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ITV Mourns Loss of Beloved Colleague as Tributes Pour In

Tragedy has touched the world of ITV’s popular series, Inside The Ritz, with the passing of one of its beloved stars, announced by the program on August 10. Fans and colleagues alike mourn the loss of Michael De Cozar, the esteemed Head Hall Porter of The Ritz.

The show took to Instagram to express their heartfelt condolences, sharing an emotional tribute to their cherished colleague. “With heavy hearts, we share the news of the passing of our dear friend and Head Hall Porter, Michael De Cozar,” they wrote. “For an incredible 53 years, Michael dedicated himself to The Ritz London, becoming a cherished and enduring presence for countless staff and guests over the decades.”

The tribute continued, emphasizing the deep gratitude felt for Michael’s unwavering commitment and extraordinary service. “Michael’s dedication, loyalty, and warmth were unparalleled, and his kindness touched everyone privileged to work alongside him, as well as the numerous guests who had the joy of encountering him.”

The message concluded with a personal sentiment: “Our thoughts are with Michael’s family and loved ones during this challenging time.”

Echoing the sorrow felt across the hospitality industry, The Society of the Golden Keys of Great Britain & the Commonwealth also honored Michael’s memory. Their LinkedIn post read: “With profound sadness, we remember our dear friend and colleague, Michael De Cozar, Head Concierge of The Ritz London, whose legacy will continue to inspire.”

“Michael was quite simply one of the great figures of British hospitality. He joined The Ritz in July 1973, aged just sixteen, beginning as a page boy after first discovering the world of hospitality alongside his father, Salvador. At only twenty four, Michael became the youngest Head Concierge in the history of The Ritz and would go on to devote an extraordinary fifty three years of his life to the hotel, its guests and our profession.

“Michael was a proud and longstanding member of The Society of the Golden Keys and a much loved figure within our concierge family. Earlier this year, his extraordinary contribution to our profession was recognised by The Society of the Golden Keys of Great Britain & the Commonwealth with Honorary Life Membership, one of the highest recognitions our Society can bestow.”

Inside the Ritz took a look at how one of the most traditional hotels in the world stands out from the rest. The prestigious accommodation opened its doors and allowed viewers to peek inside and see its inner workings.

Famous faces including Richard E Grant, Anna Wintour and Mo Salah visited the hotel as fans found out how they prepare their famous Afternoon Tea.

The series, which aired back in 2019, was made up of four episodes. Episode one gave viewers a glimpse of how the hotel is operated and what makes it one of the best hotels in the world.

The second show followed follow executive chef John Williams as he prepared to launch the first ever cookbook revealing The Ritz’s most famous recipes.

The third episode, the Ritz hosted a glitzy dinner dance at the establishment and the final instalment saw executive chef John Williams will introduce a new home-reared ingredient to the famous menu.

5 Friends Episodes That Haven’t Aged Well

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When examining the iconic sitcoms of the ’90s that have etched a permanent mark on pop culture, “Friends” invariably claims a prime spot. Despite more than two decades passing since its final curtain, this timeless series continues to be a source of laughter and solace for millions worldwide. With unforgettable moments like Ross’s memorable “pivot” line, the inviting ambiance of Central Perk, and the heartwarming “lobster” relationship between Ross Geller (David Schwimmer) and Rachel Green (Jennifer Aniston), it’s crystal clear why “Friends” remains a cherished staple on televisions everywhere. Could it be any more binge-worthy?

Yet, “Friends” hails from a different time, and revisiting it today might cause modern viewers to pause at certain episodes. Some storylines and jokes, such as those poking fun at gay characters or highlighting Joey Tribbiani’s (Matt LeBlanc) somewhat disrespectful demeanor, haven’t aged gracefully. There are moments that are simply cringe-worthy, like Ross making a romantic attempt on his cousin or Monica Geller (Courteney Cox) inadvertently sharing a bed with a teenager. Additionally, certain scenes prove difficult to watch for both fans and cast due to well-documented behind-the-scenes challenges.

While “Friends” continues to top bingeworthy lists thanks to the age of streaming and syndication, it’s not without its problematic elements. Both devoted fans and newcomers indulging in the caffeine-charged escapades of these six companions may find themselves occasionally reaching for the fast-forward button.

The One with the Lesbian Wedding

Notably, in 1996, “Friends” broke new ground as the first primetime show to depict a lesbian wedding, paving the way 15 years ahead of the Marriage Equality Act in New York. Season 2’s “The One with the Lesbian Wedding” was a pivotal moment, offering an inspiring narrative with the union of Carol Willick (Jane Sibbett) and Susan Bunch (Jessica Hecht), which resonated deeply within the LGBTQ+ community.

However, despite its trailblazing storyline, this episode — like others involving Carol and Susan — often employs their sexuality for comedic effect. An example is Monica’s catering of the wedding with a menu teeming with lesbian-themed puns, such as serving chicken breast. This contrasts with the show’s treatment of heterosexual weddings which aren’t depicted with such identity-specific humor.

