Secretary Lloyd Austin from 2021 to 2022. This double curse probably made him a marked man as Hegseth has replaced the vice chief of staff of the Army (see Army’s Number Two General Suddenly Replaced by Hegseth’s Senior Military Aide – RedState), the Chief of Naval Operations, the chief of staff of the Air Force, the vice chief of staff of the Air Force, and the chairman of the Joint Chiefs of Staff (see You’re Fired: Trump Cans Joint Chiefs of Staff Chairman, Presumably Over Emphasis on DEI – RedState). The Commandant of the Marine Corps was appointed the same month as General George, so I imagine he’s feeling the cool breeze of the axe in his imagination.

There isn’t any history of animosity between George and the White House or Hegseth. According to Pentagon sources, the flyby of Kid Rock’s estate did not figure into the decision (Hegseth Stops a Nonsensical and Virtue-Signaling Investigation of Army Aviators Dead in Its Tracks – RedState). Such a conflict would not be out of the question. Hegseth seems to see the Army as the service dragging its feet on his reform agenda (see Hegseth Eliminates Generals and Scraps Obsolescent Weapons to Jump Start the 21st Century Army – RedState). As the Army is responsible for air defense and, other than the mid-air collision between two tankers (Tragic Loss: CENTCOM Confirms Four American Heroes Killed in Iraq Non-Combat Crash – RedState), all of the U.S. casualties in the Iran War have been the result of drone and ballistic missile attacks, there may be concern over why the Army did not move sufficient assets to the theater for its defense; see Drone Attack That Destroyed U.S. Aircraft and Wounded Servicemembers Calls Preparedness Into Question – RedState.





The heir apparent is the Army Vice Chief of Staff Lieutenant General Christopher LaNeve, who succeeded General James Mingus when Hegseth removed him. LaNeve was Hegeth’s military assistant and him moving to succeed George would be an odd parallel to George’s own career.

Given the media obsession with creating a narrative that has Hegseth and Army Secretary Dan Driscoll and each other’s throats, I can’t imagine that within 24 hours that storyline will not dominate media coverage of the event.


For decades, former presidents have been all talk and no action. Now, Donald Trump is eliminating the threat from Iran once and for all.



Four Daily Snacks to Reduce Belly Fat Without Exercise for Those Over 60

0

Nutritionists have revealed straightforward snack ideas to aid in fat reduction, muscle maintenance, and metabolism enhancement for those over sixty.

Snacking often carries a negative connotation regarding weight loss, as it is frequently associated with increasing one’s daily calorie intake. However, there’s a positive angle to consider as well. Snacking can elevate your protein levels while satisfying cravings. As you grow older, choosing the right snacks to nourish your body becomes more complex. We consulted with Tara Collingwood, MS, RDN, CSSD, LD/N, ACSM-CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, for her expert advice. She offers snack choices, whether you have a sweet or savory preference, that can sustain you between meals. Here are four snack ideas that help reduce belly fat without the need for exercise after sixty.

First on Collingwood’s list is Greek Yogurt with Berries. “As we age, protein becomes crucial for preserving muscle, and Greek yogurt provides an excellent protein boost in a convenient, easy-to-consume form. Including berries adds fiber, which prolongs satiety. This combination promotes muscle health, aids digestion, and ensures a consistent energy supply,” she explains.

Greek Yogurt with Berries

bowl of Greek yogurt with berries
Shutterstock

Greek Yogurt with Berries is the first snack on Collingwood’s list. “Protein becomes especially important as we age to help preserve muscle, and Greek yogurt delivers a solid protein boost in a small, easy-to-eat snack. Adding berries adds fiber, which helps keep hunger at bay longer. This combo supports muscle health, digestion, and steady energy,” she says.

Harvest Snaps with Hummus or Cottage Cheese

Calbee Harvest Snaps Green Pea Snacks
Costco

Harvest Snaps with Hummus or Cottage Cheese offers some salt and crunch but also protein. “Harvest Snaps Lightly Salted are made from real veggies, so they naturally provide 4g of fiber and 5g of satiating, whole food-sourced protein. Pairing them with hummus or cottage cheese adds even more protein.  The crunch satisfies cravings, while protein and fiber work together to promote fullness,” Collingwood says.

