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Rhapsody Of Realities 16 March 2026: Truth Is The Word Of God

Rhapsody Of Realities 16 March 2026 By Pastor Chris Oyakhilome (Christ Embassy): Truth Is The Word Of God

TOPIC: Truth Is The Word Of God (Rhapsody of Realities 16 March 2026)

Sanctify them through thy truth: thy word is truth (John 17:17).

Rhapsody Of Realities For Today’s MESSAGE:

The world doesn’t know what truth is. In fact, when Jesus stood before Pilate and declared that He came to bear witness to the truth, Pilate was confused and asked, “What is truth?” (John 18:38). But the Lord Jesus already gave the answer; truth is the Word of God. To live in the truth, therefore, is to live in the Word just as walking in the truth is walking in the Word.

That’s why you must open yourself to the ministry of the Holy Spirit to teach you God’s truths. He’s the Spirit of truth sent by the Father to guide you into all truth (John 16:13). He unveils the truth about life, about God, about the Kingdom, and about you. He unveils the realities of life to you, and truth is reality.

Facts may change, but truth is eternal. And the key to becoming truth-conscious is meditating on the Word. As you meditate on the Word, your spirit is trained and filled with truth, making it a trustworthy guide. The Word you’ve deposited into your spirit becomes readily available, always present, always alive and ready to rise to the surface whenever you need it.

Therefore, live in the truth by living the Word. Living the Word is doing the Word. We’re Word practitioners, and that’s where the blessing is: “But be ye doers of the word, and not hearers only, deceiving your own selves…But whoso looketh into the perfect law of liberty, and continueth therein, he being not a forgetful hearer, but a doer of the work, this man shall be blessed in his deed” (James 1:22-25).

CONFESSION

I live in the truth, walk in the truth, and meditate daily on the truth—God’s Word. And by the Spirit of truth, I’m guided in God’s perfect will for my life, manifesting fruits and works of righteousness as I live in the consciousness of my heritage, blessings and divine realities in Christ Jesus. Amen.

FURTHER STUDY

John 18:37-38 (KJV) Pilate therefore said unto him, Art thou a king then? Jesus answered, Thou sayest that I am a king. To this end was I born, and for this cause came I into the world, that I should bear witness unto the truth. Every one that is of the truth heareth my voice. [38] Pilate saith unto him, What is truth? And when he had said this, he went out again unto the Jews, and saith unto them, I find in him no fault at all.

John 16:13 (KJV) Howbeit when he, the Spirit of truth, is come, he will guide you into all truth: for he shall not speak of himself; but whatsoever he shall hear, that shall he speak: and he will shew you things to come.

Psalm 119:160 (KJV) Thy word is true from the beginning: and every one of thy righteous judgments endureth for ever.

1-YEAR BIBLE READING PLAN
Luke 1:26-56 & Deuteronomy 5-7

2-YEAR BIBLE READING PLAN
Acts 28:1-10 & Psalm 79-80

Remember to share with all your friends and loved ones today. Thank you and God bless you richly.

Rhapsody of Realities 2026 Devotional was written by Pastor Chris Oyakhilome (D.Sc., D.D.). President of Loveworld Inc. aka Christ Embassy Int’l.

REMINDER!!! JESUS IS COMING SOON

ARE YOU BORN AGAIN? IF NO, WHY NOT ACCEPT JESUS NOW!

Accept Jesus Christ today and secure a life of eternal rest and Glory by saying this short prayer below:






Lord Jesus, I believe you died for my sins, Forgive me of all my iniquities. I accept you as my Lord and Saviour from today and forever.



Come and Be the Lord of my life and I am willing to obey Your command and live according to Your will by Your Grace, Thank you for accepting me into Your fold

AMEN!!! John 6:37…and him that cometh to me I will in no wise cast out.

Iran Imposes $2M Toll on Tankers, Posing a Threat to Global Oil Flow through Strait of Hormuz

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Reports suggest that Iran is imposing a $2 million fee on certain tankers navigating the Strait of Hormuz, as part of an effort to tighten its grip on this critical shipping passage.

In a statement to the state-run Islamic Republic of Iran Broadcasting (IRIB) on Sunday, Iranian lawmaker Alaeddin Boroujerdi revealed that this hefty toll signifies a strategic shift in managing the waterway, according to Iran International.

“Charging $2 million from some vessels as they transit the strait is a demonstration of Iran’s authority,” Boroujerdi remarked during a television appearance, as reported by Iranian media.

As a member of parliament’s national security committee, he further explained that this policy has already been enforced and represents what he described as a new “sovereign regime” governing the strait, marking a significant change after many years, the outlet noted.

Bulk Carrier Belray in the Gulf

Reports indicate that Iran is imposing a $2 million charge on certain tankers for passage through the Strait of Hormuz. (Getty Images/Getty Images)

“Now, because war has costs, naturally we must do this and take transit fees from ships passing through the Strait of Hormuz,” he said.

Boroujerdi’s comments came after President Donald Trump warned Saturday that the United States could target Iran’s power infrastructure if the strait is not reopened within 48 hours.