Additionally, Phoebe Buffay (Lisa Kudrow) is “possessed” by the old-fashioned spirit of deceased massage client Mrs. Adelman, who wants to see everything before she passes on. Upon witnessing two women tying the knot, Phoebe exclaims, “Now I’ve seen everything!” — and the spirit finally leaves. This moment shows how surprising and not widely accepted gay marriage was in 1996.

Though this episode remains an important moment for gay representation in pop culture, the manner in which it’s done doesn’t sit right with some viewers. On Reddit, a commenter said, “I just don’t like how often it’s a punchline. If the purpose of including this [plotline] was to be progressive and tolerant, they shouldn’t have framed it as a running joke.”

The One with the Home Study

From the very beginning of “Friends,” it’s made abundantly clear that Joey is the ladies’ man of the group, flitting from woman to woman and using his signature “how you doin’?” pickup line that rarely fails. Despite his misogynistic ways that cause him to end up alone at the end of the series, he’s somehow lovable. How bad could a guy be if he has a penguin plushie named Hugsy on his sofa?

However, in Season 10, Episode 7 (“The One with the Home Study”), Joey’s flirty nature isn’t so charming when it transitions into gaslighting. Desperate to become parents, Chandler and Monica invite adoption worker Laura (Maria Pitillo) over to review their options. Much to their dismay, Laura remembers their apartment complex because she previously enjoyed a night across the hall with Joey, who never called her again.

When the two run into each other, Joey gaslights Laura into believing she hurt him instead of owning up to his mistake. “You probably don’t even remember my name,” he tells her. “It’s Joey, by the way, and don’t even bother telling me yours because I totally remember it, lady. I waited weeks for you to call me.” Laura ends up second-guessing herself and even tries to apologize, to which Joey storms out of the apartment, exclaiming, “Too late for apologies, you broke my heart!”

A commenter on Reddit said, “He constantly lies to women to get them in bed, even having a fake name and the backpacking story. He used women to get what he wanted.” While Joey generally boasts a charming demeanor when around his friends, the way he treats women can be a hard watch for anyone who has experienced such manipulation in real life.

The One with the Hypnosis Tape

Over the course of its 10-season run, Matthew Perry is a comedic force to be reckoned with on “Friends” as Chandler Bing. From his expertly timed one-liners to his iconic inflections and impeccably awkward dance moves, it’s impossible to imagine the show without Perry. However, when watching some of those hilarious scenes back in the present day, it’s difficult. That’s because now, audiences can pinpoint where the late actor was in his addiction from his on-screen transformations.

A particularly hard watch is Season 3, Episode 18 (“The One with the Hypnosis Tape”), which sees Chandler lean into his feminine side after his hypnosis tapes to stop smoking aren’t what he thought. At one point in the episode, he struts out of the shower with just a towel wrapped around his body, looking noticeably thin. In his memoir “Friends, Lovers, and the Big Terrible Thing,” Perry wrote (via Vanity Fair), “When I’m carrying weight, it’s alcohol. When I’m skinny, it’s pills.”

Before his untimely death in October 2023 at the age of 54, Perry admitted that he struggled to watch such episodes. They served as a reminder of his worst days, which saw him taking 55 Vicodin daily and weighing only 128 pounds. “That’s very hard to watch,” he said in an interview with Diane Sawyer (via ET). “Because in this weird way, I feel sorry for that guy. That’s a guy that’s out of control.” Audiences also struggle to watch. “I can’t help but wonder how he was actually feeling in each scene, probably a crazy nauseating hangover or maybe he was in pain,” said one commenter on Reddit.

If you or anyone you know needs help with addiction issues, help is available. Visit the Substance Abuse and Mental Health Services Administration website or contact SAMHSA’s National Helpline at 1-800-662-HELP (4357).

The One with the Ick Factor

When it comes to age-gap relationships on “Friends,” Monica takes the crown. Before her long-term romance with Richard Burke (Tom Selleck), who is 21 years older and a good friend of her father, she dates Ethan (Stan Kirsch), who she believes to be a college senior. In Season 1, Episode 22 (“The One with the Ick Factor”), 26-year-old Monica lies to Ethan about her age, telling him she’s 22. Turns out, Ethan also has a secret of his own — he’s actually a high school senior and only 17.

Though the age of consent in New York is 17, many fans find this episode as icky as its title and don’t think it fits well with the overall tone of the series. “It was really gross. Not really sure why this storyline had to be included,” one commenter on Reddit said. “I think the whole episode is very wacky, also very out of touch from the show,” another wrote.

While Monica is applauded for cutting things off as soon as she finds out Ethan’s real age, the deception involved in this plotline makes fans uncomfortable. Both parties are intimate under false pretenses and it’s likely neither would’ve participated had they known the true age of their partner. Fans also pointed out the impact of gender in this situation; because the woman is older, it’s seen as comedic and not a big deal. “The show would have been canceled if the roles were reversed,” a Reddit user said.

