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Sally Field Declines Iconic Role, Citing It Wasn’t Her Preference

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Sally Field came close to being part of a legendary film but ultimately chose to turn down the opportunity. Recently, she opened up about this decision and shared the reasons behind it.

In a conversation with Parade, the acclaimed actress discussed her decision to decline the role of Annie Paradis in “The First Wives Club.” Field, who holds two Academy Awards, cited a fundamental disagreement with the movie’s storyline as her reason for stepping away.

“I adored all the actors involved, but I still refused the part,” Field revealed. “My issue has always been with narratives portraying older women as solely interested in dating or rekindling a sexual spark with their spouses.”

She elaborated, “I believe there’s so much more for women to express, and that type of storyline just didn’t resonate with me.”

“The First Wives Club” centers around three women in their middle years—Annie, Brenda, and Elise—who come together again after their college friend takes her own life following her husband’s decision to leave her for a younger woman.


(L-R)  Diane Keaton, Goldie Hawn, and Bette Midler in the 1996 movie "The First Wives Club."
(L-R) Diane Keaton, Goldie Hawn, and Bette Midler in the 1996 movie “The First Wives Club.” ©Paramount/Courtesy Everett Collection

Realizing they’ve all been similarly discarded by their own husbands, the trio forms a bond and decide to take revenge. The comedy starred Goldie Hawn, Diane Keaton and Bette Midler.

Field told Parade the musical number of the three women was another reason she has no regrets about declining the role.

“I couldn’t have done that role because I don’t sing, and they all do at the end,” she said.


Field attends the Television Academy's 27th annual Hall of Fame ceremony at JW Marriott LA Live on August 16, 2025 in Los Angeles.
Field’s attends the Television Academy’s 27th annual Hall of Fame ceremony at JW Marriott LA Live on Aug. 16, 2025 in Los Angeles. AFP via Getty Images

The role Field was offered ended up going to the late Keaton. 

“I would never have been as good,” Field told the outlet. “I mean, it was absolutely right for Keaton — not for me.”

Keaton died Oct. 11 at age 79 from bacterial pneumonia.

11-Year-Old Israeli Boy Champions Social Media Campaign Against Antisemitism

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In a related development, an 11-year-old Israeli boy named Ben Carasso is actively combating antisemitism. Amid a climate where more children are being targeted due to their religious identity, Carasso has turned to social media as a platform to empower his peers with knowledge and optimism.

Carasso’s activism is informed by his firsthand experiences of multiple conflicts and wars, which have profoundly shaped his outlook and his resolve to speak out. His advocacy efforts took root shortly after the Hamas attacks on Israel on October 7, 2023. What initially began as a personal response has since evolved into a committed mission.

He started his online outreach following the tragic incident at the Nova music festival, where a close friend’s father went missing and was later confirmed to have been killed.

“I’m speaking about it so the whole world understands what kind of childhood we have,” Carasso stated, emphasizing the importance of sharing his experiences with a global audience.

Ben Carasso, Israeli influencer

After becoming a target of antisemitic abuse, Ben Carasso decided to speak out, sharing the realities Jewish children face and urging others to use their voices to fight antisemitism. (Ben Carasso)

Carasso speaks directly to audiences in both English and Hebrew, reaching hundreds of thousands across social media. His message is clear. He aims to give a voice to children who often feel unheard, and to show that even at a young age, speaking up matters.

Born in Israel and a third-generation descendant of a Holocaust survivor, Carasso’s advocacy is shaped by both history and experience. He grew up during periods of ongoing conflict, where rocket attacks and air raid sirens are part of daily life. His posts reflect those realities, from running to shelters to supporting friends whose family members are serving on the front lines.

His advocacy has also placed him directly in the line of hostility.

After being featured in an article about Israeli children, Carasso became the target of a wave of antisemitic abuse online. Hundreds of comments appeared across social media, many directed at him personally, including Holocaust imagery telling the 11-year-old to “go back to Auschwitz like his grandfather,” while others repeated antisemitic tropes and used dehumanizing imagery.

Students protesting on Columbia University campus

Students participate in an anti-Israel protest on Columbia University campus. (Spencer Platt/Getty Images)

Antisemitism is rising globally and is increasingly visible for children. Carasso says he won’t be silenced.

“My duty is to continue spreading the truth everywhere,” he said.

In an environment where misinformation spreads quickly, Carasso takes his responsibilities seriously.

“In today’s world, there’s so much misleading information online,” he said. “Just because you see a photo or a post doesn’t mean it’s true. We all have a responsibility, kids and adults, to check the facts before sharing anything.”

In recent months, Carasso traveled to Australia, where he met with Jewish children to better understand how antisemitism is affecting their lives. Among them was Summer Britvan, the sister of 10-year-old Matilda Britvan, who was killed during the Chanukah massacre at Bondi Beach.

“I met with Summer, and she opened up so much about her sister, how much she misses her, and how strong she is,” Carasso said.

Israeli flag fluttering at memorial site for victims of Hamas terror attack near Kibbutz Re'im

An Israeli flag flutters at the memorial for victims of the Oct. 7 Hamas terror attack on the Supernova music festival near Kibbutz Re’im, Israel, on May 27, 2024. (Kobi Wolf/Bloomberg via Getty Images)

Those conversations, he said, are part of a broader effort to give children a voice and a way to heal, something experts say is important.

For Carasso, one of the most important gaps in social media is the absence of children’s voices.

“The side of the children is not talked about,” he said. “There are children whose parents were murdered or injured. Their lives are not the same anymore.”

He says his message remains focused on strength, courage and the responsibility to speak.

“Be yourself. Be authentic,” Carasso said. “Believe in yourself when you do advocacy. I started at the age of 8. I believe others can do it even better.”

