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Rhapsody Of Realities 8 April 2026: Cultivating The Right Mindset

Rhapsody Of Realities 8 April 2026 By Pastor Chris Oyakhilome (Christ Embassy): Cultivating The Right Mindset

TOPIC: Cultivating The Right Mindset (Rhapsody of Realities 8 April 2026)

And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God (Romans 12:2).

Rhapsody Of Realities For Today’s MESSAGE:

Oftentimes, the challenges that people face are a result of their mindset. What’s a mindset? A mindset is a fixed mental attitude or disposition that predetermines a person’s responses and interpretations regarding any given situation. It’s an established way of thinking that governs how one behaves.

Being born again, you have the wisdom of the righteous, but you have to nurture it through the Word. As you continuously study and meditate on the Word, your mind is cultured to reason the Christ-way. You’re programmed aright for life, victory and fruitfulness.

However, your environment also plays a critical role. A wrong environment, saturated with negativity and worldly influences, will eventually shape your mindset. When you remain in an atmosphere where sickness, poverty, weakness, or defeat dominate conversations, those ideas may begin to influence your thinking.

That’s because humans are constantly being programmed by the things they hear, see, and those amongst whom they live. The way you are today is a result of the programming you received over the past years of your life. Your environment and the kind of information that you accepted contributed to your present mentality.

This is why choosing the right spiritual environment is essential, an environment where your mind is continually influenced and renewed by God’s Word. Romans 12:1-2 shows us the process: present your body to God as a living sacrifice, and then transform your mind. Let the Word of God replace your old way of thinking; exchange your thoughts for God’s thoughts.

Suddenly, you’ll discover that certain thoughts and expressions no longer align with who you are; you’ve accepted God’s way of thinking and allowed His Word to frame your mindset, resulting in a metamorphosis—a complete change of your state and estate. This transformation enables you to prove and live out God’s perfect will, because your thoughts align with His.

CONFESSION

Dear Father, thank you for granting me the mindset of the righteous through your Word. My thoughts align with your truth. I refuse worldly conformity; my mind is continually renewed to think excellence, victory and possibilities, and to prove and live out your perfect will, because my thoughts align with yours. Hallelujah!

FURTHER STUDY

Romans 12:1-2 (NKJV) I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service. [2] And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.

Ephesians 4:23-24 (KJV) And be renewed in the spirit of your mind; [24] And that ye put on the new man, which after God is created in righteousness and true holiness.

Luke 1:17 (DNT) He will be a man with the spirit and power of Elijah. He will prepare the people for the coming of the Lord. He will turn the hearts of the fathers to their children, and he will cause those who are rebellious to accept the wisdom of the godly.”

1-YEAR BIBLE READING PLAN
Luke 11:37-54 & Judges 5-6

2-YEAR BIBLE READING PLAN
Romans 8:20-28 & Psalm 112-113

DIVINE HEALTH CONFESSIONS – 8TH APRIL 2026

My body is the temple of the Holy Spirit. His glory, beauty, and perfection are expressed through me. I function in the dominion of the Spirit, having been enthroned over Satan, the principalities of darkness, and all the rudiments of this world. I walk in divine health and prosperity.

Keep saying it, don’t stop talking it! Remember, you can make your way prosperous with words. Get talking today!

Remember to share with all your friends and loved ones today. Thank you and God bless you richly.

Rhapsody of Realities 2026 Devotional was written by Pastor Chris Oyakhilome (D.Sc., D.D.). President of Loveworld Inc. aka Christ Embassy Int’l.

REMINDER!!! JESUS IS COMING SOON

ARE YOU BORN AGAIN? IF NO, WHY NOT ACCEPT JESUS NOW!

Accept Jesus Christ today and secure a life of eternal rest and Glory by saying this short prayer below:






Lord Jesus, I believe you died for my sins, Forgive me of all my iniquities. I accept you as my Lord and Saviour from today and forever.



Come and Be the Lord of my life and I am willing to obey Your command and live according to Your will by Your Grace, Thank you for accepting me into Your fold

AMEN!!! John 6:37…and him that cometh to me I will in no wise cast out.

Why the Strait of Hormuz Remains a Critical Focus for Trump Amid Global Tensions

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The Strait of Hormuz, a critical maritime passage for global oil transportation, has become a focal point of fluctuating narratives emanating from the White House. President Donald Trump has been particularly inconsistent in his remarks about the strait’s significance to the United States amidst escalating tensions with Iran.

Recently, in a nationally televised address, President Trump suggested that the US could withdraw from its strategic interests in the Strait of Hormuz, citing the country’s self-sufficiency in fuel. He asserted, “America has plenty of gas” and downplayed the need for Middle Eastern oil supplies.

However, this message quickly shifted. On Truth Social, President Trump adopted a more aggressive stance. In a heated exchange aimed at Iran, he demanded the reopening of the Strait of Hormuz, threatening military action against critical infrastructure if shipping lanes remained blocked.

“Open the F—-n’ Strait, you crazy bastards, or you’ll be living in Hell — JUST WATCH!” Trump wrote in a post, uncharacteristically ending his statement with, “Praise be to Allah.”