A split image featuring an aerial satellite view of the Strait of Hormuz and President Donald Trump seated at a desk

President Donald Trump warned on Saturday that the U.S. could strike Iranian power plants if the Strait of Hormuz is not reopened. (Getty Images)

“If Iran doesn’t FULLY OPEN, WITHOUT THREAT, the Strait of Hormuz, within 48 hours from this exact point in time, the United States of America will hit and obliterate their various POWER PLANTS, STARTING WITH THE BIGGEST ONE FIRST!” Trump said in a post shared on Truth Social.

The strait is “open to everyone” except Iran’s adversaries, Tehran’s permanent representative to the International Maritime Organization, Ali Mousavi, also told the Mehr News Agency on Sunday, while Iranian President Masoud Pezeshkian also set out Iran’s policy on X.

“The Strait of Hormuz is open to all except those who violate our soil,” he said.

According to Lloyds List, Iran has set up a de facto ‘safe’ shipping passage in the Strait of Hormuz and is offering vetted tankers passage in exchange for approval — and in “at least one case, a reported $2m payment,” it said.

Several governments, including China, India, Pakistan, Malaysia and Iraq are in talks with Tehran over ship transit, as Iran’s Revolutionary Guard sets up a new system to register “approved” vessels for safe passage, the outlet reported.

Cargo ships in the Gulf, near the Strait of Hormuz

Maritime intelligence firm Windward AI has reported that Strait of Hormuz traffic was “near collapse.” (Stringer/File Photo/File Photo/Reuters)

Maritime intelligence firm Windward AI reported Sunday that Strait of Hormuz traffic was “near collapse”, with only “16 AIS-visible crossings recorded over the past seven days.”

Transit is controlled increasingly stringently, with vessels rerouting via Iran’s territorial waters, the firm said, noting that Gulf energy exports continue to decline, with crude and LPG flows at recent lows.

“Iranian exports remain active, supported by alternative routing and sustained on-water volumes,” Windward said.

The strait normally handles about 20 million barrels of oil per day and roughly 20% of global liquefied natural gas trade. The closure has driven up shipping and insurance costs, pushed oil prices higher, and raised global economic concerns.

Russian crude volumes remain elevated, reinforcing continued reliance on maritime energy transport, Windward said.

Australia Navigates Price Surges Amid Oil Shipment Cancellations – No Fuel Shortage in Sight

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In brief

  • Energy Minister Chris Bowen has said he’s aware of six oil shipments to Australia that have been cancelled.
  • However, Bowen and several experts have said there isn’t a threat of a nationwide fuel shortage.

Although six oil shipment cancellations won’t lead to an immediate fuel shortage in Australia, experts caution that these scrapped deliveries underscore the country’s susceptibility to disruptions in global supply chains.

Energy Minister Chris Bowen announced the cancellation of the tankers on Sunday, acknowledging that the ongoing conflict in the Middle East might cause “bumps in supply.”

The closing of the Strait of Hormuz by Iran—a pivotal route for global trade—in retaliation for American and Israeli military actions has caused oil prices worldwide to soar. This has resulted in increased costs for petrol, diesel, and jet fuel, sparking panic buying in some regions.

While domestic petrol and diesel prices have surged, the government insists that shortages in certain rural and regional areas are due to panic buying rather than actual supply issues.

Bowen noted that over 80 fuel shipments typically arrive in Australia each month. However, a small number have been canceled in recent weeks, highlighting potential vulnerabilities.

“We’re aware of six boats that have been cancelled,” he told the ABC’s Insiders program, adding that the cancelled ships were primarily coming from Asia.

“Some of those have already been replaced by the importers and refiners with other sources.”

Bowen said Australia’s two refineries were both working “full pelt” to produce fuel solely for domestic use, not export, and the nation’s total supplies had not changed since the start of the conflict.

‘Vulnerable to global disruptions’

Swinburne University expert Hussein Dia said six tankers being cancelled did not constitute a nationwide fuel shortage, with supply chains adjusting and alternate shipments being sourced.

But Dia said it highlighted the deeper structural issue with Australia’s fuel system, given the nation imported 80 to 90 per cent of its liquid fuels.

“That makes us vulnerable to global disruptions, whether from geopolitical tensions, refinery outages, or shifts in international demand,” he told AAP.

“What we are seeing at the moment is not a collapse in supply, but increasing volatility … if disruptions become more sustained or widespread, pressure on fuel availability could grow, particularly in regional areas where supply chains are more fragile.”

Sunshine Coast University finance expert Sajid Anwar said the cancellations were a critical stress test for the nation’s energy resilience while people also battled rising inflation.

“With households facing a double-whammy of record fuel prices and rising mortgage repayments, the risk of a broader economic contraction has intensified, making responsible consumer behaviour — such as avoiding panic buying and adopting fuel-efficient driving — essential to stabilising the market,” he said.

Bowen pledges to manage of ‘bumps in supply’

The flow of oil to refineries in Asia had slowed, creating flow-on impacts for Australia, Bowen said.

It was highly unlikely that Australia’s international fuel supply would be completely cut off, he said, but acknowledged that there might be rough patches.

“It’s much more likely that there’ll be bumps in supply, but that governments will work with the refiners and importers to manage those and minimise the impact,” the minister said.

Bowen said Australia’s two refineries were both working “full pelt” to produce fuel for domestic use and the nation’s total supplies had not changed since the start of the conflict.

Some service stations in regional areas have run dry as petrol prices soar to well over $2.50 a litre and diesel surpasses $3 in some locations.

