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Sarah Jessica Parker’s 23-year-old son proudly displays his impressive biceps

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James Wilkie Broderick, the son of renowned actors Sarah Jessica Parker and Matthew Broderick, seems to be carving his own path in the entertainment world.

The 23-year-old, who is nurturing his passion for acting, recently shared some striking modeling photos on his Instagram, highlighting his impressive physique.

In one image, the eldest child of the Sex and the City actress displayed his toned muscles, sporting a black tank top while giving a captivating, intense gaze to the camera.

Another photograph captured him exuding effortless charm as he relaxed against a wall, dressed in a form-fitting white t-shirt and pants adorned with paint splatters.

A moody black-and-white portrait also featured him seated on a stool, wearing a simple tank top that accentuated his well-defined arms.

The Brown University graduate’s proud mom gushed about the glossy portraits in the comments, writing, ‘Ah handsome. And happy. Xxx, mama.’

Sarah Jessica Parker and Matthew Broderick's son James Wilkie Broderick, 23, showed off his muscular arms in glossy new modeling photos posted to his Instagram on Tuesday

Sarah Jessica Parker and Matthew Broderick’s son James Wilkie Broderick, 23, showed off his muscular arms in glossy new modeling photos posted to his Instagram on Tuesday

The Sex and the City star's eldest child - an aspiring actor - flexed his biceps for photographer Brad Walsh. The photos will be featured in Walsh's upcoming book FELLA: IMAGES OF MEN

The Sex and the City star’s eldest child – an aspiring actor – flexed his biceps for photographer Brad Walsh. The photos will be featured in Walsh’s upcoming book FELLA: IMAGES OF MEN

James was photographed by Brad Walsh for his upcoming book FELLA: IMAGES OF MEN.

‘So dope!! Thank you @bradwalsh, ‘ James wrote in the caption. 

Having already secured a few minor roles prior to his 2025 graduation from Brown University, James has the unique advantage of turning to his famous parents for acting advice.

In 2024 he had a minor role as a valet in the TV series Lady in the Lake, which starred Natalie Portman.

He went on to share the screen with his father in 2025 in an episode of the CBS series Elsbeth.

He also starred in the 2025 short film Why Not, Pat?

According to his IMDb page, he has two upcoming projects on the horizon: the short film Alter Egos, in which he plays Man 3, and a feature titled Days Ending in Y, where he takes on the role of The Kid.

Tony Award winner Broderick previously said his son was initially ‘nervous’ to shoot with him when they starred together on Elsbeth.

He also posed for a moody black-and-white shot, sitting on a stool in a simple tank top that showcased his sculpted arms

He also posed for a moody black-and-white shot, sitting on a stool in a simple tank top that showcased his sculpted arms

His proud mom gushed about him in the comments, writing, 'Ah handsome. And happy. Xxx, mama'

His proud mom gushed about him in the comments, writing, ‘Ah handsome. And happy. Xxx, mama’

Having already secured a few minor roles prior to his 2025 graduation from Brown University, James has the unique advantage of turning to his famous parents for acting advice; The trio seen in January

Having already secured a few minor roles prior to his 2025 graduation from Brown University, James has the unique advantage of turning to his famous parents for acting advice; The trio seen in January

He shared the screen with his father in 2025 in an episode of the CBS series Elsbeth (the two seen in a still)

He shared the screen with his father in 2025 in an episode of the CBS series Elsbeth (the two seen in a still)

He has two upcoming projects on the horizon: the short film Alter Egos, in which he plays Man 3, and a feature titled Days Ending in Y, where he takes on the role of The Kid; Seen in 2022

He has two upcoming projects on the horizon: the short film Alter Egos, in which he plays Man 3, and a feature titled Days Ending in Y, where he takes on the role of The Kid; Seen in 2022

‘It was great. We had two days together,’ he told E! News last year.

‘It was really fun to hang around the craft service table and eat snacks. He was nervous but he got over that. We had a great couple of days.’

Meanwhile, Parker shared the advice she and her husband gave their son when he began taking his first steps into the acting world.

‘I really want my children to be educated in the ways that are fulfilling to them,’ she said on The E! News Sitdown With Bruce Bozzi.

‘I don’t think that there is one way to be an educated person or to be equipped to be an adult and try to fashion a life for yourself after what would be considered “finishing college” – let’s say 22 years old.’

‘You want for them to be pursuing things that are exciting and challenging and hard and gratifying and to be able to ultimately take care of themselves, support themselves – emotionally, financially,’ she said, adding, ‘and that they can be in the world and be a reliable person to themselves and to other people. And so we talk about work like that.’ 

In January, James accompanied his parents to the Golden Eve event in Beverly Hills, where his mother was given the Carol Burnett Award. 

Parker and Broderick married in 1997, and welcomed James in October 2002.

Parker and Broderick married in 1997. Aside from James they also share 16-year-old twins, Tabitha Hodge and Marion Loretta Elwell; The family pictured in 2022

Parker and Broderick married in 1997. Aside from James they also share 16-year-old twins, Tabitha Hodge and Marion Loretta Elwell; The family pictured in 2022

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Do you think you’d pursue acting if your parents were Hollywood stars?

They went on to have 16-year-old twins, Tabitha Hodge and Marion Loretta Elwell, in June 2009.

Parker recently bid farewell to starring as Carrie Bradshaw in HBO Max’s Sex And The City continuation And Just Like That, which was cancelled in August.