His efforts have not gone unnoticed. Carasso has received the Resilience Award from the Jewish Agency for Israel and was selected as Israel’s youngest torchbearer at the country’s Independence Day ceremony.

His advice to other kids his age, “If you believe in something, speak up and don’t be afraid.”

District Attorney Announces Press Conference on Crocker Case Developments


EFFINGHAM COUNTY, Ga. — A significant announcement regarding the Crocker case is anticipated to be made on Monday morning at the Effingham County Courthouse.

Elwyn Crocker Sr., who faces charges of murdering two of his children, is scheduled to attend a court session at 9 a.m. on Monday for a motion hearing, with Judge Matthew Hube overseeing the proceedings.

Following the hearing, District Attorney Robert Busbee will address the media outside the courthouse. The press briefing is slated to commence between 9:30 a.m. and 9:45 a.m.

The event will be streamed live on our website, social media platforms, and .

Background on the case

Note to readers: Some details in this story may be distressing.

December 2025 marked seven years since the bodies of Elwyn “EJ” Crocker Jr. and Mary Crocker were found buried in the backyard of the home at 402 Rosebud Place in Guyton.

The brother and sister were both 14 years old when they died, but investigators believe Elwyn Jr., the eldest child, was killed in 2016. Both of their bodies were found buried in the family’s backyard in December 2018, according to Effingham County Sheriff’s Office (ECSO).

Elwyn Sr. was at the center of the investigation. He is expected to face a jury trial at an unknown date. If convicted, Elwyn Sr. could face the death penalty.

Four other defendants, Candice Crocker, Kimberly Wright, Mark Wright and Roy Prater have already entered guilty pleas. Prater is awaiting sentencing.

Click here to see the Crocker family tree.

According to a medical examiner, Mary died from starvation. Her death was ruled a homicide. The medical examiner determined Elwyn’s Jr.’s death was caused by homicidal violence, but the examiner was unable to say exactly how it was done.

Investigators discovered photos showing Mary, naked and malnourished, with bruises on her face, hands and body. These were shown several times during previous motion hearings.

“Mary was kept in the dog crate so long she couldn’t stand,” ADA Matthew Breedon said in Nov. 2025. “She was duct taped to a plastic pool latter to stand.”

Family members also reportedly admitted that Mary had been tased as well. Elwyn Jr. was also allegedly malnourished and abused physically.

The last of the Crocker children

James Crocker, who has cerebral palsy, was also in the home at the time of the murders, according to attorneys and witnesses. He is the third child of Elwyn Crocker Sr.

A lawsuit was filed by the Georgia Department of Human Services on behalf of James Crocker in 2019, but the case was dismissed without prejudice later that year. According to a witness, Elwyn Sr. consented to a 60 to 90 minute interview with a license professional counselor regarding the case tied to James. The defense for Elwyn Sr. wanted the statements made in that interview to be suppressed from the murder trial.

James may be considered an adult by the time this case goes to trial, but the defense has previously challenged his mental capability to recall evidence and understand what is being asked.

This is a developing story. Stick with for the latest developments in the Crocker case.

Trump Accuses Democrats of Funding ‘Radicalized’ Activists: A Deep Dive into the Controversial Claims

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In the aftermath of a shooting incident at the White House Correspondents’ Dinner, President Trump accused Democrats of enabling far-left extremists. Meanwhile, an anchor from MS NOW criticized Trump for allegedly promoting “violent rhetoric.”

During an interview with CBS News’ Norah O’Donnell on Sunday, Trump discussed the events surrounding the shooting by suspect Cole Tomas Allen, 31, at the Washington Hilton. The venue was packed with over 2,000 journalists and politicians attending the annual event.

Authorities discovered a manifesto allegedly written by Allen prior to the attack. The document outlined his intentions to target members of Trump’s Cabinet and included posts critical of Trump.

Allen had also participated in a No Kings protest, which Trump suggested were financially backed by the Democrats.

“I see these ‘No Kings’ protests, funded similarly to how the Southern Law was funded,” Trump claimed during the interview. He compared it to a past situation where he alleged the Southern Law financed groups like the KKK, only to later oppose them, while supposedly providing significant funding.

‘It’s a total scam, run by the Democrats,’ he continued, later adding: ‘They’re the ones that are funding it.’  

Trump also cited the Internet as having ‘radicalized some people’ and ‘made some people mentally sick,’ and argued that the far-left is spreading violent rhetoric.

‘I do think that the hate speech of the Democrats much more so is very dangerous,’ Trump said. ‘I really think it’s very dangerous for the country.’ 

President Donald Trump claimed Democrats helped 'radicalize' the gunman who opened fire at the White House Correspondents' Dinner

President Donald Trump claimed Democrats helped ‘radicalize’ the gunman who opened fire at the White House Correspondents’ Dinner

The president sat down with CBS News' Norah O'Donnell to discuss the harrowing experience

The president sat down with CBS News’ Norah O’Donnell to discuss the harrowing experience

Suspected gunman Cole Allen, 31, (pictured) allegedly wrote a manifesto detailing his desire to target members of the Trump administration

Suspected gunman Cole Allen, 31, (pictured) allegedly wrote a manifesto detailing his desire to target members of the Trump administration

Earlier MS NOW, Antonia Hylton claimed that Trump ‘certainly contributed’ to the violent political rhetoric.

Hylton was speaking on The Weekend: Primetime when she began by commending the president for being ‘very reflective’ following the shooting. 

MS NOW then played a clip of the president saying it was a ‘very sad evening in many ways’ but also represented a moment of unity between Democrats and Republicans.

Trump also applauded law enforcement at a press conference late Saturday and thanked the mainstream media for its ‘responsible reporting.’

