Home Blog Page 1964

Unlock Stronger Knees After 55: Top 5 Morning Exercises That Outperform Resistance Bands

0

We often overlook how crucial strong knees are for our everyday activities.

Whether you were enjoying a match of pickleball, swinging your golf clubs, or simply driving over to see your grandchildren and bending down for a warm embrace, your knees were hard at work. Even routine tasks like walking downstairs to make your morning coffee heavily rely on the strength of your knees.

It’s easy to assume that knee strength is primarily a concern for athletes engaged in high-impact sports. However, this couldn’t be further from the truth. As we grow older, maintaining knee strength becomes vital due to the natural decline of lean muscle mass. This age-related muscle loss, known as sarcopenia, begins around age 30 and accelerates after 60. Robust knees are essential not just for leisure activities but also for everyday independence, as even basic actions like standing up from a chair can become difficult without them.

So, what can be done to enhance knee strength? We spoke with Dr. Dustin DebRoy, the Manager of Chiropractic Education and Relations at The Joint Chiropractic. He recommends five morning exercises that can build knee strength more effectively than resistance bands for those over 55.

If you’re wondering what to do about it, we chatted with Dr. Dustin DebRoy, Manager, Chiropractic Education and Relations at The Joint Chiropractic, who’s here to help. Dr. DebRoy shares five morning exercises that build knee strength faster than resistance bands after 55.

“Long-term knee strength and stability depend on consistent and effective training across the full range of motion,” Dr. DebRoy explains. “While resistance bands can support consistency, they are not the most effective tool for building long-term strength. If a person cannot adequately load the entire range of motion, it can lead to strength imbalances, reduced stability, and an increased risk of injury during everyday activities.”

That’s where these exercises come in clutch.

Squats

“Squats strengthen the quadriceps, glutes, and hamstrings together, which improves overall knee stability and load tolerance. This helps the knee handle everyday tasks like sitting, standing, and lifting with better control. They are more effective than resistance band exercises because they load the entire body against gravity, which better trains real-world force and joint stability,” Dr. DebRoy tells us.

  1. Stand tall with your feet shoulder-width apart on the floor.
  2. Extend your arms ahead of you or place your hands on your hips.
  3. Bend at the knees and hips as you lower into a squat.
  4. Descend until your thighs are parallel to the floor.
  5. Press through your heels to rise back up to standing.

Lunges

“Lunges build single-leg strength and control, which trains the knee to stay stable when body weight shifts from side to side. This directly carries over to walking, stairs, and changes in direction. They outperform banded exercises because they challenge balance, coordination, and full-body control under real load,” Dr. DebRoy says.

  1. Stand tall, perpendicular to the back of a sturdy chair with your feet parallel and hip-width apart.
  2. Step one foot forward, using the chair for support.
  3. Engage your core as you bend your knees, lowering to form 90-degree bends in both legs.
  4. Keep your upper body straight.
  5. Press through your front heel and the ball of your back foot to rise back up.

Jump Squats

“Jump squats develop explosive leg power while training the knees to absorb impact safely,” Dr. DebRoy explains. “This improves the knee’s ability to handle quick movements and repetitive loading like running or jumping. Unlike resistance bands, they train high-speed force production and landing mechanics under bodyweight impact.”

  1. Stand tall with your feet shoulder-width apart.
  2. Lower into a squat.
  3. Press through your heels to explode up into a jump, reaching your arms overhead.
  4. Lower softly on the balls of your feet, bringing your arms back down and descending back into the squat.
  5. Pause at the bottom for a moment.

Hamstring Bridge Slide-Outs

“This exercise strengthens the hamstrings through controlled knee bending and straightening under tension,” Dr. DebRoy points out. “It helps balance muscle strength around the knee, which improves joint stability and reduces strain. It is more effective than band work because it maintains continuous tension through a longer range of motion and requires full hip and core stabilization.”

  1. Lie flat on your back with your arms at your sides and heels placed on sliders.
  2. Bend your knees and bring your feet close to your hips.
  3. Press your lower back into the mat and engage your core.
  4. Lift your hips to form a bridge position.
  5. Remain in the bridge position as you gradually slide your heels away from your body.
  6. Hold for a moment once your legs are extended.
  7. Reverse the motion.