Australia’s consumer watchdog recently granted fuel companies the right to coordinate on supply, without risking a breach of competition laws, but it has warned it will be watching for signs of collaboration on pricing.

Treasurer Jim Chalmers said on Saturday that the government was “working with industry and regulators to ensure Australians get a fair go at the pump and in the supply chain and anyone breaking the rules must have the book thrown at them”.

Meanwhile, Opposition transport spokesperson Bridget McKenzie suggested Australia should look to biofuels to help ease the shortage.

“Alternative home-grown Australian biofuel blended fuel can help reduce this exposure, support national energy resilience and reduce emissions,” the Nationals senator said.


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Tragic Incident: Lawsuit Alleges 911 Delay Led to Woman’s Death in Snowstorm

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Inset: Alecia Lindsay (Facebook). Background: The area in Alaska where Alecia Lindsay was spotted “crawling” in the snow and freezing temperatures (KTUU).

In a chilling tragedy from Alaska, a woman named Alecia Lindsay lost her life to the freezing temperatures of February 2024, reportedly due to a critical delay in emergency response. Lindsay, 31, was left stranded outdoors amidst nearly three feet of snow, with temperatures plunging between 17 and 28 degrees Fahrenheit, as mentioned in a lawsuit filed by her family.

The unfortunate sequence of events began when Lindsay, visibly struggling and “crawling around,” caught the attention of a resident. After she knocked on their door, seeking help, the resident promptly called 911 on February 8, 2024. However, the response from emergency services was tragically delayed, as highlighted in legal documents obtained by KTUU, a local NBC affiliate.

Filed in superior court, the lawsuit targets the Municipality of Anchorage, along with its Emergency Communications Center, emergency dispatchers, and the Anchorage Police Department. The claims center on allegations of negligence and the infliction of emotional distress due to the inadequate handling of the situation.

At the heart of the complaint is the accusation that the dispatcher mishandled the emergency call. Instead of recognizing the dire medical emergency, the call was mistakenly labeled as a Priority 3 disturbance. This misclassification, as reported by KTUU, led to a critical delay in dispatching help. The dispatcher reportedly assured the caller that assistance was on its way, yet no immediate response followed.

The lawsuit further alleges that the dispatcher failed to grasp the severity of Lindsay’s condition, including signs of hypothermia, despite receiving pertinent information from the residents who reported the incident. This tragic oversight underscores the family’s claims of negligence, as they seek accountability for the heartbreaking loss of Alecia Lindsay.

This included saying Lindsay was “shaking extremely because it was cold” and appeared to be “feeling overwhelmed” by the frigid temperatures, according to KTUU.

“As soon as we can,” the dispatcher allegedly told the resident regarding when help would be sent. When help was finally called, dispatch issued it for police — not emergency medical services.

It took an Anchorage Police officer roughly eight minutes after arriving on scene to realize that Lindsay was in need of an ambulance and they requested one. This happened about 80 minutes after the 911 call came in, per the complaint.

Multiple calls were made that night, according to Lindsay’s family, after the dispatcher allegedly told the resident to call back if the situation escalated; the dispatcher entered a hold status just 51 seconds after the first call was logged.

There was no recorded dispatcher activity for more than 20 minutes, the complaint says. When the resident called back, her spouse allegedly got on the phone and told the dispatcher that the woman was “shaking extremely” due to the cold weather.

Instead of asking questions related to her physical state, the dispatcher is accused of focusing on the callers’ safety with inquiries about whether Lindsay had any weapons on her, whether they could stay away from her, whether they could lock their door, and if the couple knew who Lindsay was.

More than 30 minutes after the initial call, call log records obtained by KTUU show that the dispatcher allegedly made notes in the system about Lindsay wearing a black sweater, black jeans and black boots — with no coat, hat or gloves — in temperatures between 17 to 28 degrees Fahrenheit.

Over the course of the next 30 minutes, there is no recorded dispatcher activity, KTUU reports. The first call was made at 6:34 a.m. and it wasn’t until 7:36 a.m. that the Anchorage police officer was dispatched to the scene, according to 911 records.

The officer arrived at 7:46 a.m. and requested EMS at 7:54 a.m., per KTUU.

Paramedics arrived at 8:05 a.m, Lindsay stopped breathing at 8:12 a.m., and was pronounced dead at 9:38 a.m. at Providence Hospital. Her cause of death: hypothermia due to exposure to cold environmental temperatures, according to KTUU.

Lindsay’s family argues that a properly trained 911 dispatcher in Alaska should have recognized that she was suffering from hypothermia before it was too late.

Call logs obtained by KTUU show that police had encountered Lindsay the day before while she was at Ted Stevens Anchorage International Airport. She was allegedly approached after being spotted crying and acting erratically, with police being concerned that she might be experiencing a mental health crisis.

Officers drove Lindsay home on the morning of Feb. 7 after she reported losing her cell phone and missing a flight that was supposed to have been booked by an acquaintance, she told police.

After arriving at her home, police report that Lindsay got a neighbor to take her back to the airport, where she flagged down a driver and got them to take her to downtown Anchorage. The driver called 911 and said he was worried that she was having a mental health crisis or was physically unwell, according to police.