Yet Hylton suggested his remarks rang hollow considering past statements on his political rivals and those in the media.

‘I know there are some voters, some Americans, who I think would have liked to hear more from the president. Who, you know, just weeks ago posted about the possible extermination of an entire civilization online, who has called his political foes “vermin, lunatics, terrorists, the enemy within,” she said, referring in part to Trump’s fiery rhetoric on the war in Iran.

‘He has certainly contributed at a minimum, contributed to the political rhetoric. So you know while it’s nice to hear this sort of sense of unity, or at least appreciation across the aisle, I know that there are people who feel these remarks have fallen short.’

The president hit out at O'Donnell after she read some of the most inciting lines of Allen's alleged missive

The president hit out at O’Donnell after she read some of the most inciting lines of Allen’s alleged missive 

Allen seemed to have targeted Trump due to his ties with disgraced financier Jeffrey Epstein, writing in the alleged manifesto that he is ‘no longer willing to permit a pedophile, rapist, and traitor to coat my hands with his crimes.’ 

But Trump took issue with those allegations when O’Donnell read it aloud in the interview Sunday night, as the president denied that he ever raped anybody. 

‘You read that crap from some sick person. I got associated with all stuff that has nothing to do with me. I was totally exonerated. Your friends on the other side of the plate are the ones that were involved with, let’s say, Epstein or other things.’

Trump has never been charged with a crime in connection to Epstein, who the President has said he kicked out of his Mar-a-Lago club decades ago.  

Instead, the president suggested that he was targeted because he is ‘influential.’

‘So I’ve said and I’ve said numerous times, actually, because of the position I’m in – I’ve done a lot of research into the word “assassination,” terrible word. And they go after consequential presidents, they go after presidents that do things,’ he said.

‘If you look at what I’ve done, we’ve turned this country around, we’ve taken a country that was actually a dead country – it was dying very rapidly – and it’s the hottest country in the world,’ the president continued, citing his efforts in Iran and Venezuela.

Trump then compared himself to former Presidents Abraham Lincoln and William McKinley, who were both assassinated after he said they did ‘things that work out very well for our country.’

‘We’re respected now as a country all over the world, and some people love that, but some people probably don’t.’

Allen was apprehended after he dashed past a security checkpoint at the Washington Hilton

Allen was apprehended after he dashed past a security checkpoint at the Washington Hilton

Allen had apparently been staying at the Hilton hotel where the event was taking place in the lead up to the gala, and his family has said he would regularly visit a shooting range to train with his guns.

He was then said to be armed with two guns and knives when he allegedly sprinted past a security checkpoint and attempted to reach the doors to the ballroom where the president was gathered along with his most senior cabinet members and thousands of journalists.

Trump said the shooter appeared to be like a ‘blur’ in surveillance footage showing him racing through the hotel hallway on Saturday night, joking that the ‘NFL should sign him up.’

‘But it was amazing because as soon as they [law enforcement] saw that, you could see them draw their guns. They were so professional, aimed their guns, and then they took him down immediately,’ Trump told O’Donnell.

Meanwhile, in the ballroom, Trump said he may have slowed the Secret Service’s response after the attendees heard shots fired. 

He said he ‘wanted to see what was happening’ in the moments before security ‘started to realize maybe it was a bad problem… different from [the] normal noise that you hear from a ballroom, which you hear all the time.’

‘I was surrounded by great people and I probably made them act a little bit more sluggish,’ Trump continued. ‘I said, “Wait a minute, wait a minute, let me see.”‘ 

The president added that First Lady Melania Trump was among the first to realize the sound they were hearing was bullets, as she appeared shocked in footage from the event.

First Lady Melania Trump looked stunned just moments before she and the president were rushed out of the room following gunshots

First Lady Melania Trump looked stunned just moments before she and the president were rushed out of the room following gunshots

Guests are pictured taking cover after President Trump and First Lady Melania Trump were rushed out of the White House Correspondents' Association dinner

Guests are pictured taking cover after President Trump and First Lady Melania Trump were rushed out of the White House Correspondents’ Association dinner

Secret Service agents then led the president and First Lady out of the ballroom.

They were about halfway out, when Trump said agents told him and his wife to ‘Please go down to the floor, please go down to the floor.’

When O’Donnell asked him what he was thinking at that moment, Trump replied that he had become used to it. 

‘My thought was I’ve been through this a couple times,’ the president replied. ‘When they said “drop down,” that meant trouble.’

The president previously faced assassination attempts at a rally in Butler, Pennsylvania in 2024 and again months later at his golf club in West Palm Beach, Florida.

First Lady Melania Trump was not present at either of those previous shootings, but Trump said on Sunday that his wife acted professionally. 

‘She got it. She knew what was happening. She listened,’ he said.

Despite the chaos on Saturday, Trump said he wants to reschedule the annual Correspondents’ Dinner, saying he did not want a ‘crazy person’ to succeed in canceling it.

Next time, he said, it would include ‘bigger security’ and ‘more perimeter security.’

Pauline Hanson Clarifies Stance on Migration Amidst Taylor’s Warning of Global Threats

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In Brief

  • Opposition leader Angus Taylor says there is a “higher risk” of “bad people” arriving in Australia from what he calls “bad countries”.
  • One Nation leader Pauline Hanson addressed a March For Australia rally on Sunday, insisting she was “not against migration” but that it had to be done in a “managed” way.

One Nation’s leader, Pauline Hanson, addressed an anti-immigration gathering, clarifying that her stance isn’t against immigration itself but rather the scale of “mass” immigration. She emphasized that her perspective on the issue remains consistent.

Her remarks followed Opposition leader Angus Taylor’s assertion that individuals from certain countries pose a heightened threat to Australia.