Apple Slices with Peanut or Almond Butter

Shutterstock

Apple Slices with Peanut or Almond Butter is a delicious snack you can make at home. “Fiber from fruit plus protein and fat from nut butter is a classic combination that works especially well after 50, when blood sugar stability and satiety really matter,” Collingwood explains. “This snack is portable, satisfying, and easy to adjust for appetite.”

Smoothie with Protein and Fiber

vegan chocolate protein smoothie
Courtesy of the Minimalist Baker

You can never go wrong with a smoothie packed with protein and fiber to fuel you up for the day. “A small smoothie with protein powder, berries, and chia or flax offers both protein and fiber in a convenient form. You can customize the type of protein you prefer and drink it at your desk or on the go,” says Collingwood.

Judge Dismisses Blake Lively’s Sexual Harassment Claims Against Justin Baldoni, Marking Significant Pre-Trial Victory

0

In a significant legal victory, Justin Baldoni has successfully had all sexual harassment claims brought against him by actress Blake Lively dismissed by a judge. This decision precedes their upcoming trial.

The co-stars of “It Ends With Us” have been embroiled in a legal dispute since December 2024. However, Judge Lewis Liman’s recent ruling leaves Lively, 39, with only three remaining allegations to pursue: breach of contract, retaliation, and aiding and abetting retaliation.

Despite the narrowed scope of the case, the trial is still set to commence on May 18 in New York City, marking a pivotal moment for Lively’s now significantly reduced claims.

Efforts to obtain comments from representatives of both Baldoni and Lively have been made by the Daily Mail.

Among Lively’s accusations were claims that Baldoni overstepped professional boundaries during the filming of “It Ends With Us.” She alleged that he kissed her in a scene where it was not scripted, entered her trailer while she was breastfeeding, and that a producer showed her a video of his wife giving birth.

In his ruling, Judge Lewis Liman said that legal contracts that Lively cited for her claim were ‘unenforceable’ because she didn’t sign them.

Justin Baldoni has secured a major win over Blake Lively as a judge has dismissed all of the actress' sexual harassment claims against him ahead of their trial; (pictured February)

Justin Baldoni has secured a major win over Blake Lively as a judge has dismissed all of the actress’ sexual harassment claims against him ahead of their trial; (pictured February)

A somber looking Lively is seen arriving at court on Februay 11 2026

A somber looking Lively is seen arriving at court on Februay 11 2026

The It Ends With us co-stars have been locked in legal drama since December 2024 - but Judge Lewis Liman's decision today means the actress, 39, has only three claims left to argue

The It Ends With us co-stars have been locked in legal drama since December 2024 – but Judge Lewis Liman’s decision today means the actress, 39, has only three claims left to argue 

Join the discussion

Did Lively just lose her strongest argument?

In particular, Lively did not sign the Actor Loanout Agreement, or ALA, which would have governed sexual harassment on set, after squabbling with Baldoni’s team for months about the terms.

In his 152-page ruling, the judge wrote: ‘It is clear that the ALA is not and has never been a validly formed and binding contract, as IEWUM (It Ends With Us Movie) unambiguously expressed an intent not to be bound absent a fully executed and signed agreement’.

The judge disagreed with Lively for claiming she could sue because there was ‘no evidence the parties disagreed over the rest of the provision’ regarding sexual harassment.

‘That slices matters too finely,’ Judge Liman said.

‘The question whether Lively would have the unilateral right to halt production of the film if in her view sexual harassment occurred is hardly inconsequential. The fact that the parties were not able to come to terms on such provision provides powerful evidence that no contract had yet been formed’.

Judge Liman also disagreed with Lively’s pleading that she could sue using the ALA because of Baldoni’s discussions about it.

The ruling stated: ‘The court disagrees. Considering Lively’s evidence both in isolation and as a whole, it fails to raise a genuine issue of material fact concerning formation of the ALA’. 

In a blunt part of the ruling, Judge Liman said: ‘‘Ultimately, Lively fails to confront what is the central dilemma in her claim.

‘She contends that the ALA became binding on IEWUM at some point while the parties were still negotiating it, but she cannot pinpoint a time when the parties began to be bound by it or which version of the ALA they were bound to.

