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Revitalize Your Glutes: 4 Standing Exercises to Boost Strength Quickly After 55

Strong glutes are essential for running, lifting, and handling daily activities effectively.

Heads up, fitness fans: It’s time to elevate your glute routine. Dedicating a workout day solely to your glutes is crucial because they play a key role in stabilizing your spine and pelvis, while also helping to alleviate pain in your knees, hips, and back. Sound like a good idea? We thought so. It’s important to prevent “dead butt syndrome,” a condition that can arise when your glutes become weak due to inactivity, poor posture, or prolonged sitting. To help you get started on strengthening those muscles, we consulted an expert in the field.

Terry Tateossian, the Founder and Certified Lifestyle Medicine Coach at THOR – The House of Rose, specializes in women’s health and weight loss for those over 40. Drawing from her extensive training, she offers four standing exercises that can rejuvenate glute strength more effectively than gym machines for those over 55.

“While gym machines are excellent for targeting specific muscles and providing stability, they don’t always mimic real-life movements,” explains Tateossian. “Machines often restrict you to a certain range of motion, which is necessary for some workouts, but they also limit the need for balance and stabilization. On the other hand, standing exercises engage the glutes in a more functional, weight-bearing manner, enhancing overall strength, stability, and confidence.”

“Gym machines are great when looking to target and grow specific muscles in the body or when stability is necessary. But they don’t always translate to real-life function,” Tateossian says. “Machines are designed to lock you into a fixed range of motion, which may be required for some exercises. They also reduce the need to stabilize and balance. In contrast, standing exercises train the glutes in a weight-bearing and more functional pattern. And that helps restore strength, stability, and confidence overall.”

Now, let’s dive into the exercises. It’s important to incorporate these into your routine, because strength is lost in the gluteal area after 55 because of age-related muscle loss.

Romanian Deadlifts

“This exercise is phenomenal for building the posterior chain and also super functional. Think of picking up grocery bags, grandchildren, etc.,” Tateossian says.

  1. Stand tall with your feet hip-width apart, holding a dumbbell in each hand.
  2. Bend your knees slightly and hold the weights in front of your thighs.
  3. Press your hips back as you lower the dumbbells down your leg to about 1 inch below the knees. Maintain a straight back as you do so.
  4. Squeeze your glutes to return to the start position.
  5. Perform 3 sets of 10 to 12 reps, sticking with a tempo 3010 and resting for 60 seconds between sets.

Squats

  1. Stand tall with your feet shoulder-width apart on the floor.
  2. Extend your arms in front of you or place your hands on your hips.
  3. Bend at the knees and hips as you lower into a squat.
  4. Descend until your thighs are parallel to the floor.
  5. Press through your heels to rise back up to standing.
  6. Perform 3 sets of 10 to 12 reps, sticking with a tempo 3010 and resting for 60 seconds between sets.

Step-Ups

“This exercise is great for unilateral training and brings balance to the left vs. right side,” Tateossian says. “Use any height or whatever feels comfortable and increase as you progress.”

  1. Begin by standing tall, facing a step.
  2. Place your left foot firmly onto the surface, keeping your core engaged and chest tall.
  3. Press through your left heel to lift your body until your left leg is straight and you’re standing on the surface.
  4. Use control to lower back to the start position.
  5. Repeat on the other side.
  6. Perform 3 sets of 8 to 12 reps on each side, sticking with a 3010 tempo and resting for 30 seconds between sets.

Lateral Banded Walks

  1. Begin by placing a resistance band around your ankles or thighs.
  2. Slightly bend your knees and step sideways, keeping your movement controlled.
  3. Perform 3 to 4 sets of 20 to 30 steps in total, sticking with a 2010 tempo and resting for 60 seconds between sets.

Child Protection Staff Suspended Following Tragic Loss of Infant Kumanjayi Little

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IN BRIEF

  • Three child protection workers have been stood down over their handling of Kumanjayi Little Baby’s case before her death.
  • Kumanjayi Little Baby was reported missing from a home at a town camp on the outskirts of Alice Springs on 25 April.

