Dax Shepard has pushed back against claims that he is abusive toward his wife, Kristen Bell, after her playful explanation of how he flirts with her sparked widespread online speculation.
During a recent episode of Shepard’s Armchair Expert podcast, Bell, 46, said her 51-year-old husband shows affection by complimenting other people in front of her.
The unusual approach soon went viral, prompting some viewers to suggest that Bell was in “serious denial” about what was happening.
On Monday, Shepard addressed the backlash. The actor had also faced criticism earlier this year after saying he was “obsessed” with Sabrina Carpenter, 27.
“Another round of me being a terrible person was in the media, and I avoided that, but then it hit Kristen’s doorstep really hard,” he said on his podcast. “And then I got to find out everything that people are saying about me.”
He described the claims that he is “controlling, abusive, and now flirting with people in public” as a “weird narrative.”
Dax Shepard, 51, has rejected claims that he is abusive toward his wife, Kristen Bell, 46, after her comments about his unusual way of flirting went viral
Bell recently said on Shepard’s Armchair Expert podcast that he flirts with her by complimenting other people in front of her; the couple are pictured in 2025
Shepard said the accusations were particularly hurtful because he was raised around abusive men and has “literally dedicated [his] whole life to being the opposite of all that.”
“I don’t ever yell at my children, I don’t swear at them,” he said of the couple’s daughters, Lincoln, 13, and Delta, 11.
“I don’t yell at my wife. To have given it my all to be the opposite of what now some group of people is saying I am, it’s hard.”
Shepard, who married Bell in 2013, added that the allegations were also deeply offensive to his wife.
“She’s sitting in a house with her two daughters and modeling some abusive relationship? It’s very offensive to her.”
He then said Bell’s original comments had been misunderstood.
While appearing on the podcast on October 29, Bell explained that Shepard has a habit of making her feel special by being kind to strangers.
“If we go to a dinner or something, there’s a couple things Dax does where he doesn’t have to look up and wink at me, but I know that he’s just being the best boy,” she said. “We’ll be at dinner and he’ll say to the waiter [or] waitress, he’ll go, ‘Wow, you have incredible eyelashes, gorgeous eyes, great job.’”
Shepard’s co-host, Monica Padman, joked that he was actually flirting with the restaurant employee. Bell replied, “That’s flirting with me because he just made someone else feel good.”
Shepard called the claims that he is “controlling, abusive, and now flirting with people in public” a “weird narrative”
He said the accusations were especially painful because he grew up around abusive men and had “literally dedicated [his] whole life to being the opposite of all that”
Bell explained that Shepard might compliment a server by saying, “Wow, you have incredible eyelashes, gorgeous eyes, great job”
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When Monica Padman suggested Shepard was flirting with the employee, Bell said it was his way of flirting with her because he had made someone else feel good
Shepard’s unconventional romantic gesture spread online, with some fans claiming Bell was in “serious denial”
Bell added that Shepard would have no further interaction with the woman he complimented, but said she appreciated knowing that her partner was willing to smile at people and offer them encouragement.
On Monday, Shepard clarified that Bell was referring to the way he tips generously and compliments people—not specifically “hot, young waitresses.”
“I’m finding the dude that I don’t think’s had a compliment in a while and tell him I love his shoes,” he explained. “It’s always something that I want to make their day, and so those compliments is flirting with Kristen.”
He also admitted that the steady stream of negative stories has begun to wear him down.
“Usually I can brush [rumors] off, but when we’re now on year two of now there’s a new one, then it just starts making me think, ‘Oh, is this just my f*****g role?’ Like every four months there’s a new thing about me being a terrible man.”
This is not the first time comments from the longtime couple have drawn public scrutiny.
In October, Bell spoke openly about the emotional demands of marriage and parenting, telling Bustle magazine that she frequently breaks down in tears.
“It’s hard. Do not think because I am on your television that it is easy for me. It’s brutal. I cry weekly,” she said.
Shepard later discussed the subject on his podcast, saying their two children are entering puberty, a transition that has changed the family dynamic.
“We have two children and they are going through puberty and that stressor is, it throws the whole dynamic into a new zone that you have to figure out, ‘Okay, how do we now navigate this?’”
Bell said in an October interview with Bustle that balancing marriage and parenting can leave her in tears; she is pictured in January
Bell also faced backlash last year after making an “insensitive” joke about Shepard not murdering her in an anniversary post
“We don’t scream at each other or swear at each other,” Shepard said, while acknowledging that he is physically imposing and needs to remain aware of how he speaks. “I’m very large in my house and I have to really be mindful. I just talk loud.”
Still, he admitted that the couple sometimes postpone difficult conversations.
“We’ll go to bed for sure for like—we’ll kick something down the road for a week. We’ll go to bed for a week where it’s like, ‘Mmm, we’re gonna have to talk about this eventually.’”
The pair also faced intense criticism over an anniversary message Bell shared last October.
“Happy 12th wedding anniversary to the man who once said to me: ‘I would never kill you. A lot of men have killed their wives at a certain point. Even though I’m heavily incentivized to kill you, I never would,’” Bell wrote alongside a heart emoji.
The post triggered an angry response from commenters, who described the joke as offensive and insensitive, particularly because it was shared during Domestic Violence Awareness Month.