Officers went to the location where the driver dropped Lindsay off, but they “did not find anything,” KTUU reports, citing the police report. Surveillance footage obtained by cops shows Lindsay wandering around Anchorage without a coat before arriving at the home of the resident who called the 911 dispatcher named in the lawsuit.

According to KTUU, the city has denied the negligence allegations and argues in court filings that the dispatcher owed no legal duty to Lindsay that is enforceable in court. It also claims that the city is not liable for any harm caused by others, and that the police department and Emergency Communications Center are not independent legal entities that can be sued separately, only the Municipality itself.

Lindsay’s family and its lawyer could not be reached for comment by Law&Crime on Sunday, nor could the city. Police and municipality officials both declined to comment on the lawsuit when reached by KTUU.

Parents Detained for Alleged Punishment Involving Hot Sauce Consumption by Daughter

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A couple from Florida has been taken into custody, facing accusations of punishing their daughter by making her ingest homemade hot sauce as a penalty for lying.

Robert and Ashley Eldredge were detained in Brevard County on March 13, charged with child abuse and simple assault, a third-degree felony. Court records examined by Oxygen do not specify if the couple has entered a plea regarding these charges.

The affidavit suggests that the young girl reported her parents forced her to drink a homemade hot sauce, a fiery mix of red peppers, onions, and oil, repeatedly. The most recent incident allegedly occurred on March 11, as detailed in a probable cause affidavit shared with Oxygen.

According to the affidavit, the child claimed that on that day, she was accused of lying about marking a cat with ink, prompting her mother to administer a spoonful of the concoction. She also mentioned being left alone at home for nearly three hours on the same evening.

During an interview with authorities, the girl recounted that her mother, Ashley, would sometimes hold her nose shut to force her to swallow the sauce. She claimed to have an allergy to one of the sauce’s ingredients, which caused her stomach pain and often led to vomiting.

As authorities wrote in the affidavit, the child had visible welts and bruises on her legs which she attributed to her parents striking her with a belt and a hand. The girl indicated in the affidavit that her parents have allegedly used a wooden spoon to cause bruises on her body.

Robert allegedly told police in the affidavit that he used a belt on his daughter as punishment. Meanwhile, per the affidavit, Ashley allegedly confirmed one occurrence where her daughter vomited after drinking the beverage and that she did force the girl to ingest it.

An attorney for Ashley and Robert Eldredge did not immediately respond to a request for comment from Oxygen. The couple’s next court date is April 7.

What Happens if the US Takes Control of Iran’s Most Valuable Asset?

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President Donald Trump has reportedly ordered the deployment of an additional 2,500 Marines and sailors to the Persian Gulf, as tensions with Iran continue into their fourth week. The conflict has led to increased scrutiny of Iran’s strategic moves, specifically its control over oil tanker traffic in the crucial Strait of Hormuz. Attention is now also focused on Iran’s Kharg Island, a pivotal point in the region.

Kharg Island, situated about 16 miles from the Iranian mainland, is far more than just a geographical detail in the Gulf. It serves as the central hub for approximately 90 percent of Iran’s oil exports. The island’s location in waters that reach depths of up to 100 feet makes it ideal for accommodating large tankers, which cannot access the shallow shores of the mainland.

Securing control of Kharg Island would deliver a significant blow to Iran’s oil industry, potentially pushing Tehran to lift restrictions on the Strait of Hormuz. This waterway is vital, as it normally facilitates the flow of about 20 percent of the world’s oil supply.

However, seizing Kharg Island is no small feat. The newly deployed Marine Expeditionary Units are well-trained for rapid deployment in crisis situations, excelling in operations such as raids, evacuations, and limited territorial seizures. Yet, landing on Kharg does not automatically ensure a sustainable hold over the island.

Marine Expeditionary Units, now being deployed to the region, are trained to be deployed swiftly in a crisis. The units are ideal for raids, evacuations and limited seizures. But just because US forces are capable of landing on Kharg does not guarantee they would be able to hold it. 

American ground forces on Kharg would be vulnerable to attack from the Iranian mainland from missiles or drones. Amphibious American forces would also have to be escorted by air support to ensure they’re not attacked on the way to the target.

What opposition would a US landing face? It would not necessarily be a dramatic beach massacre straight out of an old war film. But some 8,000 people live on Kharg, and it’s likely that some military units are still functioning there. 

US troops could certainly expect sabotage of key facilities, mortar and small arms attacks, but these would be manageable. The greater danger is a dirty, layered counterattack. 

US control of Kharg would cripple Iran's oil industry, prompting Tehran, the US hopes, to reopen the Straits of Hormuz, through which roughly a fifth of the world's oil normally flows

US control of Kharg would cripple Iran’s oil industry, prompting Tehran, the US hopes, to reopen the Straits of Hormuz, through which roughly a fifth of the world’s oil normally flows

The island lies in waters up to 100 feet deep, ideal for large tankers too massive to traverse the mainland's shallow shoreline

The island lies in waters up to 100 feet deep, ideal for large tankers too massive to traverse the mainland’s shallow shoreline

US Marine Corps Chemical and Biological Immediate Response Force conducts a training exercise at Camp Lejeune in 2021

US Marine Corps Chemical and Biological Immediate Response Force conducts a training exercise at Camp Lejeune in 2021

Iran entered the war with the Middle East’s largest ballistic missile stockpile — estimated 2,500 to 6,000 missiles-strong. Iran’s Fateh and Shahab short-range ballistic missiles have a range of 750km, and the newer Fattah-1 hypersonic missiles are designed to evade advanced air defense systems. 