She will next reprise her role as Sarah Sanderson alongside Bette Midler and Kathy Najimy in Anne Fletcher’s upcoming Hocus Pocus 3 for Disney+.

Meanwhile, her husband, who’s best known for starring in the 1980s classic Ferris Bueller’s Day Off, will next appear in Simon Bird’s comedy drama Pretend I’m Not Here, which is currently in pre-production. 

Authorities Report Release of Two Hostages Following Standoff at California Bank

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Authorities in Bakersfield, California, have placed several downtown buildings on lockdown following reports of an active bomb threat and hostage situation.

The alarm was raised at the Chase Bank Building, located at the intersection of Chester Avenue and 17th Street, around 1 p.m. on Tuesday.

A man, whose identity has not been disclosed, reportedly entered the bank and is now “barricaded” inside with an unspecified number of individuals, according to Sergeant Eric Celedon of the Bakersfield Police Department.

Police officers have successfully ensured the release of two hostages, confirming that the remaining individuals inside are unharmed. Efforts to negotiate with the suspect are still underway.

In a social media update, the Bakersfield Police stated, “We are still at the scene of the Chase Bank building and have successfully negotiated the release of a second hostage.” They added that, as of shortly after 9 p.m. local time, “there are currently no reported injuries.”

According to ABC affiliate KERO, Bakersfield City Hall and Police Headquarters are among the buildings on lockdown as a precaution.

The FBI and the Department of Homeland Security are assisting.

California U.S. District 22 candidate Dr. Jasmeet Bains canceled her election night event due to the ongoing hostage situation.

Stay with us for the latest details on this developing story.

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The Rod Stewart Track That Continues to Stir Controversy Among Fans




Rod Stewart’s iconic track, “Da Ya Think I’m Sexy?” is undeniably one of his most famous songs, yet it remains a point of contention among some of his longstanding fans. Originally celebrated as a rock music icon, Stewart ventured into disco with this track, leaving a segment of his early followers perpetually displeased.

Fans of “Rock of Ages” might remember the plot where the lead singer of Wolfgang von Colt transitions into pop, seemingly abandoning rock for commercial gain. This shift mirrors accusations aimed at Stewart when he dropped “Da Ya Think I’m Sexy?” in the late ’70s. Years later, the debate continues, with some Reddit users expressing their disdain. One critic described the song as “weak synthpop dross,” suggesting it marked the decline of Stewart’s creative prowess, while another dismissed it as mere “synthesizer crap.” Criticism also extends to the song’s perceived arrogance in its title, with one commentator labeling it as “corny hubris.” The lyrics, too, came under fire, with another critic bluntly calling them “yuck.”

On the flip side, some disco enthusiasts felt Stewart’s attempt fell short of authenticity. One commentator viewed the song as a superficial attempt to capitalize on a genre that was foreign to him. Another agreed, stating it seemed more like a cash grab than a sincere homage. It seems the song couldn’t please everyone!

Despite the ongoing divide, it’s undeniable that “Da Ya Think I’m Sexy?” retains a devoted fan base. The song’s enduring appeal was highlighted in 2017 when Stewart collaborated with DNCE, led by Joe Jonas, to perform the track at the MTV VMAs, demonstrating its lasting charm and widespread love.

Rod Stewart is unbothered by the hate

Given just how much hate Rod Stewart gets for “Da Ya Think I’m Sexy?” one might assume he regrets releasing it. He doesn’t, though. In fact, in a 2024 interview for AXS TV, he quipped, “I was a ‘traitor’ to rock ‘n’ roll because I recorded a disco song. Was I jumping on the bandwagon? Yes. And what’s wrong with that? And was it a huge hit? Amazingly huge hit. And do people still like it? ‘Course they do. So f*** ’em.” Fair enough, we guess!

While Stewart still gets some criticism over the song, he’s certainly not wrong in saying a lot of people love it to this day. After all, it’s remained so popular that in 2017, he even re-released the hit with DNCE, teaming up with the Joe Jonas-fronted band to perform it at that year’s MTV VMAs. 

FWIW, Stewart has also poked fun at the song, sharing in a 2013 Sirius XM interview that he tried not to perform it in the early days when the song was getting so much flak. However, he quipped, “Nowadays, we close the show with it, and it’s almost like my novelty song.” And, as for those who still think the title exudes “corny hubris” (yes, that will be our favorite clapback for the foreseeable future), Stewart pointed out that it wasn’t ever about him. “I keep explaining this, the song isn’t about me! It’s not me saying, ‘Oh, do you think I’m sexy?’ I was observing two people, I was in the third person,” he cracked, though Stewart couldn’t resist a shady aside. “Listen to the lyrics next time, will you?” he joked. We can’t make any promises about that, but we can guarantee you’ll be humming “DYTIS” for the rest of the day.



Spurs’ Luke Kornet Relishes ‘Full-Circle Moment’ in Anticipated Matchup Against Former Team Knicks

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In San Antonio, Luke Kornet isn’t preoccupied with dreams of reaching the NBA Finals or crafting a legendary play for his team. His journey began far from the spotlight, with the Westchester Knicks in a modest 5,000-seat arena in White Plains, where the stands were often empty.

“When you talk about playing on the NBA Finals stage, it’s quite different from performing on the literal stage at the Westchester County Center at one end of the court,” Kornet, now a center for the Spurs, remarked on Tuesday at Frost Bank Arena. “Back then, I was focused on carving out a niche for myself, discovering what it meant to be part of the NBA. Those first two years in Westchester were great. We played some really exciting basketball that I fondly remember. The talent level was high, with many young players, and it felt like an extension of college ball. It was a period of significant growth for me. While many players view the G-League as something to escape, I genuinely enjoyed my time there.”