During her speech at the rally held on the Parliament House lawns and organized by March For Australia, Hanson advocated for a “managed” approach to immigration. She stressed the importance of welcoming individuals who are eager to integrate into Australian society.

A woman addresses a protest
One Nation Leader Pauline Hanson told the rally “we don’t fly any other flags” only the Australian flag. Source: AAP / MICK TSIKAS/AAPIMAGE

Since August 2025, March For Australia has been conducting a series of rallies opposing “mass migration.” The latest event drew hundreds of participants.

Hanson questioned the government’s inaction, asking, “Why haven’t they addressed the large-scale immigration entering Australia?”

“We need to reduce the numbers. As I have said for many, many years, my tune has not changed. I am not against migration at all. You have to do it in a managed way. You have to bring in the right people who want to assimilate.”

Hanson also pledged to wind back hate speech legislation — introduced this year following the Bondi Beach terror attack — if One Nation secured the numbers in parliament.

“If we do get the numbers, we will repeal those hate speech laws,” she said.

“We have a lot of work to do, but you, the people, must make sure you make your vote count at the ballot box and don’t keep returning these idiots.”

Nationals leader Matt Canavan, whose party is staring down a political threat from One Nation, also used his speech at the rally to tout the tough-on-immigration policies the federal coalition has pledged to implement if it wins power.

“[Liberal prime ministers] Tony Abbott [and] John Howard stopped the boats,” he said.

“They secured our borders. We’re going to do it again.

“We’re going to check who’s coming to this country, going to have better standards, and we’re going to bring the numbers down.

Australian flags alongside a sign that says 'SHUT THE GATE'.
Right-wing parties have used an anti-immigration rally to stake out their credentials to disgruntled voters ahead of a tightly fought by-election. Source: AAP / Mick Tsikas

“If you don’t share our values, you’ll get deported,” he said to huge cheers.

The conservative leaders used the anti-immigration rally to tout their credentials to disgruntled voters ahead of a tightly fought by-election.

The coalition parties and a resurgent One Nation are fighting for the Liberal-held seat of Farrer, where the minor right-wing party appears to have inched ahead among voters discontent with mainstream politics.

Taylor: migrants from ‘bad countries’ a higher risk

Earlier on Sunday, Taylor was asked on ABC’s Insiders whether his earlier suggestion that migrants from liberal democracies were more likely to adopt Australian values implied that people from China and Vietnam were less likely to fit in.

“Some of the great Australians have come from countries that were bad countries at the time,” he said.

“But there is a higher risk that some bad people come from those bad countries.”

A cut out of Angus Taylor against people in an airport.
Opposition Leader Angus Taylor has targeted Iran and Gaza as “bad countries”, while saying his immigration policy would discriminate based on “Australian values”. Source: AAP / Susie Dodds

When asked to name which countries he considered bad, Taylor pointed to Iran and unspecified countries in the Middle East, while also mentioning Gaza.

“We’ve seen bad countries around the world. I mean, the claim that Iran is a good country right now? Seriously?”

“We have seen terrible acts of atrocity coming from Gaza.”

“We know that in the Middle East and elsewhere, that there are countries that have committed great atrocities against their own populations.

“There is real risk with people coming from those countries”.

Asked directly whether China was a bad country, Taylor declined to answer, instead responding: “Are you saying Iran is a good country?”

Discrimination based on ‘Australian values’

Taylor insisted his government’s policy would not discriminate on the basis of race or country of origin, but on “Australian values”.

“Many great Australians have come from bad countries. This is why the discrimination shouldn’t be based on race or religion. It must be based on Australian values.”

Taylor said on Sunday that his approach to assessing individuals would be “intelligence driven and risk based”, rather than based on country of origin.

“We are not proposing discrimination based on race or religion. We are proposing discrimination based on acceptance,” he said.

“If someone wants to come here and overturn our democracy or doesn’t believe in our system of law, I think most Australians would agree with me, they shouldn’t be coming to the country.”

The comments come after Taylor last week unveiled part of the coalition’s immigration policy, which would make compliance with the Australian Values Statement a binding visa condition, establish a “safe country list” to fast-track rejection of protection claims, and introduce enhanced screening of visa applicants, including routine social media checks.

The proposed immigration overhaul was criticised by Labor and the Greens as a divisive reaction to rising One Nation support.

Home Affairs Minister Tony Burke said Taylor’s proposal had “nothing to do with the national interest and is entirely about sending a vibe to One Nation”.

Greens senator David Shoebridge argued Taylor’s proposal reflected a broader shift towards “extreme right” politics.

‘He’s picking up the vibes’

Taylor’s comments came as two new polls suggested One Nation’s recent surge in support may be plateauing — and as leader Hanson claimed the major parties were copying her policies.

The latest Newspoll shows One Nation falling from a peak of 27 per cent to 24 per cent, while a Resolve poll published on the same day had the party dropping from 24 to 22 per cent — enough for the coalition to narrowly overtake it on primary votes.

But pollster Kos Samaras, director of strategy and campaigns at polling company RedBridge, cautioned against reading the dip as a reversal.

“Really what we’re seeing is a ceiling… the One Nation vote has stabilised in the mid-to-high 20s,” he told AAP. “We don’t see any evidence that the coalition’s making any inroads into One Nation’s base.”

— With additional reporting by the Australian Associated Press and Gabrielle Katanasho.


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Revitalize Your Glutes with These 4 Effective Chair Exercises for Seniors

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If your glutes aren’t engaging during squats, consider incorporating these four chair exercises to address the issue.

While heavy squats, deadlifts, and lunges are popular for building glute strength, they aren’t always the ideal starting point for older adults. These exercises can become quad-focused if the glutes aren’t properly engaged, reducing their effectiveness and potentially stressing the knees and lower back.

