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Health

2211 posts

Health Tips and Update: Nutrition Tips – Healthy Eating, Balanced Diet, Appropriate Time, Wellness tips, and Homemade remedies to many diseases.

  • Health

Key Warning Signs of Eating Disorders You Shouldn’t Overlook, Inspired by Victoria Beckham’s Journey

Eating Disorder Warning Signs to Never Ignore Post-Victoria Beckham
Victoria Beckham’s brave disclosure of her struggle with an eating disorder has…
  • NewsFinale Journal
  • October 20, 2025
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  • Health

Transform Your Arms After 45: Effective 12-Minute Light-Dumbbell Workout Routine

Fitness strength training workout Asian woman happy exercising arms muscles with free weights dumbbells doing lateral raises at outdoor beach summer park. Happy active healthy lifestyle. The 12-Minute Light-Dumbbell Routine That Tightens Arms After 45. Cover
If you’ve observed a decline in the firmness of your upper arms,…
  • NewsFinale Journal
  • October 20, 2025
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  • Health

Daily Yoga Routine to Enhance Core Strength and Stability

Full body young fitness woman wears top shorts purple clothes in home gym train do abdominal abs exercises at floor, do half bridge pose isolated on plain orange background. Workout sport fit concept. The Daily Yoga Flow That Tightens and Strengthens Your Core. Cover
While many perceive yoga as merely a gentle routine of stretching and…
  • NewsFinale Journal
  • October 20, 2025
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  • Health

Unlock the Secret to Youthful Skin: How Eating Peanuts This Way Can Turn Back the Clock

Study Reveals Peanuts’ Anti-Aging Power When Eaten This Way
With increasing global awareness towards health and longevity, scientists are on a…
  • NewsFinale Journal
  • October 20, 2025
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  • Health

Top 10 Exercises Proven to Combat Muscle Aging

Woman holding kettlebell at chest while squatting in fitness studio with colored weight plates. Gym, fitness, strength, workout, training, exercise, wellness. The 10 Best Exercises To Slow Muscle Aging. Cover
Aging doesn’t have to equate to growing weaker, but our muscles might…
  • NewsFinale Journal
  • October 20, 2025
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  • Health

Revitalize After 60: 5 Chair Exercises to Reverse Aging Faster Than Cardio

Beautiful woman exercising with chair at home. 5 Chair Exercises That Reverse Aging Faster Than Cardio After 60. Cover
Getting older doesn’t mean you have to slow down; it means being…
  • NewsFinale Journal
  • October 20, 2025
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  • Health

Achieving This Number of Step-Ups in 60 Seconds at Age 50 Indicates Exceptional Cardiovascular Health

Young sportswoman lifting dumbbells while stepping up on a box at the gym. She is focused on her workout and determined to achieve her fitness goals. If You Can Do This Many Step-Ups in 60 Seconds After 50, Your Cardio Is Top-Tier. Cover
Step-ups might appear simple at first glance, but they are a powerful…
  • NewsFinale Journal
  • October 19, 2025
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  • Health

Transform Flabby Arms: 6 Effective Standing Triceps Exercises to Tone Bat Wings in Just 21 Days for Individuals Over 50

6 Standing Triceps Exercises That Smooth Bat Wings in 21 Days After 50
Strong arms are timeless; they not only give you a sculpted appearance…
  • NewsFinale Journal
  • October 19, 2025
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  • Health

Accelerate Weight Loss with This 25-Minute Daily Walking Routine

Smiling woman training on treadmill in gym, low angle view. The 25-Minute Daily Walking Workout To Slim Down Fast. Cover
Walking shouldn’t be underestimated as a mere leisurely activity or a simple…
  • NewsFinale Journal
  • October 19, 2025
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  • Health

Sculpt Your Back: 7 No-Equipment Standing Exercises to Reduce Back Bulge After 40 in Just 30 Days

A young woman is sitting on the beach with her arms raised up in the air. 7 Standing Exercises That Shrink Back Bulge in 30 Days After 40 (No Equipment). Cover
Back bulge often creeps up as poor posture takes hold, muscles lose…
  • NewsFinale Journal
  • October 18, 2025
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K-pop star reveals tragic reason behind plastic surgery makeover
  • US

K-pop Icon Unveils Heartbreaking Motivation for Undergoing Plastic Surgery Transformation

A once-controversial K-pop icon, who left fans in disbelief with her striking…
  • NewsFinale Journal
  • October 24, 2025
Hollywood Royalty. The 1 big event that brings the monarchy face to face with film stars
  • Celeb Lifestyle

Hollywood Meets Royalty: The Prestigious Event Uniting Monarchy and Film Stars

Three’s a crowd when the Duke & Duchess of Cambridge attend The…
  • NewsFinale Journal
  • October 24, 2025

Exploring Hyper-Real Video Trends: Our Experience and Insights

A clip of American actor Will Smith eating spaghetti has become an…
  • NewsFinale Journal
  • October 24, 2025
FILE - The state and U.S. flags fly over the Virginia State Capitol as the 2024 session of the Virginia General Assembly gets underway, Jan. 10, 2024, in Richmond, Va. (AP Photo/Steve Helber, File)
  • US

Virginia Democrats Aim to Redefine US House Districts Amid Trump’s Redistricting Efforts

In a strategic move to enhance their prospects in the upcoming midterm…
  • NewsFinale Journal
  • October 24, 2025
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