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Master the Dead Hang: A Key to Superior Upper-Body Strength After 60

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A seasoned personal trainer unveils the dead hang benchmark that signifies exceptional upper-body strength.

Dead hangs have become a staple in fitness routines due to their simplicity and effectiveness in enhancing upper-body strength. The exercise requires just a sturdy pull-up bar, positioned high enough to allow your arms to fully extend with your feet off the ground.

This straightforward movement harnesses gravity to decompress the spine and stretch the shoulders, engaging the forearms, hands, back, and shoulder muscles to support your body weight. Consequently, the dead hang serves as an excellent measure of upper-body strength. We consulted with Gwenn Jones, CPT, a level-4 ACE-certified Personal Trainer with 25 years of experience. She is the Owner of Auburn Yoga & Fitness and specializes in strength, mobility, functional training, and fitness for seniors and women. According to Jones, if individuals over 60 can maintain a dead hang for a certain duration, it indicates superior upper-body strength.

“The dead hang engages multiple muscle groups working in harmony to support body weight, requiring both power and control,” Jones notes. “With time and consistent practice, it leads to impressive upper-body musculature. This is an achievement that senior men and women can take pride in,” she adds.

Why Dead Hangs Are Effective for Building Upper-Body Strength

Exhausted muscular male hanging on bar and does one pull-up during sport workout training in modern gym. Tired motivated beginner sportsman showing hard expression on face in pulling up own body.
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“The dead hang requires multiple muscle groups working in unison. These muscles hold our body weight, which takes power and control,” Jones explains. “Time and consistency bring us to a ferocious upper-body musculature. It’s an accomplishment to take pride in for senior men and women.”

Jones dubs the dead hang a “sleeper exercise” for those 60+. While it’s common to feel intimidated by this bodyweight move, there’s a smart way to ace it and progress.

If You Can Hold a Dead Hang This Long After 60, Your Upper-Body Strength Is Top-Tier

Handsome young muscular man doing pull-ups exercise at the gym. Looking at camera.
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Beginners may tire from holding onto the bar for 10 seconds. But with solid practice, Jones says an impressive dead hang time would be 30 seconds.

“No matter the hold time, the catch here is to do your time, then repeat the hang three times. Whether three times in a day, or three times in succession—it’s all good,” Jones points out.

Form Tips

To practice proper form, use an overhand grip, placing your hands just outside shoulder-width. Keep your chest open and your shoulders down. Your hips should line up under your shoulders and your legs under your hips. Engage your glutes throughout.

“In an unsupported hang, our core muscles must engage to hold us in place and prevent anterior pelvic tilt. The stronger our core, the less our legs swing. The goal in the hang is stillness, the dead part,” Jones stresses.

Now, if you’re a beginner, Jones recommends performing dead hangs with your feet supported. For instance, begin with your feet supported on a sturdy workout bench or chair. You can even hold onto an exercise barre with your arms extended, feet resting on the floor, and hips floating as you get used to it.

How Grip Strength Impacts Dead Hang Performance

Strong young man doing dead hang exercise
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According to Jones, dead hangs directly correlate to grip strength in order to sustain your body weight during the exercise. The stronger your grip is, the longer you’ll be able to hold your dead hang.

“The longer we hold, the more endurance we develop,” Jones says. “In addition, multiple longevity studies involving over 150,000 participants have associated poor grip strength with cognitive decline. The dead hang is a multi-functional power move. When mastered, you’re a rockstar!”

Discover the Top 10 Must-Watch Cult Classics: Essential Films for Every Movie Buff

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The allure of cult films lies in their ability to create a unique, fervent following despite often not fitting comfortably within the mainstream. Film scholars often clash over what exactly constitutes a “cult film.” Some argue that classics like “The Wizard of Oz” or “It’s a Wonderful Life,” once considered cult, have lost their underground status due to widespread popularity. Conversely, others suggest that even blockbuster hits like “Star Wars” or “Titanic” can be considered cult films due to the passionate fanbases they cultivate. Ultimately, cult classics tend to be films that break the mold—whether they were initially flops or specifically targeted niche audiences, they are invariably bold and often boundary-pushing.

It’s important to note that cult movies aren’t crafted for universal appeal. They attract a dedicated following who appreciates them deeply. When suggesting that everyone should watch the ten films on this list at least once, the aim is not to convert every viewer into a fan. Rather, it is to showcase the diverse forms that cult classics can take. Discovering a film you connect with might lead to multiple viewings, as these films often inspire repeated engagement.

Consider “The Rocky Horror Picture Show,” directed by Jim Sharman and adapted from Richard O’Brien’s stage production “The Rocky Horror Show.” This film epitomizes the essence of a cult classic. It’s a campy, transgressive, queer sci-fi/horror B-movie musical. Its charm lies in its imperfections, clever self-parody, and unabashed strangeness, ensuring it remains unforgettable. Though it initially flopped in 1975, it continues to draw lively audiences to late-night screenings more than half a century later.

Watching “The Rocky Horror Picture Show” is an exhilarating experience, especially when witnessing Tim Curry’s iconic performance as Dr. Frank-N-Furter singing “Sweet Transvestite.” For those who plan to watch the film just once, attending a late-night screening is essential. These screenings defy conventional theater etiquette, replacing it with a delightful form of controlled chaos. Audience members participate through callbacks, props, and engage with shadow casts that reenact the film live. While attending as a “virgin” might cause some initial embarrassment, the experience may ignite a desire for more, leading you to embrace the chaos repeatedly.

