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Bryan Kohberger Revokes Plea, Insists on Trial for Justice

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In a surprising development, Bryan Kohberger, who had previously confessed to the brutal killing of four Idaho college students, is seeking to retract his guilty plea. The convicted murderer now seeks a courtroom trial to contest his guilt.

Now 31, Kohberger is currently serving four consecutive life sentences. He announced his latest legal maneuver during an interview with The New York Times, asserting that he possesses an “absolute claim of innocence.”

“My actual innocence is my truth,” Kohberger declared in the interview, adding that his initial plea was influenced by “false promises and blatant disinformation.” He insisted it “MUST be withdrawn.”

Last July, Kohberger admitted guilt to the November 2022 slayings of University of Idaho students Madison Mogen, Kaylee Goncalves, both aged 21, along with Xana Kernodle and Ethan Chapin, both 20.

His plea led to a life sentence without the possibility of parole.

Though Kohberger admitted responsibility for the killings as part of a plea deal that spared him the death penalty, he has never publicly explained why he targeted the four friends. 

He declined to comment on specifics about the alleged evidence that he says will exonerate him, the Times reported.

He also reportedly refused to talk about the concerns he has surrounding the plea process. 

Brian Kohberger appears at the Ada County Courthouse, July 2, 2025, in Boise, Idaho

Bryan Kohberger has petitioned to revoke his guilty plea in the 2022 killings of four Idaho students

Best friends Mogen and Goncalves, both 21, were sleeping in the same bed in Mogen's room after a night out. They were both stabbed multiple times

Best friends Madison Mogen and Kaylee Goncalves, both 21, were sleeping in the same bed after a night out. They were both stabbed multiple times

Young couple Ethan Chapin and Xana Kernodle were murdered by Kohberger

Young couple Ethan Chapin and Xana Kernodle were also murdered by Kohberger

Mogen, Kernodle, Goncalves and Chapin were found stabbed to death on November 13, 2022, in a rented off-campus house in the small, rural town of Moscow.

Prosecutors say that Kohberger, who was masked, snuck into the home and brutally murdered the students. 

Idaho Attorney General Raul Labrador called Kohberger’s U-turn ‘deeply painful’ for the victims’ families and said he was standing by them.

A spokesperson for the Goncalves family called Kohberger ‘the mosquito you just can’t seem to swat.’

The spokesperson added: ‘(Kohberger) appeared in court for a hearing before a judge, accompanied by his four lawyers. He chose not to leave his fate – or the facts of the case – to a jury.

‘He never cried foul, never claimed he was uninformed or pressured… He admitted his guilt.’ The spokesperson added that they wished Kohberger had been given a death penalty trial and suggested he now wants more attention.  

Kohberger, a graduate student in criminology at nearby Washington State University, was arrested in Pennsylvania, where his parents lived, roughly six weeks later.

A Q-tip from the garbage at his parents’ house and genetic genealogy were used to match Kohberger’s DNA to material recovered from a knife sheath found at the home, investigators said. 

They also used surveillance camera footage to help locate a white sedan that was seen repeatedly driving past the home on the night of the killings.

Cellphone location data also showed that Kohberger had been in the neighborhood multiple times before the attack. 

Kohberger’s attorneys got the trial moved to Boise after expressing concerns that the court wouldn’t be able to find enough unbiased jurors in Moscow.

But Judge Stephen Hippler rejected their efforts to get the death penalty taken off the table and to strike critical evidence – including the DNA – from being admitted in trial.

The student home at 1122 King Road in Moscow, Idaho, where the murders were committed

The student home at 1122 King Road in Moscow, Idaho, where the murders were committed

No blood or DNA was found in Bryan Kohberger's white Hyundai Elantra after his arrest

No blood or DNA was found in Kohberger’s white Hyundai Elantra after his arrest

Left to right: Dylan Mortensen, Kaylee Goncalves, Madison Mogen (on Kaylee's shoulders) Ethan Chapin, Xana Kernodle and Bethany Funke

From left: Dylan Mortensen, Goncalves, Mogen (on Goncalves’s shoulders), Ethan Chapin, Xana Kernodle and Bethany Funke

In exchange for Kohberger admitting guilt and waiving his right to appeal, prosecutors agreed not to seek his execution. Both sides recommended that he serve four consecutive life sentences without parole.