By Wednesday, there was yet another turn of events. President Trump announced via social media that a two-week ceasefire had been reached with Iran, indicating a temporary de-escalation of hostilities.

It came less than two hours before his deadline for Tehran to reopen the Strait of Hormuz or face widespread attacks on its civilian infrastructure.

Trump said the deal was subject to Iran’s agreement to pause its blockade of oil and gas supplies through the strait.

The backflips come amid a deepening global energy crisis, triggered since Iran effectively seized control of Hormuz, utilising missiles, drones, and mines to attack more than 20 commercial vessels, causing a nearly 95 per cent drop in daily traffic.

Markets are continuing to feel the acute impact of near-total shipping disruptions.

While there may be myriad reasons for Trump’s rhetoric, there are clear financial pressures that mean he’s very unlikely to give up on the Strait of Hormuz entirely.

Experts say the abrupt shift in tone points to a lack of a clear strategy behind Trump’s decision to launch the war — triggered by joint US and Israeli strikes against Iran on 28 February.

Dara Conduit, a lecturer in political science at the University of Melbourne, told SBS News the US president has failed to articulate a coherent narrative around both the decision to enter the conflict and its ultimate objective, with the lack of a clear exit plan likely behind his latest outburst.

“I think Trump is flip-flopping on the Iran war, because he never had a clear strategy as to why he went into Iran,” she said.

“I think we’re seeing this erratic behaviour because reality has well and truly set in … This is not something that he’s going to be able to get out of easily,” she added.

“The Iran war has become so polarising in the US and so unpopular that it is within the realm of possibility that politically he’s actually in the most vulnerable position he has been in.”

How critical is the Strait of Hormuz to the US?

The Strait of Hormuz is one of the most strategically important maritime corridors in the world, and its disruption is reverberating far beyond the Gulf.

Before the war, roughly 20 per cent of global oil and liquefied natural gas passed through the strait each day, equating to around 20 million barrels of oil and hundreds of billions of dollars in annual energy trade.

The narrow channel, bordered by Iran to the north and Oman and the United Arab Emirates to the south, serves as a vital export route for major oil producers including Saudi Arabia, Iraq, Kuwait, Qatar and the UAE.

Map of Iran highlighted in red, showing Tehran and the Strait of Hormuz, with neighbouring countries including Iraq, Saudi Arabia, the United Arab Emirates, Oman and Yemen labelled.
Iran effectively seized control of Hormuz, utilising missiles, drones, and mines to attack over 20 commercial vessels, causing a nearly 95 per cent drop in daily traffic. Source: SBS News

Iran’s strategic choking of the strait is also causing major global supply chain disruptions beyond oil, severely impacting urea and ammonia used for farming, and helium for MRI machines and semiconductors.

Around the world the consequences include surging energy prices, the tightening of supply chains, and countries across Asia, Europe and Africa already implementing fuel-saving measures.

While some alternative pipelines do exist, such as Saudi Arabia’s East–West pipeline and the UAE’s Fujairah route, they are not sufficient to fully replace its flows.

But for the US, the picture is more complex.

Saul Kavonic, head of energy research at research platform MST Marquee, told SBS News that while the US isn’t structurally dependent on oil through Hormuz, its disruption still poses a price issue — one affecting American consumers.

While the US can sustain itself, he said, it will remain exposed to global price shocks, despite being better off than most.

“In particular, Africa, Europe and Asia will suffer from disruption to the strait … While the United States will have to pay higher prices for oil, it will otherwise be faring far better than most of the rest of the world,” Kavonic said.

“It could cause an economic slowdown from high prices but would be able to persevere through that and certainly withstand that global shock far better than most of the rest of the world.”

The average price of petrol has topped $US4 ($5.78) a gallon in the US for the first time in nearly four years while the price of diesel also rose considerably in March.

Midterm pressure

Trump’s sudden rhetoric escalation also comes at a politically sensitive moment, with his popularity falling to its lowest since he started his second term.

With US midterm elections approaching in November, Trump is facing growing unease over both the war in Iran and rising living costs.

Donald Trump, standing at a podium. American flags and the White House logo are behind him.
Donald Trump faces declining approval ratings in the United States amid the war in the Middle East. Source: AAP / CQ-Roll Call / Sipa USA / Tom Williams

Polling suggests a majority of Americans oppose the conflict, while economic concerns, particularly inflation driven by higher energy prices, remain front of mind for many voters.

According to a poll of nearly 1,600 by broadcasters NPR and PBS, along with the Marist Institute for Public Opinion, 56 per cent of respondents said they oppose military action in Iran.

That’s alongside the US president’s record-low approval ratings on immigration (40 per cent) and the economy (35 per cent).

In a separate analysis, The Economist reported that the president’s net approval rating had fallen to -20 among surveyed voters, as 59 per cent of Americans oppose the war because of its role in driving up inflation and petrol prices.

Bruce Wolpe, a senior fellow at the University of Sydney’s United States Studies Centre, told SBS News Trump’s policy may be simply dysfunctional, or his ambiguity may be a deliberate ploy to keep Iran off balance.