The Rocky Horror Picture Show

Meanwhile, the 1977 Japanese horror-comedy “House” offers a different flavor of cult filmmaking. Created by Nobuhiko Obayashi, an experimental filmmaker known for surreal TV commercials, “House” was Toho Studio’s response to the success of “Jaws.” Obayashi, seeking genuine terror, consulted his 10-year-old daughter, Chigumi, whose fear of being consumed by furniture inspired the film. The result is a bizarre story where seven teenage girls face gruesome fates at the hands of haunted household objects, orchestrated by a malevolent cat ghost. If you’ve ever wondered about the grinning orange cat seen on many an arthouse enthusiast’s t-shirt, “House” is your answer.

The movie is fun enough on its own terms — you can’t not have a blast watching Tim Curry as Dr. Frank-N-Furter singing “Sweet Transvestite” — but if you’re going to see “Rocky Horror” once in your lifetime, you’ll want to experience one of those late-night showings for maximum enjoyment. Normal rules of theater etiquette go out the window in favor of controlled chaos, with audience interaction via callbacks and props and a theatrical accompaniment by shadow casts reenacting the film as it plays. There may be some embarrassment arriving as a “virgin,” but once you’ve tasted blood, you’ll know if you want more (more … MORE … MOOOOORE!).

House

The 1977 Japanese horror-comedy “House” is the result of the Toho studio asking Nobuhiko Obayashi, an experimental filmmaker then most successful for surreal TV commercials, to make something like “Jaws.” Feeling that true terror could only come from a child’s perspective, the director asked his then-10-year-old daughter Chigumi what scared her. Her big fears involved being eaten by furniture, and so “House,” a movie wherein seven teenage girls get massacred by pianos, mattresses, and other haunted household objects controlled by an evil cat ghost (if you ever wondered what that smiling orange thing on the T-shirts of many an arthouse moviegoer was, here you go).

With copious green screen and handmade animated effects, “House” looks like pretty much no other movie out there. It’s completely absurd and overall funnier than it is scary, yet there is some real trauma in the film that’s hard to shake: Obayashi was working on the script for the World War II drama “Hanagatami” (eventually finished and released in 2017) when Toho assigned him “House,” and the heavier historical themes of that opus bleed into this B-movie.

The Thing

John Carpenter’s “The Thing,” based on the John W. Campbell Jr. novella “Who Goes There?” wasn’t just a bomb in 1982, but a laughingstock. Critics hated it. Sci-fi fans hated it. Christian Nyby, director of the classic 1951 “Who Goes There?” adaptation “The Thing From Another World,” hated it. Ennio Morricone’s score got a Razzie nomination. Carpenter lost his contract with Universal over the failure of “The Thing.”

Looking back at the sci-fi horror epic’s contemporary reception, many would respond to those ’80s crowds like Marty McFly did to the ’50s audience in “Back to the Future”: “I guess you guys aren’t ready for that yet, but your kids are gonna love it.” In a summer movie season dominated by “E.T.: The Extra-Terrestrial,” Carpenter’s much darker vision of an alien encounter was too gory, nihilistic, and ambiguous for anyone to properly process.

Time has been kind to the same qualities that once got “The Thing” dismissed as schlock. Its practical effects are still disgusting, but now we can appreciate the marvelousness of that disgust, and its bleak view of human nature enhances the horror. Everything from “The X-Files” to “The Hateful Eight” to “Among Us” has paid homage to this cult classic.

This Is Spinal Tap

“This Is Spinal Tap” wasn’t the first mockumentary, but it’s one of the movies that’s come to define the form. The general public was unaccustomed to this style in 1984, causing the whole joke to fly over most people’s heads. Many viewers questioned the point of seeing a “documentary” about an unsuccessful rock band they never heard of, and the film flopped. Even among those who liked it, some didn’t get it: Liam Gallagher of Oasis was upset to find out Spinal Tap was fictional.

That Rob Reiner’s directorial debut caused such confusion is a testament to how successfully it commits to the bit, mocking the pretension and ridiculousness of rock star mythology with a straight face. Nowadays, everyone loves a good mockumentary, but the cult fans of “This Is Spinal Tap” have the ultimate hipster claim of liking it before it was cool.

Star and co-writer Christopher Guest went on to direct many more mockumentaries of his own, while Reiner would have both cult and mainstream hits in just about every genre imaginable — his final film before his untimely death in 2025 was the legasequel “Spinal Tap II: The End Continues.”

Troll 2

It wouldn’t be a proper cult classic list without some “so bad, it’s good” representation, but this flavor of trash is such an acquired taste that it becomes difficult to decide on one that everyone should see. “Plan 9 From Outer Space” is the old standard and endearingly hokey, but it can also be kind of boring. “The Room” might have surpassed its infamy in recent years, but it’s really boring for long stretches between the bits everyone quotes.

“Troll 2” is atrocious on every level, but it’s also never boring. It’s not just awful, but awful in weird ways that provide nonstop unintentional comedy. For starters, it’s neither about trolls nor is it a sequel — it’s about vegetarian goblins with crappy masks who feed humans green goop to turn them into plants. It makes zero sense, and it’s all the funnier knowing that, as shown in the documentary “Best Worst Movie,” director Claudio Fragasso was genuinely convinced he was making good art.