The One with Ross and Monica’s Cousin

It’s practically impossible to keep track of all the faux pas Ross makes in his love life. From dating one of his students, to sleeping with the copy girl while he and Rachel are “on a break,” to going out with Chandler’s ex Janice (Maggie Wheeler), the list goes on. However, many fans agree that Ross’ most unwatchable moment comes in Season 7, Episode 19 (“The One with Ross and Monica’s Cousin”), when he tries to make a move on his cousin Cassie (Denise Richards).

When Cassie visits New York, Ross can’t help but notice how attractive she is — despite her being a blood relative. So, when the two settle on his couch to watch a film, he tries to convince himself that Cassie would be into a hook up. His reasoning? She turned down the lights, opened some wine, and suggested they watch “Logan’s Run,” also known as the “sexiest movie ever.” Yet when Ross leans in to kiss her, Cassie is not having it. She asks Ross what his problem is, to which he responds, “I haven’t had sex in a very long time.”

While Ross is rather helpless when it comes to love, some fans think cousin attraction is too much, even for him. “This just doesn’t feel like Ross,” one commenter on Reddit said. “He’s desperate[,] but not like this.” Another said of the episode, “It’s so creepy and he misreads this [so] wrong because he’s such a lost cause at this point.” A third commented, “I can’t watch this episode with my family[,] it’s so awkward.”

Bailed Out by Philanthropist Parents, Son Accused of Killing Them in Shocking Murder-Suicide

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In a chilling turn of events, a New York couple who recently secured their son’s release from jail now find themselves at the center of a tragic murder-suicide. The son, just days out, is accused of fatally shooting them before taking his own life.

Justin Sislo has been identified by Madison County Sheriff’s Office as the suspect in this heartbreaking crime. On August 7, authorities discovered him deceased within the family home alongside his parents, philanthropists Steve M. Sislo, 76, and Donna M. Walker-Sislo, 72.

The grim discovery confirmed that all three lives were ended by gunshot wounds, as detailed in the official report from law enforcement.

Concern for the family prompted deputies to arrive at the residence around 9:13 a.m. for a welfare check.

“Upon reaching the scene, the first deputy could immediately detect a potent smell of propane or gas permeating the area,” authorities noted. “The sound of gas escaping into the house was audible, and from an exterior vantage point, the deputy spotted two visibly deceased adults through a main-level window.”

Once inside, the deputies discovered the third body in what is being investigated as a murder-suicide. The firearm believed to be used in the killings was also discovered at the scene, according to the statement.

Before his death, Justin had been facing a series of criminal charges. In March 2024, the sheriff’s office said Justin was “involved in a domestic with his father,” but no charges were ever filed in connection to the incident.

Then, on July 2, 2026, the the Madison County Sheriff’s Office was contacted by the Moravia Police Department, located in Cayuga County, after Justin was arrested for a domestic related assault on a 56-year-old woman he had been in a relationship with at the time.

“While Moravia Police were conducting the investigation into the crime that occurred in their jurisdiction, they became aware of additional crimes that Sislo had allegedly committed against the same female victim in the Town of Madison,” the sheriff’s office explained. “The Madison County Sheriff’s Office opened an investigation into the facts brought forth by the Moravia Police Department.”

They executed a search warrant on his residence on Hill Road in the Town of Madison on July 29, seizing firearms and additional evidence. 

He was arrested on multiple charges which included assault, menacing, strangulation, promoting a suicide attempt, reckless endangerment, criminal possession of a weapon, criminal obstruction of breathing and harassment, according to the sheriff’s office. 

Justin was brought to the Madison County Jail, but after a judge remanded him to custody on a $10,000 cash bail, authorities said his parents posted the bail and he was released from custody.

“It should be noted that, at the time of his arrest in Madison County, Justin Sislo was out on $10,00 cash bail from the charges in Cayuga County as well,” the sheriff’s office noted. “Additionally, at the time of his release from Madison County custody, Justin was named as the respondent in two temporary orders of protection that prohibited him from possessing firearms.”

Days later, the family would be dead.

Steve was reportedly known in the community as a supporter of local theater and the Rome Area Chamber of Commerce, according to The Rome Sentinel.

The sheriff’s office has said their investigation into the incident remains ongoing. 

Urgent Safety Alert: Cease Use of Children’s Playsets Following Tragic Toddler Fatality

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The United States Consumer Product Safety Commission has sounded a crucial alarm following a tragic event involving a young child. Reports have surfaced about a 17-month-old who lost their life after becoming ensnared in a particular type of children’s playset.

In an urgent advisory issued from Washington, the commission called for an immediate halt in the use of these children’s playsets. The concerning incident involving a toddler’s entrapment and subsequent death has prompted this safety alert.

Focus has been directed towards the WPX-4 Slide Playsets, manufactured by Wenzhou Yidian Amusement Equipment Co., Ltd. Notably, the commission withheld information on the venues where these playsets were available.