Cyclist Squats

“Cyclist squats place more demand on the quadriceps, which are key muscles for knee extension strength. This improves the knee’s ability to tolerate forward-loaded positions like squatting and climbing stairs. They are better than resistance band exercises because they create higher mechanical load through gravity, which more closely replicates real-life strength demands,” Dr. DebRoy explains.

  1. Stand tall with your feet planted close together—hip-width or narrower.
  2. Elevate your heels on a weight plate.
  3. Bend your knees to lower into a squat, allowing your knees to move forward over your toes.
  4. Make sure your weight remains centered over the balls of your feet.
  5. Lower as far as you’re comfortably able to while maintaining a tall chest.
  6. Drive through your feet to return to standing.

India Criticizes Donald Trump for Sharing Controversial ‘Hellhole’ Comments on Social Media

0


India has robustly countered remarks made by former U.S. President Donald Trump, dismissing them as “uninformed” and inappropriate. The comments, which described India as a “hellhole,” were deemed inconsistent with the strong diplomatic ties between the two nations.

The controversial statement originated from conservative broadcaster Michael Savage during an episode of his radio show, Savage Nation. Trump subsequently shared the show’s transcript on his Truth Social platform without adding any personal commentary.

In the transcript, Savage criticized current immigration policies, saying, “A baby here becomes an instant citizen, and then they bring the entire family in from China or India or some other hellhole on the planet.” He went on to argue that today’s immigrant class lacks loyalty to the United States, unlike European immigrants of the past.

These comments come in the context of Trump’s ongoing efforts to curb birthright citizenship in the U.S., a policy change that has faced legal challenges and is under review by the Supreme Court. Earlier this month, Trump made a historic appearance at a Supreme Court hearing focused on this contentious issue.

Trump has issued a directive seeking to restrict birthright citizenship in the US, a move that has been challenged in the US Supreme Court. Earlier this month, he attended a hearing on the issue in a historic visit to the court.

India’s foreign ministry reacted strongly to the comments on Friday.

“The remarks are obviously uninformed, inappropriate and in poor taste,” Indian foreign ministry spokesperson Randhir Jaiswal said in a statement.

“They certainly do not reflect the reality of the India-US relationship, which has long been based on mutual respect and shared interests.”

The US embassy in New Delhi said: “The president has said ‘India is a great country with a very good friend of mine at the top’.”

China’s foreign ministry did not immediately respond to a Reuters request for comment.

India’s main opposition Congress party called the “hellhole” remark “extremely insulting and anti-India” and said it “hurts every Indian”.

“Prime Minister Narendra Modi should take up this matter with the US President and register a strong objection,” the party said on X.

Indian government data shows nearly 5.5 million people of Indian origin live in the US. Indian Americans and Chinese Americans are the two biggest groups of Asian origin in the US.

Trump and Modi enjoyed warm ties during Trump’s first term, but relations cooled after India was hit last year with some of the highest US tariffs, many of which were rolled back this year. India and the US are now working on a trade deal aimed at preventing any renewed increase in tariffs and boosting sales to each other.


For the latest from SBS News, download our app and subscribe to our newsletter.

Shocking Neglect: Mother Abandons Son Without Food for Weeks – Police Investigate

0

Inset: Ashley Burdick (Brevard County Sheriff”s Office). Background: The block in Merritt Island, Florida, where the suspect and victim lived (WOFL/YouTube). 

A mother from Florida is facing allegations of leaving her young son unattended for several weeks in their home, where he was surrounded by “aggressive” dogs and unsanitary living conditions.

Ashley Burdick, aged 41, has been charged with child neglect without causing great bodily harm, as noted in Brevard County court documents.

Following her arrest, Burdick has been released from custody.

On April 10, a deputy from the Brevard County Sheriff’s Office was dispatched to a Merritt Island residence after a concerned neighbor reported that a young boy had been left alone for around four days with several dogs and no adult supervision, according to an arrest affidavit.

The deputy also noted that the child has been diagnosed with autism.

The deputy “made contact” with the child, but the boy said “he could not answer the door due to the multiple aggressive dogs inside the residence” and instead they spoke through a bathroom window at the front of the house,” according to the charging document.