Watching “Troll 2” is an educational experience that will teach you that you can’t piss on hospitality, that the power of goodness comes in a double-decker bologna sandwich, and that letting yourself be seduced by a witch runs the risk of being drowned in popcorn. It must be seen to be believed, but we can’t guarantee your sanity after watching it.

Reservoir Dogs

Quentin Tarantino has been many people’s gateway into the world of cult cinema. Many of his films have become big blockbuster success stories, but Tarantino’s a movie geek who wants to get you hooked on his own obsessions. Pulling from arthouse classics and grindhouse schlock in equal measure, his movies blur the distinction between highbrow and lowbrow until it no longer exists; they’re as reverent toward cinema in all its forms as they are irreverent toward everything else.

“Reservoir Dogs,” Tarantino’s 1992 debut feature, didn’t break into the mainstream the way his follow-up “Pulp Fiction” did two years later, but it immediately announced him as an auteur voice to be reckoned with. This low-budget crime flick, about a team of color-coded criminals turning on each other after a botched heist, established Tarantino’s trademarks of pop culture-savvy dialogue, nonlinear storytelling, and sadistic yet entertaining bursts of extreme violence. Whether you love the director’s style or hate it, you need to see “Reservoir Dogs” at least once to understand just how much it changed the face of American independent movies.

Donnie Darko

The first major midnight movie phenomenon of the 21st century, “Donnie Darko” is the sort of cult classic that leaves everyone scratching their heads over what the hell they just watched — and leaves some wanting to watch it many more times to figure it out (for more recommendations of this sort, check out Looper’s list of the 13 best movies like “Donnie Darko”). Yes, you could watch the inferior director’s cut, which gets bogged down in explanations for what’s happening, but why would you want to when the theatrical version’s mysteriousness is part of the appeal?

Richard Kelly’s mind-bending debut film involves time travel, biblical apocalypse, mental illness, teen angst, dark satire of suburbia, retro ’80s music and cultural references, doubtful commitment to Sparkle Motion, and a star-making lead performance by Jake Gyllenhaal. It also involves, as part of its climax, an airplane falling from the sky, which explains why it was completely unmarketable coming out just six weeks after the terrorist attacks of September 11, 2001. Flopping in its original run, it found its audience as DVDs circulated through college dorm rooms and hip arthouse theaters brought it back for midnight runs.

Speed Racer

If you’re not already a fan of the Wachowskis’ 2008 “Speed Racer” movie, you may assume it’s on this list as another “so bad it’s good” pick. After all, most critics hated this expensive candy-colored flop on release, and that release was in recent enough memory that the initial negative reception weighs on its terrible Rotten Tomatoes score in a way that doesn’t happen for older hated-at-the-time films like “The Thing.” We’re here to inform you that “Speed Racer” is actually awesome, albeit a little overwhelming, and that’s why it’s increasingly reassessed as a cult classic.

Lana and Lilly Wachowski treated their unusually faithful adaptation of the 1960s anime as an experiment in “cubist” or “postmodern” cinema, leaning into the cleanliness of digital cinematography and the unreality of CGI to compress time and show multiple angles at once. It was ahead of its time, preceding the pop art stylization of the “Spider-Verse” movies and the ADHD perspective of “Everything Everywhere All at Once.” The combination of earnest anti-capitalist messaging, childish straight-from-the-cartoon comedy, and hallucinogenic racing scenes was never going to be for all tastes, but more people are recognizing the delights of this one-of-a-kind big-budget experiment.

Scott Pilgrim vs. the World

The Marvel Cinematic Universe might have dominated pop culture in the 2010s, but not every comic book adaptation was guaranteed to be a blockbuster hit. If you were going by the hype at Comic-Con in 2010, you might have expected “Scott Pilgrim vs. the World,” Edgar Wright’s movie based on Bryan Lee O’Malley’s graphic novel series, to be the next big thing. Its failure at the box office was proof that just because the geeks love a movie doesn’t mean the rest of the world is going to care.

It’s the rest of the world’s loss, then, because the geeks were right about the awesomeness of “Scott Pilgrim.” The film, about a loser musician (Michael Cera) battling the Seven Evil Exes of his dream girl Ramona Flowers (Mary Elizabeth Winstead), is a hilarious hybrid of grounded rom-com and cartoon/video game-style action. Fans of the comic can quibble with Wright’s changes to the then-unfinished story, but once you’re able to converse about those adaptational issues, you’re already in the cult. Today, it’s extra fun to see so many soon-to-be-big actors, including Kieran Culkin, Brie Larson, and Chris Evans, filling out the supporting cast (all of whom reprised their roles for the English dub on the Netflix anime series, “Scott Pilgrim Takes Off”).

What Ever Happened to Baby Jane?

One of the major forms of the cult classic is the camp classic — the sort of movies that are so exaggerated and over the top, whether intentionally or unintentionally, that some viewers, especially in gay subcultures, can’t help but love them. Robert Aldrich’s 1962 melodramatic thriller “What Ever Happened to Baby Jane?” is a masterpiece of intentional camp, with Bette Davis and Joan Crawford hamming it up as former child star sisters terrorizing one another.

