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Students Injured in Stabbing Incident at Washington State High School; Police Address Chaotic Situation

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In a shocking incident at Foss High School in Tacoma, Washington, a stabbing spree left at least five individuals injured, triggering a significant emergency response. The wounded were swiftly taken to nearby medical facilities for treatment.

According to Tacoma police, four of the injured are students, while a security guard was also hurt and hospitalized. Authorities have confirmed that a suspect has been apprehended and is receiving medical attention as well.

As the investigation continues, officials have yet to provide further information about the suspect or the current status of those who were attacked.

The chaotic scene saw police and emergency personnel rushing to the school, where they quickly secured the premises and initiated a lockdown to ensure the safety of students and staff, as reported by FOX 13 news.

Foss High School Building

The incident unfolded at Foss High School in Tacoma, Washington, on a Thursday, with imagery from Google Maps capturing the location.

The incident remains under investigation, with officials expected to provide updates as more information becomes available.

This is a developing story; check back later for updates.

Pete Hegseth Faces Heated Senate Scrutiny Over Military Purge, AI Concerns, Insider Trading, and Iran Relations

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WASHINGTON — In a heated Senate hearing on Thursday, Secretary of War Pete Hegseth clashed with Democrats over a range of contentious issues, including his controversial military purges, allegations of insider trading, and the ongoing conflict in Iran.

Accompanying the outspoken Pentagon leader was the composed Gen. Dan Caine, chairman of the Joint Chiefs of Staff, as they discussed President Trump’s ambitious $1.5 trillion defense budget proposal for the 2027 fiscal year.

The Senate Armed Services Committee session swiftly transformed into a battleground for Democrats to voice their extensive criticisms.

“Mr. Secretary, this marks your first public appearance before this committee in nearly a year,” remarked ranking member Sen. Jack Reed (D-RI). “Since your last testimony, you and President Trump have led the United States into an unnecessary conflict with Iran.”

He continued, “You’ve authorized an attack on Venezuela and orchestrated an ongoing, unlawful maritime strike campaign. Our military has conducted bombings in Yemen, Somalia, Iraq, Syria, Nigeria, and Ecuador. Domestically, you’ve stationed thousands of troops in cities such as Washington, Los Angeles, Chicago, and Portland.”

“These actions will have significant and long-term consequences.”

Hegseth remained defiant, at one point sniping that “the biggest adversary we face at this point is the reckless naysayers and defeatist words of congressional Democrats and some Republicans” who “seek to undermine” the war in Iran.

Democrats on the panel prioritize different grievances to whack him with in their limited time.

“In just the space of minutes, it looks like insiders have been making out like bandits, using secret information about the war,” Sen. Elizabeth Warren (D-Mass.) groused.

Warren peppered Hegseth with questions about conspicuously well-timed trades on Polymarket and oil-related purchases, which the war secretary argued wasn’t his lane. She also pressed him about whether his broker was told to purchase defense stocks.

“I’ll give it to you as a big fat negative,” Hegseth shot back.

Of particular concern for many Democrats was Hegseth’s purging of dozens of senior U.S. military officers throughout his tenure as Pentagon honcho.

Reed noted that “60% are black or female” and argued they were “fired for reasons unrelated to performance.” But Hegseth insisted his “only metric is merit” and declined to talk about the nature of why they were asked to step down.

Even one Republican, Sen. Joni Ernst (R-Iowa), raised concerns about the firings, harping on firing former Army Chief of Staff Gen. Randy George and Gen. James “Jim” Mingus as Vice Chief of Staff, in particular. She read through a list of their achievements.

“I was disappointed to see that their retirements were hastened, over what I believed had been set out by you and the administration,” she said.

Hegseth also fielded concerns from Democrats about the Pentagon’s use of artificial intelligence to conduct military operations, given the row between Hegseth and Anthropic.

“AI is not making lethal decisions,” the secretary of war assured senators.

Hegseth was testifying before the panel to make the case for a close to 50% increase in the Pentagon’s budget request, something Trump championed.

The secretary of war underscored how the military industrial base has eroded over time and framed the bigger budget as a generational investment in national security.

“President Trump inherited a defense industrial base that had been hollowed out by years of America’s last policies, resulting in diminished capacity to project strength,” Hegseth said. “We are reversing this systemic decay and putting our defense industrial base back on a war footing.”

The war in Iran was also top of mind for senators, ahead of the supposed Friday deadline for Trump to seek congressional reauthorization in keeping with the War Powers Act of 1973, which requires presidents to get approval after 60 days.

But Hegseth suggested that it won’t be necessary due to the ongoing cease-fire with Iran.

“I would defer to the White House and White House Counsel on that,” Hegseth told Sen. Tim Kaine (D-Va.) when asked if the president would ask Congress for reauthorization.

“However, we are in a ceasefire right now,” he added. “The 60-day clock pauses or stops in a ceasefire…that’s our understanding, just so you know.”

Revitalize Your Glutes After 60: 5 Morning Exercises More Effective Than Squats

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Feeling like your glutes aren’t as active as before? Kickstart your day with these five morning exercises.

If your hips seem weaker or your stride lacks its former power, your glutes might be the culprit. That sensation of a “flat” or unresponsive backside often develops gradually, particularly if you spend most of your time sitting or engaging in short, sporadic movements. When these muscles don’t receive adequate attention, they cease to function optimally, forcing other parts of your body to compensate.

Once you begin to restore that strength, the benefits become evident. Rising from a chair becomes more fluid, walking feels steadier, and your lower back is less likely to overcompensate. You will also gain better control when shifting your weight or changing directions, an increasingly vital skill as you age. This isn’t solely about building strength; it’s about realigning your body to operate as it should.