“The US has a surplus of oil, but price is still an issue and that is killing him politically and he has to get out of it,” he said.

Against that backdrop, experts say Trump’s shift in tone may reflect an attempt to project strength and reassert control over a situation that risks undermining one of his core political promises: lowering costs and avoiding prolonged foreign conflicts.

At the same time, his earlier insistence that the US could step back from the Strait of Hormuz sits uneasily with the current reality, where instability in the strait is driving exactly the kind of economic pressure voters tend to punish at the ballot box.

Whether the tougher rhetoric signals a genuine strategic shift, or a politically motivated recalibration remains unclear, Wolpe said.

“Trump changes what he says almost daily,” he said.

“So far, the war has not gone America’s way in terms of the strategic outcomes … It has been terrific tactically, they’ve executed everything, but it hasn’t delivered the goods strategically.”


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Historic Moonshot: Artemis II Reveals Earth’s Far Side Image as Trump Shares Thoughts

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NASA has released a groundbreaking image of Earth captured from the far side of the moon during a flyby conducted by the Artemis II astronauts. This momentous occasion was celebrated in a phone call by former President Donald Trump, who praised the astronauts as “modern-day pioneers.”

The image, taken from a perspective never before seen by human eyes, has been likened by NASA to the famous “Earthrise” photograph snapped by astronaut Bill Anders during the Apollo 8 mission nearly six decades ago.

NASA has named this new photo “Earthset,” paying homage to the iconic image from 1968.

In a post on X, the White House shared the photo with the caption, “Humanity, from the other side. First photo from the far side of the Moon. Captured from Orion as Earth dips beyond the lunar horizon.”

Earthset seen through Orion spacecraft window during Artemis II mission flyby of the Moon.

The “Earthset” image was taken through the window of the Orion spacecraft on Monday, during the Artemis II crew’s lunar flyby. (NASA)

Trump took a call with the astronauts on the Artemis II mission late Monday, saying: “Today you’ve made history and made all of America really proud. Incredibly proud.”

Humans have really never seen anything quite like what you’re doing in a manned spacecraft. It’s really special,” Trump added. “I want to personally salute and congratulate Commander Reid Weissman, Pilot Victor Glover, Mission Specialists Christina Koch and Jeremy Hansen.

NASA reported that the Earthset photo was captured through the window of the Orion spacecraft around 7 p.m. ET on Monday during a flyby of the moon, without giving any of the four Artemis II crew members specific photographer’s credit.

NASA described the view from the photo as a “muted blue Earth with bright white clouds sets behind the cratered lunar surface.”

“The dark portion of Earth is experiencing nighttime,” NASA wrote. “On Earth’s day side, swirling clouds are visible over the Australia and Oceania region.”

The Orion holds 32 cameras, according to NASA. Fifteen cameras are fixed to the spacecraft, and 17 are handheld by crew members.

The surface of the moon in detail with the Earth in the background as captured by the crew of Artemis II on April 6, 2026.

The lunar surface fills the frame in sharp detail, as seen during the Artemis II lunar flyby on Monday. (NASA)

Artemis II Mission Specialist Christina Koch remarked upon the beauty of the Earth from the crew’s unique vantage point, calling it “special.”

“The thing that changed for me, looking back at Earth, was that I found myself noticing not only the beauty of the Earth, but how much blackness there was around it and how it just made it even more special,” Koch recalled.

The Artemis II astronauts begin their journey back to Earth Tuesday, with the crew expected to travel a total of 695,081 miles total from launch to splashdown. Their mission is projected to be over 4,000 miles further from the Earth than Apollo 13.

The Artemis II capsule is projected to make its West Coast splashdown early Friday evening off the coast near San Diego.

“Your mission paves the way for America’s return to the lunar surface very soon,” Trump told the Artemis II crew.

Explosive Bar Complaint: Trump’s Ex-Lawyer Accuses DOJ Attorney of Misleading Court on Alien Enemies Act

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Left: U.S. District Court for the District of Columbia Chief Judge James “Jeb” Boasberg takes part in a mock trial at Harman Hall in Washington, D.C., Feb. 17, 2026. (Francis Chung/POLITICO via AP Images). Right: DOJ Deputy Assistant Attorney General for the Office of Immigration Litigation of the Civil Division Drew Ensign (DOJ).

A legal advocacy group, backed by a former White House attorney who played a role in the Russia investigation, has called on the D.C. Bar to launch an inquiry into a Department of Justice lawyer. The group is urging the bar to consider “appropriate discipline” due to alleged “misconduct” by the attorney while representing the Trump administration in immigration cases.

According to Law&Crime, the issue dates back to a contentious emergency hearing held on a Saturday, where Chief U.S. District Judge James Boasberg ordered the Trump administration to cease deportations under the Alien Enemies Act (AEA) involving 252 Venezuelans accused of gang affiliations. The order included a directive to recall any aircraft in transit, yet reports indicate the administration ignored the mandate. This controversy resurfaced on Tuesday with an ethics complaint filed by Lawyers Defending American Democracy (LDAD) against Drew Ensign, a Deputy Assistant Attorney General.