The child reportedly affirmed that he had been home alone for about four days, authorities say. He gave law enforcement officers his mother’s number, but when they tried to call her, they say the phone line went immediately to voicemail.

Deputies subsequently contacted the Florida Department of Children and Families to investigate.

When interviewed by a state investigator, the boy mentioned “physical violence being done to him” by his mother, according to the affidavit. He also said that “on one occasion he became intoxicated after drinking a juice in the refrigerator that, unknown to him at the time, contained moonshine alcohol.”

When the investigator went to the residence, “she noted that the conditions were unsafe for a child,” the charging document continues.

“She observed feces on the floor and overall unsanitary conditions,” the affidavit reads.

The child allegedly said that in the past he had been “left with no food and he did not eat for approximately two weeks,” according to the charging document. He allegedly added that “he does not feel safe” and that he is “not enrolled in any form of schooling.”

The redacted affidavit states investigators spoke with someone else who told them Burdick has given the child to her at times because Burdick needed a “break.” This witness also reportedly claimed that the defendant contacted her “and instructed her to not speak to the Department of Children and Families regarding the current situation.”

Burdick is expected to be arraigned in court on May 14.

5 Sci-Fi Movies That Accurately Predicted Future Innovations

0



Science fiction holds a secret—it’s not really about the future. In truth, most sci-fi stories are veiled critiques of current societal issues, using futuristic settings as a mask to discuss present-day concerns. Take H.G. Wells’ classic, “The War of the Worlds,” for instance. It depicts humanity’s struggle against Martian tripod invaders, serving as an allegory for British colonialism, particularly referencing the impact on Tasmania’s indigenous people. Wells poignantly asked, “Are we such apostles of mercy as to complain if the Martians warred in the same spirit?” (via JSTOR). Fast forward to 2006, Steven Spielberg’s adaptation of the novel mirrored the post-9/11 world, channeling the era’s pervasive anxieties into its narrative.

Despite their fictional nature, science fiction creators sometimes eerily forecast future events. Although Wells didn’t foresee a literal Martian invasion, he astutely anticipated that humanity’s colonial urges could lead to global conflict. His “War of the Worlds” was crafted before the onset of the World Wars, making his insights all the more remarkable.

While not every detail is nailed precisely, many sci-fi films have adeptly extrapolated contemporary trends to depict surprisingly accurate visions of society’s trajectory.

One film that stands out in this regard is “The Running Man,” an often overlooked adaptation of Stephen King’s work. Although it carries a certain campiness—highlighted by Arnold Schwarzenegger’s memorable line, “I’ll be back”—it also serves as a sharp critique of the entertainment industry.

Set in the dystopian future of 2017, the movie paints a picture of a United States turned police state, where government and entertainment conglomerates collaborate to placate the public with mindless TV shows. In this world, Ben Richards, played by Schwarzenegger, participates in a lethal game show called “The Running Man.” If he manages to evade and outwit the assassins sent after him, his family stands to gain wealth. The film’s premise, originally set in 2025 in the book, eerily echoes trends seen in media and governance today.

The Running Man (1987)

“The Running Man” is one of the most underrated Stephen King adaptations. Sure, it’s goofy — Arnold Schwarzenegger even drops his iconic “Terminator” catchphrase, “I’ll be back.” Despite its silliness, “The Running Man” is also a very angry movie, and predicted a lot about how the entertainment industry would operate.

While the book took place in 2025, the movie made it a neat 30 years by making 2017 its setting. It imagines a world where the United States government has become a police state, and they partner with entertainment mega-companies to pacify the masses through insipid television programs that pit the people against each other. Ben Richards (Schwarzenegger), signs up for a show called “The Running Man.” If he can outwit and outrun the killers sent to murder him, his family will be rich.

In other words, “The Running Man” is all about reality television, made more than a decade before “Survivor,” “Big Brother,” and other social-strategy games became big hits. Richards even must mail videos of himself back to the network, which get edited together to narrate his side of the story — prefiguring the “confessional” interviews common on reality TV. Like “The Running Man,” competing on “Survivor” has become a career path all its own, a way for people to lift their families out of bad situations.