While squats can be beneficial, they aren’t always the ideal starting point if your glutes aren’t fully engaged. Incorporating a few targeted morning exercises can activate these muscles, preparing them for the day ahead. Maintain controlled repetitions and consistency, and you’ll notice the improvement over time.

Squats can help, but they’re not always the best place to start, especially if your glutes aren’t firing the way they should. A few focused movements in the morning can wake those muscles up and get them involved before your day even starts. Keep your reps controlled, stay consistent, and you’ll feel the difference build from there.

Glute Bridge

Glute bridges are a great place to start because they bring your hips into the picture right away with minimal setup. You’re teaching your body to drive through your heels and actually use your glutes instead of letting your lower back take over. When you slow it down and squeeze at the top, it doesn’t take many reps to feel it working. If you’ve been sitting a lot, this one usually lights things up pretty quickly and helps you reconnect with muscles that haven’t been doing much.

Muscles Trained: Glutes, hamstrings, core

How to Do It:

  1. Lie on your back with your knees bent and feet flat on the floor.
  2. Place your arms at your sides.
  3. Press through your heels and lift your hips upward.
  4. Squeeze your glutes at the top.
  5. Lower your hips back down with control.

Recommended Sets and Reps: Perform 3 sets of 12 to 15 reps. Rest for 45 seconds between each set.

Best Variations: Single-leg bridges, paused reps, elevated feet bridges

Form Tip: Drive through your heels and avoid arching your lower back.

Frog Glute Bridge

The frog variation shifts your foot position, which changes how your glutes fire during the lift. You’ll feel it more through the inner portion of the glutes, and most people notice it right away. Keep your feet together, knees out, and focus on a strong squeeze at the top. It’s a small adjustment, but it tends to wake up areas that don’t always get much attention with standard movements.

Muscles Trained: Glutes, inner thighs

How to Do It:

  1. Lie on your back and bring the soles of your feet together.
  2. Let your knees fall out to the sides.
  3. Press through the outer edges of your feet.
  4. Lift your hips upward while squeezing your glutes.
  5. Lower back down with control.

Recommended Sets and Reps: Perform 3 sets of 12 to 15 reps. Rest for 45 seconds between each set.

Best Variations: Paused frog bridges, slow tempo reps, elevated hips

Form Tip: Keep your lower back neutral and focus on the squeeze at the top.

Reverse Lunges

Reverse lunges engage your glutes while also working on balance and control. Stepping back instead of forward takes a bit of pressure off your knees and lets you load your hips more effectively. When you stay steady and push through your front heel, you’ll feel your glutes doing the work instead of just moving through the motion. This one also helps clean up your movement pattern so your hips and legs work together more naturally.

Muscles Trained: Glutes, quadriceps, hamstrings

How to Do It:

  1. Stand tall with your feet together.
  2. Step one foot back into a lunge.
  3. Lower your back knee toward the ground.
  4. Push through your front foot to return to standing.
  5. Alternate legs with each rep.

Recommended Sets and Reps: Perform 3 sets of 8 to 10 reps per leg. Rest for 45 seconds between each set.

Best Variations: Short step lunges, assisted lunges, slower tempo reps

Form Tip: Keep your weight through your front heel and stay upright.

Bodyweight Good Morning

Good mornings train the hinge pattern, which is a big part of how your hips should move. You’re learning to push your hips back while keeping your back stable, and that puts your glutes and hamstrings in the right position to work. Take your time with this one and focus on feeling a stretch through the back of your legs. When you stand back up, drive your hips forward and finish with your glutes, rather than just lifting your chest.

Muscles Trained: Glutes, hamstrings, lower back

How to Do It:

  1. Stand with your feet hip-width apart.
  2. Place your hands on your hips or behind your head.
  3. Keep your chest up and hinge at your hips.
  4. Lower your torso until you feel a stretch in your hamstrings.
  5. Drive your hips forward to return to standing.

Recommended Sets and Reps: Perform 3 sets of 10 to 12 reps. Rest for 45 seconds between each set.

Best Variations: Band-resisted hinges, staggered stance hinges, slower tempo reps

Form Tip: Keep your back flat and move through your hips.

Mini Band Lateral Walks

Lateral walks bring in the smaller muscles around your hips that don’t always get much attention. These muscles help keep your hips stable when you walk or shift your weight, and when they’re not doing their job, things can start to feel off pretty quickly. When you keep tension on the band and stay low, you’ll feel your glutes working with each step. It’s a simple movement, but it plays a big role in how stable your hips feel throughout the day.

Muscles Trained: Glutes, hip stabilizers

How to Do It:

  1. Place a mini band around your thighs or ankles.
  2. Stand with a slight bend in your knees.
  3. Step to the side while keeping tension on the band.
  4. Bring your other foot in without letting the band go slack.
  5. Continue stepping side to side.

Recommended Sets and Reps: Perform 2 to 3 sets of 10 to 15 steps per direction. Rest for 45 seconds between each set.

Best Variations: Lower stance walks, slower steps, longer step length

Form Tip: Stay low and keep tension on the band throughout.

What Helps You Feel Glute Strength This Faster

Young fitness woman running outdoor
Shutterstock

This is where most people either start to notice a difference or fall off before things really click. The exercises themselves matter, but the real shift comes from how often you show up and how well you stay connected to each rep. These movements don’t take long, making it easier to fit them into your routine, especially in the morning when you can knock them out before the day gets busy. When your glutes start getting that consistent input, you’ll feel them more during everyday movement instead of them just sitting in the background.