The complaint accuses Ensign of breaching professional conduct rules by allegedly making “knowingly false statements” to the court. When questioned by Judge Boasberg about the status of these deportations, Ensign claimed ignorance, stating, “I don’t know the answer to that question,” and further expressed that he did “not have additional details [he] can provide at this time.” The LDAD asserts that Ensign failed to correct these inaccuracies, prompting Judge Boasberg to initiate a contempt investigation, which is currently paused.

Both Ensign and former DOJ attorney Erez Reuveni, who turned whistleblower, were slated to testify under oath regarding whether the government intentionally defied the court order and to determine any potential criminal responsibility. However, the D.C. Circuit halted these proceedings.

Reuveni, who had served at the DOJ for nearly 15 years, was placed on leave and subsequently dismissed in April 2025. His termination followed his refusal to comply with directives from superiors to submit a brief containing alleged misrepresentations about Kilmar Abrego Garcia, a Salvadoran man wrongfully deported. Reuveni admitted in court that Abrego Garcia “should not have been removed” from the U.S., and he claims that the DOJ is prosecuting him out of vindictiveness.

Then-Deputy Attorney General Todd Blanche, now the acting AG, said Reuveni failed to “follow a directive from [his] superiors; fail[ed] to zealously advocate on behalf of the United States; and engag[ed] in conduct prejudicial to [his] client. But that would not be the last word from Reuveni.

He alleged that Ensign was there the day before Boasberg issued the restraining order the government flouted, when former Principal Associate Deputy Attorney General Emil Bove had suggested during a meeting that the government give the courts a “f— you” if the government was blocked from carrying out mass AEA deportations.

Blanche countered that Reuveni was a “disgruntled former employee” who was using Bove’s then-pending nomination for a judgeship at the 3rd U.S. Circuit Court of Appeals to lash out with “false” claims, and Bove went on to be confirmed nonetheless. But the episode continues to cause problems for Ensign.

“Mr. Ensign’s statement that he did not know whether AEA removals would take place in the next 24 or 48 hours was false. As noted, he had been present at a meeting the previous day at which then Acting Assistant U.S. Attorney General Emil Bove stated that one or more planes containing individuals subject to the AEA would be taking off over the weekend, ‘no matter what,’” the complaint said. “Before the hearing resumed, Mr. Ensign and Mr. Reuveni received an email from plaintiffs’ attorney citing public reporting of flight information and stating that they had reason to believe that people were on planes for imminent deportation.”

“Mr. Ensign had a duty, at a minimum, to tell the Court that the federal government intended to remove the Venezuelan migrants within the next 48 hours and that he had been informed by plaintiffs’ counsel that their deportation was imminent based on public reporting,” the complaint added. “Instead, Mr. Ensign falsely told the Court he knew nothing about these things and he failed to correct these material misstatements of fact.”

LDAD chair Scott Harshbarger, a former Massachusetts attorney general, said “[e]very lawyer – including government lawyers – has a duty to tell the truth to the courts and uphold the integrity of the justice system.”

“This complaint asks the D.C. Bar to investigate serious allegations that go to the heart of the rule of law,” he added.

Ty Cobb, once a White House lawyer handling Trump’s response to the late Robert Mueller’s Russia investigation, released a statement of his own explaining why he joined LDAD and a number of other attorneys and former judges in signing the ethics complaint against Ensign.

Ty Cobb

Ty Cobb, former White House special counsel during the first Trump administration, sits for an interview in 2025 (PBS/YouTube).

“Government attorneys are not exempt from the ethical rules that govern the legal profession and, because of the oath they take, their obligations are even more sacred,” Cobb said. “Accountability is essential to maintaining public confidence in the administration of justice.”

Law&Crime reached out to Ensign for comment on the complaint.

Stranded Aussies in Fiji: Cyclone Chaos Leaves Travelers Feeling Unsafe

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Exclusive: Melanie Harris touched down in Fiji this week with dreams of a peaceful tropical escape. Instead, she finds herself caught on the periphery of a category 3 cyclone.

Severe Tropical Cyclone Vaianu has been causing significant disruption on the island’s western side, especially around the popular tourist hub of Nadi.

Currently, Harris and her young son are staying at a hotel situated about an hour south of Nadi, where they have experienced firsthand the cyclone’s “terrifying” might.

The wild weather in Fiji has some Aussies trapped.
The wild weather in Fiji has some Aussies trapped. (Supplied)

“The wind is loud, relentless, and completely unpredictable,” Harris shared with nine.com.au, describing the storm’s intensity.

“You can hear it constantly, even through the walls,” she added, illustrating the cyclone’s unyielding presence.

“It just puts you on edge.”

Fiji has been buffeted by strong winds and rain, and local authorities have issued flash flood warnings in several provinces.

Harris said she heard objects being tossed around in damaging winds just last night while eating dinner at the resort where she’s staying.

She also reported multiple power outages at the resort, which have been particularly alarming at night.

“Everything suddenly goes dark and the wind is still howling outside,” she said.

”It just didn’t feel safe.”

