Jennifer Lopez is turning heads with her stunning abs, shared through a series of captivating selfies.

The 56-year-old star showcased her toned physique during a Sunday morning workout, donning a cropped long-sleeve top paired with glittery black leggings, rolled down to accentuate her hips, and complemented by white sneakers.

Lopez confidently posed in front of the mirror, emphasizing her chiseled abs, perfectly highlighted by her stylish gym attire.

She accompanied the snapshots with a flexing biceps emoji, and on her Instagram Stories, she encouraged followers with the phrase, “Rise and grind.”

The “Let’s Get Loud” icon received an outpouring of admiration in the comments, with celebrity fitness guru Tracy Anderson exclaiming, “Those abs!!! 💕💕💕.”

Another comment reads, “Pure discipline. Timeless inspiration. ❤️.”

Last month, Lopez said she was “happy” and “free” following her divorce from Ben Affleck, 53.

“I’m in my happy era,” Lopez said in an interview with “Nightline.” “I think, for the first time in my life, I feel like I’m free; I’m on my own. And it feels really good.”

She noted that she’s also learned to stop putting so much pressure on herself.

“I’ve gotten to the point where I really trust myself and appreciate myself a little bit more, instead of being so hard on myself and always trying to prove myself,” she shared.

Lopez admitted that she “had to stop everything” and take “a year off from work” to properly heal from her fourth divorce.

“I canceled tours and just decided to be home and sit in what had happened without running away from it through work, through another person, through anything – just sit,” she recalled.

Lopez certainly appears to currently be living her best life. She made her surprise Coachella debut earlier this month, when she shocked the crowd by coming out during David Guetta’s set to perform her new song, “Save Me Tonight,” which he produced.

She showed off her super-fit physique in a plunging silver high-cut bodysuit and over-the-knee boots.

Her and Affleck’s divorce also appears friendly. The Oscar winner shockingly gifted Lopez his entire share of their $60 million mansion in Beverly Hills, California, that they bought when they were married.

The two tied the knot on July 16, 2022, and were married for two years before she filed for divorce in August 2024.

Recent investigations have uncovered a concerning trend among landlords in England, where advertisements for “Muslim-only” apartments are appearing online.

The Telegraph conducted a probe into listings found on platforms like Facebook, Gumtree, and Telegram, revealing descriptions such as “only for Muslims,” “for 2 Muslim boys or 2 Muslim girls,” and “Muslims preferred.”

In addition to these, some advertisements are targeting specific language groups like Punjabi and Gujarati speakers, while certain job postings on these platforms have indicated a preference for male applicants.

Listings have also been found that specify “Hindu only,” alongside those that seem to imply religious preferences by stating requirements like “The house should be alcohol and smoke-free.”

One company, Roshan Properties, had numerous listings on Facebook with phrases such as “prefer Muslim boy,” “one double room is available for Muslims,” and “suitable for Punjabi boy.” In response, a spokesperson from Meta informed Fox News Digital that Facebook had removed the company’s page due to violations of its policies against discriminatory practices.

Apartment buildings in Westminster, London, U.K. (John Keeble/Getty Images)

The ads run afoul of Britain’s Equality Act 2010, which prohibits discrimination based on religion or belief, race and other protected characteristics.

“These adverts are disgusting and anti-British. It goes without saying that there would be a national outrage if the tables were turned,” Robert Jenrick, Reform UK’s economic spokesman, told The Telegraph. “All forms of racism are unacceptable, and no religious group should get a special exemption to discriminate in this way.”

Houses and properties line Cheyne Walk in Chelsea, London, U.K. Some landlords in the city are illegally advertising for “Muslim only” tenants across the city, an investigation by The Telegraph has found. (Richard Baker/In Pictures via Getty Images)

One landlord told The Telegraph to “go away” when asked about an ad for a “Muslims only” room for $1,150, and whether it was available to renters of other faiths.

A spokesperson for Gumtree told the newspaper that the company has clear policies in place that prohibit unlawful discrimination.

On Facebook, a company called Roshan Properties posted dozens of listings stating “prefer Muslim boy,” (Al Drago/Bloomberg via Getty Images)

“We take reports of inappropriate listings very seriously,” the spokesperson said. “The ads referenced appear to relate to private rooms within shared homes, where existing occupants may express preferences about who they live with. This is different from renting out an entire property, which is subject to stricter rules under the Equality Act.”

Telegram did not immediately respond to Fox News Digital’s request for comment. 

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In the wake of the shocking assassination attempt on Republican presidential nominee Donald Trump in Butler, Pennsylvania, on July 13, 2024, the nation was left questioning the effectiveness of the U.S. Secret Service’s security measures.