The glutes, the body’s largest muscle group, play a crucial role in nearly every lower-body movement, including hip extension, pelvic stabilization, and posture support during activities like walking, standing, and stair climbing. As we age, maintaining glute strength is essential because if these muscles weaken or are underused, other parts of the body may overcompensate, leading to a higher risk of injury.

However, many people, regardless of age, find it challenging to activate their glutes effectively. Without proper engagement, exercises like squats may fail to target the intended muscles. Chair-based exercises offer a solution by providing the stability needed to concentrate on activating the glutes without the added concerns of balance, intensity, or joint stress. These controlled movements can be particularly beneficial for rebuilding glute strength in individuals over 60.

But here’s the catch: many people struggle to actually engage their glutes, regardless of age. Without proper activation, even well-known exercises like squats can miss the muscles they’re meant to target. Instead, focusing on controlled, well-supported movements can be more effective for restoring glute strength after 60. That’s where chair-based exercises come into play. These types of movements provide stability, allowing you to focus on activating your glutes without worrying about balance, intensity, or joint strain.

To learn which chair exercises are best for rebuilding glute strength, we chatted with Abbie Watkins, CPT, certified personal trainer with OriGym, who tells us, “Many people of all ages struggle to properly engage their glutes, but starting with controlled and supported movements is an effective way to activate them. Consistently performing these exercises will help improve glute strength and function, especially when combined with regular movement like walking.”

Seated Glute Squeezes

Seated glute squeezes isolate your glutes without involving other muscle groups and helps reinforce the mind-muscle connection. This is a fantastic exercise for those who struggle to feel their glutes working during other exercises.

How to do it:

  1. Sit up tall in a sturdy chair with your feet flat on the floor.
  2. Keep your back straight and your core engaged.
  3. Place your hands on your thighs or at your sides.
  4. Tighten your glute muscles as if you’re trying to lift slightly off the chair.
  5. Hold the contraction for 3 to 5 seconds.
  6. Focus on squeezing both glutes evenly.
  7. Slowly relax the muscles.
  8. Complete two to three sets of 12 to 15 reps. Rest for 30 to 45 seconds between sets.

Sit-to-Stand Chair Squat

The sit-to-stand chair squats directly targets your glutes while reinforcing a movement pattern used dozens of times per day. Because the movement starts from a seated position, it results in proper glute activation from the bottom of the motion.

How to do it:

  1. Sit on the edge of a sturdy chair with your feet hip-width apart.
  2. Keep your chest upright and your core engaged.
  3. Cross your arms over your chest or extend them forward.
  4. Lean slightly forward from your hips.
  5. Press through your heels to stand up.
  6. Squeeze your glutes at the top of the movement.
  7. Slowly lower yourself back down with control (avoid dropping into the chair).
  8. Perform two to three sets of 8 to 12 reps, resting for 45 to 60 seconds between sets.

Seated Marches

Seated marches help activate your hip flexors and glutes while boosting coordination. Although this movement may appear simple, keeping good posture and control throughout requires consistent engagement of your core and lower-body muscles, which can help improve glute activation and movement patterns used during walking.

How to do it:

  1. Sit upright in a chair with your shoulders relaxed.
  2. Place your feet flat on the floor with your knees bent at 90 degrees.
  3. Engage your core to stabilize your torso.
  4. Lift one knee upward toward your chest.
  5. Keep your posture tall and avoid leaning backward.
  6. Lower your foot back down with control.
  7. Repeat with the opposite leg.
  8. Complete two to three sets of 12 to 15 reps per leg, resting for 30 to 45 seconds between sets.

Seated Hip Extensions

Seated hip extensions engage your glutes by encouraging controlled movement through your hips. This benefit helps strengthen the muscles responsible for extending your legs behind the body—an essential movement pattern for walking and maintaining good posture.

How to do it:

  1. Sit toward the front of a chair with your feet flat on the floor.
  2. Keep your back straight and your core engaged.
  3. Shift slightly forward so you have room to move your leg.
  4. Extend one leg backward as far as comfortable.
  5. Focus on squeezing the glute of your moving leg.
  6. Hold the position for one to two seconds at the end of the movement.
  7. Return your leg to the starting position with control.
  8. Perform two to three sets of 10 to 12 reps per leg. Rest for 30 to 45 seconds between sets.

Victor Wembanyama Criticizes NBA’s Approach to Concussion Protocols

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Victor Wembanyama expressed dissatisfaction with the NBA’s approach to concussion protocols, which led to his absence from Game 3 in the Spurs’ series against the Trail Blazers. He described the situation as “very disappointing” in terms of how it was managed.

Despite Wembanyama’s frustration, the Spurs managed to secure a 3-1 lead in the series, clinching a 114-93 victory over the Blazers on Sunday night. In a postgame discussion with Malika Andrews, Wembanyama openly shared his discontent with the league’s handling of concussion procedures.

“I was experiencing a mix of emotions before the game — excitement and frustration among them — so I released a lot of that energy tonight,” he explained to Andrews, who inquired about his experience with the concussion protocol.


San Antonio Spurs forward Victor Wembanyama is introduced before a playoff game against the Portland Trail Blazers.
Spurs forward Victor Wembanyama (1) is introduced before a game against the Portland Trail Blazers during game four of the first round of the 2026 NBA Playoffs at Moda Center. Troy Wayrynen-Imagn Images

“The Spurs staff has been excellent,” Wembanyama remarked. “My dissatisfaction lies with how the protocol was managed by other entities. However, my team has been outstanding. From the very first day after the injury, I was on the path to recovery. The injury itself was peculiar, almost amusing,” he added.