Hotel staff have taped the windows on guest rooms.
Hotel staff have taped the windows on guest rooms in a bid to prevent damage. (Supplied)

Trying to reassure her young son and remain calm herself has been difficult.

“At one point, my son slipped on the wet tiles in the wild weather and smashed his head, which was absolutely terrifying,” Harris said.

“You’re already on edge, and then something like that happens.

“It just takes everything to another level.”

Nearly all of the activities and day trips Harris had booked have been cancelled, and she is waiting for refunds.

Hotel staff have been helpful but appear overwhelmed and under-resourced, Harris claimed.

“They have almost been downplaying the cyclone and don’t have much information to give,” she said.

Harris has been struggling to sleep and fears the situation could escalate without warning.

Parts of the hotel grounds have flooded due to heavy rain.
Parts of the hotel grounds have flooded due to heavy rain. (Supplied)

Tomorrow she plans to move to a different hotel in a more protected location.

She just hopes the cyclone won’t impact her flight home to Australia on Sunday.

A flight from Sydney to Fiji was diverted to Tonga’s capital, Nuku’alofa, yesterday due to bad weather and travellers are being warned to expect significant disruptions.

The Department of Foreign Affairs and Trade (DFAT) has urged travellers to be on high alert, warning parts of the country could be smashed by strong winds, heavy rain and flash flooding.

Another tropical cyclone, Cyclone Maila is currently tracking off the Solomon Islands and could hit Papua New Guinea.

The category 3 storm could still hit Australia, experts have warned.

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Reversing Early Menopause: Breakthrough Treatment Shows Results in Just Three Weeks

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Megyn Kelly has sparked intense debate across social media after delving into a once-avoided topic in women’s health: hormone replacement therapy (HRT).

In a recent episode of her podcast, the 55-year-old broadcaster openly shared, “I’m on it and I love it. It has resolved so many issues I didn’t even realize were hormone-related.”

The idea of starting hormone replacement therapy, more accurately referred to as menopause replacement therapy (MRT), often makes women uneasy due to its association with aging. However, it’s time to break free from that stigma.

There’s no need for women to endure the discomforts of perimenopause and menopause. I can attest to this personally.

As someone deeply invested in health advocacy and with years of experience interviewing leading medical professionals, I am well-versed in the developments of hormone replacement therapy. Despite my extensive research and understanding, I never imagined it would be relevant to my own life—perhaps due to a bit of pride.

I eat well, exercise, focus on sleep and take my vitamins. I ‘do everything right.’ So, when my doctor ran through the standard menopause symptom checklist at my recent annual gynecological checkup, I swatted them away with pride.

Hot flashes? No.

Stubborn belly fat? Absolutely not.

Megyn Kelly ignited an online firestorm after breaching a taboo topic in women's health: hormone replacement therapy (HRT)

Megyn Kelly ignited an online firestorm after breaching a taboo topic in women’s health: hormone replacement therapy (HRT)

There's no reason for women to suffer through the symptoms of perimenopause and menopause. Trust me, I know

There’s no reason for women to suffer through the symptoms of perimenopause and menopause. Trust me, I know

Brain fog? Yes — but I’ve been that way since birth.

Vaginal dryness? Nah.

Periods still regular? Completely.

Sex drive, ok? Solid.

Then she asked something I never saw coming.

‘Any shoulder pain?’

I froze. For months, I’d had a bizarre and maddening shoulder injury that nothing could alleviate.

I’d blamed it on my first Wyoming winter and a snow shovel. But as someone who can still crank out dozens of strict push-ups, I found it baffling and somewhat humbling that I couldn’t shake it.

‘Why are you asking about my shoulder?’ I asked.

It turns out that musculoskeletal pain, particularly ‘frozen shoulder,’ is a well-documented but underreported symptom of perimenopause.

Estrogen, one of that hormones that decreases in women’s bodies as they age, has potent anti-inflammatory properties, and as it drops, tendons and joints become inflamed and slow to heal.

My jaw hit the floor.

My doctor put me on the lowest dose estrogen patch plus a low dose of progesterone.

Within three weeks, my shoulder was 90 percent better.

One of my first thoughts was: why don’t more women know about this?

Well, we know the answer – and it has to do with one of the biggest travesties in American medicine.

Some women are prescribed estrogen patches, seen here, to treat menopause symptoms

Some women are prescribed estrogen patches, seen here, to treat menopause symptoms

Every major figure in the study of MRT — Dr Michelle Milovina, Dr Mary Claire Haver, Dr Lisa Mosconi, Dr David Sinclair, Dr Drew Pinsky, Dr Peter Attia (all of whom I’ve interviewed) — all share one thing in common: a white-hot, barely contained fury over a single study called the Women’s Health Initiative (WHI).

Launched in 1991, the WHI was meant to be the definitive word on women’s health. But in 2002, the WHI was abruptly halted when researchers claimed that estrogen plus progestin (a synthetic compound that mimics progesterone) dramatically increased the risk of breast cancer, heart disease and stroke.

The findings rocked the medical community and the media erupted. Doctors stopped prescribing the hormones overnight and an entire generation of women were essentially abandoned — terrified of the very medicine that could help them.

But the study was fundamentally flawed.