WARNING: Aboriginal and Torres Strait Islander readers are advised that this story contains the name and image of a deceased Indigenous person.

This article may be upsetting for some readers.

Three child protection workers have been suspended while authorities investigate their involvement in the case of Kumanjayi Little Baby, who was allegedly murdered.

Kumanjayi Little Baby was reported missing from a residence in a town camp near Alice Springs on April 25.

Her disappearance initiated an extensive search by land and air over a five-day period, culminating in the discovery of her body on April 30.

Jefferson Lewis, 47, has been charged with her murder, and two other offences that cannot be published for legal reasons.

A spokesperson for Northern Territory child protection minister Robyn Cahill confirmed to the Australian Associated Press that three child protection workers had been stood down on Wednesday morning.

“They’ve been stood down while an investigation is underway into actions taken, or not taken, in relation to this case,” she said.

Reports appeared in the media overnight about Kumanjayi Little Baby having been the subject of child protection reports.

SBS News is not suggesting any wrongdoing on behalf of the five-year-old’s family.

The Secretariat of National Aboriginal and Islander Child Care (SNAICC) called for an investigation into the leaking of confidential information relating to child protection notifications involving Kumanjayi Little Baby and her family.

Catherine Liddle, CEO of SNAICC, said she was “horrified” to read the leaked details in the national media.

“Leaking these details has only served to demonise a mother trying to keep herself and her children safe,” Liddle said, adding, “Notifications do not mean substantiation.”

“The safety of children is of course,, always paramount, and I am pleased to see the Northern Territory minister asking questions about the actions of workers in her department.

“But I would urge her to investigate the leaking of information that could very well place the mother of Kumanjayi Little Baby in danger.”

Legal aid group urges housing reform

Meanwhile, the North Australian Aboriginal Justice Agency (NAAJA) has called for urgent investment in public and Aboriginal-controlled housing, an end to overcrowding, and an end to punitive evictions from public housing.

The legal aid service’s chair Theresa Roe blamed the NT government for the growing number of evictions from public housing in the territory, adding that it puts “families into highly vulnerable situations where they cannot control who comes into contact with their children”, referring to the territory’s community in general.

Roe said: “Aboriginal communities and organisations have consistently called out successive governments for harmful, ineffective and wasteful responses, yet we are consistently ignored.”

She added that NAAJA rejects any calls for an inquiry or royal commission, and instead urged the Commonwealth government “to hold the NT government accountable for their failed systems and wasteful use of Commonwealth money”.

“We call for public money to be used in ways that is supported by evidence and in partnership with Aboriginal people, rather than for short-term political gain.”

The Northern Territory government is currently developing a territory‑wide housing strategy, seeking public input.


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Melbourne’s Ban on Popular Aussie Sport Sparks Outrage Among Fans

Federation Square, a cherished hub for Australian soccer enthusiasts, will no longer broadcast any of the country’s World Cup matches. This marks the end of a beloved tradition that has been part of the Australian soccer culture for years.

The decision, made by venue management, stems from previous incidents involving fans during the 2022 Men’s and 2023 Women’s World Cup events. These incidents, which led to injuries and police fines, have prompted the management to reconsider the practice of showing the Socceroos on the big screen.

Katrina Sedgwick, the Melbourne Arts Precinct’s chief executive, explained that the actions of a small group of individuals were behind this significant change. This decision effectively concludes a long-standing tradition that dates back to the 2006 World Cup, a campaign that marked Australia’s return to the world stage after a lengthy absence.

Melbourne Arts Precinct chief executive Katrina Sedgwick said the decision had been made due to the behaviour of a small number of people.

It brings to a close a long-standing event that dates back to the 2006 World Cup campaign where Australia broke their drought of appearances.