Kornet’s NBA journey began after going undrafted from Vanderbilt in 2017. He then secured a two-way contract with the New York Knicks.


Luke Kornet talks to reporters during Spurs' practice on June 2, 2026 in San Antonio.
Luke Kornet talks to reporters during Spurs’ practice on June 2, 2026 in San Antonio. Daniel Dunn-Imagn Images

Spending most of his debut season in Westchester, Kornet appeared in 36 games. However, the following season brought new opportunities, allowing him to showcase his skills at the iconic Madison Square Garden.

He spent the bulk of that season in Westchester, appearing in 36 games, but the next year Kornet saw more opportunities at Madison Square Garden.

In the 2018-19 season, Kornet averaged 7.0 points and 2.9 rebounds in 17.0 minutes, while appearing in 46 games (18 starts) for the Knicks, alongside the likes of Kevin Knox, Emmanuel Mudiay and Noah Vonleh on a 17-win team that matched the worst record in team history.

“It’s definitely a cool, full-circle moment playing the Knicks and having started there,” Kornet said. “Now it’s like my third Finals … one of those things that maybe 20 years from now I’ll have a little more perspective on, but for the moment just trying to succeed and win a championship.”

Kornet already has one ring, which he earned with the Celtics in 2024, finally carving out a key role on a team after four brief tenures elsewhere.

Kornet, 30, left Boston for San Antonio last summer after receiving a four-year, $41 million contract as a free agent to serve as Victor Wembanyama’s backup and provide experience on a roster that would become the second-youngest team to reach the NBA Finals since 1954.

Kornet — who recorded a career-high seven blocks against the Knicks in Game 5 of the 2025 Eastern Conference semifinals — has been scrutinized in the postseason for the Spurs’ struggles with Wembanyama off the floor, but the backup recently made the biggest play of his career when he chased down Isaiah Hartenstein for a block late in Game 7 of the Western Conference finals, helping send San Antonio to the NBA Finals for the first time since 2014.

“Someone from the bench yelled, ‘Who is it? LeBron James?’” Kornet said. “We’ll see which one has more staying power in the record books of history.”

Why Sharing Kidnapping Alerts on WhatsApp Falls Short: The Urgent Call for Nigerian Voter Registration

A Nigerian individual has voiced his concerns over what he perceives as performative activism on social media platforms, specifically pointing out the trend of sharing posts about security issues and kidnappings on private WhatsApp statuses.

In a video making rounds on the internet, he contends that many people show outrage online but fail to take tangible actions that could influence governance or shape public policy.

He challenges the impact of continuously reposting content related to kidnappings on WhatsApp, arguing that these posts typically reach only a personal circle rather than policymakers or a broader audience.

He calls on Nigerians to prioritize securing their Permanent Voter Cards (PVCs) and to motivate others to do the same, emphasizing a more proactive approach to change.

Instead, he urged Nigerians to focus on obtaining their Permanent Voter Cards (PVCs) and encouraging others to do the same.

According to him, active participation in the electoral process is a more meaningful way to drive change and hold leaders accountable than simply sharing posts about national issues.

The man said …

“Most of you all are so used to performance. Tell me why you are posting about kidnap on your WhatsApp status. Who is seeing that rubbish? Do you have any politician on your WhatsApp status? You left what you’re supposed to be doing and be posting rubbish.

My friend post about PVC. You sef go and get your PVC and sensitive others to go and get their PVC and keep resharing. It’s not posting about kidnapping and saying keep resharing. Who is seeing it?

Instead of you to post it on Instagram where people can actually see these kinds of thing but you’d be posting ny@sh and rubb!sh, then now come to WhatsApp that is private and be posting about k!dn@pping.

Don’t worry until it gets to you, you’ll see performance. People will pretend to care when they don’t actually care. Do what’s necessary, get your PVC and always tell people to get their PVC cause that’s what your contacts need.”

Watch video below …

US Ally Responds to Trump’s Plea: Diplomatic Moves in the Strait of Hormuz Unveiled

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Romania’s foreign minister disclosed to News Media that Bucharest has responded to the Trump administration’s request for allied assistance in the Middle East. This support involves permitting the use of Romanian military bases for “defensive activities” amid rising tensions with Iran and efforts to ensure the reopening of the Strait of Hormuz.

“We have allowed access for defensive operations, such as air refueling, because we believe it’s crucial for allies to support each other,” stated Romania’s interim Foreign Affairs Minister, Oana-Silvia Ţoiu, during an exclusive interview at the United Nations.

Ţoiu emphasized, “While we are not engaging in warfare, nor do we plan to, we are committed to collective defense efforts and are actively involved in diplomatic initiatives aimed at reopening the Strait of Hormuz.”

Her remarks follow President Donald Trump’s ongoing encouragement for European allies to boost their defense spending and play a more significant role in global security, particularly concerning maritime security in the Middle East.

NATO LEADERS ANTICIPATE THE ERA OF 2% DEFENSE SPENDING ‘LIKELY OVER’ AS TRUMP REPORTEDLY SUGGESTS A HIGHER TARGET

A container ship sits at anchor as a small motorboat passes in the foreground in the Strait of Hormuz off Bandar Abbas, Iran, Saturday, May 2, 2026.