The average participant was 63 years old — over a decade past the critical ‘window of opportunity’ for hormone therapy. The WHI also used synthetic progestins and oral estrogens, forms now considered largely obsolete.

Look at data for women in their 40s and 50s today who take modern, bioidentical, transdermal (patch) delivery. The risk of breast cancer risk doesn’t just shrink, for most women, it virtually disappears.

One botched study and millions of women suffered needlessly. Countless others have even died from preventable hip fractures or heart disease because their doctors were too frightened to prescribe the medicine that could have protected them.

MRT, I believe, is a miracle for women because it helps maintain our biology at its source. Estrogen and progesterone aren’t just ‘sex hormones.’ They’re the female body’s master regulators, governing nearly every major system.

But, starting at 40-year-old, her estrogen and progesterone levels start to drop. And when they go, they don’t just take your periods with them. They take the biological scaffolding that hold everything together.

Jillian’s MRT Guidelines 

If you are a woman in her late 40s or early 50s, talk to your doctor. But here is the catch: you must find a professional who has educated themselves. 

My gynecologist told me flat out, ‘This is not taught in medical school.’ Much like nutrition, doctors are required to go outside the standard curriculum to learn how to treat patients this way.

Here are my guidelines you should know…

The Patch Over the Pill: Doctors in the know now recommend the estrogen patch (transdermal) over oral pills, because the patch delivers hormones directly into the bloodstream, bypassing the liver. This eliminates the increased risk of blood clots and strokes associated with oral estrogen.

The Progesterone Requirement: If you still have your uterus, you must take progesterone alongside estrogen. Estrogen causes the uterine lining to grow; progesterone is the ‘check and balance’ that keeps that lining thin and prevents uterine cancer.

Testosterone: It’s not just for men. For women struggling with low libido, muscle loss, or extreme fatigue, low-dose testosterone can be the final piece of the puzzle.

The brain: Estrogen fuels the brain’s glucose metabolism. When levels drop, the brain essentially begins to starve, producing the brain fog so many women dismiss as normal aging. 

Even more alarming, long-term estrogen deprivation significantly increases the risk of Alzheimer’s disease. Women already represent nearly two-thirds of all Alzheimer’s cases. This is not a coincidence.

Sleep: Progesterone converts in the brain to a neurosteroid called allopregnanolone, which activates GABA receptors essentially acting as a natural, safe sedative. 

Women on MRT consistently report that the 3am wakeups stop. Deep, restorative sleep returns. Everything else follows.

Metabolism: Estrogen optimizes insulin sensitivity. Without it, the body becomes less efficient at processing carbohydrates and dramatically more prone to storing visceral fat, the dangerous kind packed around your organs, aka ‘menopause middle.’ 

Restoring estrogen restores metabolic flexibility. The weight that seemed impossible to shift suddenly responds again.

Heart and bones: Heart disease is the number one killer of women in the US. Not breast cancer, which is what almost everyone fears the most. 

Estrogen keeps arteries supple and maintains healthy cholesterol ratios. It also governs bone-building cells. Without it, women can lose up to 20 percent of their bone density in just five years. The result of too little estrogen is osteoporosis, a ‘silent killer’ that announces itself only when a hip shatters.

Skin, hair, nails and joints: Estrogen is a primary driver of collagen synthesis, the structural protein that keeps skin firm, hair strong, and joints cushioned. 

I’ve been open for years about using collagen peptides and they absolutely help. But here’s the critical piece most people miss: if estrogen is low, your body’s ability to use that collagen is compromised. 

MRT and collagen supplementation aren’t competing strategies. They’re synergistic – one restores the engine, the other provides the fuel.

Additionally, the benefits of MRT are cumulative. Improved brain chemistry and progesterone-backed sleep lead to lower cortisol and more energy. When your insulin sensitivity is optimized, your metabolic flexibility returns.

Suddenly, you have the capacity to train harder, eat better and stay consistent. That’s when the results start to compound: stronger joints, healthier skin and better body composition — not from a single ‘miracle fix,’ but because the entire system is working in harmony again.

If you are suffering, don’t let pride stand in your way. We have the science to live better for longer. It’s time we start using it.

Zendaya Stuns in Timeless Backless Satin Gown at ‘Euphoria’ Season 3 Premiere

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Zendaya has once again captivated audiences.

The acclaimed actress and producer graced the red carpet at the “Euphoria” Season 3 premiere in Los Angeles on Tuesday, stunning onlookers in a brown satin halter gown designed by Ashi Studio. Her appearance was nothing short of radiant, as the rich, dark-chocolate hue of the gown complemented her elegance perfectly.

She opted for a classic and understated look, with her hair styled in a sleek updo. Her accessories were minimal yet impactful, featuring matching brown satin heels and a pair of diamond-studded hoop earrings that added a touch of sparkle.

In the much-anticipated third season, Zendaya, 29, returns to her role as Rue Bennett. The trailer teases moments of intrigue, with Rue denying a dubious trip to Mexico. The previous season, which aired in 2022, focused on Rue’s battle with drug addiction, and Zendaya has expressed a desire to delve deeper into her character’s journey towards sobriety.