Back to the Future Part II (1989)

As its title suggests, “Back to the Future” ends with Marty McFly (Michael J. Fox) successfully leaving the past and getting back to his present. In the final moments, however, Doc Brown (Christopher Lloyd) tells Marty to hop back into the DeLorean, because this time they’re going to their future, more specifically 2015.

It’s fun to rewatch “Back to the Future Part II” and see what it correctly predicted. Some of it wasn’t quite right; in real life, we stopped after the third “Jaws” sequel, but the movie imagines that by 2015, we’d be on “Jaws 19.” We have something called a hoverboard, but it’s not quite the toy from the film. 

Still, from handheld computers to video-calling, “Back to the Future Part II” eerily predicted the present in a number of ways. The movie also makes canny commentary on the future’s embrace of nostalgia. Because the 1985 film was full of nostalgia for 1955, they imagined that in 2015, we’d be nostalgic for 1985 … and they weren’t wrong. From the music to the fashion to the resurrection of brands like New Coke and creation of shows like “Stranger Things,” the future did indeed bring us back to the past, just as “Back to the Future Part II” predicted.

The Matrix (1999)

In 1999, looking ahead to a new millennium, the Wachowskis crafted “The Matrix,” a sci-fi movie everyone needs to watch at least once. It’s about Neo (Keanu Reeves), a corporate guy by day and hacker by night. He receives a visit from Morpheus (Laurence Fishburne), who wakes him up to the reality that everything he thought he knew is a computer program called The Matrix, and humanity is nothing but a field of batteries, plugged into the system to keep the machines running.

As far as we’ve been able to confirm, that hasn’t happened yet. However, as AI has taken off in the past few years — suggesting an all-powerful computer system is not far away — people have started to wonder whether we might be headed for a Matrix-like dystopia.

“The Matrix” did get one thing exactly right, and it might be one of the most unsettling concepts in the whole film. Cypher (Joe Pantoliano) betrays his friends, choosing to be reprogrammed back into the unreal embrace of The Matrix, where at least he knows he’ll be safe. We are living increasingly online, choosing to wall ourselves off from in-person, human connection, believing that real community can be found elsewhere. From online role-playing games to the way some structure their lives around social media, more and more are choosing unreality every day.

Minority Report (2002)

In the summer of 2001, Steven Spielberg shot “Minority Report,” and although it differs from the book, it’s based on a Philip K. Dick story from the 1950s. In other words, while it was in production, “Minority Report” was not a direct response to 9/11 and the USA PATRIOT Act. By the time the movie was released in 2002, however, it sure felt like it. “Minority Report” is set in Washington, D.C. during the 2050s, imagined as a future where people don’t have to commit crimes to be arrested for them. The government has assembled people with precognitive abilities, known as “pre-cogs.” They have visions of crimes people will commit and arrest them for pre-crime.

As far as we know, no one’s developed precognition. Still, “Minority Report” accurately envisioned a surveillance state that takes in massive amounts of data, looks for patterns, and tries to predict  illegal activity.

This is already a reality. The Flock Safety camera system is operational across the country, a private company using tens of thousands of security cameras to capture billions of data points a month. Their AI systems proactively crawl all of that data, identifying what they consider suspicious patterns and alerting law enforcement in advance. The ACLU warned, ” All these are variants on the same theme: using the camera network not just to investigate based on suspicion, but to generate suspicion itself.”

Her (2013)

In 2009, Tina Brown coined the term “the gig economy” in The Daily Beast. In the wake of the financial crisis, she anticipated that many wouldn’t have jobs with salaries; they’d have freelance gigs. When the Spike Jonze film “Her” was released in December 2013, Uber had only begun offering rideshare services a few months earlier.

“Her” is about Theodore (Joaquin Phoenix), who works for a company that employs humans to hand-write letters. In this vision of the future, people have become increasingly isolated due to technology; Theodore is paid online to help people pretend they did something human. Theodore is also madly in love with Samantha (voiced by Scarlett Johansson), the operating system on his phone, which knows his entire life and shows him affection anyway. “Her” predicted a world where people ignore human connection in favor of telling an artificial intelligence their deepest thoughts, and now we live in a world where The New York Times is writing about older women in love with ChatGPT.