In his ruling, Judge Lewis Liman said that legal contracts that Lively cited for her claim were ‘unenforceable’ because she didn’t sign them

In his ruling, Judge Lewis Liman said that legal contracts that Lively cited for her claim were ‘unenforceable’ because she didn’t sign them

‘Unless both parties are bound, neither party is bound.

‘Which draft of the ALA bound Lively? Was it the version that lacked the sexual harassment provision?’

In his ruling, Judge Liman knocked down another of Lively’s arguments and said she ‘gets things backwards’.

It was in response to the idea that simply because Baldoni had paid her allowed to sue under the ALA.

However the judge said that Lively’s claims under another legal contract, the Contract Rider Agreement, or CRA, ‘stand on firmer ground’, specially the part that relates to not allowing retaliation for raising concerns about conduct on set.

The CRA was signed in January 2024 by Jamey Heath, the producer of the film, and included a list of 17 requirements in order for Lively to return to filming.

Baldoni has claimed that he felt they had little choice in order for the film to be completed.

Among the provisions was that there would be no improvised sex scenes of any kind.

The judge disagreed with Lively for claiming she could sue because there was ‘no evidence the parties disagreed over the rest of the provision’ regarding sexual harassment

The judge disagreed with Lively for claiming she could sue because there was ‘no evidence the parties disagreed over the rest of the provision’ regarding sexual harassment

Judge Liman cited in particular the part which said there should be ‘no retaliation of any kind against Artist for raising concerns about the conduct described in this letter.

According to the judge, the fact Lively took such control over the film meant that her claims failed too.

In order for them to proceed under the Civil Rights Act of 1964 and the California Labor Code, Lively had to be an employee of It Ends With Us.

But Judge Liman said that the ‘undisputed facts reveal that Lively enjoyed a degree of economic independence sufficient to make her an independent contractor’, meaning those laws did not apply to her.

He reeled off a litany of things that Lively required for her services including a 12 hour cap on days, choosing 90 percent of the songs on the film, ‘overseeing every shot that makes it into the film’, soliciting feedback from test screenings and choosing which takes would make it into the final film.

Judge Liman said: ‘Although not every factor weighs equally in favor of that conclusion when viewed in isolation, analyzing the factors collectively eliminates any genuine dispute. That means that Lively cannot bring a claim’.

In the ruling, the judge said that Lively not only had substantial contractual control over her participation in the film, but she exercised that control’.

Judge Liman said: ‘She played a part in hiring and firing assistants, negotiated for the relocation of filming to be closer to her home, rewrote the script, conducted meetings with all department heads and the studio, oversaw a team of editors, and played a central part in shaping the Film’s “look,” marketing, and release.

In his ruling, Judge Liman (pictured) knocked down another of Lively’s arguments and said she ‘gets things backwards’

In his ruling, Judge Liman (pictured) knocked down another of Lively’s arguments and said she ‘gets things backwards’

‘She enjoyed the economic independence to walk at any moment with the only consequence being that she would potentially be in breach of contract.

‘And she exercised that independence in negotiating the terms under which she would return to work. She also enjoyed equity in the film’.

Turning to the retaliation claims, the judge said that a jury might find that she ‘opposed practices that she subjectively believed constituted sexual harassment’.

However the judge noted that Baldoni’s team claimed that she used those claims as a ‘cudgel for control over the film’.

The judge wrote: ‘A reasonable jury could find that Lively also genuinely experienced what happened on set as discriminatory. The two are not mutually exclusive.

‘There is at least a triable issue with respect to whether Lively sincerely experienced what happened on set as sexually harassing.

‘Viewed in the light most favorable to Lively, there is also sufficient evidence that it was reasonable for her to believe that the Wayfarer Parties sexually harassed her by creating a hostile work environment’.

The judge said that several of the incidents that Lively had cited ‘would not support a hostile work environment claim or would do so, at most, only minimally or in context’.

But others ‘come closer’ to stating a claim.

The judge was dismissive of the idea that Baldoni telling Lively he was circumcised was discriminatory because it occurred within the context of a discussion about the issue.

‘It therefore could not have created a hostile work environment’, the judge said.

Judge Liman disagreed that the idea of Baldoni adding more sexual acts into the film was discrimatory.

‘It would be ‘neither surprising nor unreasonable from a creative standpoint’ for both Baldoni and Lively to have drafted sexually explicit material, even if some of it was not to the taste of the other’, the judge wrote.