Wembanyama suffered a hard fall during Game 2 against Portland, which resulted in him entering concussion protocol. Following the game, San Antonio confirmed that he had indeed sustained a concussion.

Wembanyama was given another chance to address the topic after the Game 4 win. Though he didn’t give much more detail on what upset him about the process, he reiterated his frustration. 

“I won’t get into the details. I don’t want to become a distraction,” he said. “Ask me again after the end of the season. But again, all the doctors, especially on the Spurs, we have the doctors all around, they were great, took great care of me. But the way the situation was handled was very disappointing. Not on the Spurs, again. But as I said, I won’t get into the details. 

“I’m not saying that not playing was a good or bad decision. It was a decision. I’m not saying it was good or bad, but the way the situation was handled, very disappointing.”


San Antonio Spurs player Victor Wembanyama (1) encouraging a teammate.
Spurs forward Victor Wembanyama (1) encourages a teammate to be smart during the second half against the Portland Trail Blazers during game four of the first round of the 2026 NBA Playoffs at Moda Center. Troy Wayrynen-Imagn Images

Wembanyama finished the game with 27 points and shot 9-of-17 from the field, while pulling down 11 rebounds, three assists and seven blocks. 

The Spurs’ big man also had three steals by the end of the game.

Prosecutors Reveal Custody Battle in Case of Mother Accused of Killing Her Two Children

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A tragic incident has unfolded in Massachusetts, where a mother embroiled in a custody dispute has been charged with the murder of her two young children.

Background: The home in which Janette MacAusland

Background: The home in which Janette MacAusland’s two children, ages 6 and 7, were found dead (YouTube/WCAX). Inset: Janette MacAusland (LinkedIn).

Janette MacAusland, 49, faces two murder charges following the deaths of her children, 6-year-old Ella and 7-year-old Kai. The Boston Fox affiliate, WFXT, reported these developments as confirmed by the Norfolk County District Attorney’s office.

Police were alerted to the situation after receiving a call around 9:30 p.m. on Friday, requesting a well-being check at a residence on Edgemoor Avenue in Wellesley. Upon arrival, officers found the two children deceased inside the home.

Details regarding who initiated the welfare check remain unclear at this time. The investigation is ongoing as authorities seek to piece together the circumstances leading up to this devastating event.

It was not immediately clear who made the call requesting the welfare check.

MacAusland was reportedly arrested in Bennington, Vermont, on a fugitive from justice charge. She is expected to appear in court on Monday before being extradited to Massachusetts to face the murder charges.

MacAusland and her husband, Samuel MacAusland, had been locked in a custody battle since divorce proceedings started in October, WFXT reported. Samuel MacAusland initially filed for divorce, and Janette MacAusland filed a counterclaim in November. Just last week, a guardian ad litem was appointed to protect the children’s best interests during the case.

A former babysitter for the family told the station that Kai and Ella were “full of life and laughter.” A neighbor described the family as “nice people … always kind, always cheerful.”

Janette MacAusland was listed as an acupuncturist at New England Integrated Health, the Boston Globe reported. As of Sunday afternoon, her profile was removed from the company’s website.

Trump’s Envoy to Turkey Stands Firm Amid Criticism, Advocates for ‘Peace Through Strength’ Strategy

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EXCLUSIVE: U.S. Ambassador Tom Barrack is responding to criticism after his comments, which some interpreted as likening Israel to Hezbollah, asserting that his statements were grounded in “realism” rather than signaling a shift in U.S. policy.

Barrack had seemingly compared America’s key Middle Eastern ally with a group labeled as a terrorist organization by the U.S. He also suggested that Turkey should soon be allowed back into the F-35 program, despite its acquisition of Russia’s S-400 system, and claimed that only “strong leadership regimes” have thrived in the region.

In a set of exclusive written responses to Fox News Digital, Barrack dismissed the notion that he was easing the administration’s position on Hezbollah or Iran, emphasizing that President Donald Trump’s strategy of “peace through strength” calls for a more practical approach to the Middle East.

U.S. Ambassador Tom Barrack speaking at a press conference in Baabda, Lebanon

U.S. Ambassador Tom Barrack is addressing criticism over remarks perceived as comparing Israel and Hezbollah. (Hussein Malla/AP)

Fox News Digital: At the Antalya Diplomacy Forum on Friday, you referred to the Israel-Hezbollah ceasefire as a “time out” and mentioned that “everyone has been equally untrustworthy.” How do you justify this view considering Hezbollah’s classification as a terrorist organization by the U.S.?

Does your statement that the goal is “not killing Hezbollah” reflect any shift from the previous “maximum pressure” approach toward a strategy of containment or political inclusion?

U.S. Ambassador to Turkey and Special Envoy for Syria Tom Barrack: Let me be very clear about my remarks at the Antalya Diplomacy Forum on April 17.

When I described the Israel–Hezbollah ceasefire as a ‘time out’ and said that ‘everybody has been equally untrustworthy,’ I was simply stating the obvious reality on the ground. This is realism, not criticism of any side. 

The November 2024 ceasefire and the recent April 2026 ceasefire have repeatedly proven fragile because all parties — Israel, Hezbollah and their backers — have tested the limits in the past. Historical patterns of violations, rearmament and proxy escalation confirm that mutual mistrust is the core challenge.

That mutual mistrust is exactly why this administration brokered the ceasefire in the first place: to stop the senseless killing, create breathing room and build a monitored, enforceable path forward that strengthens Lebanese sovereignty and Israeli security.

This characterization in no way softens our ironclad position: Hezbollah is a designated terrorist organization responsible for the deaths of Americans and countless acts of destabilization. 