After his arrest in December 2022, Kohberger’s initial court-appointed lawyer said that the murderer was ‘eager to be exonerated.’

The defense spent more than two years challenging the evidence against hi before accepting the surprise plea deal just weeks before he was set to go to trial.

Kohberger acknowledged he committed the ‘willful, unlawful, deliberate’ murder of the victims ‘with premeditation and with malice aforethought’ as part of this agreement. But it didn’t force him to provide a narrative or say why he did it.

It’s unclear why Kohberger killed the four students and spared two roommates who were home at the time.

Investigators also never found a connection between Kohberger, the four victims or the two surviving roommates.

Judge Steven Hippler suggested in court that he too wanted to know why Kohberger did it, but he cautioned against continuing to wonder.

‘By continuing to focus on why, we continue to give Mr Kohberger relevance, we give him agency and we give him power,’ the judge said at the defendant’s sentencing. 

‘The need to know what is inherently not understandable makes us dependent upon the defendant to provide us with a reason, and that gives him the spotlight, the attention and the power he appears to crave.’

This is a breaking news story. Check back for updates. 

Savannah Guthrie Sends Direct Message to Mother’s Kidnapper 25 Weeks After Abduction

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On a poignant Monday, Savannah Guthrie issued a direct plea geared towards her mother’s kidnapper, marking over six distressing months since her 84-year-old mother went missing without a trace from her residence in Arizona.

In an emotional plea posted to her Instagram account, Savannah Guthrie appealed directly to whoever is responsible for Nancy Guthrie’s kidnapping, saying that her family is “in agony” and “will never stop looking for her.”

Nancy Guthrie and Savannah Guthrie posing together for a photo.

A photo shared by NBC depicts Nancy Guthrie beside her daughter, Savannah, representing the sorrowful days since the beloved mother of the ‘Today’ show co-host disappeared. (Source: NBC)

“Today, I speak to you with a clear message,” Savannah voiced with intensity. “It has been an excruciatingly long time since our mother was taken away. Our family endures unending pain, a nightmare from which there is no awakening. Despite our efforts, our situation remains unchanged. Our search and yearning for her are relentless, leaving an unfillable void in our souls. We are reminded daily of life’s harshness and lack of compassion,” she expressed.

With hope, Savannah continued, “I’ve seen your attempts at making things right. I implore, no, I beg you, to choose righteousness now. Guide us to her. Reveal where she can be found. I am convinced it’s never too late to set things right. Let’s bring closure to this ordeal, for everyone’s sakes. Regardless of our past journeys and choices, I believe there’s always a way back. Please, do the right thing.”

San Jose Tops U.S. in Declining Birth Rates as Urban Exodus Continues

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In a concerning trend, children are disappearing from major urban areas, with cities in California showing the most significant declines.

A recent analysis by the Wall Street Journal reveals that over the last decade, the number of children residing in cities has decreased by 6% nationwide. This drop reflects a growing movement among families to abandon city life in favor of more affordable and spacious living environments.

San Jose, at the heart of Silicon Valley and known for its exorbitant real estate prices, leads this trend, witnessing a formidable 20% reduction in its under-18 population. This ranks San Jose highest among U.S. cities experiencing such significant declines in youth population.

More strikingly, San Jose has seen a 34% decrease in its population of children under the age of five within the past decade, as highlighted by the report.

Los Angeles also reflects similar shifts, with its population of children under 18 dropping by 16% from 2015 to 2024.

Of the 25 cities that have lost the most children in that time frame, six were in California.

San Diego has lost 14% of its children while Fresno, Sacramento and San Francisco have lost 5%, 4% and 3% respectively, according to the analysis, which examined cities with more than 500,000 residents.

Falling birthrates — a nationwide trend, with the number of births falling by 9% over the past decade — are only one factor driving the disappearance of kids from major cities.

The Covid pandemic accelerated the flight of families choosing to leave cities in search of more space and affordable living, the report noted.

“Families had more exit options and they took them,” Connor O’Brien, a fellow at think tank the Institute for Progress, told the WSJ.

A handful of large cities, particularly in the Sun Belt, have bucked the trend and increased their share of kids.

The number of children in Fort Worth, Texas, and Jacksonville, Fla., increased by 11% over a decade, followed by Washington, D.C. and Seattle, which have each increased their kid populations by 10%.