  • Stay consistent with your mornings: A few minutes each day adds up quickly and keeps your hips active.
  • Slow your reps down: Control helps keep the work in your glutes instead of shifting it elsewhere.
  • Focus on the squeeze at the top: That’s where a lot of the benefit comes from.
  • Keep your posture in check: Good positioning helps your hips move the way they should.
  • Stay active throughout the day: Movement reinforces what you’re building here.

References

Trump Praises ‘Remarkable Leader’ Following Successful State Visit

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In a display of diplomatic camaraderie, President Trump lauded King Charles as “the greatest King” while departing alongside Queen Camilla after a successful four-day State Visit. The royal couple experienced a warm reception at the White House, where they said their formal goodbyes to the President and First Lady Melania in the Diplomatic Reception Room, following a productive day in New York.

The atmosphere among royal aides was jubilant, with smiles likened to the Cheshire Cat’s, as they celebrated what many considered a highly successful visit. This sentiment was further bolstered by an unexpected gesture from President Trump.

Shortly after the royal departure from the White House, the President took to his Truth Social media platform to announce a significant policy change: the removal of whisky tariffs, an act he attributed to the influence of the King and Queen. He noted that while the idea had been long-desired by many, it was Their Majesties who inspired him to take action where others had failed.

Especially after little more than an hour after Their Majesties left the White House, The President posted a remarkable message on his Truth Social media site, revealing he was removing whisky tariffs in their ‘honour’.

He said that while ‘people have wanted to do this for a long time’ the King and Queen ‘got me to do something that nobody else was able to do’.

The Scottish and UK governments had been lobbying the Republican to end tariffs on the industry, as the US is the single biggest market for Scotland’s whisky.

One royal insider told the Daily Mail: ‘Both the President and First Lady couldn’t have been more lovely and hospitable. Really they were. It’s been a wonderful visit.’ 

The couple arrived in an official car to be greeted by the President and First Lady outside of the South Portico, posing for photographs after a little rearranging on the red carpet.  

Charles waves goodbye as he boards his plane at Joint Base Andrews in Maryland

Charles waves goodbye as he boards his plane at Joint Base Andrews in Maryland

King Charles III and Queen Camilla have now wrapped up their visit to the United States and will head to Bermuda next

King Charles III and Queen Camilla have now wrapped up their visit to the United States and will head to Bermuda next

President Donald J Trump and First Lady Melania Trump are joined by King Charles III and Queen Camilla in the Oval Office

President Donald J Trump and First Lady Melania Trump are joined by King Charles III and Queen Camilla in the Oval Office

President Trump pointing out a picture on the wall to King Charles and Queen Camilla in the White House

President Trump pointing out a picture on the wall to King Charles and Queen Camilla in the White House 

President Trump hosts King Charles for tea in the Green Room

President Trump hosts King Charles for tea in the Green Room

President Trump pointed at King Charles and called him 'the greatest King' as they posed for pictures outside the White House -- April 30, 2026

President Trump pointed at King Charles and called him ‘the greatest King’ as they posed for pictures outside the White House — April 30, 2026

Trump stood with First Lady Melania and Queen Camilla and the King as he bid the royals farewell today after a triumphant state visit -- April 30, 2026

Trump stood with First Lady Melania and Queen Camilla and the King as he bid the royals farewell today after a triumphant state visit — April 30, 2026

Queen Camilla kisses Melania Trump on the cheek as Her Majesty is greeted for a departure ceremony on the South Lawn of the White House

Queen Camilla kisses Melania Trump on the cheek as Her Majesty is greeted for a departure ceremony on the South Lawn of the White House

President Trump pointed to the King and said: ‘He’s a great King.’ Asked what his favourite part of the visit was by reporters, Charles replied but his answer was discernible. 

King Charles paid a touching tribute earlier today in his final engagement – a visit to Arlington Cemetery in Virginia, one of the United States’ most significant sites of military remembrance. 

The monarch, 77, and Queen Camilla were greeted with a 21-gun salute as the royal couple arrived, followed by performances of God Save the King and Star-Spangled Banner. 

They have now departed from the States and are heading to Bermuda from Joint Base Andrews in Maryland, with King Charles spotted waving from the aircraft before take-off. 

Earlier they laid a wreath and a posy at the Tomb of the Unknown Soldier to commemorate the nation’s war dead and honour the UK-US military partnership. 

Queen Elizabeth II visited the cemetery in 1957 during her first State Visit to the United States, also laying a wreath.

As Charles and Camilla left today, the Queen gave a cheery wave to reporters both outside of the car and through its half-open window as the couple departed the White House. 

As the car drove away, the President was seen to gesture ‘ok’ and heard to say what sounded like: ‘Great people. We want people like that in our country. They were really great.’ 

It was the final of five meetings between King Charles and President Trump, who has made no secret of his admiration for the British Head of State.

While diplomats are under no illusion of the fluid nature of the US leader’s affections – British Prime Minister Sir Keir Starmer is most definitely on the ‘naughty step’ – it is clear that the King has lived up to hopes he will prove to be a ‘Trump whisperer’.

The warmth between the two men has been visible, with President Trump praising Charles as a great ambassador for his country.

Later, Their Majesties visited the Tomb of the Unknown Soldier where the national anthems of the UK and the US were played.

Charles and Camilla approached the Tomb of the Unknown Soldier, escorted by Major General Gant and Ambassador Monica Crawley. 

Since 1921, it has provided a final resting place for an unidentified American service member from the First World War, with ‘Unknowns’ from later conflicts interred in 1958 and 1984. 

Thirty-two British serviceman are also buried at the cemetery.  