The highlighted safety risk associated with these playsets lies in their design. They contain several openings that might accommodate a child’s body but can trap a child’s head, posing a grave entrapment hazard.

Although the Consumer Product Safety Commission confirmed knowledge of one fatal incident involving a 17-month-old, further specifics surrounding the tragic event were not disclosed.

According to the U.S. Consumer Product Safety Commission, the plastic playsets are designed for indoor or outdoor use and include multiple activity components, such as a tunnel, slide and basketball hoop. Some of the playsets also have a vehicle-shaped component on the side. The playsets come in red, navy, coffee, gray, green and yellow.

Wenzhou Yidian Amusement Equipment Co., Ltd., the manufacturer of the Model WPX-4 Slide Playset, has not agreed to an acceptable recall of these products,” the U.S. Consumer Product Safety Commission said in the news release.

The U.S. Consumer Product Safety Commission is urging people to stop using the playsets immediately and to throw them away rather than sell or give them to someone else.

Click here to report incidents involving the playsets.

Camp Rock 3: Liamani Segura and Malachi Barton Embrace Grounded Leads with Demi Lovato’s Heartfelt Guidance

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LOS ANGELES — After more than a decade and a half, “Camp Rock,” the beloved Disney Channel series, is making a highly-anticipated comeback with “Camp Rock 3.” This latest installment welcomes back superstar Demi Lovato, not only appearing as a star but also stepping into the role of executive producer. Additionally, the Jonas Brothers are contributing their expertise as executive producers while making guest appearances in the film.

In “Camp Rock 3,” a group of gifted young musicians will vie for the opportunity of a lifetime: the chance to open for Connect 3, a fictional band portrayed by the Jonas Brothers, on their highly anticipated, sold-out tour.

On The Red Carpet had the opportunity to chat with the film’s dynamic leads, Liamani Segura, known for “Descendants: Wicked Wonderland,” and Malachi Barton, recognized from projects like “ZOMBIES 4: Dawn of the Vampires” and “Coven Academy.” They discussed their excitement about joining Disney franchises, receiving valuable guidance from past stars, and cherishing their time in the spotlight.

Reflecting on the fresh faces at Camp Rock, Segura expressed enthusiasm, saying, “I think they’re all just so excited to show the world what they have, what they have to offer, and their voices, you know, everyone has their own thing.”

Segura takes on the role of Sage, a determined and talented vocalist, while Barton plays Fletch, the enigmatic bad boy. Both actors shared insights into how their new roles provide a refreshing departure from their earlier Disney Channel experiences.

“The worlds that we have been in, the big franchises that we’ve been in, have been fantasy worlds. And I think being able to step into something that’s so real, so grounded, and so gritty, it’s like, it is really, really fun,” Barton said.

Segura, who is just coming off of the excitement surrounding “Descendants: Wicked Wonderland,” explained further, “You’ve got to dig deeper into the character, you know? And not that we didn’t dig deep into, you know, into Victor and Pink (their characters from “ZOMBIES” and “Descendants,” respectively), but like, genuinely, I feel like with Sage and Fletch, I really wanted to understand where they were both coming from to step into the characters.”

She also attributes the ability to dig deeper into the characters to stepping onto a set that felt more grounded in reality, compared to the previous, fantastical sets of “Descendants.”

“I mean, with ‘Descendants,’ we’re dealing with practical sets where like the chessboard is like humongous… It was pretty crazy, and it feels like you’re in an entirely different world.”

Although the two are familiar with the whole Disney Channel franchise game, they still picked up some advice from Lovato and the Jonas Brothers.

“I remember the first day that I met her,” Segura says about Lovato. “She basically just told me, ‘Take it all in. You’re never going to be 17 again on this amazing set of ‘Camp Rock,’ and you just have to live in the moment.'”

Barton recalled spending time with the Jonas Brothers during production.

“One of my first interactions and memories with them was throwing a football around with them on set, which was so much fun. And I think that it’s those moments that show you that they’re… naturally so good at this, but they don’t take it too seriously,” Barton said.

The two seem like they’re taking those lessons to heart.

Segura told us, “I’m in a really good spot where we’re on set, and it doesn’t feel like work at all. I’m literally just with my best friends filming a movie. We’re all so young, and we’re having a good time. You’re really gonna be able to see that on the screen.”

“Camp Rock 3” premieres Aug. 13 on Disney Channel and begins streaming the next day on Disney+.

The Walt Disney Company is the parent company of Disney Channel, Disney+ and this ABC station.

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Australia’s ‘Polycrisis’ Unveiled: Discover the Three Critical Challenges Shaping the Nation

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At just 24, Sophie Blach finds herself grappling with uncertainty about her future plans.

Balancing the demands of a full-time schedule in retail and hospitality alongside her university studies, Sophie has been compelled to move back in with her family in Brisbane. This decision stems from her desire to save enough money for a home deposit.

However, with the rising cost of living, setting aside money has become increasingly challenging. She often feels that the traditional milestones of adulthood are slipping further from her grasp.