“Baby Jane” was more successful in its initial release than a lot of films on this list, earning solid box office and getting five Oscar nominations. Yet there was something disreputable about its campy nature that’s kept it regarded as a cult film. Many critics at the time dismissed it as a shallow caricature (critics today are more positive about it). Its cultural impact was felt strongest in the wave of “psycho-biddy” exploitation films that followed. The rumors that Davis and Crawford hated each other as much in real life as their characters did, as dramatized in the limited series “Feud: Bette and Joan,” only added to the film’s lurid mystique.

There’s a strong argument that the lack of serious respect for “Baby Jane” compared to other horror movies of similar quality comes down to sexism. What’s great about cult movies is they don’t need to be “respectable” to be brilliant.



Trump’s Anti-Fraud Initiative: A Chance for Uniting Both Parties

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Hannah Anderson, the senior director of policy at the America First Policy Institute (AFPI), recently emphasized on Breitbart News Saturday that the Trump administration’s efforts to combat fraud should be recognized as a significant bipartisan achievement. However, she noted, these efforts have faced opposition from Democrats, particularly concerning the exclusion of undocumented immigrants from Medicaid.

In anticipation of a new report set to be released by AFPI, Anderson discussed how many public assistance programs are vulnerable to exploitation. She highlighted that these programs often lack the necessary safeguards to prevent fraudulent activities.

During her appearance on Breitbart News Saturday, Anderson expressed her concern: “Many Americans, including myself, are deeply troubled by the pervasive fraud in Medicaid, childcare, autism support programs, SNAP, and more. The systems in place facilitate such fraud without adequate checks on eligibility, motives, or the identities of those exploiting them.”

Anderson revealed that the upcoming report would uncover significant instances of fraud and point out regulatory oversights. She criticized certain states and governors for failing to enforce existing regulations, allowing international criminals to misuse healthcare resources meant for vulnerable populations like impoverished American children. These funds, she claimed, are often funneled back to foreign crime syndicates and cartels.

“The scale of the fraud we’re uncovering involves billions of taxpayer dollars,” she remarked, underscoring the magnitude of the issue.

“I think what we’re seeing is to the extent billions and billions of taxpayer dollars” of fraud, she added.

Anderson added that the paper outlines areas where states and the federal government can interact to ensure that officials can crack down on fraud. She said that states should be able to communicate with each other, so if a healthcare provider commits fraud in one state, then the fraudster cannot go try the same scam again in another state.

She also noted that California allowed illegal aliens to use its Medicaid program, MediCal.

Anderson said the Big Beautiful Bill moved to stop allowing illegal aliens to benefit from federal taxpayer programs.

She said the Trump administration’s anti-fraud efforts should be a massive bipartisan win, considering that it would ensure the financial longevity of the country’s welfare system.

Anderson said, “This is why it’s so embarrassing for some members of the Congress, because this should be the biggest bipartisan win that this administration has seen, which is we have now a bipartisan effort to tackle fraud, except we can’t say that because it’s been a one-sided effort, it’s the Republicans in Congress who are going after and saying we have fraud, it’s the Republicans in Congress saying that we have to protect the safety net.”

She added, “Why isn’t this bipartisan? I don’t know but you heard all of these Democrats on the Hill say the day and the day before attacking Secretary Kennedy for all of his [alleged] Medicaid cuts, did you hear his response? He said that they were illegal immigrants, that’s who we cut from the program.”

20 Years Later: Unveiling the Surprising Journeys of the ‘Little Miss Sunshine’ Cast

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The quintessential feel-good film, which captivated audiences upon its release in 2006, has left a lasting impression.

Produced on a modest budget of just $8 million, “Little Miss Sunshine” tells the story of a deeply flawed family embarking on a cross-country trip in a 1979 Volkswagen van. Despite its humble beginnings, the film became a box-office sensation.

The movie not only catapulted its leading actors to fame but also made history at the Sundance Film Festival. It secured the largest distribution rights deal in the festival’s history after its debut on January 20 of that year.

Earlier this year, in celebration of its 20th anniversary, several cast members gathered for a special screening of this beloved independent comedy.

While some of the original cast members appear remarkably unchanged, others have undergone notable transformations over the years.

From a tragic death to becoming Oscar-nominated stars, a lot has happened in the time that the show has been off air…

Filmed on a shoestring budget of just $8million, Little Miss Sunshine followed a hopelessly dysfunctional family and their cross-country journey in a 1979 Volkswagen van and went on to became a box-office hit

Filmed on a shoestring budget of just $8million, Little Miss Sunshine followed a hopelessly dysfunctional family and their cross-country journey in a 1979 Volkswagen van and went on to became a box-office hit

Earlier this year, some of the cast reunited for a special screening of the comedy - 20 years after its original release (L-R) Paul Dano, Toni Collette, Abigail Breslin and Greg Kinnear

Earlier this year, some of the cast reunited for a special screening of the comedy – 20 years after its original release (L-R) Paul Dano, Toni Collette, Abigail Breslin and Greg Kinnear

Abigail was just ten when she appeared in Little Miss Sunshine

She has gone on to star in a  number of movies (Pictured in 2026)

Abigail was just ten when she appeared in Little Miss Sunshine. She has gone on to star in a number of movies 

Abigail Breslin

Abigail was just ten when she appeared in Little Miss Sunshine.