Melbourne Arts Precinct has undertaken the decision to end the fan viewings of the World Cup in Federation Square after a number incidents across the 2022 and 2023 Men's and Women's World Cups respectively

Melbourne Arts Precinct has undertaken the decision to end the fan viewings of the World Cup in Federation Square after a number incidents across the 2022 and 2023 Men’s and Women’s World Cups respectively

Over 15,000 fans gathered at Fed Square to watch the Matildas' semi-final loss to England in 2023

Over 15,000 fans gathered at Fed Square to watch the Matildas’ semi-final loss to England in 2023

Sam Kerr was among those expressing her frustration at the decision to no longer show the World Cup at Fed Square

Sam Kerr was among those expressing her frustration at the decision to no longer show the World Cup at Fed Square

Sedgwick told the Herald Sun, they had made the decision because of the ‘behaviour of a small number of people at previous screenings which was simply unacceptable and damaging to Fed Square.’

That has left fans raging at the decision and even women’s star Sam Kerr joined in by expressing her anger.

She simply posted on her Instagram story with the caption ‘booooooooooo.’

Kerr was not alone in taking to social media as one user posted on X, ‘Scenes so good, Fed Square is determined to never experience them again.’

Another wrote, ‘Fed Square during the 2022 World Cup is where EVERYONE came together to support Australia and show pride for the country.

‘I have never seen the national anthem sung as loudly and with as much passion than at these events. This has to be overturned.’

Former Socceroo Craig Foster also weighed in, saying, ‘Every World Cup brings the nation together, hundreds of thousands of Aussies standing shoulder to shoulder, around the country, often through the night, even in the cold and rain to share their passion for the Matildas or Socceroos.

‘All stakeholders should be working to overturn this absurd decision.’

Football Australia chief executive has also joined in the calls to reinstate the screenings at Fed Square, saying in a statement, ‘The FIFA World Cup is the biggest sporting event in the world and unites Australia’s multicultural communities, while reinforcing our national identity.

‘Live sites create iconic moments for Australian sports fans. They bring all Australians together to celebrate and cheer our National Teams competing on the biggest stage.

‘Melbourne is one of Australia’s sporting and multicultural capitals, and this decision goes against this tradition.

‘Federation Square has created some of the most memorable moments in Australian sporting history, dating back to the Socceroos’ historic 2006 FIFA World Cup matches and the 2023 FIFA Women’s World Cup.

‘This decision is disappointing, and we are asking our fans to join us in calling on the Melbourne Arts Precinct and the Victorian Government to correct their decision in the best interests of football fans, local businesses and all Victorians.’

His sentiments were echoed by the chair of the Football Supporters Association Australia, Patrick Clancy, ‘The pictures and videos of Fed Square during World Cup 2022 went viral around the world, we want to see this repeated.’

Over 10,000 fans had turned out in Fed Square over the course of the 2022 Men’s World Cup campaign highlighting the popularity of these screenings.

A number of incidents led to the closure of the fan park including Argentinian fans suffering injuries and burns from flares

A number of incidents led to the closure of the fan park including Argentinian fans suffering injuries and burns from flares

Barriers had also been knocked down during the Matildas semi-final leading to their third-place play-off not being shown in Fed Square

Barriers had also been knocked down during the Matildas semi-final leading to their third-place play-off not being shown in Fed Square

But they have come with their own set of issues despite being a place that has been touted as somewhere for people to come together.

Two Argentinian fans were injured and hospitalised with burns from flares during their tie with Lionel Messi’s side.

And the issues carried over to the 2023 Women’s World Cup, where barriers were torn down and flares lit again.

Due to the incidents at the semi-final, the venue decided not to show the third-placed play-off against Sweden.

And that decision has now stuck for the tournament coming in June. 

Over 15,000 fans showed up to the World Cup semi-final event, where the Matildas would eventually lose to England. 

Hume City Councillor Naim Kurt took to X to express his frustration at the decision but also took it as an opportunity to announce that Hume would be hosting live sites. 

‘Borderline UnAustralian to not have the peoples square showing the Socceroos,’ he wrote.

‘But Fed Square’s loss is Hume’s gain as our Council will be hosting a family friendly World Cup live site in Broadmeadows.

‘Starting with Aus v Turkiye game 2pm Sunday June 14th. All are welcome!’

 So, it appears that while Fed Square will no longer be the site for fans, many will be able to congregate and enjoy the Socceroos campaign.