A container ship sits at anchor as a small motorboat passes in the foreground in the Strait of Hormuz off Bandar Abbas, Iran, Saturday, May 2, 2026. (Amirhosein Khorgooi/ISNA via AP)

Ţoiu acknowledged growing tensions between Washington and some European allies over support related to the conflict with Iran, but said both sides recognize the need for closer coordination.

“I’m pretty sure that both on the U.S. side and the European side, we do understand that we need to enhance our dialog in order to prevent moments when we create tension in the transatlantic partnership,” she told News Media. “And I do believe a better dialog ahead of time on all sides leads to better results, specifically on the request of help in terms of the conflict in the Middle East.”

The Romanian foreign minister said Bucharest approved the use of its military bases and infrastructure for defensive operations linked to regional security efforts.

“Romania has approved through Parliament the proposal of the President, the ministry of foreign affairs and the ministry for defense and the prime minister, the use of our military bases and infrastructure for defensive activities, for activities such as air-fuelling, for example, because we are aware of the fact that it is needed that we trust each other,” she said.

“I think we share clear objectives here in Europe, between the U.S. and countries around the world, such as lowering energy prices, such as allowing for fertilizers not to be blocked anymore there.”

Oana-Silvia Toiu, Minister for Foreign Affairs of Romania

Oana-Silvia Toiu, Minister for Foreign Affairs of Romania speaks during emergency Security Council meeting requested by Romania and supported by France after Russian military drone entered Romanian airspace and injuring civilians when exploded at UN Headquarters in New York, NY on June 1, 2026.  (Lev Radin/Sipa USA)

Romania, a NATO member bordering Ukraine, has emerged as one of the alliance’s key eastern flank states amid growing concerns over both Russia’s war in Ukraine and instability in the Middle East.

“We do agree with President Trump on the need to increase budgets,” Ţoiu said.

She noted that Romania raised defense spending to 2% of GDP during Trump’s previous term and plans to allocate an average of 3.4% next year through a combination of military procurement and strategic infrastructure investments.

Her remarks came just hours after Romania requested an emergency meeting of the United Nations Security Council on Tuesday following a Russian drone strike that hit a residential building in the Romanian city of Galați on May 29.

The emergency briefing marked the first time in Romania’s roughly 70-year history at the United Nations that it requested a Security Council session over a direct threat to its national security, according to Romanian officials.

Russian drone attack in Romania

Romanian law enforcement officers work at the site of an explosion in a residential block of flats following a reported drone strike near the border with Ukraine, in Galati, Romania, May 29, 2026.  (Inquam Photos/George Calin via Reuters)

Speaking at the Security Council, Ţoiu said a drone carrying explosives violated Romanian airspace for approximately four minutes before crashing into the 10th floor of a residential building, injuring a mother and child.

“We do have the military analysis that shows clearly that it is a Russian-made drone in type of design, type of pieces of equipment, and also the chemical analysis that they have done,” she told News Media.

Ţoiu said the drone was believed to be part of a larger Russian attack targeting Ukrainian civilian infrastructure near the Danube River.

“We wanted to call on the international community to make sure we collectively state that this is a blatant violation of international law,” she said.

“And irrespective of whether that was the intention or not, the responsibility is very clear. And these reckless escalations need to stop.”

U.S. Ambassador to the United Nations Mike Waltz meets with Romanian Foreign Minister Oana-Silvia Ţoiu

U.S. Ambassador to the United Nations Mike Waltz meets with Romanian Foreign Minister Oana-Silvia Ţoiu at U.N. headquarters in New York following an emergency Security Council session on a Russian drone strike in Romania, June 1, 2026.  (U.S. Mission to the United Nations)

Russia’s U.N. Ambassador Vasily Nebenzya rejected the accusations during the session, calling them “unfounded and biased.”

Nebenzya argued that if a Geran-2 drone had directly hit the building, the damage would have been far more severe, claiming Romanian media footage showed only fire damage rather than complete destruction.

He also called for a “thorough, objective, and depoliticized investigation” involving Russia and suggested the incident could have been a Ukrainian provocation intended to drag NATO deeper into the war.

Apaches patrolling Strait of Hormuz

The U.S. military has been enforcing a naval blockade in the Strait of Hormuz, even during the ceasefire. (U.S. Central Command)

Ţoiu pushed back against Moscow’s position and questioned how a permanent member of the Security Council can simultaneously act as an aggressor state.

“We do now have a question that’s not just a question on Romania’s side, but the question of the international community of how can a member of the Security Council contribute to its mission there, which is peace and security, while also being an aggressor state,” she said.

“And of course, its veto [ is not currently] used towards peace and security.”

The United States joined more than 50 countries backing Romania in a joint statement condemning the strike.

U.S. Ambassador to the United Nations Mike Waltz later wrote on X that he met with Ţoiu following “the reckless Russian drone strike on a Romanian apartment building.

“The violence must end before more innocent people suffer,” Waltz wrote.

Ţoiu told News Media she also held meetings with the U.S. delegation at the United Nations following the emergency session.

NATO leaders seated at a conference table during a summit in The Hague

NATO leaders participate in a summit in The Hague, Netherlands, on June 25, 2025, where they pledged to increase defense spending to 5% of GDP by 2035 as requested by President Donald Trump. (Handout / Latin America News Agency via Reuters Connect)

“The United States has joined our common statement alongside more than 50 countries in making a clear public message on the attack,” she said.

“We are working with the United States not just through our partnership in NATO, but also strategic partners.”