Mother Stunned by Ex-Husband’s Arrival in Notorious U.S. Murder Trial

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Patrick Clancy says his ex-wife told him she was experiencing thoughts of hurting their kids and herself

Patrick Clancy recounted a troubling revelation: Lindsay Clancy had begun to have disturbing thoughts about causing harm to both their children and herself.

He noted that December 2022 marked a turning point when a new medication seemed to trigger a decline in her mental health.

“It was during this period that her major downward spiral commenced,” Patrick shared. “She began losing a significant amount of weight and fell into a deep depression, facing immense difficulty.”

Patrick further explained that it was then Lindsay started expressing suicidal thoughts, though she had not devised any specific plan to take her life.

He mentioned that during this tumultuous time, Lindsay also confided in him about experiencing troubling thoughts of harming their children.

‘She described thoughts of hurting the kids or them having some sort of ailment,’ Patrick said.

‘She was very nervous that when Cora had a stomach ache, she became overly worried that she had a liver problem or something much more dramatic than it was.’

He added, ‘I never saw Lindsay harm the kids.’

If you or someone you know needs help, please call or text the confidential 24/7 Suicide & Crisis Lifeline in the US on 988. There is also an online chat available at 988lifeline.org.

Alan Ritchson’s Anti-Trump Stance Sparks ‘Motor City’ Box Office Disaster

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Alan Ritchson, known for his role in the hit series Reacher, recently experienced a monumental setback when his film Motor City dramatically flopped at the box office. Ritchson, who stirred controversy after using the movie’s promotional activities to level false accusations against former President Donald Trump, accusing him of assaulting underage girls, now finds himself facing significant professional embarrassment.

Debuting in a hefty 1,600 theaters nationwide, Motor City managed to scrape together a meager $1.6 million during its opening weekend. With a per-screen average that barely climbed above $1,015, the film ranked a disheartening 18th in terms of per-screen earnings, a dismal performance by any measure.

Adding salt to the wound, the film was produced on a budget of $30 million, a stark contrast to its scant box office returns.

Interested in how Alan Ritchson has navigated his career? There’s more to the story…

For those not familiar with the film’s premise, here’s the Grokipedia synopsis of Motor City:

Set in 1977 Detroit, the story follows John Miller, a working-class romantic played by Alan Ritchson, who falls in love with Sophia (Shailene Woodley), the girlfriend of a ruthless gangster, leading to him being framed for a crime and imprisoned for years. Upon escaping, Miller embarks on a mission of revenge against the gangster (Ben Foster) and his associates… The film is notable for its nearly dialogue-free structure, relying instead on kinetic visuals, operatic violence, and a propulsive soundtrack featuring 1970s needle drops[.]

Who was the movie made for?

Who is the audience for gritty movies about a wronged man “on a mission of revenge” that features “operatic violence?”

Do the middle-aged, left-wing white women with purple hair, nose rings, and too many tattoos flock to revenge movies? No.

Do the pudgy cucks who date left-wing white women with purple hair, nose rings, and too many tattoos flock to revenge movies? No.

Do effete, latte drinkers who dress up like Lance Armstrong to ride their bikes a half mile to the library flock to revenge movies? No.

No, but what do all these people have in common? They hate Trump.

Now, think about who does flock to this very kind revenge movie… We all know who… Normal guys like me, and who did most Normal People vote for? Trump.

Thirty million dollars on the line and this self-important asshole runs around deliberately alienating the very customers needed to make everyone’s money back.

This is how broken the world of entertainment is. There’s no class, there’s no dignity, there’s no one even pretending to respect the audience. What Alan Ritchson did is no different from Bill Gates running around attacking people who use computers as racist; no different from Ronald McDonald doing a PETA ad.

This idiot and the people behind it made a movie aimed at a specific demographic and then used the promotional tour to attack that demographic.

Someone help me to make sense of that.

These people are so sheltered, so bubbled, so coddled, privileged and insulated that there are no consequences for insulting the specific group of customers you need to put a $30 million movie across.

Did this idiot Ritchson believe this approach would convince the NPR crowd to run out and see his movie? Other than hubris, there is nothing to base that on. Ritchson is also undermining his bread and butter, the series Reacher, which streams on Amazon Prime.  He’s so ugly, hateful, dishonest, and cruel in real life that it breaks the spell of his Jack Reacher character, who is the exact opposite of those things.