“I’m following all the advice—working hard, pursuing my education, and saving whenever possible,” she shared with SBS News.

“Yet, I can’t honestly say that my dreams feel attainable at this point.”

Young Australians are struggling to plan for the future

Sophie’s experience reflects a broader trend identified in a new five-year analysis of the Australian Youth Barometer.

The Monash Centre for Youth Policy and Education Practice has tracked more than 2,700 Australians aged 18 to 24 since 2021, examining their experiences across work, education, housing, wellbeing, relationships and civic participation.

Its latest report describes young Australians as living through a “polycrisis” of overlapping economic, social, environmental and political pressures that compound one another.

Affordable housing was the biggest issue young people flagged as needing urgent action, rising from 60 per cent in 2022 to 82 per cent in 2025.

Also recognised as needing urgent action was employment opportunities, which rose from 48 in 2022 to 64 per cent in 2025. Climate change was identified as an issue needing urgent action by 44 per cent in 2025, falling from 47 per cent in 2022.

Monash University professor Lucas Walsh, the report’s lead author, says the significance of the findings is in how those issues connect.

“These are all embedded within the idea of a polycrisis, which involves overlapping independent events in crisis that intersect and amplify each other,” he told SBS News.

Walsh said the study started tracking young Australians at the height of the COVID-19 pandemic, providing a five-year window into how their lives and priorities have changed as the country moved through and beyond it.

He describes the pandemic as a “flash of light into more persistent problems” which exposed pressures that were already disproportionately affecting young people.

For Sophie, housing uncertainty isn’t isolated from the rest of her life.

Housing and financial pressure are compounding

“I don’t necessarily expect to own a house tomorrow, but I would like to feel like it’s something I could realistically work towards. It can be discouraging to feel like the goalposts for how much I need to have saved, how much I need to be earning or even spending to get a home keeps changing,” she said.

Wendy Stone, a professor of housing and social policy at Swinburne University, told SBS News that secure housing provides the foundation that young people need to establish independence, work, study and relationships.

But she said Australia’s housing system is increasingly failing to provide that security, which can affect whether young people can sustain employment or education and even their ability to plan ahead.

“The affordability problem compounds other parts of our system’s structural challenges for young people,” stone said.

“One of the things that we do know is that the earlier you can get into a secure housing situation, the more likely you are to be able to pursue your education, your employment and your relationships in a way that is sustainable.”

Stone said governments need to treat secure, affordable housing as an investment in young people, rather than relying on increased housing supply alone.

She points to targeted housing subsidies for young people undertaking study or training, alongside stronger protections and incentives for long-term renting.

The pressures are also being felt in young people’s mental health, with the Barometer finding 99 per cent of the young Australians surveyed reported at least one feeling of anxiety or pessimism in 2025.

Meanwhile, the proportion who sought and received mental-health support fell from 31 per cent in 2021 to 23 per cent in 2025.

Professor of psychiatry Ian Hickie said much of the distress being experienced by young people is connected to practical pressures in their everyday lives.

“A lot of distress is being expressed by young people at the moment has to do with these broader sets of issues that are confronting them on a daily basis,” he said.

He said solutions need to be practical measures, from reducing transport costs and providing rental assistance to improving access to health and other essential services.

Climate change adding another layer

Sydney University research fellow Scarlett Smout said young people can feel particularly powerless because they have been “failed by generations preceding them” and now feel they have inherited a problem they have little individual power to solve.

She told SBS News that effective solutions need to create connection and agency, including better access to nature, public transport and community spaces, while making clear that responsibility cannot rest on individuals alone.

“Seeing the government address climate change as a matter of inter-generational inequality but also inter-generational fairness … would hopefully provide some assurance to young people that this matter is being taken seriously and not just the can being kicked down the road.”

For Sophie, her concerns can feel inseparable.

“I don’t think we’re asking for an easy life. We just want to believe that if we work hard, we’ll have some control over what happens next,” she said.

“In my parents’ generation it was more simple, so I didn’t think I would be making all these sacrifices and doing all the right things and still not have any reprieve or certainty over what my future will look like. It’s demotivating.”

Walsh urged governments to respond to these overlapping issues by breaking down siloed policy approaches and, crucially, giving young people a meaningful role in shaping the policies that affect them.

Bleak but not hopeless

The Barometer also found that young people’s belief that change is possible improved following the 2025 federal election.

But for Sophie, that hope remains conditional.

“I recognise the privilege we have here in Australia and I do believe there are ways to fix the problems people in my generation are concerned about,” she said.

“I try to stay optimistic; it would just help if there was a bit more to be hopeful about, or if it felt like my generation’s concerns were actually being prioritised or even considered.”


Brooke Hanlon’s Family Supports Justice Efforts Two Months After Heartbreaking NJ Stabbing

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“Brooke was a truly beautiful soul.”