Earlier today, Charles paid his respects on a visit to the Tomb of the Unknown Soldier during a ceremony at Arlington National Cemetery -- April 30, 2026

Earlier today, Charles paid his respects on a visit to the Tomb of the Unknown Soldier during a ceremony at Arlington National Cemetery — April 30, 2026

Queen Camilla lays a bouquet of flowers -- Arlington National Cemetery, Virginia, April 30, 2026

Queen Camilla lays a bouquet of flowers — Arlington National Cemetery, Virginia, April 30, 2026 

King Charles lays a wreath at the Tomb of the Unknown Soldier in Arlington National Cemetery -- April 30, 2026

King Charles lays a wreath at the Tomb of the Unknown Soldier in Arlington National Cemetery — April 30, 2026

Charles and Camilla are accompanied by Maj. Gen. Antoinette Gant and Chief of Protocol Monica Crowley to lay a wreath at the Tomb of the Unknown Soldier -- April 30, 2026

Charles and Camilla are accompanied by Maj. Gen. Antoinette Gant and Chief of Protocol Monica Crowley to lay a wreath at the Tomb of the Unknown Soldier — April 30, 2026

King Charles III arrives at the White House ahead of a departure ceremony to meet with President Donald Trump and first lady Melania Trump -- April 30, 2026

King Charles III arrives at the White House ahead of a departure ceremony to meet with President Donald Trump and first lady Melania Trump — April 30, 2026

Mr Trump chats with Charles and Camilla alongside a smiling Melania. It was the final of five meetings between the King and the US President -- April 30, 2026

Mr Trump chats with Charles and Camilla alongside a smiling Melania. It was the final of five meetings between the King and the US President — April 30, 2026

Queen Camilla, King Charles, Donald Trump, and Melania Trump stand outside the White House during a farewell ceremony -- April 30, 2026

Queen Camilla, King Charles, Donald Trump, and Melania Trump stand outside the White House during a farewell ceremony — April 30, 2026

President Trump and Charles share a smile. The warmth between the two men has been visible during the King's State Visit -- April 30, 2026

President Trump and Charles share a smile. The warmth between the two men has been visible during the King’s State Visit — April 30, 2026

Mr Trump raises his hand in an 'OK' sign as Charles and Camilla depart the White House -- April 30, 2026

Mr Trump raises his hand in an ‘OK’ sign as Charles and Camilla depart the White House — April 30, 2026

The US President gives a thumbs-up and Melania waves as Charles and Camilla depart -- April 30, 2026

The US President gives a thumbs-up and Melania waves as Charles and Camilla depart — April 30, 2026

Charles takes a tour with National Park Service Rangers at Shenandoah National Park

Charles takes a tour with National Park Service Rangers at Shenandoah National Park

Charles and Camilla, right, attend a parade and block party event on the final day of their state visit

Charles and Camilla, right, attend a parade and block party event on the final day of their state visit

King Charles III, accompanied by Virginia Governor Abigail Spanberger (R) speaks with employees of Melting Pot Pizza during a parade and block party on the final day of the state visit

King Charles III, accompanied by Virginia Governor Abigail Spanberger (R) speaks with employees of Melting Pot Pizza during a parade and block party on the final day of the state visit

Charles and Camilla speak with local cheerleaders at the event

Charles and Camilla speak with local cheerleaders at the event 

Charles and Camilla greet local people from the town

Charles and Camilla greet local people from the town 

Soldiers from nearby Fort Myer were first assigned to guard the Tomb during daylight hours in 1926, and, since 1937, the Tomb has been guarded 24 hours a day.

At the Tomb, the King laid a wreath and the Queen a posy. A military band played four muffled ruffles and taps, before a moment of silent remembrance.

Inside Arlington’s Display Room, the King and Queen were given a short tour of the exhibition by the Executive Director Karen Durham-Aguilera, and senior historian Dr Allison Finkelstein.

Before leaving, they also viewed the Canadian Cross of Sacrifice, dedicated to those US citizens who volunteered for the Canadian Expeditionary Force (CEF) and lost their lives in the First World War.

More than 40,000 residents of the United States enlisted in the CEF prior to US entry into the war in April 1917.

At the Cross, Their Majesties met two groups of serving military personnel from the UK, Canada, Australia and New Zealand, before departing with another 21-gun salute.

This afternoon they visited a noisy and quintessentially American ‘Block Party’ in the heart of the Blue Ridge Mountains in Virginia. 

Their Majesties bought ‘Pot Luck’ – Coronation quiches and Victoria Sponges made by the British Embassy kitchens in Washington and honey from the royal hives – to accompany the bluegrass music and clog dancing.

The couple were visiting the classic American ‘smalltown’ of Front Royal, 76 miles from Washington.

While there are several theories about the origins of the town’s name, the most widely-accepted is that it was named after a giant oak tree – the ‘royal’ tree of England – that stood in the public square during colonial times.

The local militia were drilled there, with soldiers often given the command ‘front the Royal Oak!’ And this got shorted over the years to ‘Front Royal’.

It’s certainly better than its previous nickname of ‘Helltown’ due in the late 18th century, due to the rowdy nature of the boatmen, livestock wranglers and traders who passed through, drinking and brawling.

Fortunately it’s now a picturesque town of 15,000 inhabitants on the banks of the Shenandoah River, with a quintessential American Main Street bedecked in flags.

The streets were heaving with thousands of well-wishers, some who had been queuing for eight hours to catch a glimpse of the royal visitors.

Unlike royal engagements back at home, however, these ones went through metal and gun detectors.