Audience goodwill is the whole ballgame.

AI is coming, y’all. Pretty soon, Normal People will sit in their bedrooms making movies like Motor City for peanuts and Alan Ritchson will sit in his mansion wondering where all the jobs have gone.

Bryan Kohberger Forgoes Appeal Rights, Pursues Post-Conviction Relief Options: Sources Report

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In the unfolding legal saga surrounding Bryan Kohberger, new details have emerged regarding his intentions after pleading guilty to the horrific murder of four University of Idaho students during a pre-dawn intrusion. Sources closely linked to the case reveal that Kohberger plans to seek post-conviction relief.

Central to Kohberger’s post-conviction strategy is his claim of inadequate legal representation, which he argues significantly impacted his defense.

The New York Times initially broke the story following a direct call from Kohberger to a journalist, during which he made his first public statement outside of court, asserting an “absolute claim of innocence.” He contacted the media in what seems to be an attempt to control the narrative around his case.

Bryan Kohberger sits in court in an orange jumpsuit.

On July 23, 2025, Kohberger appeared at the Ada County Courthouse in Boise, Idaho, for his sentencing. During the proceedings, the prosecution’s case was heavily reliant on evidence such as cellphone tracking data and digital footprints. (Photo by Kyle Green-Pool/Getty Images)

Expressing his discontent with the legal process, Kohberger declared to the publication, “My actual innocence is my truth, and the plea, hinged on by false promises and blatant disinformation, MUST be withdrawn.”

Kohberger is serving four consecutive life sentences with no possibility of parole plus another 10 years for the Nov. 13, 2022 murders of Xana Kernodle, Ethan Chapin, Madison Mogen and Kaylee Goncalves after pleading guilty in July 2025.

As part of the plea deal, he waived his right to an appeal.

This is a breaking news story. Stick with News Media for updates.

Mitch McConnell’s Recovery Continues: Absent from Key Kentucky Political Event, Office Confirms

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Senator Mitch McConnell won’t be attending the upcoming political event in Kentucky, as revealed in a statement from his office on Monday. The Republican leader is focusing on his recovery after a fall on June 14 that required hospitalization.

“I’m diligently working to resume my full Senate duties and responsibilities in Kentucky, following the rigorous physical therapy schedule outlined by my doctors. Regrettably, I’ll have to miss this Saturday’s Fancy Farm gathering in Kentucky,” McConnell stated, referring to the state’s yearly political event and cookout.

3 Morning Exercises to Alleviate Stiffness More Effectively Than a Hot Shower for Those Over 60

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Feeling stiff when you wake up? Swap your usual hot shower for this five-move routine—it might just be the refreshing alternative you’ve been looking for.

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There’s nothing quite like a steaming shower to shake off morning stiffness. It’s popular for a good reason: the warmth elevates your skin’s temperature, prompting blood vessels just under the skin to expand. This boost in circulation can decrease stiffness, making your muscles and joints feel noticeably more at ease.

While your heart rate might tick up slightly as your body adjusts to the heat, it’s crucial to note a hot shower primarily provides an external warming effect. In contrast, physical activity warms you from the inside out.

When you start moving, your muscles contract and consume energy, creating heat in the process. As more muscles kick into action, your internal temperature rises. This leads to a faster heartbeat, improved circulation, and enhanced delivery of oxygen and nutrients throughout your system—a compelling reason to incorporate morning movement into your routine.

During the night, your body temperature naturally drops, your heart rate slows, and circulation diminishes as you lie still for several hours. This is why many people feel rigid and lethargic when they first wake up, a sensation that often intensifies with age. Morning movement isn’t about grueling workouts; it’s about gently reviving your body’s natural rhythm.

You don’t need to exhaust yourself, lift heavy weights, or spend hours exercising. The goal is simply to transition your body from rest into activity. These exercises are designed to progressively involve more muscle, increase circulation, gently elevate your heart rate, and generate heat from within.

Exercise gives you benefits a hot shower can’t. As you move your joints, your nervous system receives information about your body’s position, balance, coordination, and movement. This helps wake up the communication between the brain and the muscles, something I call proprioception.

Movement also helps circulate synovial fluid within the joints. That fluid acts somewhat like a lubricant, and as the joints move, it gets distributed across the joint surfaces, helping support smoother and more comfortable movement.