Moreover, Zendaya hinted at the conclusion of the HBO series, suggesting to Drew Barrymore that “closure is coming,” indicating that Season 3 may mark the show’s finale.

“Euphoria, it cracked my heart open,” she said. “Rue taught me so much about life. I mean, that crew also has seen me grow up. I owe so much to that show.”

“Rue taught me so much about empathy and about redemption,” she continued. “She taught me a lot, and I’m very grateful for all of it.”

2026 is a huge year for Zendaya; she just wrapped her bridal-themed press tour for “The Drama” after appearing to marry real-life fiancé Tom Holland.

And, after “Euphoria” drops on April 12, she’ll continue to be out and about as she promotes her forthcoming projects including “The Odyssey,” “Dune: Part Three” and “Spider-Man: Brand New Day.”

DePaul University Students Advocate for Reinstatement of Students for Justice in Palestine at Lincoln Park Campus

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CHICAGO — DePaul University students are calling for the reinstatement of a student group focused on Palestinian issues, which they say has been unjustly suspended.

The students allege that the organization was put on hold last year and are pushing for it to be reactivated.

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Members of the Students for Justice in Palestine chapter at DePaul have stated that their group faced sanctions in 2024, with the suspension set to last until 2027.

According to the students, this action was taken as a consequence of their outspoken stance on alleged injustices against the Palestinian community.

“I should be looking forward to graduating and celebrating my achievements here,” said Tes, a Palestinian student affected by the suspension.

Through tears, Tes told the story of how her experience attending DePaul had only made her feel more marginalized, even questioning the possibility of her diploma being stripped away.

“My parents automatically were like, ‘Was this the right decision?’” Tes said. “We’ve seen students from different universities having their diplomas taken away, them not being able to walk the stage.”

She rallied Tuesday with other students who share the same feelings of discrimination on campus.

They say they received a letter from the university in 2024 stating that the Students for Justice in Palestine chapter would be sanctioned, claiming the chapter was antisemitic.

The letter was received after a pro-Palestinian encampment on campus was dismantled.

The Chicago office of the Council on American-Islamic Relations, or CAIR, said that organization has now been suspended for the next two years.

“We have filed discrimination complaints with the Illinois Department of Human Rights. It is why we are committed to pushing for transparency, accountability and justice. Because this moment is more than one campus,” said Estrella Vazquez, district director for state Rep. Lilian Jimenez.

Their efforts have garnered support from other religious leaders.

“It is not antisemitic to be in solidarity with Palestinians,” said Rabbi Brant Rosen, with Tzedek Chicago.

“DePaul, you need to check yourself out. Live up to your Vincentian mission. Or take the name Vincentian and take the name Catholic off your identity,” said Father Michael Pfleger, with Saint Sabina Church.

The DePaul campus has been a hot spot for conflict between supporters of Israelis and Palestinians.

Hate crime charges were filed after two Jewish students were attacked outside a student center.

DePaul said in a statement, “As a Catholic institution, DePaul University compassionately upholds the dignity of all members of our diverse, multi-faith, and inclusive community. DePaul has no tolerance for any act of hatred or discrimination.

“The university is steadfastly committed to investigating every reported complaint of harassment or discrimination. Students, faculty and staff can report incidents online, by email, by phone, or in-person. Anonymous reporting options are also available. These reporting mechanisms are publicly stated in related university policies, posted on flyers on our campuses, and routinely publicized to our community in email communications.

“Free expression is a core value at DePaul. We draw a distinction between protected speech and action that violates our Code of Student Responsibility. Following a Student Conduct Process, this student organization was found to be in violation of multiple university policies and was sanctioned accordingly.”

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Jackie O Opens Up About the Origins of Her Dispute with Kyle Sandilands

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Jackie ‘O’ Henderson had voiced her grievances about her former co-host Kyle Sandilands to their bosses at KIIS radio half a year before their partnership dramatically unraveled during a live broadcast, according to court documents.

This information emerged in a statement submitted on Henderson’s behalf in the Federal Court. It forms part of her lawsuit against ARN Media, the parent company of KIIS, following the abrupt termination of her $100 million contract.

ARN decided to cancel the groundbreaking contract with the popular radio pair after an incident on the February 20 episode of the Kyle and Jackie O Show. During that segment, Sandilands criticized Henderson’s “obsession” with astrology.

Henderson responded by saying, “that’s not fair,” and exited the studio in tears. This led to ARN dissolving their joint $200 million agreement. Meanwhile, Sandilands is pursuing his own legal action against the broadcaster on separate issues.

Henderson said ‘that’s not fair’ and left the studio in tears, before ARN ripped up their combined $200million agreement. Sandilands is suing the broadcaster separately over different grounds.

According to the court documents, obtained by the Daily Mail, Henderson started speaking with the head of KIIS network Derek Bargwanna and executive producer Natalie Penfold about Sandilands’ behaviour in mid-2025.

The complaints began on August 20 when Sandilands referred to Henderson’s ‘psycho babble’ and ‘weird psychological bulls**t’ and allegedly attacked her personal life during a live broadcast.