The assailant, 20-year-old Thomas Crooks, managed to position himself on a rooftop approximately 400 feet from the stage where Trump was delivering a speech, providing him with an unobstructed view.

Armed with an AR-15-style rifle outfitted with an advanced sight, Crooks discharged eight shots, one of which struck President Trump in the right ear. The attack also critically wounded two attendees and resulted in one fatality. Moments after the attack, Crooks was neutralized by snipers from the Secret Service.

Merely two months later, President Trump faced yet another assassination attempt.

On September 15, 2024, 58-year-old Ryan Wesley Routh attempted to target the president by hiding along the perimeter fence at Trump International Golf Club in West Palm Beach, Florida, with plans to shoot him during a round of golf.

Routh’s plot was only foiled when a Secret Service agent spotted the muzzle of a long rifle poking out of the bushes.

Routh was taken into custody, convicted for the attempted assassination of a presidential candidate and sentenced to life in prison.

Two seemingly close calls, just weeks before a presidential election, raised serious alarm among security experts and ordinary Americans. Protection of the president seemed shockingly inadequate.

In Butler, Pennsylvania, on July 13, 2024, there was an attempted assassination on Trump’s life

On September 15, 2024, Ryan Wesley Routh (pictured) hid along the fence line of Trump International Golf Club in West Palm Beach, planning to shoot the president as he played

On Saturday evening, President Trump was in attendance at the White House Correspondents’ Dinner when a gunman opened fire 

Now, after 31-year-old California teacher Cole Allen stormed Saturday night’s White House Correspondents’ Dinner in Washington, DC, reportedly armed with knives, a handgun and a shotgun, wounding one Secret Service agent before he was stopped, the same questions swirl.

On Sunday morning, Acting Attorney General Todd Blanche said investigators believe that Allen was targeting members of the Trump administration.

Was this another example of botched security?

Multiple Daily Mail journalists, who attended the dinner and stayed at the Washington Hilton hotel, where the event was held, noted many seemingly alarming safety gaps in the days and hours leading up to incident.

Guests checking into the hotel as early as Thursday did not have their bags or luggage inspected.

That raises the possibility that an individual may have had the opportunity to bring weapons into the hotel, thus skirting a security perimeter that was only established around the Washington Hilton at 2pm on Saturday.

Interim Washington Metropolitan Police Chief Jeffery Carroll said Saturday evening that investigators believe the shooter was registered as a guest at the Washington Hilton, allowing him to potentially take advantage of this apparent security failure.

On Sunday morning, Acting Attorney General Todd Blanche said investigators believe the Allen was targeting members of the Trump administration (Pictured: Allen in police custody)

Surveillance footage captured the moment Allen stormed past security on Saturday night

Several gunshots rang out as panicked attendees immediately ducked under their tables to protect themselves

And, according to witness Helen Mabus, an event volunteer from Pennsylvania, Allen appeared to assemble his weapon in a ‘makeshift room’ near the event space, suggesting that he had perhaps stashed the weapons beforehand.

‘He was in that room […] he grabbed it out of a bag or something,’ said Mabus. She claimed he carried a weapon that ‘was long’ and ‘didn’t look like a typical gun… He put it together and […] ran towards the stairs to go down to the ballroom.’

On the day of the dinner, after 2pm, anyone seeking access to nearby streets and the venue itself were told to present a plastic room key (indicating that they were guests) or a physical paper ticket to the dinner. However, no one was required to match their keys or ticket with photo identification or hotel registration proving that they were, in fact, who they purported to be.

At least one anti-Trump protester, dressed in formal attire, was removed from inside the hotel prior to the beginning of the event.

Attendees and hotel guests were also not required to go through magnetometers or security checkpoints to enter the hotel. Additionally, individuals were seen entering the hotel and the ballroom where the president was set to speak without presenting a ticket. Other sources reported similarly and unexpectedly easy access to the hotel in the hours leading up to the dinner.

Inside the Washington Hilton, just steps from the ballroom, there was a security checkpoint, which required individuals to submit to a screening.

It was here that an armed Allen rushed security.

Surveillance video shows him running past the metal detectors before Secret Service agents and law enforcement pull their firearms as Allen disappears out of the camera’s view.

House Speaker Mike Johnson being rushed out of the venue by Secret Service members

Several Secret Service agents were seen with their guns drawn moments after shots rang out in the ballroom

California teacher Cole Allen stormed Saturday night’s White House Correspondents Dinner in Washington, DC

CNN anchor Wolf Blitzer, who was outside the ballroom when Allen attacked said, ‘It looked to me that the gunman, who was firing these rounds, was inside the security… He somehow managed to get inside the metal detectors.’

Allen was then chased by Secret Service and other law enforcement officers and tackled before the doors to the main ballroom.