In a major blow to Lively, the judge said that her complaints of ‘fat-shaming’ could ‘not reasonably support a claim’.

The allegation related to Baldoni asking Lively’s personal trainer if he knew how much she would weigh when filming began, a question which found its way back to her.

Another occasion Baldoni introduced Lively to a specialist in probiotics who also specialised in weight loss.

Judge Liman wrote: ‘The conduct cannot reasonably be viewed as expressing hostility to Lively as a woman or to women in general.

‘The physical appearance of the protagonists was part of the product that the producers were intending to offer the audience. Lively herself recognized that achieving a “certain aesthetic” was “part of the job that we both excitedly signed up for.

‘She asked Baldoni if they could do “the body scenes at the end of the schedule” so that she would have sufficient time to work out, she wrote to her agent privately that she was “working out twice a day, 4 hours a day” in order to lose weight and set the movie up for success, as the “sexiness in this film and the marketing I’m sure, is critical to its success”.

‘And she told Baldoni, “My husband and I both look at certain roles as athletic events. And this is one of them…and that’s great’.

‘Given these statements, Baldoni’s actions – even if they could be viewed as gently pushing Lively to lose weight, which is not necessarily supported by the evidence – could not fairly be described as discrimination “because of” Lively’s gender’

The latest news in the case comes as the contentious legal battle between Lively and Baldoni has gone on more than a year.

In December of 2024, Lively named Baldoni in a lawsuit accusing him of sexual harassment, retaliatory conduct, and intentional infliction of emotional stress.

In her lawsuit, the actress accused Baldoni of sexually harassing her in multiple ways – including body shaming her – and orchestrating a smear campaign against her to damage her reputation.  

In her lawsuit, Lively named a number of Baldoni’s collaborators, including his company Wayfarer Studios, the studio’s CEO and financial backer, and PR personnel.

Baldoni had initially asked for $250 million in damages from The New York Times, mentioning a report it published on the topic that he claimed was defamatory, then added it to the $400 million lawsuit he filed this past January.

In the suit, Baldoni named Lively, her spouse Ryan Reynolds and her publicist Leslie Sloane, citing the aforementioned report in legal documents. It was thrown out of court this past June.  All parties have denied all of the allegations against them.

This past month, attorneys for Lively said Baldoni and his legal team had stepped over the line with ‘probative’ inquisitions over her sex life in depositions linked to the case. 

‘Ms. Lively’s sexual and/or romantic history has no bearing on the matters at issue in this case and we will not tolerate such examination, which will be the subject of a protective order and sanctions motion if it happens again,’ her legal team told the court December 19, Page Six reported.

Lively’s legal team also claimed Baldoni’s attorneys displayed a ‘lack of basic decorum’ during deposition with inappropriate behavior such as ‘insulting comments, audible cross-talk and laughter during examination.’

Baldoni described the situation involving Lively's demands as 'a gigantic clusterf***;' (pictured December 2024 in NYC)

Baldoni described the situation involving Lively’s demands as ‘a gigantic clusterf***;’ (pictured December 2024 in NYC)

It Ends with Us earned $148 million in domestic box office and $350 million globally – but whatever goodwill the film garnered has since been overshadowed by the allegations made by its stars.

The motion picture, which also starred Jenny Slate, Hasan Minhaj, Brandon Sklenar and Kevin McKidd, was based on the 2016 novel by Colleen Hoover. 

The storyline of the film centered around a toxic relationship between Lily Bloom (played by Lively) and Ryle Kincaid (Baldoni).

According to a logline for the film, Lily ‘overcomes a traumatic childhood to embark on a new life,’ as ‘a chance meeting with a neurosurgeon sparks a connection but Lily begins to see sides of him that remind her of her parents’ relationship.’  

Radiance: Rhoda Roberts’ Theatrical Debut Illuminates Blak Narratives Before Film Adaptation

0

In 1993, Louis Nowra’s play Radiance made its debut at the Belvoir St Theatre, garnering immediate success at the box office.

This production became a cornerstone of the Blak Theatre movement, significantly enhancing the presence, voice, and creative autonomy of First Nations narratives on the Australian stage.

Radiance revolves around the story of three Aboriginal half-sisters who confront their pasts and shared family dynamics while reuniting at their mother’s funeral in Far North Queensland.