In 2024, Johansson was angry with ChatGPT when OpenAI, the company behind the chatbot, evidently cloned her voice for one of their services, turning its chatbot into one that even more closely resembled the AI in “Her.” Science fiction predicted the future, and the science of the future, now our present, tried to make it sound more like science fiction of the past. As Samantha tells Theodore, “The past is just a story we tell ourselves.”



US Border Protection and Coast Guard Collaborate to Intercept Smuggling Operation, Capture 60 Off California Coast

0

In a coordinated effort, U.S. Customs and Border Protection (CBP), alongside the U.S. Coast Guard, successfully intercepted multiple smuggling vessels off the coast of California, resulting in the apprehension of 60 individuals. This operation involved three separate boats and was a part of a broader initiative to curb illegal activities in the region.

Between April 17 and April 21, CBP’s Air and Marine Operations unit played a crucial role in intercepting these vessels along the Southern California shoreline. This announcement was made public by CBP on Friday, highlighting the ongoing vigilance of federal agencies in tackling maritime smuggling.

The first of these interdictions occurred on April 17, when CBP’s San Diego Marine Unit identified a 24-foot boat navigating near San Clemente Island. Onboard were 13 individuals, comprising seven men, five women, and a juvenile female. The vessel was escorted to Ballast Point Naval Base for further processing, ensuring that all occupants were accounted for and handled according to protocol.

The operation continued to gain momentum the following day with the interception of another suspected smuggling boat located 80 nautical miles southwest of San Diego. This effort was bolstered by the involvement of the Coast Guard’s Cutter Florence Finch. Together with CBP’s Long Beach Marine Unit, they successfully intercepted the boat near San Nicolas Island. Aboard were 29 Mexican nationals, who were subsequently transported to Newport Harbor by the Coast Guard. Upon arrival, they were handed over to the U.S. Border Patrol for further action.

Aided by the Coast Guard’s Cutter Florence Finch, Air and Marine Operations’ Long Beach Marine Unit crew intercepted the boat near San Nicolas Island, apprehending 29 Mexican nationals. The Coast Guard transported the individuals and the vessel to Newport Harbor and turned them over to the U.S. Border Patrol, CBP said.

A white and orange Coast Guard patrol boat in the Pacific Ocean

United States Coast Guard’s Florence Finch cutter boat. Commissioned in 2024, the Florence Finch is a Sentinel-class Fast Response Cutter designed for high-speed patrols. (U.S. Coast Guard Pacific Area)

The third and final operation occurred on April 21. The Coast Guard’s Terrel Horne interdicted a 25-foot cuddy cabin boat containing 18 Mexican nationals on board. The Coast Guard also transported them for processing by U.S. Border Patrol.

Many of the 60 individuals have criminal histories for a wide array of offenses including failure to yield, driving under the influence, felony hit-and-run, making false police reports, drug possession, active warrants for resisting arrest, trespassing, burglary, possession of burglary tools, receiving stolen property, drug trafficking, aggravated assault with a weapon and domestic violence, according to CBP.

“These interdictions show the great lengths dangerous criminals will go to avoid apprehension, including taking to the open ocean in unsafe, overcrowded vessels,” Air and Marine Operations Southwest Region Executive Director Hunter Robinson said in a statement. “Their desperation puts lives at risk. Our crews are dedicated to stopping these dangerous individuals far from shore to keep our communities safe.”

13 people are packed into a small boat on the Pacific Ocean

A U.S. Customs and Border Protection photo shows alleged attempted smugglers surrendering on April 24, 2026. (U.S. Customs and Border Protection’s Air and Marine Operations)

Border crossings and apprehensions are down significantly during President Donald Trump’s administration compared to former President Joe Biden’s. Border encounters during the first six months of the fiscal year are the lowest in recorded history, the Department of Homeland Security said in an April statement.

Border Patrol agents performing a rescue demonstration in the Brown Canyon desert near Sasabe, Arizona

Border Patrol Search, Trauma and Rescue agents from the Tucson Sector and Air and Marine Operations demonstrated a rescue of a migrant lost in the Brown Canyon desert near Sasabe, Ariz. (Herika Martinez/AFP)

Fox News Digital contacted the U.S. Coast Guard and CBP for comment but did not immediately receive a response.