Several US lawmakers, who were in attendance Saturday evening, noted the apparent lack of security.

Congresswoman Nanette Barragan (D-CA), who was seated near the rostrum told Axios, ‘it’s insane… that this is happening at the White House Correspondents’ Dinner. Security is supposed to be top notch.’

Congressman Brian Jack (R-GA) noted: ‘Somebody should look into the security protocols that were adopted here.’

In a city park nestled among homes with million-dollar views, a troubling trend has emerged: locals are helping themselves to the park’s plants and even its gravel, using them to enhance their own properties. This free-for-all has turned the neglected green space into a source for personal landscaping projects.

Powell’s Cove Park in Queens has become a hotspot for such activities. Residents have taken to chopping down city trees to clear their view, a problem that was previously reported and seems to be worsening as the weather warms, according to frustrated locals.

In one particularly audacious incident, an elderly woman was caught “stealing the path” by removing gravel from a park trail in broad daylight. This occurred right in front of members of a local environmental group, who had recently invested $13,000 of taxpayer money to refurbish the area.

Kathryn Cervino, president of the Coastal Preservation Network, recounted the shocking moment when they realized what was happening. “We were assessing the park for an upcoming cleanup when we heard a noise,” she said. “We turned around and saw someone scooping up the rocks and putting them into her shopping cart!”

Cervino explained that the woman had already managed to fill nearly a quarter of her five-gallon bucket with the park’s pebbles before the group intervened. This brazen act of theft highlights a wider issue of park misuse and the need for increased vigilance and community responsibility.

Cervino said she confronted the woman, who feigned surprise that her actions were illegal and dumped her rocky loot back onto the ground before storming off.

The piles of quarter-inch stone that the would-be thief tried to make off with had only lined the roughly mile-long walking path at the College Point park since last summer as part of a restoration project spearheaded by the CPN.

The group used $13,000 in taxpayer money from a Greener NYC grant allocated from City Councilmember Vickie Paladino’s office for the project — which marked the first time the path had been refreshed since Powell’s Cove Park was created two decades ago.

Sadly, the theft is not a standalone incident at the green space — where some locals are already notorious for chopping down dozens of city-owned trees to improve their million-dollar waterfront views.

“I’ve seen people throw nets over bushes and take all of the berries,” Cervino said. “I’ve seen people digging up plants, like literally going with one of those individual shopping carts and a trowel and bags to put the stolen plants in.

“I’ve seen a lot. Many people in town have seen a lot, too.”

Other neighbors of the park raised similar concerns on social media, with some claiming to have witnessed thieves hauling their plunder back to their homes.

The park is also a haven for vandals and litterers, with graffiti covering benches and decorative rocks that line the peaceful sliver of bay.

The secluded nature of the neighborhood and the park — which doesn’t see typical patrols by city Parks Department officers — provides the delinquents the perfect cover to continue their antics.

A Parks Department rep told The Post the agency has not received reports of such illicit activity.

“If New Yorkers witness any illegal activity in our parks, we ask them to please alert Parks Enforcement Patrol or the NYPD,” the representative said.

Cervino said the damage “leads some people to feel like they can take what they want or do what they want, because nobody’s looking.

“It’s really disappointing. We’re spending City Council funding that we get from our organization to make improvements like this, and then people are just doing what they please.”

A tragic incident has shaken Mexico City, as a former beauty queen, Carolina Flores Gómez, was discovered dead in her apartment, with authorities now focusing their attention on her mother-in-law as a potential suspect.

The 27-year-old Flores Gómez was found with a gunshot wound to the head in her residence located in Polanco, one of the city’s prestigious neighborhoods, according to reports from Reporte Índigo, a prominent Mexican news source.

Emergency services rushed to the scene only to confirm the worst—Flores Gómez had already succumbed to her injuries. The case is currently being treated as a homicide by local authorities, who are diligently piecing together the events leading up to her untimely death.

In a developing investigation, prosecutors are scrutinizing the possible involvement of her mother-in-law, Erika María, along with a man identified as either her partner or husband. Initial suspicions have directed a significant amount of attention toward these individuals as key figures in the inquiry.

The grim discovery was made on April 15, sparking a wave of concern and speculation, particularly given the apartment’s location in a notably affluent area. As the investigation unfolds, Carolina Flores Gómez’s tragic death continues to draw widespread attention and calls for justice.

The man, identified as Alejandro, accused his mother of killing Flores Gómez, Mexican news outlet Azteca Guerrero reported.

The outlet also reported that the woman’s mother-in-law was present at the scene when the gun was fired and that authorities are looking into the timeline of when the incident was reported.

Mexican prosecutors have opened a homicide with intent case in the death of former beauty queen Carolina Flores Gómez. (Jam Press)

Preliminary reports cited by Mexican news outlet Diario Puntual indicate that a security guard at the building did not hear gunshots, adding uncertainty about how the crime occurred.