We have never trusted them. We acknowledge that within Lebanon itself, the Hezbollah political party is differentiated from Hezbollah the terrorist group, which holds parliamentary seats within the Lebanese government. Political trust in that regard will have to be earned.

U.S. Special Envoy for Syria and Ambassador to Turkey Tom Barrack

U.S. Special Envoy for Syria and Ambassador to Turkey Tom Barrack speaks during a session at Antalya Diplomacy Forum in Antalya, Turkey, April 17, 2026.  (Umit Bektas/Reuters)

My point was straightforward: durable peace requires confronting that mistrust head-on, not pretending it does not exist. This approach fully supports President Trump’s policy of maximum pressure on Iran and its proxies while delivering real results: positioning us to degrade Hezbollah’s terrorist capabilities through a combination of enforcement, Lebanese state authority and the renewal of an economy that can provide a new era of hope to Lebanese communities in both the north and south.

On the goal not being ‘killing Hezbollah,’ I stand by every word. After decades in the region, you cannot eliminate an embedded militia solely by kinetic means when a sovereign state like Iran continues to arm and fund it. Pure ‘mowing the lawn’ has never worked. To the contrary, it often fuels recruitment and prolongs conflict.

Our objective has always been to degrade Hezbollah’s terrorist infrastructure to the point where diplomacy and a sovereign Lebanese government can take over under Lebanon’s confessional system, reflecting Christian, Sunni and Shiite interests. This is not a shift toward containment or political inclusion of a terrorist group. It is the same ‘maximum pressure plus smart diplomacy’ playbook this administration has used successfully against ISIS and other threats.

We continue to back Israel’s right to defend itself decisively, as Secretary Rubio explicitly affirmed in the current ceasefire terms, while also pushing for an end to the idiocy of endless war. Stopping the bleeding first, then enforcing the win. That is exactly what President Trump and Secretary Rubio achieved with this ceasefire.

No policy changes whatsoever. Just clear, effective execution.

Tom Barrack meeting Lebanese President Joseph Aoun in Baabda

Tom Barrack, U.S. ambassador to Turkey and special envoy to Syria, meets Lebanese President Joseph Aoun in Baabda, east of Beirut, on July 7, 2025. (Lebanese Presidency Press Office/AP)

Fox News Digital: You described the dispute over Turkey’s participation in the F-35 program as “insane” and suggested the Russian S-400 issue could be resolved within months.

What specific safeguards regarding possession and operability are under consideration to satisfy Section 1245 of the National Defense Authorization Act and address concerns that the Russian S-400 system could compromise sensitive F-35 technology? How do you respond to members of Congress who have threatened to oppose F-16 upgrades or any future F-35 transfer to Turkey until your comments regarding Hezbollah and Israel are clarified?

(For example, Sen. Rick Scott, R-Fla., who responded directly to Barrack’s April 2026 remarks by saying Turkey would not receive either F-35s or F-16s. Scott wrote that Turkey “funds Hamas and the Muslim Brotherhood, hates Israel, and loves Russia and Iran,” adding: “Good luck buying F-35s, F-16s, and other American-made defense platforms.)

Barrack: Calling the prolonged impasse “insane” is blunt common sense. It highlights exactly why the administration is right to pursue a resolution: NATO unity against Russia and China is a core U.S. national security interest.

Turkey remains a vital ally, hosting critical U.S. assets, contributing to NATO missions and countering shared threats. Sanctions and exclusion from the F-35 program, triggered by the S-400 purchase, have strained ties unnecessarily while Russia benefits from the wedge.

The S-400 issue can and should be resolved within months through surgical diplomacy from Secretary Rubio, grounded in the strong personal relationship between President Trump and President Recep Tayyip Erdoğan.

Let me be explicit: any resolution will fully satisfy Section 1245 of the NDAA. That means verifiable cessation of possession and operability of the Russian S-400 system, with formal certifications from the secretaries of Defense and State confirming there is no risk of compromise to sensitive F-35 technology.

There will be no shortcuts on American security standards. What I am signaling is that real breakthroughs are imminent: restoring Turkey’s role in the F-35 ecosystem, strengthening NATO interoperability, boosting U.S. industry and denying Russia leverage.

This is classic Trump deal-making: enforce the law, protect our technology and rebuild alliances that advance American strength.

In every one of these statements, I am speaking directly in support of this administration’s foreign policy. We believe in peace through strength, candid assessment of realities and delivering results that protect U.S. interests without dragging America into endless conflicts.

These comments reflect that approach: maximum leverage against terrorists, pragmatic engagement with key partners like Turkey and a clear-eyed path to greater stability in a volatile region.”

Another point of contention was Barrack’s repeated argument that strong centralized rule, rather than Western-style democracy, has been the most successful model in the Middle East. Reiterating comments he had made previously, Barrack said at the Antalya Diplomacy Forum on April 17: “The only thing that’s worked, the only thing, are these powerful leadership regimes: either benevolent monarchies, the kind of monarchical republic.

Turkey was removed from the American F-35 program in 2019 after purchasing Russia’s S-400 air defense system, which U.S. officials warned could allow Moscow to gather intelligence on the stealth fighter. 

Under Section 1245 of the National Defense Authorization Act, Turkey cannot rejoin the program unless the president certifies to Congress that Ankara no longer possesses or operates the S-400 and that the system poses no risk to the F-35.

Syrian President Ahmed Sharaa and U.S. Special Envoy Thomas Barrack seated during a meeting in Damascus

Syrian President Ahmed Sharaa met with U.S. Special Envoy for Syria Thomas Barrack at the People’s Palace in Damascus on Jan. 18, 2026. (Syrian Presidency/Handout/Anadolu)

Fox News Digital: You said that “powerful leadership regimes” are the only structures that have worked in the Middle East. 