King Charles III and Queen Camilla attend a parade on the final day of their state visit

King Charles III and Queen Camilla attend a parade on the final day of their state visit

King Charles III greets Junior Rangers from Warren County High School

King Charles III greets Junior Rangers from Warren County High School

King Charles III speaks with members of the Monacan Indian Nation during a visit at Dickey Ridge Visitor Center at Shenandoah National Park

King Charles III speaks with members of the Monacan Indian Nation during a visit at Dickey Ridge Visitor Center at Shenandoah National Park

King Charles III speaks with National Park Service Rangers at the Shenandoah National Park

King Charles III speaks with National Park Service Rangers at the Shenandoah National Park

Queen Camilla is presented flowers by Violet Marek as she arrives at Smitten Farm on the final day of the state visit

Queen Camilla is presented flowers by Violet Marek as she arrives at Smitten Farm on the final day of the state visit

Honor guards from all branches of the military service of the US march in before Charles and Camilla arrive to lay a wreath at the Tomb of the Unknown Solider at Arlington National Cemetery -- April 30, 2026

Honor guards from all branches of the military service of the US march in before Charles and Camilla arrive to lay a wreath at the Tomb of the Unknown Solider at Arlington National Cemetery — April 30, 2026

Charles and Camilla and Mayor of Front Royal, Lori Athey Cockrell watch and wave during a parade and community block party

Charles and Camilla and Mayor of Front Royal, Lori Athey Cockrell watch and wave during a parade and community block party

Charles shakes hands with Superintendent of Shenandoah National Park Tracy Stakely

Charles shakes hands with Superintendent of Shenandoah National Park Tracy Stakely

A huge cheers went up from the crowds as the royal party arrived, the Queen wearing the same outfit but having done a ‘switcheroo’ with her brooch for a Cartier number showing the UK and US flags.

The event couldn’t have been more American: including a parade down Main Street and its bedecked bandstand, featuring cheerleaders, school marching bands, fire trucks, the ‘Little League’ state champion baseball team – and even some British and US classic cars.

Excited locals have been busy setting up since 5am and queuing to get a front-row spot to see the visiting royals.

Some spoke to local television station ABC13.

‘We came out early just to be part of the event, just to be part of the experience here. We never dreamed of the king, queen, or even come, you know, even Virginia, just much less Front Royal. So we just had to be a part of it,’ said Mark Anderson.

Kaden Anderson said: ‘I mean, I’m excited. It’s just like, because, like, this is a small place, like, you know, there’s not much, like, big things happening here. So our king and queen of England come here, out of all places, it’s very nice, and I’m very excited to see it.’

Residents say they hope the visit will help with visitor numbers to the region, seen as a gateway to the stunning Blue Ridge Mountains.

‘I’m proud that they chose this place to come and visit. You know, we’re kind of like tucked away, and to have something of such prestige come and visit. And a lot of us have, you know, after the ancestry thing that we’ve all done, might have a little touch of British in us,’ said Brenda Taylor. 

The royal couple were also enchanted by a pair of newborn lambs named Charles and Camilla in their honour. The monarch held onto ‘Charles’s’ leg.

The Queen later met the lamb too, stroking his head and rubbing his neck, declaring him to be ‘very aptly named’ and telling him: ‘You’re very sweet’.

The rare Kerry Hill breed animals are being raised by Tracey Bloom, from Upperville, a 30 minute drive from Front Royal.

There are only 25 Kerry Hill Sheep in the United States and she is hoping to grow the flock, working with breeders in Powys, mid Wales.

The King is patron of the Rare Breeds Survival Trust and told Tracey: ‘You’re very kind to bring them here.’

Inside the $80K Mac-and-Cheese Heist: Chick-fil-A Employee’s Bizarre Theft Uncovered

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In Texas, a former Chick-fil-A employee has landed in legal trouble after authorities accused him of orchestrating a scheme to embezzle over $80,000, according to the police.

Keyshun Jones, previously employed at the Grapevine Chick-fil-A but dismissed last year, allegedly returned to the fast-food outlet multiple times. During these visits, he reportedly manipulated the cash register by entering fictitious food orders and then issuing refunds to his own credit card, as reported by the Grapevine Police Department to FOX 4.

The investigation revealed that Jones executed around 800 fraudulent macaroni and cheese orders, subsequently refunding these transactions to his personal account. This led to his arrest on April 17.

Such fraudulent refund schemes are not unheard of in the restaurant industry. Employees with access to cash registers can exploit point-of-sale systems to issue unauthorized refunds, making this a common method of internal theft.

People walking in front of a Chick-fil-A restaurant with illuminated signage at night in Times Square New York City

In this particular case, Jones’s strategy involved placing orders for mac and cheese and then reversing them to benefit financially, highlighting a notable misuse of trust in the workplace.

The investigation began in November 2025, after the restaurant’s owners reported hundreds of suspicious refunds, according to police.

Detectives later reviewed surveillance footage that allegedly showed Jones behind the counter carrying out the transactions, despite no longer being employed at the location. Authorities did not say how he was able to access the register after his termination.

Court records show a warrant was issued for Jones’ arrest on April 6. He was taken into custody April 17, with assistance from the Texas Attorney General’s Fugitive Task Force and the Fort Worth Police Department.

Jones faces charges including property theft, money laundering and evading arrest.

Young man lifting a forkful of cheesy macaroni and cheese from a small terracotta bowl.

Keyshun Jones, the arrested employee, largely placed orders for trays of mac and cheese before refunding them to his personal credit card. (iStock)

The money laundering charge typically applies when proceeds from alleged illegal activity are processed through financial transactions, while the evading arrest charge indicates authorities believe he attempted to avoid being taken into custody.