That’s on top of a sizable drone arsenal and multiple underground facilities  — along with vast number of small boats and submarines capable of disrupting shipping across the Gulf.

There’s also the threat of a chemical weapons attack against US forces. Iran has deployed chemical weapons before — and might do so again if backed into a corner. Tehran’s battlefield chemical weapon capabilities, which they deployed during the 1980-1988 Iran-Iraq War, have been developed into a sophisticated arsenal.

Indeed, as of 2024, Israeli officials reported with ‘high confidence’ that Tehran has supplied weaponized pharmaceutical-based agents to proxies in Iraq and Syria.

Whilst all of these capabilities are now heavily degraded, the threat remains.

Ultimately, however, the nearby mainland coastline is the real threat. The region near Kharg is a mountainous hard-to-target network of potential bunkers and underground facilities, while coastal towns like Bushehr provide a multitude of short-range firing points. 

Would a blockade make more sense? In narrow military terms, probably yes. 

A blockade pressures Iran by exerting control over Kharg’s ports and the strait without leaving a Marine battalion exposed on a conspicuous target within Iranian range. 

Speaking with reporters last week, Trump called Kharg Island Iran's 'crown jewel,' and said the US was 'locked and loaded' to destroy the oil hub - though, he added, 'we chose not to do it'

Speaking with reporters last week, Trump called Kharg Island Iran’s ‘crown jewel,’ and said the US was ‘locked and loaded’ to destroy the oil hub – though, he added, ‘we chose not to do it’

US-led Combined Joint Task Force decontaminate themselves during a field training exercise at Kuwait's Mubarak Airbase in 2003

US-led Combined Joint Task Force decontaminate themselves during a field training exercise at Kuwait’s Mubarak Airbase in 2003

Taking Kharg would require a Marine Expeditionary Unit — a self-sufficient force of about 2,200 Marines and sailors

Taking Kharg would require a Marine Expeditionary Unit — a self-sufficient force of about 2,200 Marines and sailors

Iran possesses thousands of drones and missiles, including these Shahab short-range ballistic missiles, which have a range of 500 miles

Iran possesses thousands of drones and missiles, including these Shahab short-range ballistic missiles, which have a range of 500 miles

It is hardly clean or safe, but it is easier to envisage than a long-term occupation of an island under constant pressure from the mainland.

Regardless, there are no easy answers here – and almost certainly no swift journey home for US forces. 

Iran has warned that any attack on its oil and energy infrastructure would provoke retaliatory strikes against oil infrastructure and military partners in the region. The US can also expect increased pressure on shipping lanes, more retaliation by proxy groups and heightened global market anxiety. 

Capturing Kharg is not, in itself, an end to the war. It risks escalating the conflict with unpredictable consequences.

Yes, US Marines could likely secure the small island. But the real challenge is whether America could maintain control of it and easily resupply the force — all while mitigating Iranian retaliation from the mainland.

Andrew Fox is a Senior Fellow at the Henry Jackson Society and former British Army officer with service in the Parachute Regiment.

28-Year-Old Teacher Admits Romantic Involvement with 15-Year-Old Student, Discovered by Teen’s Aunt

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In a disturbing revelation from Ohio, a teacher has been exposed for engaging in a prolonged and inappropriate relationship with a 15-year-old student. This educator, betraying her position of trust, inundated the young boy with thousands of text messages, expressing a misguided love for him, before ultimately being discovered by the boy’s aunt.

Jamelah Daboubi, aged 28, who taught 10th grade at Horizon Science Academy in Columbus, Ohio, admitted to her misconduct in February. She faced multiple charges, including gross sexual imposition and unlawful sexual conduct with a minor, as detailed in court documents reported by WBNS.

In April 2025, the situation reached a critical point when the Columbus police were alerted by the teen’s aunt. Responding to a call, they arrived at her residence on Salado Creek Drive, located on the northeast side of the city, according to prosecutors. This incident underscores the serious breach of trust and the impact of such actions within a community.

Daboubi was hit with a slew of charges, including gross sexual imposition and unlawful sexual conduct with a minor, per court documents obtained by WBNS.

In April 2025, Columbus police responded to a call from the teen’s aunt and went to her home on Salado Creek Drive on the city’s northeast side, according to prosecutors. 

The aunt said she harrowingly discovered her nephew, over whom she has guardianship, in a car with the teacher.

When interviewed by police, the teen admitted that he had a sexual relationship with Daboubi, including kissing and touching.

The teen also admitted that they had been ‘texting for a couple of months and engaging in sexual activity for a period of time,’ prosecutors said.

Jamelah Daboubi, 28, a former 10th grade teacher, pleaded guilty for sex crimes involving her student

Jamelah Daboubi, 28, a former 10th grade teacher, pleaded guilty for sex crimes involving her student

The 28-year-old was a teacher at Horizon Science Academy

The 28-year-old was a teacher at Horizon Science Academy

Police seized the 15-year-old’s phone, uncovering hundreds of calls and thousands of brazen texts between him and Daboubi. 

The texts even included declarations of their twisted ‘love,’ according to the statement. 