<!–>

–>

Daughter’s Journey: Healing and Renewal After Marrying Her Father

0

A woman who once married her biological father after meeting him for the first time as a teenager is now starting anew with a different partner, the Daily Mail reports.

Samantha Kershner, now 28, first encountered her father, Travis Fieldgrove, when she was 17.

Their relationship began as a typical father-daughter connection but evolved over three years into a romantic involvement, culminating in a sexual encounter in September 2018.

A month later, amid a police investigation into their relationship, they tied the knot and made their marriage public on Facebook as the new year began.

However, their union was short-lived. By January 2020, Fieldgrove, then 47, was sentenced to jail after he entered a no contest plea to a charge of attempted incest.

Kershner no longer associates with her convicted sex offender father and maintains a happy life with her daughter and fiancé in a quintessential village in rural Nebraska.

‘Hell no,’ she told the Daily Mail when asked if she was in contact with Fieldgrove. ‘I talk to no one from that side of the family.’ 

Reflecting on the relationship with Fieldgrove, a convicted pedophile, the young mother admitted that he groomed her and ‘took advantage’ of her teenage naivety.

Samantha Kershner married to her biological father Travis Fieldrove, pictured together, in October 2018. She has now suggested that the convicted pedophile groomed her and 'took advantage' of her teenage naivety

Samantha Kershner married to her biological father Travis Fieldrove, pictured together, in October 2018. She has now suggested that the convicted pedophile groomed her and ‘took advantage’ of her teenage naivety

Kershner, 28, now has rebuilt her life with a new man, pictured together, and is no longer in contact with her biological father

Kershner, 28, now has rebuilt her life with a new man, pictured together, and is no longer in contact with her biological father

Fieldgrove and Kershner got married in October 2018, a month after police began investigating the incestuous relationship. They publicly announcing their union on Facebook in 2019

Fieldgrove and Kershner got married in October 2018, a month after police began investigating the incestuous relationship. They publicly announcing their union on Facebook in 2019

‘I’m doing a lot better now,’ Kershner, who studied cosmetology, said. ‘A lot better.’

Kershner, who on social media hails her husband-to-be as a ‘wonderful man,’ added that she is looking forward to getting married next year.

She commemorated their one-year dating anniversary on Facebook last November, saying that he treats her and her young daughter in an ‘amazing’ way. 

‘I’m so lucky to have him in our lives,’ she wrote of her fiancé. In another post, she added that her daughter ‘loves her daddy’ and is ‘hanging all over him all the time.’

While Kershner’s life has seemingly changed for the better, Fieldgrove has continued on his lifelong path of criminality and recently landed himself back in jail.

Fieldgrove was sentenced to three years behind bars in November 2025 after he was convicted of making terroristic threats, state corrections department records showed.

He was previously convicted of the same offense in 2021 and 2014, according to court records obtained by the Daily Mail.

Kershner said she was unaware of his most recent conviction or incarceration. She declined to comment further on the matter.

Fieldgrove, seen in a recent booking photo, is back behind bars after he was convicted making terroristic threats in November 2025

Fieldgrove, seen in a recent booking photo, is back behind bars after he was convicted making terroristic threats in November 2025

Kershner, with her fiancé and daughter, is getting married next year. She told the Daily Mail that she is doing 'a lot better' now and has distanced herself from the Fieldgrove family

Kershner, with her fiancé and daughter, is getting married next year. She told the Daily Mail that she is doing ‘a lot better’ now and has distanced herself from the Fieldgrove family

Fieldgrove has a prolific criminal record dating back to the mid-1990s and has spent decades in and out of jail, records showed.

His rap sheet includes a long list of crimes, including forgery, theft, shoplifting, driving under the influence, domestic assault, violating probation and more, records showed. 

But most shocking is the fact Kershner was not his first teenage victim. 

Fieldgrove was charged with sexual assault in January 1999 after he had sex with a 15-year-old, according to the court filings.

He accepted a plea deal that reduced the charge to child abuse and was jailed six months.

Kershner was just one year old at the time of the alleged assault, and Fieldgrove was not yet involved in her life.

The pair connected 17 years later after Kershner told her mother that she wanted to know who her biological father was. 