The film served as her breakout role and even earned her an Oscar nomination for Best Supporting Actress.

She went on to star in movies like No Reservations, Definitely, Maybe, to more mature roles in Zombieland, The Call and August: Osage County.

In 2015, she portrayed Emma Robert’s minion, Chanel No. 5 on Scream Queens.

More recently, Abigail reprised the role of Little Rock in Zombieland: Double Tap, and starred in Still water opposite Matt Damon.

As for her personal life, Abigail tied the knot with her long-time partner Ira Kunyansky at the Hummingbird Nest wedding venue in the Santa Susana Mountains in 2023.

She has also spoken out about her battle with body image.  

While Abigail has never blamed any of her struggles on starring in Little Miss Sunshine, her character is seen desperately trying to conform to beauty standards to win the pageant.

One scene shows her dad informing her that eating ice cream may lead to her becoming ‘fat’ while in another part of the film she is seen in front of a mirror sucking in her stomach.

The star has previously said the film did make her feel self-conscious in real life.

She revealed on the Vulnerable with Christy Carlson Romano podcast in 2024: ‘I was wearing something to add something to my stomach,’ – she explained, referring to the padding she wore to give her character a larger frame.

‘I definitely had a moment of deep insecurity when I saw all the other girls in the beauty pageant and was like, “Am I the ugly one?”‘

Abigail was later diagnosed with anorexia and bulimia at the age of 15.

In addition, in October 2020, on World Mental Health Day, the former child actress explained she had been diagnosed with anxiety at the age of 13.

She said at the time: ‘For a while I felt ashamed of these labels and the stigma attached to them. Now I see it as a part of who I am… Every day I don’t have a panic attack is a win.’

Paul Dano

Paul pictured in Little Miss Sunshine

He has gone on to become a Hollywood star

Paul started making a name for himself in the early 2000s and went on to become a Hollywood star

Paul started making a name for himself in the early 2000s, popping up in L.I.E, The Emperor’s Club, The Girl Next Door and The Sopranos.

But it wasn’t until his role as Dwayne in Little Miss Sunshine in which he picked up critical acclaim.

Since the film’s release, Paul has starred in the likes of 12 Years a Slave, Love & Mercy and he played The Riddler in The Batman.

He is now a Hollywood star with multiple BAFTA, Emmy and Golden Globe nominations and a string of major film credits.

Most recently, Ruby Sparks, Prisoners, Swiss Army Man and The Wizard Of The Kremlin.

In 2007, the actor married fellow thespian Zoe Kazan, who is known for The Deuce and Clickbait. 

The pair have since welcomed two children, a daughter in 2018 and a son in 2022.

Paul was recently savaged by director Quentin Tarantino for a perceived lack of screen presence, prompting backlash from the Hollywood acting community. 

‘There Will Be Blood would stand a good chance at being number one or two if it didn’t have a big, giant flaw in it… and the flaw is Paul Dano,’ Quentin said. 

‘Obviously, it’s supposed to be a two-hander, but it’s also drastically obvious that it’s not a two-hander. [Paul] is weak sauce, man. He is the weak sister.’ 

Bizarrely, the director claimed that Elvis star Austin Butler would have been a better fit for Paul’s sinister role. 

‘Austin Butler would have been wonderful in that role. [Paul] is just such a weak, weak, uninteresting guy,’ he continued.

Notably, Butler is seven years younger than Paul and would have been around 15 when There Will Be Blood was filmed, compared to Paul, who was around 22 and managed to play both a youthful Eli at the start of the film and an older, wearier version of the character last seen in the late 1920s.

Quentin was subsequently bashed on social media for his ‘classless’ and ‘insane’ comments about Paul, while cinephiles mocked his list for having allegedly pedestrian film choices and excluding many of the foreign and obscure filmmakers that Quentin once championed early in his career.

Steve Carell

Steve pictured in Little Miss Sunshine

He has gone on to receive an Oscar nomination

Steve has gone on to become an Oscar-nominated actor 

During the time of Little Miss Sunshine, Steve was already getting recognition for his role as Michael Scott in The Office, for which he won a Golden Globe in 2006. 

The actor was also known for his performances in Anchorman and The 40-year-old Virgin. 

He kept up an impressive film career with more hit comedies such as Get Smart, Date Night, Anchorman 2: The Legend Continues, Crazy, Stupid, Love and The Way Way Back. 

Steve gained his first Oscar nomination for his portrayal of John du Point in 2014’s Foxcatcher.

He then went on to star in The Big Short, Cafe Society, The Morning Show and The Patient on Hulu.

The actor also voiced Gru in the Despicable Me franchise, reprising his role in Minions: The Rise of Gru in 2022. 

Toni Collette

Toni pictured in Little Miss Sunshine

She has continued to make a name for herself in  the acting world

Toni has continued to make a name for herself in the acting world 

Toni was no stranger to the silver screen by 2006. 

She previously starred in Muriel’s Wedding, Emma, The Sixth Sense, About a Boy and In Her Shoes.

After playing Sheryl Hoover in Little Miss Sunshine, she gained accolades for her role on Showtime’s United States of Tara, including a Primetime Emmy win. 

She went on to have roles in Madame, Please Stand By and Hereditary.