The perp was fired from her job at the Horizon Science Academy, the school confirmed in a statement released April 21, 2025.

She was initially hit with two counts of sexual battery, which were later amended by authorities, prosecutors said. 

The court reportedly recommended a sentence that includes five years of community control, mandatory counseling, the removal of her teaching license, and community service.

As part of her plea deal, Daboubi will be required to register as a sex offender.

When she is sentenced at a later date, she’ll be locked up for 18 months, according to the outlet.

The Daily Mail has reached out to Franklin County Sheriff’s Office, Franklin County Prosecutor’s Office, and Daboubi’s attorney for comment.

Franklin County Sh on the city¿s northeast side

Franklin County Sheriff’s Office in Ohio. In April 2025, police responded to a call from the teen’s aunt and went to her home on the city’s northeast side

This ordeal follows a Washington state high school teacher’s arrest on Monday, after she allegedly sexually assaulted a 16-year-old student inside her classroom closet.

Madeline Gregory, 29, is accused of sexually assaulting the boy at Sprague High School, after telling him she was in a ‘sexless marriage’, court papers said.

Investigators said both the boy and Gregory admitted to the months-long relationship, with the student claiming she threatened suicide if he called it off.

Gregory told investigators that the two had groped one another and that she performed oral sex on the boy inside the closet in her classroom numerous times. 

Cheney Free Press reported that the alleged assaults were also carried out inside a gym closet and in bushes next to the school’s tennis court. 

The age of consent in Washington is 16, but it is illegal for adults in authority positions to have sexual relationships with teens who are at or above the age of consent who are in their care.

A friend of the alleged victim told police that Gregory told him that she was going to get a divorce because she ‘won’t have sex with her husband’, the court filings state.

Tragic Electrocution of Gardener Sparks Lawsuit Against Energy Firm: Widow Seeks Justice

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The widow of a landscaper who tragically lost his life due to electrocution while trimming hedges has initiated a lawsuit in the High Court against his employer.

Blair Campbell, aged 35, was working on an ivy-covered shrub when he accidentally severed wires connected to a pole-mounted substation in October 2022.

Despite being swiftly airlifted to a hospital after the incident at a property in Mobberley, near Wilmslow, Cheshire, the father of two sadly passed away shortly thereafter.

An inquest revealed that dense ivy had obscured warning signs about the substation, leaving Blair unaware of the underlying hazard.

His heartbroken wife, Tina Liu-Campbell, 42, is now pursuing legal action against SP Manweb PLC, a major electricity network provider in the UK, in the aftermath of losing her cherished partner.

The electricity distribution company, which was responsible for maintaining the substation, made changes to its health and safety policy, it said.

However, the firm, which is part of Scottish Power, has denied liability for Blair’s death in a civil claim.

Lawyers have now issued proceedings in the High Court on behalf of Tina, arguing the firm’s health and safety breaches were responsible for Blair’s death.

Father-of-two Blair Campbell (pictured with wife Tina), 35, died after he accidentally hit a substation wire covered in ivy in October 2022

Father-of-two Blair Campbell (pictured with wife Tina), 35, died after he accidentally hit a substation wire covered in ivy in October 2022

Tina, of Knutsford, Cheshire, said: ‘Blair was my soul mate.

‘We met while I was in New Zealand and he later decided to move to the UK to be with me. From that point on, we were inseparable.

‘Our future together has been taken from me and the children, and it’s still incredibly difficult to come to terms with how suddenly everything changed.

‘The hurt and pain we feel over Blair’s death is still as raw now as it was on the day he was taken from us.

‘I’ll never forget the moment I was told he had died. No one expects their husband to go to work and never come home.

‘Even now, I still wake up hoping it’s all been a terrible nightmare.

‘Taking this case to the High Court is something I never imagined I would have to do, but I feel I owe it to Blair and to our children to make sure what happened to him is fully understood.

‘No family should ever have to go through this.

‘All I want is clarity and justice, so steps can be taken to help prevent anything like this happening again.’

Within court papers, law firm Irwin Mitchell argues a number of legal breaches occurred regarding safety at the site where Blair died.

This includes that SP Manweb PLC failed to ensure that members of the public were not exposed to danger from the high-voltage electrical equipment at the site.

The inquest also heard prior to Blair’s death, numerous reports had been made about the need to remove the ivy, which were not acted upon.

It is argued the firm failed to keep the support pole, substation and surrounding area in a reasonably safe condition and allowed extensive ivy to grow, concealing warning signs.

SP Manweb PLC also failed to ensure high-voltage wires were adequately insulated or protected, lawyers claim.

Steve Hill, the workplace accident lawyer at Irwin Mitchell representing Tina, said: ‘Tina and her family remain devastated by Blair’s death and the circumstances surrounding it.

His is widow Tina (pictured together with their children) says she has still received no apology or compensation from SP Energy Networks - part of Scottish Power - who operated the station

His is widow Tina (pictured together with their children) says she has still received no apology or compensation from SP Energy Networks – part of Scottish Power – who operated the station

‘The inquest heard worrying evidence regarding health and safety at the site which we believe played a key role in Blair’s unnecessary death. Despite this SP Manweb PLC has denied liability.

‘All Tina wants is for all lessons possible to be learned from what happened to improve health and safety for other workers.