Authorities in Baja California, Mexico, also responded to the case, Diario Puntual reported.

Former beauty queen Carolina Flores Gómez, 27, was found dead in her Mexico City apartment. (Jam Press)

Baja California Gov. Marina del Pilar Ávila Olmeda expressed solidarity with the victim’s family and called for the case to be clarified. 

State prosecutor María Elena Andrade Ramírez also said there is coordination with Mexico City authorities to support the investigation.

Flores Gómez previously competed in beauty pageants and was crowned Miss Teen Universe Baja California in 2017.

The case has drawn attention in Mexico amid ongoing concerns about violence against women, with advocacy groups calling for a thorough investigation into the circumstances surrounding her death.

The investigation into the matter is open and ongoing.

A suspect in an attempted shooting at the White House Correspondents’ Dinner reportedly criticized the event’s security measures in a manifesto he left behind.

Cole Tomas Allen, a 31-year-old teacher from Torrance, California, was apprehended on Saturday night after trying to rush a security checkpoint. He was armed with a shotgun, a handgun, and several knives.

Allen engaged in a gunfire exchange with Secret Service agents before they subdued and arrested him. One agent was hit in the bulletproof vest but is expected to be fine. Fortunately, there were no other injuries reported.

The New York Post obtained and fully published Allen’s manifesto, which outlines his motivations for the planned attack, his self-imposed ‘rules of engagement,’ and a lengthy criticism of the minimal security he encountered.

In a postscript to his manifesto, Allen questioned the effectiveness of the security measures, bluntly asking, “What the hell is the Secret Service doing?”

‘I expected security cameras at every bend, bugged hotel rooms, armed agents every 10 feet, metal detectors out the wazoo. What I got (who knows, maybe they’re pranking me!) is nothing,’ he continued. 

The radicalized teacher described a ‘sense of arrogance’ at the Washington Hilton Hotel, where the dinner was held. 

‘The security at the event is all outside… because apparently no one thought about what happens if someone checks in the day before,’ Allen wrote. 

Cole Tomas Allen, 31, a teacher from Torrance, California, is the suspected shooter of the White House Correspondents’ Dinner. He mocked the event’s lack of security in his manifesto

Secret Service agents were seen with their guns drawn as they gave people orders

Allen is seen after he was tackled to the ground and handcuffed by authorities

He said that the security was so lacking that, ‘if I was an Iranian agent, instead of an American citizen, I could have brought a damn Ma Deuce in here and no one would have noticed sh**.’ 

Ma Deuce is a nickname for the M2 Browning .50-caliber machine gun. 

Earlier in his manifesto, Allen explained why he had attempted to break into the dinner and kill top Trump administration officials. 

‘I am no longer willing to permit a pedophile, rapist, and traitor to coat my hands with his crimes,’ he wrote, likely in reference to President Donald Trump. He said that as a citizen of the US, what his representatives do reflects on him. 

The suspected shooter added that he had wanted to take action for a long time, ‘but this is the first real opportunity I’ve had to do something about it.’

He then went on to explain his ‘rules of engagement’ and outlined who his targets were. 

‘Administration officials (not including Mr. Patel): they are targets, prioritized from highest-ranking to lowest,’ Allen wrote. It is unclear why Kash Patel, the director of the FBI, was spared from his hit list.

Allen then listed other targets in order of priority. He wrote that Secret Service agents who get in his way were ‘targets only if necessary,’ and that he hoped to incapacitate them ‘non-lethally if possible.’

Allen wrote in his manifesto that Secret Service agents would only be targets if necessary and that he would try to incapacitate them ‘non-lethally if possible.’ A Secret Service agent is pictured shouting during the shooting

Allen also wrote that he would ‘go through most everyone here to get to the targets’ because they ‘*chose* to attend a speech by a pedophile, rapist, and traitor.’ Guests of the dinner are pictured taking cover during the shooting

‘I hope they’re wearing body armor because center mass with shotguns messes up people who *aren’t*,’ he wrote. Allen reportedly did later shoot one Secret Service agent in a bulletproof vest.

He also wrote that hotel security, Capitol police and national guardsmen would only be targets if they shot at him first. 

Hotel guests and employees were ‘not targets at all,’ he wrote. 

‘In order to minimize casualties I will also be using buckshot rather than slugs (less penetration through walls),’ Allen’s manifesto continued. 

But he ominously added: ‘I would still go through most everyone here to get to the targets if it were absolutely necessary (on the basis that most people *chose* to attend a speech by a pedophile, rapist, and traitor, and are thus complicit) but I really hope it doesn’t come to that.’

This is a developing story. More to follow.