Fawlty Towers Icon Claire Nielson Passes Away: Tributes Pour in Celebrating Her Legacy

Scottish actress Claire Nielson, known for her memorable role in the beloved comedy series Fawlty Towers, passed away at 89 on Wednesday, April 29. The cause of her death hasn’t been disclosed. Nielson shared the screen with comedy icons John Cleese and Prunella Scales during the show’s second season. She portrayed Mrs. Hamilton, a stylish hotel guest, in the episode titled “The Waldorf Salad,” where she arrives at the tumultuous Torquay hotel with her American spouse.

Reflecting on her role, Nielson revealed that her agent was initially angry about her decision to take the part, concerned it might harm her dramatic career. However, she embraced comedy and remarked, “Back then, pretty young women who did light entertainment stopped being offered dramatic parts but I’d always preferred comedy, so I didn’t care.” The episode became a fan favorite, featuring a comedic showdown between her on-screen husband and Basil Fawlty over the titular Waldorf salad, culminating in Basil’s infamous outburst as he evicts all the guests.

By the time she filmed the episode, which aired in 1979, Claire Nielson was already an accomplished actress with two decades of experience in the industry.

In her early career from 1958 to the early 1960s, she was credited as Claire Isbister in projects such as the TV movies “We Fought Alone: Epitaph on a Scottish Soldier” and “The Black Eye,” both released in 1958, as well as the 1959 TV series “Redgauntlet.”

Before her stint on Fawlty Towers, she also appeared in ITV’s “Play of the Week,” “Softly Softly,” and “Whatever Happened to the Likely Lads,” among other productions.

She had also starred as Jean “Porridge” Carter, Geoffrey Stock’s secretary, in the popular 1960s crime series Ghost Squad and had a long running role as the wife of Rikki Fulton’s character in the Scottish Hogmanay show Scotch and Wry from 1978 until 1992.

She also flexed her comedy muscles in The Two Ronnies making regular appearances in their sketches between 1971 and 1983.

In more recent years she popped up in shows such as Doctors, Taggart and Holby City. Her last credited role was in the TV mini series Shelly in 2018.

Alongside her acting career Claire also worked as a director at Riverside Studios, The Gate, and for the RSC Festival at The Other Place and The Swan.

she co-founded the Drama Pool in Stratford-upon-Avon running acting workshops in schools. She also became an accomplished painter and wrote a children’s book called The House at Strone.

Canary Islands Deny Docking to MV Hondius Amid Hantavirus Concerns: What It Means for Travelers

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The MV Hondius cruise ship, embroiled in a hantavirus outbreak, has been denied entry to the Canary Islands, as confirmed by the region’s president on Wednesday.

Fernando Clavijo explained to local news outlet Onda Cero, “I cannot permit it to dock in the Canary Islands.”

Clavijo, a conservative figure, criticized Spanish Prime Minister Pedro Sanchez, a socialist, for the decision to allow the vessel to attempt docking. He argued that the move lacked “technical criteria” and insisted there wasn’t “adequate information to ensure public safety or provide reassurance.”

Furthermore, Clavijo accused the national government of “institutional disloyalty,” highlighting that he had not been kept in the loop by Madrid. He has demanded an immediate meeting, according to OK Diario.

In response, the government in Madrid stated, “Spain has both a moral and legal duty to assist these individuals, which includes several Spanish nationals.”

“The World Health Organization has explained that Cape Verde is unable to carry out this operation. 

“The Canary Islands are the closest location with the necessary capabilities.”

The virus-ridden ship, which has about 150 crew and passengers on board, had been preparing to travel to the Canary Islands after being stranded in West African waters off Cape Verde.

Authorities had refused to grant permission for the ship to dock over health concerns.

The ship would have to travel for four days before reaching the Canary Islands.

It had been expected to dock in either Tenerife or Gran Canaria, where those on board would be examined before being treated or repatriated back to their origin countries.

Three people are confirmed to have died in the outbreak and at least five are sickened.

Swiss authorities have since confirmed a passenger is being treated in a Zurich hospital for hantavirus.

The traveler — only identified as a man — returned to the country last month and went to the doctors when he noticed symptoms.