Her mother identified Fieldgrove and arranged a meeting, which resulted in the pair having a father-daughter relationship for three years.

According to charging documents, Fieldgrove and Kershner admitted to police that they had sex for the first time in September 2018. They did not reveal how their father-daughter relationship turned sexual

They told police they had sex for the first time in September 2018 but would not reveal how the relationship became sexual, court documents said.

According to charging documents, Kershner told police that she had a ‘jealous competition’ with her half-sister about who could have sex with their father first.

The pair may have fallen victim to a phenomenon called genetic sexual attraction, where long-lost family members experience intense romantic feelings or attraction if they meet for the first time as adults.  

Kershner’s mother notified police about their relationship that very September.

Fieldgrove married his daughter the following month after they found out they were being investigated for incest. 

Under Nebraska law, both parties need to provide the full names of their parents before a marriage license can be approved.

But Fieldgrove is not listed as Kershner’s father on her birth certificate.

The couple went on to publicly announce their union to their loved ones on Facebook despite Kershner’s mother having reported their relationship to police. 

When they were questioned by police, Fieldgrove said that he didn’t believe Kershner was his daughter because his name wasn’t listed on her birth certificate.

A paternity test that Fieldgrove and Kershner agreed to undergo in January 2019 determined there was a 99.999 percent probability that he was her father. 

A paternity test that Fieldgrove and Kershner agreed to undergo in January 2019 determined there was a 99.999 percent probability that he was her father

Fieldgrove during his sentencing in January 2020 after pleading no contest to a charge of attempted incest

Fieldgrove during his sentencing in January 2020 after pleading no contest to a charge of attempted incest

They were each charged with one count of incest. 

Prosecutors had reduced the charge to attempted incest in exchange for Fieldgrove’s no contest plea. He was jailed for two years in January 2020.

Kershner struck a deal months before that saw the incest charge against her dropped after she pleaded no contest to misdemeanor false reporting.

Fieldgrove is currently being held in Tecumseh State Correctional Institution in connection with his most recent conviction.

A post on his Facebook page told his friends that he says ‘hi’ and plans to ‘see everyone when he gets out.’

Waverly Inn Allegedly Covers Up Drunken Incident Involving Owner’s Wife, Lawsuit Claims

0

In a dramatic turn of events at the downtown hotspot Waverly Inn, a lawsuit has emerged involving Rachelle Hruska MacPherson, wife of hotelier and Waverly Inn partner Sean MacPherson. The allegations stem from an incident on January 29, where MacPherson reportedly became highly intoxicated and attempted to kiss the maitre d, according to the legal complaint.

Rachelle Hruska MacPherson, known for her clothing brand Lingua Franca NYC, which features hand-embroidered sweaters with politically charged phrases like “No Kings” and “ICE out,” is accused of inappropriate behavior. The incident, captured on surveillance cameras, allegedly escalated to the point where MacPherson tried to bribe the maitre d into silence after the uncomfortable encounter.

The employee at the center of the controversy, Blake Deemer, a seasoned staff member at the Waverly Inn, filed a complaint in Manhattan Supreme Court, stating that MacPherson, aged 43, engaged in a series of unwanted and non-consensual physical interactions with him.

According to Deemer’s account, MacPherson leaned on him, grabbed his arm, and used him for physical support throughout the evening. The situation reportedly escalated when she attempted to kiss him, despite his clear lack of consent.

Deemer’s legal filing alleges, “She repeatedly attempted to force physical intimacy by bringing her face toward [his] face in an effort to kiss” him, an unwanted advance that has now led to the current legal proceedings.

The wealthy entrepreneur — whose hubby is a partner in boutique Manhattan hotspots such as the Jane and Chelsea hotels — then grabbed Deemer’s collar and pulled him toward her, but he got away, he told The Post.

“I literally said to her something along the lines of, ‘I’m trying to help you wake up tomorrow without regrets,’ ” he recalled.

The alcohol-soaked episode finally ended after Sean MacPherson called her cell phone and sent a car for his wife, Deemer said.

Deemer, who worked at the Bank Street hotspot founded Vanity Fair legend Graydon Carter for more than four years, immediately complained of the wife’s behavior, but management was dismissive, he said in court papers.