Exercise also activates the muscles responsible for posture and stability. After several hours in bed, those muscles need to start supporting your body against gravity again. Gradually increasing movement gives your nervous system time to organize posture, balance, and coordination before you take on the physical demands of your day.

A hot shower can make your body feel warmer, but movement actually prepares your body to function: it increases internal heat production and circulation, gradually elevates your heart rate, activates your muscles, and reconnects your nervous system with your body. Instead of relying only on external heat to loosen up in the morning, use movement to create heat from within.

These exercises aren’t meant to be an intense workout. Think of them as a transition from sleeping to moving, from stiffness to mobility, and from rest to readiness. A hot shower may make you feel warmer, but purposeful movement helps prepare your body for the entire day. Here’s my morning routine that beats a hot shower for getting the blood flowing and easing that stiffness.

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Fascial Shaking

We start with shaking, which moves blood and lymph fluid and gets information flowing through the fascia. It’s a simple way to loosen up and open a limb before asking it to do anything more demanding.

How to Do It:

  • Gently start shaking one foot, then let that shake move up into the knee, the hip, and the pelvis until your whole leg is shaking.
  • Keep it comfortable, not vigorous. Shake one leg for 20 to 30 seconds, then switch sides and repeat the same pattern from the foot up.
  • Move to your hands next. Start shaking one hand, then let it move into the forearm, bicep, and shoulder until the whole arm is relaxed and almost flopping.
  • Shake each arm for 30 to 60 seconds, then switch sides.
  • Bring both arms back in, add your legs, and let your head move freely so your whole body is shaking and relaxing at once.

Avoid These Mistakes:

  • Don’t tense up or control the movement. Let it move freely instead of thinking about tension.
  • Don’t rush past one limb before the shake has worked all the way up it. Let it build gradually from the foot or hand upward.

Sets and Reps: 20 to 30 seconds per leg, 30 to 60 seconds per arm, then a final round shaking your whole body together. The full sequence takes about three minutes.

Form Tip: You’re not just moving your limbs, you’re waking up your proprioception, the connection between your fascia and your brain.

Marching in Place

This is to help elevate your heart rate and build postural awareness before the rest of the routine.

How to Do It:

  • Stand tall and march in place, thinking about keeping a nice tall spine.
  • Add a gentle tuck of your chin and a gentle tuck of your pelvis as you march.
  • March for one to three minutes to gradually get your heart rate up and pumping.
  • As you get comfortable, march higher, march faster, or add an isometric hold every so often for more of a challenge.

Avoid These Mistakes:

  • Don’t let your posture collapse while marching. Keep that tall spine, chin tuck, and pelvic tuck through the whole set.

Sets and Reps: One to three minutes.

Form Tip: Increase the challenge gradually, higher knees, a faster pace, or an occasional isometric hold, rather than jumping straight into intensity.

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Spinal Rolling and Unrolling

This roll and unroll is for flexibility and movement through the spine.

How to Do It:

  • Gently tuck your chin, then roll down through your neck, upper back, mid back, and low back, all the way down through the hamstrings to the calves and the soles of your feet.
  • Reverse the movement, slowly straightening back up through the low back, mid back, upper back, and finally the head and neck.
  • Repeat slow and smooth, working with whatever range of motion you have.
  • Once that feels comfortable, pick up the pace.

Avoid These Mistakes:

  • Don’t rush through the roll without articulating each part of your spine. Even as you move quicker, keep each piece moving segmentally.

Sets and Reps: Two to three minutes.

Form Tip: Work within whatever range of motion you currently have. There’s no need to force a deeper roll than your body allows.

Windmill Stretch

This windmill stretches the entire body, including the hamstrings and inner thighs, and builds more circulation.

How to Do It:

  • Take a wide stance with your legs straight and your arms raised up.
  • Come down and touch your toes. If you can’t reach that far, coming down to one knee works just as well.
  • As you get more comfortable, start to pick up the pace.

Avoid These Mistakes:

  • Don’t force your reach past what your body allows. Coming down to a knee instead of your toes is a fine adjustment.
  • Don’t turn this into a hard push. The goal is warming up the tissue and moving fluid, not exercising hard.

Sets and Reps: One to three minutes.

Muscles Trained: Hamstrings, inner thighs.

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