Over two months have passed since Brooke Hanlon, a loving mother and 35-year-old resident of Chester, was tragically found fatally stabbed in her home. Her family is speaking out, sharing memories of the cherished wife, daughter, sister, and friend, as the investigation into her untimely death remains ongoing.

The newly released obituary paints a picture of a devoted family woman. Brooke is survived by her beloved daughter Avery, her sister Paige Haggerty, her parents Melissa and Joseph Haggerty, and her husband, James ‘Conor’ Hanlon.

Portrait of Brooke Hanlon, victim of a homicide investigation in Chester, New Jersey.

The murder of Brooke Hanlon, occurring within her Chester, New Jersey residence, has spurred an intensive local investigation into the homicide. (LinkedIn)

Hanlon was found dead on June 6, and the Morris County Prosecutor’s Office has been investigating the case as a homicide with “multiple sharp force injuries” as her cause of death.

The Prosecutor’s Office is the lead investigative agency over the case and has not yet revealed a suspect or person of interest.

image shows red house

Brooke Hanlon, 35, was found dead with multiple stab wounds inside her Pottersville Road home in Chester, New Jersey on June 6, investigators say. (Kelsie Cairns)

Regarding the ongoing investigation, the Haggerty family said in a statement sent to News Media, “We have full and unwavering confidence in the investigative efforts of law enforcement.”

Conor Hanlon was the person who called 911 to report he found his wife unconscious and not breathing on the floor of their home.

Murdered New Jersey therapist, Brooke Hanlon's husband, Conor Hanlon

Conor Hanlon leaves a residence in Massachusetts Thursday, July 9, 2026. Hanlon is the widower of Brooke Hanlon, who was found dead in their home in New Jersey in June. (Rashid Umar Abbasi for News Media)

In the frantic call, he is heard asking the operator to give him “CPR instructions,” then says “there’s a laceration” on his wife’s body.

Conor and Brooke were married nearly five years before she was killed.

Brooke Hanlon was found murdered her family is demanding answers

Brooke Hanlon was found stabbed to death in her Chester, NJ home in June. No suspect has been named in her case. (Facebook/Meta)

“While in Boston, Brooke met and fell in love with her future husband, Conor Hanlon. Brooke and Conor were married in June 2021 and lived in the Boston area until they moved to Chester, New Jersey in September 2023. They purchased a home in Chester in September 2024 and welcomed their beloved daughter, Avery, in July 2025,” the obituary said.

photo shows the three people posing for a photo

Jennifer Payne, Brooke Hanlon, and Conor Hanlon pose for a photo at a Boston College football game. (Jennifer Payne)

Brooke was a therapist who “loved her work,” and “had tremendous compassion” for her clients.

Before the start of her career, she graduated from Villa Walsh Academy in 2009.

She earned her bachelor’s degree in psychology from Wake Forest University in 2013, and then her master’s from Northeastern University in 2015.

split image shows two photos Brooke Hanlon with friends.

Brooke Hanlon poses for photos with friends in Boston. (Jennifer Payne)

“Brooke was a truly beautiful soul. Everyone who has ever known her will always remember Brooke’s extraordinary kindness, friendship, loyalty, empathy, compassion, humility, generosity, and passionate desire to help and support family, friends, and all those she counseled,” according to her obituary.

Portrait of Brooke Hanlon with her sister

Brooke Hanlon, whose death was ruled a homicide, was found at her New Jersey home in June 2026. (Paige Haggerty)

News Media has repeatedly reached out to Conor Hanlon for comment. He has not been charged with any crime or wrongdoing.

Unlock Knee Vitality: 4 Chair Exercises Outperforming Leg Machines for Those Over 60

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Strengthen your knees without fancy gym equipment. Discover four chair exercises perfect for boosting knee health after age 60.

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As we age, retaining knee strength becomes increasingly vital. Enhanced muscle support around the knees often leads to more stable joints, making daily motions smoother and less worrisome. The true benefit lies in building strength that you can rely on—allowing you to stand, step, and move with confidence, no doubts about how each move will feel.

A chair serves as the perfect tool for knee-focused exercises, providing a steady foundation. It allows for precision in movement, as you can control repetitions, tailor your range of motion, and concentrate on proper knee alignment without feeling rushed. This focus on control outweighs simply heaping weights onto machines, hoping your knees can cope.

Many have found success by refining basic movements to boost their knee strength. Achieving a refined sit-to-stand or executing a smooth leg extension often provides more insight than a mechanical, forced routine. Post-60, it’s about achieving gradual progress that truly benefits the knees.

Incorporate these four chair exercises into your routine two to four times a week. Ensure your chair is stable, stay within a comfortable range of motion, and focus on building knee strength with each intentional, precise repetition.

Chair Box Squat

Chair box squats train one of the most useful movements for healthy knees: sitting down and standing back up with control. The chair gives you a consistent depth every time, so you can focus on pushing evenly through your feet and building strength through the entire movement.

Muscles Trained: Quadriceps, glutes, hamstrings, core.