‘Despite the seriousness of this case, it’s regrettable that SP Manweb PLC has failed to resolve the claim amicably.

‘Therefore, we call on the company to work with us to resolve this case as quickly as possible so that Tina and her family can try to start rebuilding their lives after this awful tragedy.’

SP Manweb PLC is part of ScottishPower’s networks business, SP Energy Networks.

A spokesperson for SP Energy Networks said: ‘We extend our condolences to Mr Campbell’s family and friends.

‘As this matter is currently the subject of legal proceedings, we are unable to comment further at this time.’

Test Your Core: Achieve This Plank Duration After 60 to Outperform 90% of Your Peers

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A seasoned strength coach clarifies the importance of core strength for individuals over 60.

As one ages, maintaining a robust core becomes increasingly crucial. The muscles surrounding your midsection and spine are fundamental in stabilizing almost every movement. Whether it’s walking, ascending stairs, lugging groceries, or simply standing upright, a strong and agile core plays a key role. When these muscles are well-conditioned, your body moves with enhanced confidence and precision.

Throughout my coaching career, I’ve observed that improvements in core strength often manifest subtly, even before individuals become consciously aware. There’s a noticeable enhancement in balance, posture becomes more aligned, and everyday actions become more fluid and less taxing. Acting as the body’s central support, the core quietly fulfills its role every time you move.

This is where the plank exercise becomes significant. This straightforward position not only engages the core but also involves the shoulders, hips, and legs in a coordinated effort. Unlike exercises that require bending or twisting, the plank focuses on teaching the muscles to stabilize the spine. This capacity to maintain stability under pressure makes it a reliable indicator of core strength.

That’s where the plank comes into the picture. This simple position challenges the entire core while also recruiting the shoulders, hips, and legs to work together. Unlike exercises that involve bending or twisting, the plank trains the muscles to stabilize the spine. That ability to maintain control under tension makes it one of the most reliable measures of core strength.

The best part is that the plank works as both a test and a training tool. The longer someone can hold a strong plank position, the greater the endurance of their core muscles. That’s why coaches frequently use plank hold times as a quick benchmark for overall core strength.

How to Execute a Perfect Plank

Before worrying about how long you can hold a plank, it’s important to focus on quality. A strong plank position keeps the body aligned from head to heels while the core muscles stay engaged throughout the hold.

Follow these steps to perform a proper plank:

  1. Start face down on the floor with your forearms under your shoulders.
  2. Straighten your legs behind you and plant your toes on the ground.
  3. Lift your body so it forms a straight line from head to heels.
  4. Brace your core and squeeze your glutes.
  5. Hold the position while breathing steadily.

Form Tip: Avoid letting your hips sag or rise too high. Your body should remain in one straight line throughout the hold.

Plank Strength Rankings After 60

Plank hold times provide a useful way to measure core endurance. The longer someone maintains proper alignment, the stronger and more resilient the stabilizing muscles around the spine become. This matters because those muscles help protect the lower back, support posture, and improve balance during everyday activities.

While everyone’s starting point looks a little different, plank times can give a helpful snapshot of where your core strength stands. Use the rankings below as a general guideline for assessing your performance.

How Do You Rank

  • Below Average: Less than 20 seconds
  • Average: 20 to 40 seconds
  • Good: 40 to 60 seconds
  • Very Good: 60 to 90 seconds
  • Top 10%: 90 seconds or longer

If you can maintain a strong plank for 90 seconds or more, your core strength likely exceeds 90% of most people in your age group.

How to Improve Your Plank Score

fit woman doing exercises for weight loss, forearm plank
Shutterstock

Building a longer plank hold often comes down to consistency and proper progression. The goal is to strengthen the core’s stabilizing muscles while gradually increasing the time they can remain under tension.

Here are several effective strategies for improving your plank score:

  • Practice shorter holds more frequently: Multiple sets of 20 to 30 seconds often build endurance faster than a single long hold.
  • Focus on perfect alignment: Keeping your body in a straight line activates the correct muscles and prevents energy leaks.
  • Strengthen supporting muscles: Exercises like glute bridges, bird dogs, and dead bugs help reinforce core stability.
  • Add plank variations: Side planks, plank shoulder taps, and plank marches challenge the core in different ways.
  • Progress gradually: Add five to ten seconds to your hold time as your strength improves.

Consistent practice usually produces noticeable improvements within a few weeks.

Best Daily Tips for Building Core Strength

middle-aged woman doing plank exercises for a flat belly on mat on dock
Shutterstock

A strong core develops through regular movement and smart training habits. The muscles that stabilize the spine respond well to consistent exercise and controlled repetitions. Small daily habits can make a meaningful difference in how the body feels and moves.

  • Train the core regularly: Short sessions performed several times per week help build endurance.
  • Strengthen the hips and glutes: These muscles work together with the core to stabilize the body.
  • Maintain upright posture throughout the day: Sitting and standing tall encourages the core to stay engaged.
  • Prioritize controlled movement: Smooth, deliberate repetitions activate deeper stabilizing muscles.
  • Stay consistent with your routine: Regular practice helps the core grow stronger and more resilient.

Stick with these habits and your core will continue supporting stronger movement, better balance, and greater confidence in everyday activity.