During that broadcast, he said ‘I am worried about you … that you’ll never find anyone’, ‘your real is not everyone’s real, and ‘Why don’t you just get rid of all of this rubbish that you’ve learnt…and go out and date and let everyone be free’.

He also referred to her ‘period time’. 

Pictured: Kyle Sandilands and Jackie 'O' Henderson in the KIIS studio

Pictured: Kyle Sandilands and Jackie ‘O’ Henderson in the KIIS studio 

Henderson filed her own lawsuit Tuesday, and is alleging the termination of her contract was a breach of the Fair Work Act

Jackie ‘O’ Henderson has followed her former co-host Kyle Sandilands by launching a lawsuit against ARN

Henderson briefly left the live broadcast following those comments, before Mr Bargwanna and Ms Penfold went to see her about Sandilands’ comments.

The co-hosts had an argument on air three weeks later, on September 10, but Henderson claims Sandilands’ comments were censored out.

At 6.23am that morning, Henderson texted Mr Bargwanna, saying ‘I will not be spoken to the way I was(particularly off air)…’

Almost two hours later, Mr Bargwanna texted Henderson to say Sandilands wanted to share his weight loss success with her.

The message read: ‘Kyle is going to try and call you on air to share good news he lost weight. he wants to be your friend again etc.’

The following day, Mr Bargwanna texted Henderson again, saying ‘all ok today?’.

Henderson replied, telling Mr Bargwanna that female listeners were complaining about Sandilands’ behaviour and calling their on-air relationship ‘abusive’.

She also asked that ARN chairman Hamish McLennan and CEO Ciaran Davis be made aware of the situation.

Kyle Sandilands (pictured outside the Federal Court in Sydney) filed his own lawsuit against ARN in the Federal Court on March 23

Kyle Sandilands (pictured outside the Federal Court in Sydney) filed his own lawsuit against ARN in the Federal Court on March 23

‘Yeah it’s fine today. But let’s make sure Hamish [McLennan] and Ciaran [Davis] start to think about how to address this,’ she told Mr Bargwanna. 

‘We are getting a lot of complaints from listeners, calling it an abusive relationship, women especially. I can send you though some [of] the examples.’

In his response, Mr Bargwanna said he had two conversations about the issue with Mr McLennan and Mr Davis.

Henderson is alleging the termination of her contract was a breach of the Fair Work Act, and is claiming compensation of at least $82.25million.

She is also seeking payment of a pecuniary penalty plus interest and costs.

 

This is a breaking news story. It will be updated with more information shortly. 

Daylight Hammer Attack Suspect Tied to Biden’s Immigration Policies: DHS Report Highlights Policy Concerns

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An undocumented immigrant from Haiti, initially detained and later released by the Biden administration in 2022, has been arrested following a brutal incident that took place in Fort Myers, Florida. The suspect, Rolbert Joachim, 40, is accused of fatally attacking a woman with a hammer outside a gas station in broad daylight.

According to records from the Lee County Sheriff’s Office, Joachim faces charges of second-degree murder and criminal damage to property. The violent act was captured on surveillance footage, which reportedly shows Joachim shattering the windshield of the woman’s car before approaching her and delivering fatal blows to her head with a hammer.

The victim, whose name has not yet been disclosed to the public, was reportedly employed as a store clerk at the gas station where the attack occurred. The Department of Homeland Security (DHS) has been involved in the investigation, highlighting the alarming nature of the crime.

This tragic event has raised questions about the policies regarding immigration enforcement and the monitoring of individuals released after detention. The suspect, Rolbert Joachim, remains in custody as legal proceedings continue.

Rolbert Joachim mugshot.

Rolbert Joachim is charged with murder in connection with the Florida killing. (Lee County Sheriff’s Office)

She was also the mother of two teenage daughters, according to a report from local outlet Gulf Coast News.

Immigration and Customs Enforcement (ICE) assisted the Fort Myers Police Department in tracking down and arresting Joachim on Mango Street in Fort Myers.

Joachim first entered the U.S. in August 2022 and was released into the country under the Biden administration, according to DHS.

Rolbert Joachim is allegedly pictured in surveillance footage.

Rolbert Joachim is allegedly pictured in surveillance footage on the day of the Florida killing. (Fort Myers Police Department)

A federal judge issued a final order of removal against him later that year, but he was granted Temporary Protected Status — which expired in 2024.

“This illegal alien barbarically hit this woman in the head multiple times with a hammer,” DHS acting assistant secretary Lauren Bis wrote in a statement. “This heinous murderer was RELEASED into the country by the Biden administration. Not only did the Biden administration release him into the country, but they then gave him temporary protected status. Their reckless immigration policies cost this woman her life.”

Rolbert Joachim being arrested after allegedly killing a Florida mother with a hammer.

Rolbert Joachim being arrested after allegedly killing a Florida mother with a hammer. (Fort Myers Police Department)

ICE has lodged a detainer against Joachim, and he will be deported regardless of the outcome of the case.

“The arrest of this criminal is an example of how ICE and local authorities can work together to swiftly bring criminals to justice and make our communities safer,” Bis said.