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US Claims Successful Interception of Iranian Missiles and Drones Following Strike on Qeshm Island

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In brief

  • The US military attacked Iran’s Qeshm Island, saying the strikes were in “self-defence”.
  • Israel and Hezbollah have continued fighting despite a partial ceasefire deal announced on Tuesday.

The United States military announced on Wednesday that it had successfully thwarted a sequence of Iranian missile and drone assaults in the Gulf. In response, the U.S. carried out “self-defense” strikes on Iran’s Qeshm Island.

Meanwhile, Iran’s Revolutionary Guards claimed to have targeted the headquarters of the U.S. Navy’s Fifth Fleet in Bahrain, along with an additional air base in the vicinity. However, this assertion was promptly denied by the U.S. Central Command.

According to a statement from the U.S. Central Command (Centcom), Iran had launched multiple ballistic missiles aimed at neighboring regions, but none reached their intended targets.

Specifically, the U.S. Central Command reported that two missiles directed at Kuwait either fell short or disintegrated during their flight. Additionally, three missiles targeting Bahrain were quickly intercepted by U.S. and Bahraini air defense systems.

In a related development, Kuwait’s military confirmed that its air defenses were actively engaging with “hostile” missile and drone attacks, underscoring the heightened tensions in the region.

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Later, Centcom said an “additional wave of Iranian drones attempting to attack US forces in Kuwait failed to impact intended targets,” with several drones shot down.

Qeshm Island is located in the strategic Strait of Hormuz, the key shipping channel for Gulf oil and gas that has been largely blocked by Tehran since the United States and Israel attacked the country on 28 February.

Centcom said the strikes had targeted an “Iranian military ground control station” on the island, adding that no US personnel were injured.

Rubio: Hezbollah main obstacle to Israel-Lebanon peace

Israel and Hezbollah exchanged fire on Wednesday while Lebanese and Israeli diplomats met in Washington DC for direct talks, with US secretary of state Marco Rubio saying the militant group was the only impediment to a peace deal.

The fighting came after US President Donald Trump declared on Tuesday that he had brokered a deal which the Lebanese embassy in Washington later said would at first only cover Israeli attacks on Beirut and Hezbollah attacks on Israeli territory, before expanding in scope.

Israel has been fighting Hezbollah since the group dragged Lebanon into the wider Middle East war by attacking Israel on 2 March in support of Iran.

Neither side has publicly accepted Trump’s deal, with senior Hezbollah official Mahmud Qomati telling the Agence France-Presse (AFP) news agency in a written statement the group “will not accept a partial ceasefire”.

“The Zionist enemy should know that any aggression against the suburbs could lead to a deeper and stronger response” from the group, he added.

Lebanon’s state-run National News Agency reported Israeli strikes, some of them deadly, on around 30 locations across the south on Tuesday.

Hezbollah meanwhile said it had attacked Israeli troops in southern Lebanese lands they occupy, but had not claimed attacks in Israel.

The Israeli military said it intercepted two projectiles from Lebanon, without reporting any injuries.

The fighting took place with Israeli and Lebanese diplomats in Washington for a fourth round of direct talks since the start of the current war.

“Israel and Lebanon can do a peace deal tomorrow,” Rubio told a hearing of the US Senate’s Foreign Relations Committee.

He added: “Israel has no territorial claims in Lebanon. Hezbollah is the impediment.”

Lebanese Prime Minister Nawaf Salam called the talks, which are deeply opposed by Hezbollah, “the least costly choice for Lebanon”.

Trump-Netanyahu tensions

Rubio said the US wanted the talks to remain independent of those with Iran to end the wider Middle East war launched by the US and Israel on 28 February.

Iran has repeatedly linked the two conflicts and on Monday said that Israel’s expanding campaign in Lebanon risked ending the US-Iran ceasefire in place since 8 April.

Recent days have seen a dramatic escalation in fighting and bombardment as Israeli troops staged their deepest ground offensive into Lebanon in two decades.

Citing what he called Hezbollah’s “repeated violations” of a ceasefire officially in place since 17 April but never respected by either side, Israel’s Prime Minister Benjamin Netanyahu ordered strikes on Beirut’s southern suburbs, a densely populated Hezbollah stronghold.

According to US site Axios, however, Trump pressured Netanyahu to back down, calling him “f—–g crazy” in a phone call and accusing him of putting peace talks with Iran at risk.

Israeli defence minister Israel Katz subsequently said that Israel had established “a new equation” backed by Washington that his country would hit the Beirut suburbs if Hezbollah continued firing at Israel.

In the southern suburbs, which many residents had fled the day before, many shops were closed on Tuesday, while a military drone flew over the area at low altitude, according to an AFP journalist.

Resident Layla Shehab, 35, said she had decided to return as “we found the situation has calmed down a bit”.

Citing Israel’s actions in Lebanon, Iran’s Tasnim news agency reported on Tuesday that Iran was suspending peace talks with the US.

Trump on Wednesday denied the report, however, insisting that the US and Iran were speaking “continuously” including “one day ago and today”.

Shelters full

Near Sidon, in the south, rescuers recovered the bodies of six members of the same family, including two children and a woman, following an Israeli strike.

Further south in the historic city of Tyre, the Jabal Amel hospital, severely damaged by an Israeli attack nearby on Monday that wounded 39 staffers, resumed operations.

Later on Tuesday, the Israeli military released a statement alleging Hezbollah members were operating in Tyre’s Christian quarter, so far spared from evacuation warnings and strikes, warning they would order people to leave should the group remain there.

A few thousand people remain in Tyre’s small old city, where the Christian quarter is located.