Reference

  1. Kang, Kwon-Young. “Effects of core muscle stability training on the weight distribution and stability of the elderly.” Journal of physical therapy science vol. 27,10 (2015): 3163-5. doi:10.1589/jpts.27.3163
  2. Park, Sihwa et al. “Effects of plank exercise on respiratory capacity, physical fitness, and immunocytes in older adults.” Journal of exercise rehabilitation vol. 19,6 332-338. 26 Dec. 2023, doi:10.12965/jer.2346536.268

Chappell Roan Faces Backlash: Banned from Brazilian Concert After Emotional Incident

Chappell Roan has been barred from performing at the Todo Mundo no Rio festival following accusations that she dispatched her security team to intimidate Jude Law’s 11-year-old daughter. The incident allegedly occurred after the young girl walked by the singer.

Roan, whose real name is Kayleigh Rose Amstutz, is a 28-year-old singer who was in São Paulo for a performance at Lollapalooza. During her stay, Ada, Jude Law’s daughter, reportedly recognized Roan at a hotel and approached her breakfast table for a closer look.

According to the child’s stepfather, soccer player Jorginho Frello, Roan sent her security team to confront the young girl. Jude Law, 53, shares Ada with his former partner Catherine Harding.

The incident drew the attention of Eduardo Cavaliere, the Mayor of Rio de Janeiro, who announced Roan’s ban from the upcoming Todo Mundo no Rio concert through a statement on the social media platform X.

“As long as I am responsible for our city, Chappell Roan will never perform at Todo Mundo no Rio!” Cavaliere proclaimed, referencing the festival scheduled for May. He added, “I doubt Shakira would do something like that! By the way, Jorginho, your daughter is already the organization’s guest of honor in May!” Cavaliere’s current term as mayor runs until 2028.

The Daily Mail has reached out to a rep for Roan about the mayor’s action.

Chappell Roan has been banned from performing at Todo Mundo no Rio in the wake of her controversy regarding Jude Law's daughter; pictured March 7

Chappell Roan has been banned from performing at Todo Mundo no Rio in the wake of her controversy regarding Jude Law’s daughter; pictured March 7

The 28-year-old singer, born Kayleigh Rose Amstutz, was in Sao Paulo over the weekend to perform at Lollapalooza. While there, Law's 11-year-old daughter Ada (pictured) recognized the pop star at a hotel and subsequently walked past her breakfast table to get a closer look

The 28-year-old singer, born Kayleigh Rose Amstutz, was in Sao Paulo over the weekend to perform at Lollapalooza. While there, Law’s 11-year-old daughter Ada (pictured) recognized the pop star at a hotel and subsequently walked past her breakfast table to get a closer look

The story caught the attention of Rio de Janeiro Mayor Eduardo Cavaliere, who has since banned Roan from performing in the city in a declaration shared on X; pictured in April 2025

The story caught the attention of Rio de Janeiro Mayor Eduardo Cavaliere, who has since banned Roan from performing in the city in a declaration shared on X; pictured in April 2025

Roan hit back against Frello’s narrative, which he’d shared on social media, with a video apology posted to Instagram Stories on Saturday. 

She said the security guard who approached Frello’s family was ‘not my personal security.’

The singer clarified: ‘I did not ask the security guard to go up and talk to this mother and child. They did not come up to me. They weren’t doing anything.

‘It’s unfair for security to just assume someone doesn’t have good intentions.’

Since her rise to stardom in 2024, Roan has been outspoken about the pitfalls of fame, publicly rejecting the idea that she should accept unwanted attention.

She has had a sometimes contentious relationship with her fans, with the artist previously calling out behavior that she considered ‘creepy’ and ‘invasive’ in social media posts.

But she said in Saturday’s post, ‘I do not hate people who are fans of my music. I do not hate children. That is crazy. I’m sorry to the mother and child that someone was assuming something, that you would do something. If you felt uncomfortable that makes me really sad. You did not deserve that.’

In August 2024 Roan posted a video to TikTok in which she said, ‘I don’t care that abuse and harassment, stalking, whatever, is a normal thing to do to people who are famous or a little famous.

Jude Law pictured in September 2025

Catherine Harding, seen in 2015

The child in question is the 11-year-old daughter of Law and Catherine Harding

The criticism came from the Instagram account of Harding's husband, footballer Jorginho Frello; pictured in June 2025

The criticism came from the Instagram account of Harding’s husband, footballer Jorginho Frello; pictured in June 2025

‘It’s weird how people think that you know a person because you see them online and you listen to the art they make…I’m allowed to say no to creepy behavior, okay?’

She followed that up with a lengthy post to Instagram, saying, ‘I want to be an artist for a very long time. I’ve been in too many nonconsensual physical and social interactions and I just need to lay it out and remind you, women don’t owe you s**t.’

Roan continued: ‘When I’m on stage, when I’m performing, when I’m in drag, when I’m at a work event, when I’m doing press…I am at work. Any other circumstance, I am not in work mode. I am clocked out.’

She added, ‘If you’re still asking, “Well, if you didn’t want this to happen, then why did you choose a career where you knew you wouldn’t be comfortable with the outcome of success?” – understand this: I embrace the success of the project, the love I feel, and the gratitude I have. What I do not accept are creepy people, being touched, and being followed.’

The rising entertainer has earned a reputation for being a complainer, with fans suggesting she change her name to ‘Chappell Moan.’