Mugshot of Keyshun Jones

Jones allegedly returned to Chick-fil-A after being fired to ring-in orders on the register before refunding them. (Grapevine Police Department)

If convicted, he could face up to 10 years in state prison under Texas law.

The Grapevine Police Department and a representative for Chick-fil-A did not immediately respond to Fox News Digital’s request for comment.

Jesse Watters’ Controversial Joke to Queen Camilla Sparks Royal Reaction at Fox News Event

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Jesse Watters, a notable figure from Fox News, recently recounted an amusing yet awkward encounter he had with the British Royal Family, specifically Queen Camilla. During a state dinner held at the White House on Tuesday, Watters had the opportunity to mingle with King Charles III and the Queen.

Watters, who is 47, shared that upon being introduced to the King, it became apparent that the monarch was unfamiliar with who he was. Attempting to bridge this gap, Watters informed King Charles, “I’m on Fox and I have two shows.”

The interaction took an unexpected turn when Watters engaged Queen Camilla in conversation. He inquired about her experience with the beehive, to which she responded, “It was very good. No one got stung.” Seizing the moment for a quip, Watters remarked, “Well, you know, it was Washington D.C., you know, if the bees don’t get you, the guns will.”

This lighthearted yet edgy joke seemed to prompt a quick intervention, as Watters described being gently but firmly guided away from the royal couple by an unidentified woman present at the event.

‘And then I said, “Well, you know, it was Washington D.C., you know, if the bees don’t get you, the guns will”, And then this woman just starts pulling me away from them.’

The comment from Watters came just a few days after a gunman stormed the White House Correspondents’ Association dinner in Washington DC. 

President Donald Trump was present at the event and had to be rushed to safety after suspected gunman Cole Tomas Allen opened fire. 

Watters added: ‘I don’t know what I was saying. Ugh. I started mumbling.’

Watters, 47, rubbed shoulders with King Charles III and the Queen as they attended a state dinner inside the White House

Watters, 47, rubbed shoulders with King Charles III and the Queen as they attended a state dinner inside the White House

Queen Camilla, King Charles III, President Trump and First Lady Melania Trump are seen here at the state dinner earlier this week

Queen Camilla, King Charles III, President Trump and First Lady Melania Trump are seen here at the state dinner earlier this week

He made the comments about his wisecrack on The Five alongside fellow Fox host Greg Gutfeld, who also appeared at the event and made a joke about the Queen. 

Gutfeld described King Charles as being ‘nice’, before adding: ‘I predicted exactly what the conversation was. 

‘I go to [Gutfeld’s wife Elena Moussa], I go, 10 to one, Trump looks at Charles and goes, “Oh, here, this guy, he’s great. He’s got the No. 1 show on late night. You’ll love him”.’

‘And I walk in and Trump goes, “Ah, there he is. He’s got the No. 1 show late.” And the king was like, “Oh, do you? Where is this late show that you talk about”?’

‘And I go, “It’s on Fox”,’ before adding that he then ‘took off with Camilla just to horse around’.

At the state dinner, King Charles presented Trump with the original bell from a British Second World War submarine called ‘HMS Trump’.

In a masterclass of soft diplomacy, Charles unveiled the bell from the Royal Navy T-class vessel, which launched in 1944 and fought during the war in the Pacific.

Trump hailed the King as 'the greatest king in my book' when he said farewell to his guest as the state visit drew to a close on Thursday

Trump hailed the King as ‘the greatest king in my book’ when he said farewell to his guest as the state visit drew to a close on Thursday 

Queen Camilla, King Charles III, President Trump and First Lady Melania Trump are seen here at the state dinner earlier this week

Queen Camilla, King Charles III, President Trump and First Lady Melania Trump are seen here at the state dinner earlier this week

The submarine, which is the Royal Navy’s only ship to ever bear the name ‘Trump’, later served in Australia and was scrapped in 1971 – but the bell was saved.

The gift by Charles comes amid a worsening UK-US relationship following verbal attacks by Donald Trump on the British military, its Nato allies and Sir Keir Starmer.

But the President got to his feet and appeared emotional when the King revealed he had brought him the personal gift during his speech at the White House state dinner.

Trump hailed the King as ‘the greatest king in my book’ when he said farewell to his guest as the state visit drew to a close.

Charles and Camilla visited the White House for the final time to say goodbye to the president and first lady, waiting at the historic building’s South Portico overlooking the famous lawns.

As the foursome posed for a picture in front of the gathered media, Mr Trump pointed at Charles and told the press: ‘He’s a great king. The greatest king in my book.’

Daredevil: Born Again Season 2 Episode Count Revealed: Latest Details Unveiled


*** Spoilers for Daredevil: Born Again Season 2, Episode 7 (“The Hateful Darkness”) ahead! ***

It’s time to bid farewell to a cherished character. Fans of Daredevil: Born Again had their suspicions, and sadly, they proved accurate. Daniel Blake, portrayed by Michael Gandolfini, met a tragic end in the recent episode titled “The Hateful Darkness.” Despite his loyalty to Wilson Fisk, Daniel’s journey concluded at the hands of his colleague Buck Cashman, played by Arty Froushan.

Daniel didn’t depart without leaving a lasting mark. In a brave act, he sacrificed himself to save his friend BB, played by Genneya Walton, showcasing his heroism in the face of danger. For those who want a deeper dive into Daniel’s poignant farewell, the latest episode of the official Daredevil: Born Again podcast offers an insightful discussion with Gandolfini and Lili Taylor, where the actors explore the nuances of this significant episode.