Hantavirus – the disease that killed Gene Hackman’s wife Betsy Arakawa – is usually spread through rodent droppings, but health officials say they were told no rodents were found on board.

But one strain, “the Andes virus,” is alarming; it can be spread between people and carries a mortality rate of nearly 40%.

Maria Van Kerkhove, the WHO’s director for epidemic and pandemic preparedness and prevention, told reporters Tuesday that “we do believe there may be some human-to-human transmission among very close contacts.”

Passengers on board the ship say they’ve been reading and watching movies, trying to keep themselves occupied while out at sea.

“Our days have been close to normal, just waiting for authorities to find a solution,” Qasem Elhato, 31, told the Associated Press. 

“But morale on the ship is high and we’re keeping ourselves busy with reading, watching movies, having hot drinks and that kind of things.”

Elhato said passengers were wearing masks and practising social distancing – precautions taken during the Covid-19 pandemic.

Helene Goessaert, another passenger, said everyone is “in the same boat, literally.”

“We receive information at regular intervals. It is accurate. For the rest, it is a waiting game,” she said.

“Today we received fresh fruit and fresh vegetables. That was very important to us.”

Meanwhile, experts have told the Post that passengers could face up to eight weeks of quarantine.

The ship left Ushuaia, Argentina, on April 1.

With Post wires

Unlock Fuel Savings: Discover the Secret Button in Your Car to Cut Gas Costs

Gas prices are currently soaring, with the national average for a gallon of gas hitting $4.483 on Tuesday, according to data from AAA. This marks an increase of over 30 cents in just the past month.

While some drivers may have the option to switch to a less expensive fuel type or find specific gas stations offering savings of up to 25 cents per gallon, many are still searching for additional strategies to maximize fuel efficiency.

One often-overlooked feature in your vehicle could offer some relief. It’s a simple button that frequently goes unnoticed.

Located in the upper left-hand corner in the photo below, this is the air recirculation button. Its function is straightforward: instead of drawing in outside air, it recirculates the air already inside your car’s cabin.

Close-up shot of modern luxury car air-conditioning control knob with temperature display. (Getty Images)

It’s known as the air recirculation button, and it does exactly what you think. Instead of pulling air in for the climate control system, it instructs your car to reuse the air that’s already inside.

This can help keep you cooler in the summer, as your car relies on air that has already been cooled rather than having to condition hot air from outside. If you’re in an area plagued with wildfire smoke or some other unpleasant odor, the button can similarly prevent your vehicle from pulling in the outside air and bringing in those smells and particles.

By using the air recirculation button, you can also help your car save on gas usage. It’s easier for your vehicle to reuse the air already inside than to pull in and cool outside air, auto center manager Tabitha Ruhl previously told Nexstar’s KODE. Not having to work so hard helps your car cut back on fuel usage.

Recirculating the air may also help keep you cooler even when the air conditioning system is off, experts at the Valley Automall say.

It’s not a perfect science. Ruhl notes that the air recirculation button doesn’t work well when you are heating your vehicle or using the defrost button.

Tragic Oklahoma Incident: Man Commits Unthinkable Act After Being Called ‘Pathetic

An Oklahoma man faces a lengthy prison term for the murder of his wife, whom he strangled after she allegedly called him “pathetic.” The district attorney has described the act as a “horrific, senseless crime.”

The District 12 District Attorney’s Office has confirmed to Oxygen that Clifton Hampton admitted guilt on April 30 to the first-degree murder of his wife, Christina Hampton, in 2025. He has since been sentenced to life imprisonment.

“This was an incredibly tragic crime,” District Attorney Matt Ballard remarked to Oxygen. “Christina Hampton was a deeply valued member of our community.”

According to Oklahoma’s legal statutes, Clifton must serve a minimum of 38 years before he can qualify for parole, by which time he will be approaching his 90s. As part of his plea agreement, he has relinquished the right to appeal.

Ballard noted that the decision to accept the plea was made after consultations with Christina’s family, who played a significant role in guiding the prosecution’s choice.

“It just gives certainty in a way that a trial wouldn’t,” he explained. “The family didn’t want to go through the pain of reliving this.”