Most recently, Toni played Joni in Knives Out and Zeena the Seer in Nightmare Alley.

In 2022, she starred in the HBO Max miniseries The Staircase and the movie The Estate. 

Greg Kinnear

Greg pictured in Little Miss Sunshine

He has gone on to land lead roles in huge films and even earned both an Oscar and Emmy nomination

Greg has gone on to become an Oscar and Emmy nominated actor 

Leading the movie was Greg Kinnear, who was known at the time for his roles in Sabrina, You’ve Got Mail and his Oscar-nominated performance in As Good as It Gets.

Since the film’s release, Greg’s career has skyrocketed.

He went on to land a leading role in The Kennedys, which explored the lives of the Kennedy family dynasty and earned him an Emmy nomination. 

He has also appeared in the likes of You, The Stand, Shining Vale and played Joe Biden in the 2016 television film, The Confirmation.

Most recently, Greg starred in Misbehavior, Crisis, and miniseries such as The Stand and Black Bird.  

Alan Arkin

Alan pictured in Little Miss Sunshine

Alan sadly passed away in June 2023

Alan sadly passed away in June 2023

Alan ended up winning an Oscar for Best Supporting Actor when he appeared as the foul-mouthed Grandpa in the hit film. 

He was first nominated for an Oscar back in 1966 for his role in The Russians Are Coming, The Russians Are Coming. 

He also received further nominations for The Heart is a Lonely Hunter and Argo. 

Alan continued to appear in major projects such as Marley & Me and The Kominsky Method.

His final film was Minions: The Rise of Gru, where he played Wild Knuckles. 

Alan sadly passed away on June 29, 2023, from heart problems at the age of 89. 

Bryan Cranston

Bryan pictured in Little Miss Sunshine

Bryan has continued to make a big name for himself, earning both an Oscar and Emmy nominations

Bryan has continued to make a big name for himself, earning Oscar and Emmy nominations 

Bryan was already a major sitcom star before he played Stan Grossman in Little Miss Sunshine.

He was known for playing Hal in Malcolm in the Middle and guest-starred on several TV comedies including Seinfeld, American Dad, and How I Met Your Mother.

He joined Breaking Bad in 2008, earning him four Primetime Emmys.

Bryan then joined the cast of Little Miss Sunshine and ended up earning nominations from the Oscars and Emmys, respectively. 

Since then, he has been no stranger to the big screen, starring in The Infiltrator, Wakefield, Why Him? The Upside, Last Flag Flying, and Jerry and Marge Go Large.  

Eddie Munster’ Actor Hosts Exclusive Meet-and-Greet Event in Elizabethton


ELIZABETHTON, Tenn. (WJHL) – On Sunday, the historic Bonnie Kate Theater became a hub of excitement as it welcomed hundreds of devoted fans of the iconic TV show ‘The Munsters.’ The occasion was marked by the presence of a special guest that day, drawing fans eager to relive a slice of television history.

Actor Butch Patrick, who famously portrayed Eddie Munster, the charmingly wolf-like offspring of Herman and Lily Munster, graced the event with his presence. Attendees had the rare opportunity to meet Patrick, who was there to sign autographs and engage with fans, sharing anecdotes and memories from his time on the beloved show.

The highlight of the day was a special screening of the 1966 feature film ‘Munster, Go Home!’ which included a meet-and-greet session with Patrick. Fans were also treated to a nostalgic display of the iconic Drag-U-La car, a staple of ‘The Munsters,’ which was proudly parked outside the theater, adding to the event’s allure.

In a conversation with News Channel 11, Patrick expressed his gratitude for the enduring popularity of the show, which has captivated audiences for decades. “I was lucky enough to be on a very unique show of 60-some odd years ago that’s still very popular, very lucky, very blessed to do that,” he remarked. “And it was always fun to me. It’s always a positive thing, very, very, very few times do I ever have a bad day being Eddie Munster.”

“I was lucky enough to be on a very unique show of 60-some odd years ago that’s still very popular, very lucky, very blessed to do that,” Patrick said. “And it was always fun to me. It’s always a positive thing, very, very, very few times do I ever have a bad day being Eddie Munster.”

The special event was jam-packed with people of all ages, showing that even old shows can still make a big impact.

Tragic Accident Claims Lives of Two US Embassy Staff in Mexico, Confirms Ambassador

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On Sunday, U.S. Ambassador to Mexico, Ronald Johnson, confirmed the deaths of two U.S. Embassy staff members in what was described as an “accident” in Mexico.

Johnson expressed his sorrow over the loss, stating, “The tragic passing of two U.S. Embassy personnel, along with the Director of Chihuahua’s State Investigation Agency (AEI) and an AEI officer in this unfortunate event, deeply saddens us. We honor their dedication and relentless efforts in tackling one of today’s most significant challenges. Our hearts and thoughts are with their families and loved ones during this difficult time,” he shared on social media platform X.

ronald johnson speaking during hearing

Ronald Johnson during a discussion at the Dirksen Senate Office Building in Washington, DC, on March 13, 2025. (Anna Moneymaker/Getty Images)

The ambassador further highlighted the inherent dangers faced by those in such roles.

“This heartbreaking incident serves as a powerful reminder of the dangers encountered by Mexican and U.S. officials committed to safeguarding our communities,” Johnson remarked. “It reinforces our determination to pursue their mission and uphold our mutual dedication to security and justice, ensuring the safety of our citizens.”