With shelters full, displaced residents were sleeping in cars or tents.

An AFP correspondent said some people started leaving the area after the Israeli military’s statement.

Lebanon’s health ministry said on Tuesday that Israeli attacks had killed at least 3,468 people since 2 March — an increase of 35 compared to Monday.

At least 26 Israeli soldiers and one civilian contractor have been killed over the same time frame.


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Former Fox News Personality Steve Hilton Gains Momentum in California Governor Race

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California Republican Steve Hilton, a former Fox News personality, was poised to secure a spot in the November runoff for the governor’s race. However, the outcome remains uncertain as the state continues to process a vast number of mail-in ballots.

As of early Wednesday morning, Hilton was leading the field. Xavier Becerra, the former Health and Human Services Secretary, emerged as the leading Democratic contender, while billionaire Tom Steyer was trailing in third place.

The final results in this high-stakes race to govern the world’s fourth-largest economy might not be known for several days.

In the final weeks of the gubernatorial primary campaign, it became clear that the competition had narrowed down to a three-way battle to succeed term-limited Governor Gavin Newsom.

California employs a “jungle primary” system, where the top two candidates with the most votes, irrespective of their party affiliation, move forward to the November election, instead of each party selecting a candidate for the general election.

Deep blue California hasn’t seen a Republican governor since movie star Arnold Schwarzenegger’s tenure, from 2003 to 2011. 

Hilton gave a hat-tip to Schwarzenegger onstage with supporters Tuesday night, revealing he had a jacket made that had American and California flags stitched inside. 

‘Arnold, that was for you!’ he said. 

Republican gubernatorial hopeful Steve Hilton shows off his jacket that has a California and USA flag stitched inside as he addresses supporters Tuesday night. Hilton looked poised to head to the general election

Republican gubernatorial hopeful Steve Hilton shows off his jacket that has a California and USA flag stitched inside as he addresses supporters Tuesday night. Hilton looked poised to head to the general election 

Former Health and Human Services Secretary Xavier Becerra

Billioniare Tom Steyer

Leading the race Tuesday night was former Health and Human Services Secretary Xavier Becerra (left) while billionaire and 2020 Democratic presidential hopeful Tom Steyer (right) was coming in third, early results showed 

Catering to the independents and Democrats he’d need to win in a general election, Hilton vowed that his run wasn’t ‘ideological.’

‘It’s time for positive, practical things,’ Hilton said. 

Earlier on CNN, he said the results were ‘obviously encouraging.’ 

‘What we’re really watching is the gap between me and the third-place candidate, Tom Steyer. As long as that gap stays roughly where it is, then Californians will have a choice for change in the general election – that’s what really matters here,’ the London-born Hilton added. 

Polling generally showed that Becerra had taken Representative Eric Swalwell’s place as the frontrunner. 

Swalwell bowed out of the race after his campaign was derailed by sex abuse allegations in April, which also prompted the California Democrat to resign from Congress. Swalwell has denied the claims. 

Becerra came to the race as an experienced politician.

Besides serving in President Joe Biden’s Cabinet, he was formerly California’s Attorney General and a former US House member representing portions of Los Angeles. 

Still, some in the Democratic Party had reservations about his candidacy.   

Former Department of Justice official Xochitl Hinojosa said on a CNN panel last month that Democrats who worked for Biden are wary that Becerra would be able to stand up to President Donald Trump. 

‘Can I tell you after working in Joe Biden’s administration, I do not trust Xavier Becerra to do that,’ she said. 

‘He was not effective in government,’ Hinojosa went on, when prodded by host Abby Phillip. ‘And I think a lot of people in the Biden administration are talking about this because they realize he’s not an effective HHS secretary. If you ask any Cabinet secretary, they would tell you the same thing.’  

Republican California gubernatorial hopeful Steve Hilton was born in London and previously served in the British government before becoming a US citizen and mounting his campaign where he started out Election Day as the leading GOP candidate

Republican California gubernatorial hopeful Steve Hilton was born in London and previously served in the British government before becoming a US citizen and mounting his campaign where he started out Election Day as the leading GOP candidate

Former Health and Human Services Secretary Xavier Becerra

Billionaire businessman Tom Steyer

The two leading Democrats before Election Day were former Health and Human Services Secretary Xavier Becerra (left) and billionaire businessman Tom Steyer (right), who previously ran in the 2020 Democratic presidential primary 

Going into Election Day, the top three California gubernatorial candidates appeared to be (from left) Republican Steve Hilton, Democrat Xavier Becerra and Democrat Tom Steyer

Going into Election Day, the top three California gubernatorial candidates appeared to be (from left) Republican Steve Hilton, Democrat Xavier Becerra and Democrat Tom Steyer

Last month, Becerra also took heat for an awkward interview he had with KTLA’s Annie Rose Ramos, where he attempted to set the ground rules while the cameras rolled. 

‘By the way, this is a profile piece, this is not a gotcha piece, right?’ Becerra asked. 

Hilton, a London-born US citizen, became a Fox News star on the heels of Trump’s first election. 

He previously served as part of British Prime Minister David Cameron’s government before giving politics a try across the pond. 

Hilton portrayed himself as someone who could get along with the current administration – instead of fighting them tooth and nail like Newsom. 

He also pledged to make California ‘Californable’ – by lowering income and business taxes and expanding domestic energy production to push gas prices down to $3.  

He was officially endorsed by Trump for California governor in April, though fellow Republican, Sheriff Chad Bianco, stayed in the race. 