Clifton Hampton Told Investigators His Wife Wanted a Divorce

The investigation into Christina’s death began Oct. 2 after Clifton brought his wife into the St. Francis Emergency Room in Vinita, Okla., wrapped in a mattress pad, according to a probable cause statement obtained by Oxygen.

Clifton—who was described as having a “visible injury” to his throat—initially told investigators that Christina wanted a divorce and the pair spent the majority of the day Oct. 1 discussing the end of their marriage, per the court records. He said the discussion continued into the early morning hours of Oct. 2 and the couple decided to take a drive. At some point, he told investigators that Christina exited the vehicle and walked off. A short time later, he said he found her “collapsed and injured on the side of the road” and brought her to the hospital.

However, investigators found glaring contradictions in his account, per the probable cause statement, and also described Christina as having “clear visible” injuries, including bleeding from her nose, scrapes on her knees and injuries to her throat. 

Clifton also had a prior criminal history of domestic violence in an earlier relationship, although he insisted he was never violent to Christina during their 12-year marriage, according to the probable cause statement. He told investigators that he’d gotten the scratch marks on his neck while “roughhousing” with his 22-year-old son and the family’s dog—an account his son denied.

During a second interview, however, Clifton admitted that he’d lied to investigators and confessed to killing his wife. He told investigators, per the probable cause doc, that he and Christina had been arguing that night and she called him “pathetic” and said her friends had been making fun of him.

After becoming “humiliated and angry,” Clifton told authorities he choked his wife as she laid in bed, per the court records, to get her to “shut up.” After realizing that he’d gone “too far,” Clifton said he discovered that she still had a heart beat and tried to take her to the hospital.

“Clifton stated that Christina weighed 160 pounds and was difficult to move since she was ‘dead weight,’” investigators wrote in the probable cause statement. “He stated that he attempted to use a green [dolly] and a tarp to move her body, but ended up having [to] drag her. Clifton attributed Christina’s nose injury and knee scrapes to his efforts at dragging her out to the vehicle.”

District Attorney Says Christina Hampton’s Death “Defies Understanding”

Ballard told Oxygen that authorities believe that Christina had been asleep in bed when the attack began.

“It defies understanding that you have somebody commit violence like this,” he said. “I’ve been doing this over 20 years, and this is one of the most violent, senseless acts that I’ve seen. I mean, it’s just unbelievable that this kind of thing can happen.”

As part of his plea deal, Clifton admitted to killing his wife. 

According to Ballard, his sentence April 30 was handed down in front of a packed courtroom as many of Christina’s family—and supporters who worked with her in the medical field or in her capacity as a high school football volunteer—looked on.

“Everybody was there just showing support and love for Christina as a reminder that she was somebody that was really respected,” Ballard said. “It was neat to see.”  

Although he said it will be impossible to ever achieve true justice for Christina and her loved ones, Ballard is hopeful that Clifton’s sentence accomplishes at least “some measure of justice” possible through the legal system.

“This is a horrific, senseless crime, and we’re happy to bring the attention back to Christina and what she went through,” Ballard told Oxygen. “And I think that’s part of getting some justice for her.”

Axios Unveils Intricate Details in Ethics Investigation Involving Chuck Edwards

A recent report has surfaced, detailing accusations against Representative Chuck Edwards from North Carolina, regarding his conduct towards younger female aides. These revelations come amid an ongoing investigation by the House Ethics Committee as Edwards campaigns for reelection this November.

The report, published by Axios, highlights claims that Edwards allegedly showed personal interest in two female staff members in their 20s. According to three anonymous sources, his behavior was deemed inappropriate, overstepping professional boundaries and fostering an uncomfortable work atmosphere. One former staffer reportedly confided in colleagues about her unease with Edwards’ actions, although she chose not to make a public statement.

Axios examined a handwritten letter spanning three pages, which Edwards presented to a staff member before her departure. In the letter, he described her as “the most amazing woman” and mentioned, “I only wish I could explain the joy and meaning to me for the time we spent together at the office — but especially away from it.” The letter also remarked that she had “written a complex chapter in my heart,” and ended with a note of enduring appreciation and devotion.