Details remain unclear, including the nature and location of the incident and whether the personnel were U.S. citizens.

Rebel Wilson to Take Center Stage in Real-Life Legal Drama

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Hollywood actor Rebel Wilson will swap glitz and glamour for a more austere setting when she takes centre stage in a real-life drama that has overshadowed her directorial debut.

Rebel Wilson, known for her role in Pitch Perfect, took on multiple roles as director, co-producer, and star in The Deb, a musical comedy situated in rural New South Wales. Unfortunately, its release faced setbacks due to ongoing legal disputes.

The controversy involves a lawsuit filed by lead actress Charlotte MacInnes, who alleges that Wilson made social media posts claiming MacInnes had expressed discomfort with co-producer Amanda Ghost.

Hollywood actor Rebel Wilson is being sued in a NSW court over social media posts. (AP Photo/Chris Pizzello) (Chris Pizzello/Invision/AP)

Both former co-stars are expected to present their testimonies as a nine-day hearing begins today in Sydney’s Federal Court, promising a contentious legal battle.

MacInnes refutes the claims, stating she never voiced such concerns to Wilson. She further argues that Wilson’s insinuations that she withdrew her supposed remarks in exchange for a lead role and record deal have caused her significant harm.

According to MacInnes, these social media allegations have tarnished her professional image and cast doubts on her reliability, overshadowing the excitement of her debut lead role in a film.

The posts blamed her alleged lies for blocking the film’s release and portrayed her as selfishly prioritising her own career over the hundreds of cast and crew who toiled on The Deb, according to her statement of claim.

The up-and-coming actor is seeking aggravated damages for serious harm caused as well as a court order preventing Wilson from repeating the allegedly defamatory claims online.

Rebel Wilson The Deb directorial debut
Rebel Wilson directed, co-produced and starred in The Deb, a musical comedy set in rural NSW. (Rebel Wilson/The Deb/Instagram)

Wilson accepts in her defence that she uploaded a series of posts which were available to her 11 million followers for 24 hours, but denies that two of the posts were about MacInnes.

The Bridesmaid actor maintains the younger actor complained to her about being uncomfortable around Ghost and claims MacInnes was being untruthful when she denied it.

MacInnes lied to have a positive relationship with co-producers Ghost, Gregor Cameron and Vince Holden, from which she derived significant career benefits, Wilson alleges.

She is set to take the stand in the second week of the Federal Court hearing, along with her pregnant wife.

The internationally acclaimed star is also facing a separate legal battle in the NSW Supreme Court brought by Ghost, Cameron and Holden over alleged breaches of contract and damaging statements.

The Deb premiered at Toronto International Film Festival in September 2024 but had been blocked from wider distribution by the ongoing legal disputes.

The film was released in Australia on April 9, with some local reviews praising it as “joyous” and “filthy, fun, but most of all moving”, while another said “many moments fall flat”.

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RHOBH’ Drama Unfolds: Dorit Kemsley Confronts Erika Over Book Party Exclusion, Calls for a Break

Dorit Kemsley recently took Erika Jayne to task in a heated moment on the latest episode of The Real Housewives of Beverly Hills. The drama unfolded when Erika was notably absent from Dorit’s book party, prompting Dorit to express her frustrations not just with Erika, but with the entire cast, who she felt had let her down at the last minute.

RHOBH's Dorit Kemsley Lashes Out at Erika for Book Party Snub & Says She Needs a "Pause" From Her as Erika Reveals If She Regrets Not Attending While Kyle & Sutton Share Why They Opted Out

Credit: Instagram

During the episode, Dorit, who is 49, expressed her need for distance from Erika, aged 54, whom she felt had crossed a line in their friendship. The tension was palpable as Dorit questioned, “What did I do to Erika? I would like to know.” Her emotions boiled over during the April 16 episode of RHOBH: After Show as she vented, “That’s behavior when a friend does something really messed up, so messed up that you’re like, I need a break. Someone did something so messed up that you actually need a minute.”

While Dorit grappled with her feelings of betrayal, Erika remained unapologetic about her absence. Meanwhile, other cast members, including Kyle Richards, 57, and Sutton Stracke, 54, shared their reasons for not attending the event, leaving Dorit feeling even more isolated. The episode captured the unfolding drama as Dorit revealed that, aside from Erika, her co-stars notified her of their absence just before the event, exacerbating her disappointment.

“What the f*ck did I do to Erika? I would like to know,” Dorit declared on the April 16 episode of RHOBH: After Show. “That’s behavior when a friend does something really f*cked up, I mean, so f*cked up that you’re like, I need a f*cking pause. Someone did something so f*cked up that you actually need a minute.”

According to Dorit, her co-stars, aside from Erika, let her know they wouldn’t be at her event at the last minute. 

“Kyle, an hour before the party, sends me a message. She’s tired and working on her daughter’s wedding, blah, blah, blah … Sutton, an hour into the party, sends a message. It was like, okay … And Erika, nothing,” she recalled. “It was like two hours into the party, and someone’s like, ‘Where’s Erika?’ And I was like ‘She’s not here,’ and I picked up my phone, and I was like, ‘No, there’s just no f*cking way.”