How to Do It:

  1. Stand in front of a sturdy chair with your feet about shoulder-width apart.
  2. Brace your core and keep your chest lifted.
  3. Push your hips back toward the chair.
  4. Lower until your hips lightly touch the seat.
  5. Press through your whole feet to stand tall.
  6. Repeat with smooth control.

Recommended Sets and Reps: Perform 3 sets of 10 to 15 reps. Rest for 45 to 60 seconds between sets.

Best Variations: Higher-chair box squats, pause box squats, slow-tempo chair squats.

Form Tip: Touch the chair lightly and stand back up without dropping your weight into the seat.

5 Standing Exercises That Shrink Tummy Roll Faster Than Pilates After 60

Chair-Supported Reverse Lunge

Reverse lunges help each leg build strength on its own, and the chair lets you stay balanced while your front leg does the work. This is one of the best ways to build confidence around the knees because you can easily shorten the range until it feels comfortable.

Muscles Trained: Quadriceps, glutes, hamstrings, calves, core.

How to Do It:

  1. Stand beside a sturdy chair and hold it lightly.
  2. Step one foot back into a split stance.
  3. Bend both knees with control.
  4. Press through your front foot to return to standing.
  5. Complete all reps on one side.
  6. Switch legs and repeat.

Recommended Sets and Reps: Perform 3 sets of 6 to 10 reps per side. Rest for 45 to 60 seconds between sets.

Best Variations: Short-range reverse lunges, supported split squats, slow-tempo reverse lunges.

Form Tip: Keep your front heel planted throughout the movement.

Seated Leg Extension With Pause

The quadriceps play a big role in supporting the knee, and seated leg extensions give them focused attention without needing a machine. The brief pause at the top helps the muscle stay under tension a little longer, which makes every rep count.

Muscles Trained: Quadriceps, hip flexors.

How to Do It:

  1. Sit tall on a sturdy chair with both feet flat on the floor.
  2. Brace your core and keep your chest lifted.
  3. Extend one knee until your leg is straight.
  4. Pause for one second.
  5. Lower your foot with control.
  6. Complete all reps before switching sides.

Recommended Sets and Reps: Perform 3 sets of 10 to 12 reps per side. Rest for 30 to 45 seconds between sets.

Best Variations: Short-range leg extensions, band-resisted leg extensions, slow-tempo leg extensions.

Form Tip: Lift smoothly and lower even more slowly.

5 Wall Exercises That Restore Upright Posture Better Than a Back Brace After 60

Seated Band Hamstring Curl

Strong hamstrings help balance the work your quadriceps do around the knee. This exercise gives the back of the leg some direct attention, which helps create stronger, more stable movement when you walk, climb stairs, or stand from a chair.

Muscles Trained: Hamstrings, calves, glutes.

How to Do It:

  1. Sit tall on a sturdy chair.
  2. Anchor a resistance band in front of you and loop it around one ankle.
  3. Begin with your working leg slightly extended.
  4. Pull your heel back underneath the chair.
  5. Pause briefly when you feel your hamstring tighten.
  6. Return to the starting position with control before repeating.

Recommended Sets and Reps: Perform 3 sets of 10 to 15 reps per side. Rest for 30 to 45 seconds between sets.

Best Variations: Light-band curls, shorter-range curls, slow-tempo hamstring curls.

Form Tip: Keep your thigh steady and let the movement come from your knee.

4 Morning Exercises That Rebuild Shoulder Strength Faster Than Weight Machines After 60

How to Use These Chair Exercises After 60

Complete one set of each exercise in order, rest for 60 to 90 seconds, then repeat the circuit for two to three total rounds.

  • Build confidence first: Smooth, controlled reps create a stronger foundation than rushing through the workout.
  • Use the chair for balance, not support: Let your legs handle the movement while the chair helps you stay steady.
  • Train both sides of the knee: Strong quadriceps and hamstrings work together to support healthier movement.
  • Progress gradually: Add a few reps, a slightly stronger band, or a little more range once every exercise feels solid.

A stronger knee usually starts with stronger muscles around it. Give those muscles consistent work, stay patient with the progression, and let the chair help you build strength you can use every day.

References

Wendell Smallwood Jr. Granted Early Release to Support Daughter Battling Cancer

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Former NFL Super Bowl champion running back, Wendell Smallwood Jr., who has been serving time since 2024 for fraud and gun possession, has been released from prison early to be with his desperately ill 8-year-old daughter, Mila. This decision was reported by the Delaware News Journal as Mila is tragically battling cancer and her health is rapidly declining.

Earlier this year, Mila was diagnosed with her life-threatening condition, and the prognosis from the medical team has been dire, suggesting she might only have days or weeks left.

On August 7, Gloucester County Superior Court Judge Renard Scott approved a motion allowing Smallwood to retract his guilty plea. Judge Scott remarked that the reasons behind Smallwood’s request held significant importance in his deliberation.