Additionally, the report notes that Edwards gave personal gifts to staff members, such as jewelry and a custom puzzle featuring actor Adam Sandler, accompanied by an invitation to a comedy show. Whether the aide attended the event remains uncertain. Further accounts by sources indicate Edwards presented another aide with gifts like a purse and extended invitations to occasions, including a 2024 White House Christmas event.

The Axios article also sheds light on staffing dynamics, revealing Edwards’ office experienced a turnover rate of 59% in 2025, significantly higher than the House average of 27%, as reported by LegiStorm. Three sources mentioned that Edwards regularly held one-on-one dinners with aides and frequently complimented their attire and looks. Moreover, the report details that his decision to elevate a younger staffer to a senior role after just a year and a half contributed to office tensions, prompting the departure of a more seasoned colleague soon after the promotion.

Axios further reported that Edwards and one former staffer spent time vacationing together in Las Vegas months after she left his office, according to two sources familiar with the trip. Receipts reviewed by the outlet show Edwards booked two rooms at the Bellagio hotel from November 8 to November 11, 2025, while messages indicate the former staffer was present in Las Vegas during at least part of that period. At the time, staff in Edwards’ office expressed concern about his ability to return to Washington to vote on reopening the government amid shutdown-related airport delays, the sources said.

Edwards did not respond to multiple requests for comment from Axios regarding the specific allegations. However, – News reported Monday, citing coverage of a NOTUS report on the ethics inquiry, that Edwards said: “I welcome any investigation, given the professionalism my staff has demonstrated and my commitment to serving the people of Western NC.” He added that “Given the current political environment we are facing in our nation, it comes as no surprise that others with their own political agendas will attempt to raise false accusations in order to create news stories.” 

The case involving Chuck Edwards comes amid a broader series of ethics investigations on Capitol Hill. Eric Swalwell said he was suspending his campaign for governor and later announced plans to resign from his seat in Congress after being accused of sexual assault by a former staffer and facing additional allegations of inappropriate conduct. Tony Gonzales said he had “made a mistake” and took “full responsibility” after acknowledging an affair with a former aide and announcing his retirement from Congress. Sheila Cherfilus-McCormick pleaded not guilty and described her case as a “witch hunt” before resigning ahead of an ethics hearing. Meanwhile, Rep. Cory Mills has pushed back on the accusations after a motion to expel cited multiple allegations, including claims of sexual misconduct.

Warren Buffett’s $400 Billion Strategy Sparks Concerns on Wall Street

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During the weekend, hordes of Berkshire Hathaway investors flocked to Omaha, Nebraska, for what is affectionately termed the “Woodstock for Capitalists,” a nickname Warren Buffett has bestowed upon his company’s annual gathering.

This year marked a significant moment as Greg Abel, Warren Buffett’s chosen successor, took the helm for the first time at this lively celebration of Berkshire’s achievements.

Despite leadership changes, one aspect of Berkshire’s operations remains steadfast: its substantial cash reserves. Since the conclusion of 2025, the company’s cash holdings have increased by 6%, reaching a staggering $397 billion.

Several Wall Street experts speculate that Berkshire is amassing these cash reserves in anticipation of a potential downturn in the market.

“It raises questions about what insights Berkshire Hathaway might have that are not yet apparent to the rest of us,” one analyst remarked.

‘They are hoarding cash at the same time most people – big investors and small – are ploughing money into the stock market and pushing it to record highs.’ 

The warning comes as the S&P 500 and Nasdaq have been hitting record highs over the past two weeks, including today (Tuesday), after dipping in the aftermath of the start of the Iran war. 

At the annual meeting, Abel told shareholders that all the cash was ‘dry powder’ to ensure Berkshire is ready to jump on unbeatable investments at a moment’s notice.

Warren Buffett has handed the reins over to Berkshires new CEO, Greg Abel, but remains as the company's chairman

Warren Buffett has handed the reins over to Berkshires new CEO, Greg Abel, but remains as the company’s chairman

Some Wall Street analysts think Berkshire has been building cash reserves to prepare for a market meltdown

Some Wall Street analysts think Berkshire has been building cash reserves to prepare for a market meltdown

Abel asked his investors not to look at the company’s cash pile as a sign that it’s  uninterested in new investment opportunities. 