As we approach the finale of Daredevil: Born Again Season 2, fans are eager for more details. How many episodes does this season encompass? And what lies ahead for the series? In its second season, the show comprises eight episodes, leaving viewers on edge as the story unfolds. As for the possibility of a third season, the future remains a topic of speculation and anticipation.

How Many Episodes Are There of Daredevil: Born Again Season 2?

The second season consists of eight episodes.

When Will Daredevil: Born Again Season 2, Episode 8 Be on Disney+?

The second season finale, “The Southern Cross,” premieres Tuesday, May 5 at 9:01 p.m. ET on Disney+. The Punisher: One Last Kill will follow the Daredevil: Born Again season finale, debuting May 12 on Disney+.

Daredevil: Born Again Season 2 On Disney+ Streaming Info:

Disney+ offers a number of subscription options, so you can find the one that works for you. With ads, a subscription costs $11.99/month; without ads, it’s $18.99/month or $189.99/year.

There are also Disney+ bundles with Hulu, HBO Max, and ESPN+, so you can subscribe to up to three services at once and save over 40% every month. The bundles are available in a few different configurations, starting at $11.99/month for Disney+ and Hulu with ads, and going up to $32.99/month for Disney+, Hulu, and Max ad-free.

Has Daredevil: Born Again Been Renewed For Season 3?

Yes! Filming on the third season of Born Again has already started. There’s no official release date, but Season 3 is expected to premiere in 2027.

Jodie Sweetin Reveals Unexpected Earnings from ‘Full House’ Residuals Decades Later

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From stardom to cents, Jodie Sweetin recently disclosed the shockingly small residual check she received for her role on the classic sitcom “Full House.”

Sweetin, known for her portrayal of the clever Stephanie Tanner from 1987 to 1995 and reprising her role from 2016 to 2020, discussed the unexpected one-cent payment on the “McBride Rewind” podcast on April 21.

“I got a one-cent check the other day,” the 44-year-old actress recounted to host Josh McBride. “With everything shifting to streaming, there’s no syndication anymore. So who benefits from that? Basically, no one.”

The former “Dancing With the Stars” contestant acknowledged that she had seen more substantial residuals from “Full House” in the past. However, she noted that those payments have dwindled as the ABC show is no longer frequently broadcast on traditional television.

Although the “Dancing With the Stars” alum acknowledged that she received more “Full House” residual money when she was younger, she explained that it dried up because the ABC show doesn’t run on TV as often.

“Sure, in my 20s, there would be money, but not reliable,” Sweetin said. “You don’t know how much it’s going to be or how often they’re going to run the show.”

She continued, “So, sometimes you’re like, ‘Oh, cool. That was nice.’ And then sometimes you’re like, ‘All right, well, there’s a nice dinner out.’”

The Hallmark star went on to say that she can’t “rely” on her “Full House” residual checks and, contrary to what some fans might think, she doesn’t “live some extravagant life.”

The main cast of “Friends,” meanwhile, still earns a staggering $20 million every year in residuals two decades after their sitcom ended in 2004.

“I drive my 2023 used Hyundai Sonata that I love. I rent my house. I have credit cards that are maxed out. I live a normal life,” Sweetin shared. “And yeah, there are moments when you’re like, ‘This is going well.’ And there are times when you’re like, ‘I need a day job.’”

Still, Sweetin would be interested in once again reprising her role as Stephanie Tanner should another “Full House” be greenlit.

Besides Sweetin, the original sitcom starred an ensemble of household names, including the late Bob Saget as dad Danny Tanner, Dave Coulier as Uncle Joey, John Stamos as Uncle Jesse and Lori Loughlin as Aunt Becky.

Mary-Kate and Ashley Olsen took turns playing Michelle Tanner, while Candace Cameron Bure played D.J. Tanner and Andrea Barber appeared as neighbor Kimmy Gibbler.

The entire cast – minus Mary-Kate and Ashley – reprised their original roles when Netflix premiered “Fuller House” in February 2016.

The reboot ran on the streaming giant for five seasons before concluding in June 2020.

“I mean, we always joke that it’ll be ‘Fuller Fullest House’ and we’ll just be ancient and the kids will be wiping our asses,” Sweetin quipped about another possible revival.

“I will never say never to anything,” she concluded. “And you know, if I got to come back in another 20 years and work with these people again, who I’ve known for my entire life, yeah, I would totally do that.”

Funding Cuts for Counterterrorism Under Scrutiny Following Bondi Incident

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The Prime Minister has staunchly defended his administration’s financial commitment to the country’s intelligence agencies in light of recent scrutiny. This defense comes after an interim report from the Royal Commission into Antisemitism and Social Cohesion highlighted a decrease in the share of funds allocated specifically for counter-terrorism efforts over the past five years, leading up to the terror incident in Bondi.

In response to the Sydney attack, the Royal Commission was established to probe the effectiveness and operations of security agencies. The interim report, a key outcome of this inquiry, sheds light on the financial trajectory of national intelligence funding.

According to the report, overall funding for National Intelligence Agencies rose significantly, showing a 31 percent increase from 2020 to 2025, reaching a substantial total of $14.9 billion. During this period, the Australian Security Intelligence Organisation (ASIO), the primary domestic intelligence service, saw its budget swell by 37 percent.

Notably, the commission had access to classified materials, allowing for a deeper analysis of how these funds were distributed. This access has prompted further questions about resource allocation priorities in the context of national security and counter-terrorism.

However, the commission was able to review secret material to further interrogate the breakdown of the figures.

“Upon review of classified material, the Commission has observed that despite this overall increase, the proportion of funding allocated to counter-terrorism significantly declined across the National Intelligence Community over the period from 2020 to 2025,” the report stated.