Speaking to the press, Judge Scott emphasized the gravity of the situation, expressing empathy by stating, “It’s an unfortunate situation none of us would want to face.”

Judge Scott continued, highlighting the serious nature of Mila’s condition, saying, “This is an illness that is untreatable. His daughter has days, possibly weeks remaining.”

Smallwood, a 32-year-old father of three, was sentenced to 18 months in prison in September 2025 on federal fraud charges related to COVID-19 economic relief programs — and a state court sentence after pleading guilty to possessing an AR-15 rifle locked away in the basement of his home in New Jersey, a state where possession of such firearms is illegal.

Scott, who said that Smallwood is not considered a danger to the community, explained that the ex-Eagle bought the gun legally in Pennsylvania and made a “poor judgment call” by possessing it in New Jersey.

Smallwood reportedly was about three months from qualifying for full parole.

According to the Daily Mail, Mila was diagnosed earlier this year with diffuse anaplastic Wilms tumor, a rare and aggressive form of childhood kidney cancer.

Smallwood’s daughter underwent unsuccessful chemotherapy between visits with her father at the federal Fort Dix prison, according to the Delaware News Journal, which said she is currently in palliative care.

“They can’t do anything except make her comfortable now,” said Yaron Helmer, Smallwood’s attorney.

“I can’t think of a stronger reason than to be with his dying daughter.”

Helmer said Smallwood could be released as early as Aug. 17.

“This is not just a matter of legal semantics. It’s about whether his daughter will hold her dad again,” Helmer said.

Smallwood’s wife, Autumn, thanked the judge for taking the time to hear the petition and also God “for carrying our family through all of this” in an email to the Delaware News Journal, adding that her husband is thankful to those that showed support.

“We felt the support from so many people, and we are truly grateful,” Autumn wrote.

“We are grateful for this step forward, but our biggest fight is still Mila’s,” she continued. “Please continue to keep her in your prayers as she continues to fight.”

Helmer said the terms of Smallwood’s federal sentence, his prison program participation and disciplinary record now make him eligible to get out of prison on his federal sentence.

Smallwood’s motion for release was granted after a July appeals court decision that found New Jersey’s assault weapons ban unconstitutional.

Prior to Scott’s ruling, Gloucester County Prosecutor Andrew Johns opposed Smallwood’s effort to get out of prison early.

Helmer said “justice was done” and he hopes prosecutors do not appeal.

Smallwood — a fifth-round pick out of West Virginia by the Eagles in the 2016 NFL Draft — won Super Bowl 2018 when Philadelphia defeated the New England Patriots 41-33 at U.S. Bank Stadium.

He also had stints with the Washington Commanders and Pittsburgh Steelers.

Rescuers Urge Silence Amid Colombia Earthquake Rubble as Survival Window Closes

Amidst a gripping atmosphere filled with anticipation and tension, rescue workers in Colombia’s city of Cali urged absolute silence on Thursday as they meticulously searched for any signs of life beneath the wreckage from a devastating earthquake. The seismic event has tragically claimed the lives of at least 265 individuals, with many more still unaccounted for.

In a desperate bid to locate survivors, the search-and-rescue teams called for quiet, aiming to capture the faintest sound of life buried under the debris following the 7.4-magnitude tremor that struck on Monday. According to humanitarian organizations, the critical window for finding survivors is typically within the first 48 to 72 hours post-disaster, although this period can extend if those trapped have access to food and water.

“We may have two more survivors here, and I remain optimistic,” reported Daiana Rojas, a 25-year-old rescuer, in a conversation with The Associated Press. “We’ve been detecting sounds since 2:30 a.m., maintaining our hope.”

Rojas, whose family was fortunate to escape harm during the most intense quake Colombia has experienced this century, has volunteered her efforts to rescue those still trapped in Cali. This city has borne the brunt of the destruction alongside Pereira, Manizales, and Quibdó.

Reflecting on the earthquake, Rojas shared, “I genuinely thought it was my last moment alive,” she admitted, her voice tinged with emotion. “This catastrophe unfolding in my hometown is utterly heartbreaking.”

The mayor of Cali, Alejandro Eder, told reporters Wednesday that rescue teams continue to find signs of life under the rubble and were racing to save anyone within reach. “The next 20 hours are the most critical to find and rescue people alive,” he said.

The devastation has tested Colombia’s new president, Abelardo de la Espriella, and his government as they scramble to respond while aid groups push to help the most heavily damaged communities.

De la Espriella said Wednesday that nearly 500 people were reported missing, though civilian-run databases put that number at more than 4,200. In total, more than 25,800 families have been affected, de la Espriella said.

Rojas has witnessed two people being pulled alive from the debris, as well as the recovery of bodies.

“They are not a relative or a friend of mine, but it feels as they were,” she said of the survivors who have been found. “Whenever rescuers ask for silence, everyone stays still and tries not to move, speak or whisper. But when signs of life are found, all the teams start to applaud.”

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Suarez reported from Bogota, Colombia. Batschke reported from Santiago, Chile.

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