On Saturday, Hilton publicly encouraged Bianco to drop out of the race to ensure that at least one Republican would appear on the November ballot. 

Republican California gubernatorial candidate Steve Hilton exits his pickup truck emblazoned with the campaign slogan 'Golden Again'

Republican California gubernatorial candidate Steve Hilton exits his pickup truck emblazoned with the campaign slogan ‘Golden Again’ 

Republican hopeful for California governor, Sheriff Chad Bianco, (pictured) has remained in the race, despite pleas from fellow Republican Steve Hilton to bow out so that Hilton has a chance to make it to the November general election

Republican hopeful for California governor, Sheriff Chad Bianco, (pictured) has remained in the race, despite pleas from fellow Republican Steve Hilton to bow out so that Hilton has a chance to make it to the November general election 

‘There is one person who can stop this doomsday scenario,’ Hilton said in a social media post. ‘And that is my friend, Chad Bianco. Chad, the best time to drop out would have been a couple of weeks ago. The second best time is right now.’ 

That’s because Hilton has been battling the billionaire Steyer for a November ballot slot.

Steyer was a 2020 Democratic hopeful for the White House, who dropped out of the race after a poor showing in the South Carolina primary. 

His plaid ties and decision to sing ‘Back the Azz Up’ alongside rapper Juvenile at his final event in the Palmetto State could not overcome powerful Representative Jim Clyburn’s endorsement of former Vice President Joe Biden – who went on to win the primary and the presidential race. 

Steyer rebooted his political career with the California run, where he’s spent more than $200 million just on advertising, according to the Associated Press – topping every other candidate across the nation in spending. 

He used gimmicky social media posts to enhance his candidacy, too. 

On Monday night, Steyer visited a West Hollywood gay bar for a karaoke session to kick off Pride month.

In a social media post, Steyer admitted that while he can’t sing, he and his wife, Kat, belted out Tom Petty’s I Won’t Back Down. 

On Election Day, billionaire Tom Steyer told voters 'I'm about to ride the D,' meaning the newly opened D line on the Los Angeles Metro

On Election Day, billionaire Tom Steyer told voters ‘I’m about to ride the D,’ meaning the newly opened D line on the Los Angeles Metro 

Former Representative Katie Porter saw her gubernatorial campaign get derailed by viral videos that saw her berating a staffer and walking out on a reporter. In 2024, she lost California's Senate primary to Senator Adam Schiff

Former Representative Katie Porter saw her gubernatorial campaign get derailed by viral videos that saw her berating a staffer and walking out on a reporter. In 2024, she lost California’s Senate primary to Senator Adam Schiff

And then on Election Day, the candidate shared a post that said: ‘I’m Tom Steyer and I’m about to ride the D.’ 

The ‘D’ he was referring to was LA’s D Line, a branch of the Metro that opened earlier this year. 

A handful of other Democrats remained in the governor’s race despite party worries that both Republicans, Hilton and Bianco, could advance to the general election due to the overcrowded field. 

Notably, former Democratic Representative Katie Porter stayed the course. 

She was elected to Congress in 2018 as part of a substantial anti-Trump blue wave and became a household name thanks to viral moments during committee hearings. 

But her political career hit a roadblock when she lost the 2024 California Senate primary to now Senator Adam Schiff. 

She appeared to be well-positioned in the governor’s race, but her brand got tainted after videos went viral of her berating a staffer and walking out on a CBS interview.

Porter was tracking to end the race earning just 5 percent of the vote. 

NJ Primary Shocker: Democrat with Al-Qaeda Ties Secures Victory

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Adam Hamawy, a candidate surrounded by controversy due to his past affiliations, has emerged victorious in the Democratic primary for the Congressional seat soon to be vacated by Rep. Bonnie Watson Coleman (D-NJ).

Gaining backing from the influential progressive group known as “the Squad,” Hamawy faced intense scrutiny throughout his campaign. His vocal critiques of Israel and his past volunteer work with the Benevolence International Foundation in Bosnia, which has links to al-Qaeda, sparked significant debate, as reported by the New York Post.

In a 2003 court document, it was alleged that al-Qaeda utilized Benevolence International as a cover to set up European operations aimed at the United States, which they considered an adversary.

Hamawy, however, has not faced any criminal charges or formal accusations of supporting Islamic terrorism. His campaign spokesperson has dismissed concerns about his involvement with the organization as “absurd” and “bigoted.”

Jewish Insider highlights additional records indicating that in 1994, Saffet Catovic, a New Jersey native, served as the counselor and second deputy ambassador at the Bosnian mission in New York.

A 2003 court filing also alleged that al-Qaeda used Benevolence International as a front “to establish a base for operations in Europe against Al Qaeda’s true enemy, the United States.”

Hamawy has never been charged with or accused of working on behalf of Islamic terrorism. A spokesperson for his campaign dismissed inquiries into his time with the group as “absurd” and “bigoted.”

According to Jewish Insider, records also show that in 1994, “the counselor and second deputy ambassador at the Bosnian mission in New York was a New Jersey native named Saffet Catovic.”

“In December 2001, the time of the first federal raids upon Benevolence International’s offices outside Chicago, Catovic was widely quoted as the foundation’s spokesman,” it added.

Achieving This Plank Duration After 60 Signifies Exceptional Core Stability

Assess your core strength with this essential exercise.