A source familiar with the royal commission’s internal processes has confirmed to SBS News that the decline in counterterrorism spending was considered a significant concern that warranted further investigation.

Prime Minister Anthony Albanese has defended the way funds have been allocated since his government was elected in 2022.

“The report shows that funding for our security agencies has increased since we came to office,” he said in an interview with SBS News.

Asked about the significant decline in counterterrorism as a share of overall funding, Albanese pointed to the broader funding envelope increasing.

“The report shows the opposite,” he responded.

“The report makes it clear that there was no inadequacy when it comes to preventing terrorist acts as a result of government agencies.”

The government has adopted all the report’s recommendations that relate to the Commonwealth.

“I take some considerable comfort from the fact that it says there is no urgent action required in order to keep Australians safe,” Albanese said.

Chapter 8 of the report, which focused on legislative frameworks, stated that “no agency” had urged legislative reforms “to prevent, detect or respond to an attack of a similar nature to the Bondi attack”.

Upon review of classified material, the Commission has observed that despite this overall increase, the proportion of funding allocated to counter-terrorism significantly declined across the National Intelligence Community over the period from 2020 to 2025.

The interim report from the Royal Commission into Antisemitism and Social Cohesion

It added that the current laws did not prevent “intelligence or law enforcement agencies from taking action that may have prevented the Bondi attack”.

The commission did not reach a conclusion on whether there were intelligence failures or issues with police resource allocations, and security agencies are expected to be grilled on these potential factors in the months ahead.


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DHS Shutdown Resolves After 76 Days, Alleviating Airport Disruptions

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After months of stalemate, the Department of Homeland Security (DHS) is back in operation following a funding agreement approved by Congress and supported by Donald Trump.

On Thursday, the House cast a decisive vote to finance most parts of the DHS, except for its immigration enforcement sectors. This bipartisan funding package, now heading to the President, aims to resolve the prolonged deadlock.

The vote was conducted swiftly and with little drama, a contrast to the months of heated debate surrounding the department’s budget.

Since February 14, DHS had been operating without standard funding from Congress. This followed a Democratic protest against a Republican-led bill after a severe immigration enforcement operation in Minnesota resulted in the deaths of two Americans at the hands of federal agents.

In response, Democrats insisted on changes within Immigration and Customs Enforcement (ICE) and the Border Patrol, making these reforms a condition for their support of any funding legislation. They suggested a plan that would finance certain DHS operations while withholding funds specifically from ICE and DHS’s immigration enforcement units.

Senate Republicans passed that bill a month ago, but House Republicans refused to take it up. Republican Speaker Mike Johnson called the proposal a ‘joke’ last month, but on Thursday, his conference passed the measure. 

The shutdown impacted the Transportation Security Administration (TSA), ICE, Federal Emergency Management Agency (FEMA), the Coast Guard and the Cybersecurity and Infrastructure Security Agency (CISA), which all fall under the DHS umbrella.

Trump is expected to sign the bill later on Thursday, ending the 76-day financing spat. Republicans say they will fund immigration enforcement in a forthcoming bill. 

President Donald Trump signed a bill funding the majority of DHS on Thursday to end the months-long stalemate in Congress over the department's financing

President Donald Trump signed a bill funding the majority of DHS on Thursday to end the months-long stalemate in Congress over the department’s financing

Democrats objected to a GOP-led bill in February because of its funding for ICE and Border Patrol in the wake of federal agent involved shootings in Minnesota

Democrats objected to a GOP-led bill in February because of its funding for ICE and Border Patrol in the wake of federal agent involved shootings in Minnesota 

The impasse also impacted TSA workers' pay, prompting over 1,000 officers to quit, which made airport security lines unbearably long

The impasse also impacted TSA workers’ pay, prompting over 1,000 officers to quit, which made airport security lines unbearably long

To break the stalemate, Republicans rallied around the idea of passing immigration enforcement funding in a separate bill, which is expected to get a vote in the coming months. 

That effort will come through a budget reconciliation bill, which would need far less Democratic support. 

It is expected to include $70 billion for immigration enforcement and deportations that will help fund Trump’s sweeping crackdown on illegal immigration. 

Trump signed an order in late March to provide funding for TSA after airport lines grew so large that it would take passengers hours to get to their terminals. 

The White House warned Republicans to solve the impasse this week as money earmarked for the TSA workers was running low. 

‘DHS will soon run out of critical operating funds, placing essential personnel and operations at risk,’ the Office of Management and Budget said in a memo sent out on Tuesday. 

Over 1,000 TSA workers have quit since the shutdown began in February, according to Airlines for America.  

Most immigration enforcement functions remained funded throughout the shutdown due to a major cash infusion passed by Congress last summer as a part of Trump’s tax cut bill, dubbed ‘The One, Big, Beautiful Bill Act.’ 

Republican House Speaker Mike Johnson called the bill passed on Thursday a 'joke' last month as he negotiated with Democrats on funding

Republican House Speaker Mike Johnson called the bill passed on Thursday a ‘joke’ last month as he negotiated with Democrats on funding

Some immigration enforcement officials kept getting paychecks during the shutdown thanks to a $170 billion cash infusion passed in Trump's signature tax cut bill passed last summer

Some immigration enforcement officials kept getting paychecks during the shutdown thanks to a $170 billion cash infusion passed in Trump’s signature tax cut bill passed last summer

Now Republicans are readying the larger reconciliation bill to provide the extra funding for immigration enforcement without Democratic support. 

The same method was used last summer to pass the Trump tax cuts without Democratic votes. 

Trump has said he wants that bill on his desk no later than June 1.