‘It allows us to act decisively, invest when others are tentative or fearful, and stand firm when financial storms roll through,’ he wrote in Berkshire’s quarterly update.

The company’s current horde dwarfs its holdings around the dot-com crack-up in 2000 and the financial crisis of 2008. 

At the height of the dot-com crash in 2001, Berkshire held $68 billion in cash, more than half the company’s market value at the time. And when the US housing bubble was starting to pop in late 2007, Berkshire was sitting on $47 billion in cash.

After the dot-com bubble burst, Buffett used his ‘dry powder’ to make Berkshire’s first acquisition in the energy business, purchasing 76 percent of MidAmerican Energy for $9 billion.

The MidAmerican acquisition led to a series of energy sector investments that today are grouped into a business unit called Berkshire Hathaway Energy, which Buffett has referred to as one of his companies four ‘crown jewels.’

‘It’s not that we don’t see exceptional companies out there today that we’d love to own … but the price relative to the opportunity, the economic prospects of that company and the related risks – we’re not interested in acquiring those companies at that price,’ said Abel.  

The new Berkshire CEO is not the only Wall Street guru worried about risks right now – in a recent interview, billionaire hedge fund manager Paul Tudor Jones warned that the stock market was eerily similar to before the dot-com crash of 2000.

Berkshire Hathaway CEO Greg Abel greets shareholders during the company's annual shareholders' meeting

Berkshire Hathaway CEO Greg Abel greets shareholders during the company’s annual shareholders’ meeting

Hedge fund giant Paul Tudor Jones agrees that stock market valuations have gotten out of hand

Hedge fund giant Paul Tudor Jones agrees that stock market valuations have gotten out of hand

Jones warned of a major correction of 30 percent or more, and like Abel he said that valuations have gotten out of hand.

‘Valuation matters a lot, and the stock market’s really high, and it’s going to be really hard to make money from here, I think, with any kind of long-term view,’ said Jones.

The Berkshire Hathaway annual meeting began with a video tribute to Buffett, beginning with a clip showing the standing ovation Buffett received last year after he surprised shareholders by announcing that he would step down.

Buffett praised Abel and said he’s glad that he made the decision to promote him now.

‘He´s very, very smart about businesses,’ said Buffett in a live interview that aired during the meeting. 

Abel is known to be a more demanding and hands-on boss than Buffett ever was – he reportedly asks tough questions and offers advice that his lieutenants appreciate, but he doesn’t tell them exactly what to do.

And with Buffett remaining Berkshire´s chairman and its largest shareholder it´s unlikely that Abel will make any drastic changes in Berkshire’s approach.

Texas Shooter Targets Business Meeting, Leaving 2 Dead and 3 Injured, Authorities Report

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In Carrollton, Texas, tragedy struck on Tuesday as a shooting resulted in the deaths of at least two people and left three others injured.

The alleged shooter, identified as 69-year-old Seung Han Ho, was quickly apprehended following a short pursuit on foot, according to a report by FOX 4 Dallas.

Carrollton Police Chief Roberto Arredondo reported to the station that the victims had gathered to meet Ho for a business-related discussion when the altercation turned violent around 10:30 a.m. local time.

An ambulance was spotted at the shooting scene in Carrollton, Texas.

Emergency services were promptly dispatched to the scene, with ambulances arriving to assist those affected by the incident.

Ho was captured just a few miles from the crime scene at a shopping center in Koreatown, following the brief chase, as noted by Chief Arredondo.

Video from FOX 4 showed a large police presence, including the FBI, at the shooting scene and shopping center.

The three wounded victims are in stable condition, Arredondo said.

Carrollton Police Chief Roberto Arredondo briefs the press following a shooting in Carrollton, Texas.

Carrollton Police Chief Roberto Arredondo briefs the press following a shooting in Carrollton, Texas. (KDFW)

FBI Dallas did not immediately respond to inquiries from Fox News Digital.