Planks are an excellent addition to your workout routine. They’re straightforward to learn, demand precise form, and require no special equipment—making them perfect for both home and travel workouts. For beginners, holding a plank for 15 to 20 seconds is a great start. Prioritizing proper form over duration is crucial, and with consistency, your ability will naturally improve. We consulted with Dr. Jaime Bayzick, an Associate Professor of Practice in Physical Therapy at Arcadia University in Glenside, PA. She shared insights on how planking can reflect exceptional core stability, especially after the age of 60.

Dr. Bayzick emphasizes, “Planking may appear simple, but it’s actually a superior measure of core stability for those over 60. It demands the body to maintain alignment, control, and muscular endurance simultaneously.” Unlike exercises targeting isolated muscles, a well-executed plank engages the entire trunk, compelling various muscle systems to collaborate in stabilizing the spine and pelvis.

Maintaining core strength becomes increasingly vital as we age. Everyday activities such as ascending stairs, carrying bags of groceries, and rising from a chair all hinge on having a robust trunk stability.

This becomes more essential than ever before as you age. Daily tasks like climbing flights of stairs, carrying shopping or grocery bags, and getting up and down from a chair all require solid trunk stability.

“Core stability isn’t just about strength, but also control,” Dr. Bayzick stresses.

Below, you’ll find the ideal plank hold time to strive for. If you’re able to hold it with proper form, that means your core is in great shape.

Plank Test: How Long Signals Top-Tier Core Stability After 60

African american woman doing plank on exercise mat with two other people during group workout in gym. Concept: fitness training.
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Keep in mind that there’s no ideal universal plank hold time—the benchmark majorly depends on body size, fitness level, shoulder tolerance, and injury history.

“But in general, most healthy adults over 60 fall somewhere in the 20–45 second range for a stable forearm plank,” says Dr. Bayzick. “Holding a plank for around 60 seconds with good form would place many older adults above average, while reaching 90 seconds or longer is typically what would be considered ‘top-tier’ core endurance after 60.”

In addition, there are some general differences between genders as endurance declines with age. Below, Dr. Bayzick breaks down some rough averages:

Adults in their 60s:

Active pensioners in sportswear performing plank exercise during group Pilates workout in fitness studio
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  • Men: ~25 to 45 seconds
  • Women: ~20 to 40 seconds

Adults in their 70s:

Senior man and woman training, standing in plank position on yoga mats in fitness studio, focusing on core strength and stability. Concept of elderly people, sport, active lifestyle, health
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  • Men: ~15 to 30 seconds
  • Women: ~10 to 25 seconds

Adults in their 80s:

senior man planks exercise, demonstrates worst weight loss exercises
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  • Men: ~10 to 20 seconds
  • Women: ~5 to 15 seconds

“Highly active older adults often perform well above those ranges, especially if they regularly strength train or practice activities requiring trunk endurance,” Dr. Bayzick notes.

Which Muscles Are Being Tested During Planks

Front Plank. Waist exercise. Male figure
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During a plank, various muscles are being put to work: the rectus abdominis, transverse abdominis, obliques, spinal stabilizers, shoulders, glutes, and muscles around the hips.

“The abdominal muscles, including the rectus abdominis, transverse abdominis, and obliques, help resist excessive movement of the spine. The spinal stabilizers, glutes, shoulders, and even the muscles around the hips all contribute as well. In many ways, the plank is less of an ‘ab exercise’ and more of a full-body stability exercise,” Dr. Bayzick explains. “The deeper stabilizing muscles of the trunk become especially important with age because they help support posture and keep the body efficient during movement. When these muscles weaken, the body often compensates elsewhere. People may develop poor posture, slower walking speed, reduced balance confidence, or increased strain on the lower back and hips.”

Basically, the muscles trained during planks are crucial for healthy aging.

According to Ngo Okafor, Founder, CEO, and Celebrity Trainer at Iconoclast Fitness, “They support posture, protect the spine, improve balance, and help us move safely and efficiently through everyday life.”

Even active adults may still experience a decline in core endurance over time because many common exercises don’t directly hone in on trunk stabilization.

“Walking is excellent for overall health, but it does not necessarily train the deep stabilizing muscles enough to maintain high-level core control,” Dr. Bayzick says.

Proper Form Is Essential

Proper form is the most important thing to keep in mind when working out. Dr. Bayzick says performing a technically solid 45-second plank is much more effective than holding a sloppy two-minute plank where your spine loses alignment.

“Proper form means maintaining a relatively straight line from the shoulders through the hips to the ankles while keeping the abdominal muscles engaged and breathing steadily throughout the hold,” Dr. Bayzick explains. “The shoulders should stay active rather than collapsing toward the floor, and the neck should remain relaxed in a neutral position instead of craning upward or downward. Once the hips start sagging or the lower back begins compensating excessively, the exercise becomes less about stability and more about simply tolerating discomfort, and, in some cases, may actually create more stress on the shoulders or lower back than it benefits.”

You’ll know that fatigue has taken over if you find yourself shrugging your shoulders, holding your breath, or lifting your hips excessively. At that point, the quality of your plank hold begins to decline and could potentially raise your risk of injury.

“In rehabilitation settings, quality of movement is almost always prioritized over numerical targets,” Dr. Bayzick says.

Why Core Stability Becomes Even More Important With Age

older-man-and-woman-doing-plank-exercises
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Aging brings many changes. Muscle mass and strength naturally declines; you may also experience reduced balance and coordination.

“A strong, stable core helps keep us upright, improves posture, reduces stress on the joints and spine, and lowers the risk of falls and injuries. In many ways, core stability is the foundation for staying strong, mobile, and independent later in life,” Okafor says.