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Health

2138 posts

Health Tips and Update: Nutrition Tips – Healthy Eating, Balanced Diet, Appropriate Time, Wellness tips, and Homemade remedies to many diseases.

  • Health

Master These 5 Essential Exercises to Keep Your Body Youthful at 45+

senior man doing push-ups exercise in gym. Over 45? If You Can Master These 5 Basic Exercises, Your Body Is Decades Younger. Cover
For those over 45, there’s no need for flashy gym routines or…
  • NewsFinale Journal
  • October 9, 2025
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  • Health

Trouble Sleeping May Increase Heart Disease Risk in Individuals Over 45

Sleep Problems Linked to Higher Heart Disease Risk After 45
Aim for 7–9 hours of uninterrupted, quality sleep nightly. Address insomnia symptoms…
  • NewsFinale Journal
  • October 9, 2025
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  • Health

5 Effective Exercises to Tone Arm Flab in Just 30 Days for Those Over 50

5 Arm-Firming Exercises That Smooth Bat Wings in 30 Days After 50
Strong, toned arms not only appear robust but also feel empowering. After…
  • NewsFinale Journal
  • October 9, 2025
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  • Health

Top 5 Timeless Exercises to Flatten Your Stomach in 30 Days for Those Over 40

Smiling young woman wearing sportswear, looking at camera and doing mountain climber exercise. Front view. 5 Best Classic Exercises to Shrink Your Stomach in 30 Days After 40. Cover
As you get older, particularly after hitting the age of 40, your…
  • NewsFinale Journal
  • October 9, 2025
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  • Health

6 Bodyweight Moves to Boost Strength More Effectively Than Weights After Turning 50

6 Bodyweight Exercises That Build More Strength Than Lifting Weights After 50
As we age, especially beyond 50, building strength becomes essential for healthy…
  • NewsFinale Journal
  • October 9, 2025
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  • Health

Discover the Reasons Behind Devon Lucie’s Arrest on Domestic Violence Charges

Why Was Patty Dinh's Husband Devon Lucie Arrested for Domestic Violence Charge? Find Out More
Why Was Patty Dinh’s Husband Devon Lucie Arrested for Domestic Violence Charge,…
  • NewsFinale Journal
  • October 9, 2025
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  • Health

Four Bodyweight Workouts to Help Reduce Aging Signs in Just One Month

Profile shot of focused man in sportswear pushing wall on footpath in city. 4 Bodyweight Exercises That Reverse Aging Signs in 30 Days. Cover
The Aging Challenges You’re Facing After 40 Shutterstock The primary issue many…
  • NewsFinale Journal
  • October 9, 2025
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  • Health

Meet Twitch Streamer StudyTme, “Giulia,” Who Had a Car Crash Involving a Toyota MR2 and a GT-R in Japan

Who Is Twitch Streamers StudyTme "Giulia" Who Crashed Toyota MR2 into GT-R in Japan?
Who Is Twitch Streamers StudyTme “Giulia” Who Crashed Toyota MR2 into GT-R…
  • NewsFinale Journal
  • October 9, 2025
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  • Health

Over 45? Holding This Plank for This Duration Signals an Elite Core

Young Athlete Female in Plank Pose. Over 45? If You Can Hold This Kind of Plank This Long, Your Core Is Elite. Cover
For those aged 45 and above, incorporating planks into your fitness regimen…
  • NewsFinale Journal
  • October 9, 2025
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  • Health

Fix Neck Hump: 3 Simple Seated Exercises to Improve Your Posture

Neck Hump Correction: 3 Quick Seated Workouts for Better Posture
A neck hump, often referred to as a “Dowager’s hump,” is a…
  • NewsFinale Journal
  • October 9, 2025
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Justin Baldoni’s ex-agent compares Blake Lively’s ‘It Ends With Us’ behavior to ‘extortion’: court docs
  • Celeb Lifestyle

Former Agent of Justin Baldoni Alleges Blake Lively’s Conduct in ‘It Ends With Us’ Is Comparable to ‘Extortion,’ According to Court Documents

In a recent court revelation, Danny Greenberg, who once managed Justin Baldoni,…
  • NewsFinale Journal
  • October 14, 2025
Keanu Reeves Has Best Response to Alexandra Grant Marriage Rumors
  • Entertainment

Keanu Reeves Breaks Silence on Alexandra Grant Wedding Buzz: Here’s What He Really Said

Keanu Reeves, the beloved actor known for his roles in films like…
  • NewsFinale Journal
  • October 14, 2025
Search Intensifies for Pennsylvania Woman Who Vanished After Getting Threatening Phone Call
  • Crime

Intensive Search of Expansive 55-Acre Property Finds No Clues in Mysterious Disappearance Linked to Ominous Call

An extensive search on Friday of a sprawling 55-acre site yielded no…
  • NewsFinale Journal
  • October 14, 2025
SpaceX Starship: 11th launch and successful splashdown
  • Local News

SpaceX Starship Achieves Milestone with 11th Launch and Seamless Ocean Splashdown

STARBASE, Texas (ValleyCentral) — A crowd of people gathered around to witness…
  • NewsFinale Journal
  • October 14, 2025
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