A day after he complained, Deemer said Rachelle MacPherson texted him, asking for his information for the payment apps Venmo or Zelle.

“The timing and context of this payment were reasonably understood as an attempt to influence or silence” Deemer said in court papers.

“She wanted to ‘send me a little something’ for taking care of her,” he said. “I didn’t respond. I was so shocked. . . . I didn’t know how to respond. 

“Then eventually I responded the next day: ‘That’s very generous. I’m not comfortable with that I just need some time.’”

He later learned the surveillance footage of the incident was deleted, according to the lawsuit.

It wasn’t the first run-in he’d had with MacPherson at the West Village venue beloved by celebs like Taylor Swift and Travis Kelce.

In February 2022, while COVID-19 was still a significant concern, she allegedly ripped his face mask off while he was working, he said in the lawsuit.

After the more recent incident, Deemer worked until he secured Staten Island lawyer Natraj Bhushan, and has stayed away from Waverly Inn since. Deemer is seeking unspecified damages, accusing the restaurant of creating a hostile work environment.

The Waverly Inn declined comment and McPherson did not immediately respond to messages seeking comment.

Breaking: Suspect in USF Student Disappearance Faces Double First-Degree Murder Charges


Posted:

Updated:

TAMPA, Fla. (WFLA) — Authorities have charged 26-year-old Hisham Abugharbieh with two counts of first-degree murder following his arrest on Friday. He is the prime suspect in the case of two missing students from the University of South Florida.

The Hillsborough County Sheriff’s Office revealed this crucial update early Saturday morning, just hours ahead of Abugharbieh’s initial court appearance.

The body of one missing student, Zamil Limon, 27, was discovered Friday morning on the Howard Frankland Bridge. Authorities are still searching for the other student, 27-year-old Nahida Bristy.

The sheriff’s office said that additional evidence was presented to the State Attorney’s Office that led to the murder charges. Law enforcement will not be sharing details on that evidence to protect the “integrity of the investigation.”

Along with two counts of premeditated murder with a weapon, Abugharbieh is charged with unlawfully holding or moving a dead body, failure to report a death to law enforcement, tampering with physical evidence, false imprisonment, and battery.

Run United Infuses Downtown Aiken with Racing Excitement and Community Spirit


AIKEN, S.C. — Aiken is abuzz with anticipation as it prepares to host one of its premier community fitness events this year.

The AEC Touchstone Energy Run United is set to return this Saturday, attracting runners of all ages and abilities to downtown Aiken for a day filled with races and community festivities.

This event will offer participants a variety of races to choose from, including a half marathon, 10k, 5k, and a children’s fun run. All races will commence from the Newberry Street Festival area, transforming the heart of Aiken into a lively hub of athletic endeavor.

The half marathon and 10k races will kick off the event at 7:30 a.m., setting the pace for the morning. Shortly after, at 7:45 a.m., the 5k race will begin, providing another opportunity for participants to challenge themselves. The day will conclude with the kids’ one-mile fun run at 9:30 a.m., ensuring that even the youngest athletes can join in the excitement.

Event organizers have announced that the first 400 finishers in each race category will be awarded medals, while the first 800 registered participants will receive a Dri-Fit shirt, adding a special touch to their accomplishment.

Awards will be presented to overall winners, while all other finishers can pick up their awards at the table and take photos with the city manager.

Race day check-in opens at 7:00 a.m., with events wrapping up by mid-morning.

Drivers should expect closures and delays.

Newberry Street SW will see the biggest impacts, with rolling closures along the half marathon, 10k, and 5k routes from about 7:30 a.m. to late morning.

Impacted areas include parts of South Boundary Avenue, Two Notch Road, and Colleton Avenue.

Officials recommend avoiding Newberry Street and using alternate routes through midday.

U of I Arboretum Celebrates Arbor Day with Landmark Achievement: A Milestone in Environmental Stewardship


The University of Illinois, along with community members, gathered on Friday to commemorate Arbor Day in their unique living classroom. Amidst the celebrations, they also marked a significant milestone.

The U of I Arboretum in Urbana has achieved official accreditation, a recognition that underscores years of dedicated planning and nurturing efforts aimed at enhancing both the natural environment and educational opportunities within the community.