Does that statement reflect a broader shift away from longstanding U.S. support for democratic governance and human rights in the region?

Barrack: When I said that ‘powerful leadership regimes,’ whether benevolent monarchies or the kind of monarchical republics seen elsewhere in the region, are the only structures that have actually worked in the Middle East, I was speaking from decades of hard-earned observation, not ideology.

Look at the track record. Countries that tried to adopt Western-style democracy quickly after the Arab Spring largely failed, often descending into chaos, civil war or new forms of authoritarianism.

Meanwhile, stable, results-oriented leadership in places like the Gulf monarchies has delivered security, economic growth, modernization and real improvements in people’s lives.

Israel, which one can rightly point to as a vibrant democracy in the region, stands as a notable outlier that has thrived under extremely strong, bold leadership capable of delivering security and prosperity under extraordinary challenges, even as some critics describe it as a “flawed democracy.”

Turkey, operating as a presidential republic with regular multiparty elections, also demonstrates how strong, centralized leadership under President Recep Tayyip Erdoğan has delivered stability, economic dynamism and assertive regional influence, though critics have described it as a hybrid regime with strong authoritarian tendencies.

This is not a change in U.S. policy away from supporting democratic governance and human rights. It is a realistic assessment of what produces stability so that human rights and prosperity can take root.

Warren Stephens, Tom Barrack, and Tilman Fertitta seated during confirmation hearings

Warren Stephens, Tom Barrack, and Tilman Fertitta sit for their confirmation hearings. (Getty Images)

President Trump’s approach has always been peace through strength: deal with the world as it is, not as we wish it to be. We support effective governance that prevents chaos, counters terrorism and creates conditions for long-term progress.

That includes backing strong, accountable leaders who deliver for their people, whether in monarchies that have modernized successfully or in evolving systems that prioritize security and opportunity over imported models that have repeatedly collapsed.

Lindsey Vonn Recovering in Wheelchair Following Winter Olympics Crash: Latest Updates

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Lindsey Vonn, the renowned American skier, was seen being assisted in a wheelchair through Los Angeles airport recently, as she continues to recuperate from a severe crash at the Winter Olympics.

The 41-year-old skiing icon has spent several months recovering from multiple surgeries following a devastating fall during her downhill final at the Milan Cortina Games in February.

In a remarkable feat, Vonn made a comeback at the Milan Cortina Games but suffered a severe broken leg just 13 seconds into her women’s downhill final on February 8. This incident came after she had already torn her ACL prior to the competition.

Despite these setbacks, Vonn has shown impressive progress, even sharing a video of herself working out in the gym last month. However, it seems she is yet to fully regain her mobility.

On Sunday, Vonn was photographed being wheeled through the airport, underscoring the ongoing nature of her recovery journey.

The former Olympic Champion kept it relaxed in an all-black athleisure wear ensemble, prioritizing comfort for her travels. 

A fatigued-looking Lindsey Vonn was spotted being pushed through Los Angeles airport

A fatigued-looking Lindsey Vonn was spotted being pushed through Los Angeles airport

The Olympic champion was in a wheelchair as she continues her recovery from a brutal crash

The Olympic champion was in a wheelchair as she continues her recovery from a brutal crash

Vonn, who appeared to be wearing minimal makeup, had her pair of crutches resting over her lap, while her wheelchair was pushed by a member of airport staff. 

As she arrived at the gate for boarding, she was seen resting a $4,000 navy Louis Vuitton duffle bag with the fashion house’s signature monogram print in white on her lap.

Vonn’s assisted outing came just days after she admitted to battling mental health struggles in the wake of her accident. 

After the first of her five surgeries, Vonn suffered from compartment syndrome which left doctors facing a race against time to avoid having to amputate the limb.

Following multiple surgeries in both Italy and the United States, the skiing legend was allowed to return home to Utah on March 1, almost a month after the crash happened.

Vonn has since proven that she has bounced back faster than fans expected with regular updates on her progress. Earlier this month, she managed to walk for the first time since the crash.

But speaking to People Magazine, Vonn revealed how crushing it was in isolation as she recovered from the injuries.

‘It’s definitely been up and down,’ she told the outlet – revealing that she suffered from depression in the loneliness.

Vonn clipped the gate on her second turn and ended up breaking her leg in a violent wreck

Vonn clipped the gate on her second turn and ended up breaking her leg in a violent wreck

Vonn needed five surgeries in total after she came dangerously close to losing her leg

Vonn needed five surgeries in total after she came dangerously close to losing her leg

‘I’d say in the last month, it’s definitely gotten better, but of course there were really low moments. I hate being dependent on people, and was pretty much 100% dependent for everything,’ Vonn added.

‘It was quite a challenge, just being in the hospital alone for two and a half weeks. Being completely immobile for that extended time period was so rough.’

In the time she had to herself, the only thing Vonn had to pass the time was her phone – which led to her scrolling endlessly through social media to read what others said about her. 

‘There were a million things that were being said online, that people were so convinced that they knew even though they don’t really have a concept of ski racing, and what it physically takes,’ the 41-year-old told the outlet. 

‘So I think reading all of that online was hard. Of course, I tried not to read it, but I also didn’t really have any other way of being connected to the outside world, because I was so isolated.’

With Vonn laid up in bed, she admitted to replying to some of the critiques of her effort to race down the mountain on a previously torn ACL.

Vonn tore her ACL in Switzerland the week before the Olympics, but chose to compete anyway in a controversial and scrutinized decision. 

‘Sometimes I got frustrated and, you know, had a hard time staying away from battling trolls on Twitter,’ she said, jokingly. 

‘But sometimes you just gotta stand up for yourself. And I maybe did that a few too many times, but it’s hard.’