“It was so hard for me to process. You know when your body and your mind almost suppress something because it’s too painful?” she continued.

Looking back, Dorit questioned Erika’s past claims as she called for a “pause.”

“You don’t say, ‘I love you, Dorit, we’re always gonna be friends, you and I are good. We’re always gonna be good,’ I think about my future and the people I want to give my love to, my heart to, I want to spend time with, I need a pause,” she admitted.

As for Erika, she explained that she was “very hurt” after her heated argument with Dorit in Italy.

“After the fight that Dorit and I got in Italy, I was very hurt. And I [wasn’t] doin’ it … [And] I didn’t care [if it was going to make it worse],” she explained.

Then noting that she did not have any regrets, Erika said, “I was very firm in how I felt.”

“I look forward to celebrating with Dorit when she has her book out, and it’s here, and she’s written it, and time has passed, and we can have a conversation. And hopefully we are all in a better place,” Erika continued. “I want to celebrate that with her. But I also know that I’m not going to an event where I don’t feel good or welcome. And that’s okay too. And I do believe in my heart, as I sit here today, that Dorit and I will work it out some way, somehow.”

Speaking of her decision not to attend Dorit’s book party, Kyle said, “I honestly was exhausted, and my daughter’s wedding was a couple days away, at that point.”

As for Sutton, she added, “I’m pretty sure that when somebody tells you they’re gonna hate you forever, that’s a pretty clear reason not to go to something.”

Elsewhere, as Bozoma “Boz” Saint John, 49, said she was “very surprised” that Erika didn’t show up, Rachel Zoe, 54, reflected on a discussion she had with Erika before Dorit’s event. 

“I spent time with Erika before the launch. I remember saying, ‘But you’ll text her and let her know you’re not gonna go.’ In my mind, [Dorit] had already known she [wasn’t] coming,” Rachel explained. 

The Real Housewives of Beverly Hills season 15 reunion begins next Thursday, April 23, at 8/7c on Bravo.

Reynolds and Keller Propel Pirates to 6-3 Victory Against Rays


In Pittsburgh, the Pirates secured a 6-3 win over the Tampa Bay Rays on Sunday, thanks to Bryan Reynolds, who knocked in three crucial runs, and Mitch Keller’s impressive seven-inning performance on the mound.

Reynolds played a pivotal role in the fifth inning, delivering a two-run single to left field that concluded a three-run push, giving the Pirates a 4-2 lead. Prior to Reynolds’ hit, Nick Gonzales had tied the game with a single that brought home Joey Bart, who had earlier cracked a leadoff double.

Starting pitcher Mitch Keller, improving his record to 2-1, gave a solid performance, conceding two runs off Hunter Feduccia’s fifth-inning single. Keller allowed just five hits and struck out five batters across his outing.

Reynolds also contributed early in the game, driving in the first run with a fielder’s choice in the opening inning, which allowed Jake Mangum to score after he began the game with a double.

The Pirates’ lead was further bolstered by home runs from Spencer Horwitz, who came in as a pinch-hitter in the sixth inning, and Nick Yorke, who added another in the eighth, extending the advantage to 6-2.

Shane McClanahan (1-2) gave up four runs and eight hits in 4 1/3 innings. He had five strikeouts and no walks.

Junior Caminero homered leading off the ninth for the Rays, connecting off Wilber Dotel, who was making his major league debut. Dotel retired the next three batters to end the game.

Mangum, Gonzales, and Reynolds — the top three hitters in the lineup — each had two of the Pirates’ 12 hits.

The Rays lost two of three in the series after entering on a six-game winning streak. The Pirates finished their homestand 4-3.

Up next

Rays: Open a three-game series against Cincinnati on Monday night. Tampa Bay has not announced its starting pitcher. LHP Rhett Lowder (2-1, 3.52 ERA) takes the ball for the Reds.

Pirates: Off on Monday before opening a three-game series on Tuesday at Texas, where they will see former teammate Andrew McCutchen.

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AP MLB: 

Unlocking ‘The Audacity’: AMC+ Premiere Dates & Streaming Schedule Revealed!

AMC has launched its latest incisive drama, The Audacity, offering a witty look at the tech industry. Helmed by Jonathan Glatzer, known for his work on Succession, Bad Sisters, and Better Call Saul, this series boasts a stellar cast and has already earned a “Stream It” endorsement from DECIDER. Make sure to catch it on AMC or AMC+ without delay.

Viewers got a taste of the satirical Silicon Valley narrative with the first two episodes dropping on AMC+ on Sunday, April 12. The pilot also made its debut on AMC on the same day, with Episode 2 scheduled to air on the network on Sunday, April 19.

Curious about when you can dive into more of The Audacity? Featuring stars like Billy Magnussen, Sarah Goldberg, Zach Galifianakis, and Randall Park, we’ve got all the details you need.

Wondering about the release schedule for The Audacity? We’ve got the scoop on when new episodes will premiere on AMC and AMC+, the timing for Episode 2 on AMC, the release of Episode 3 on AMC+, and the total number of episodes in Season 1. Here’s your comprehensive guide to The Audacity‘s episode rollout, including premiere dates, times, and additional details.

How Many Episodes Of The Audacity Are There?

The first season of The Audacity features a total of eight episodes, with new installments airing every Sunday.

When Do New Episodes Of The Audacity Come Out On AMC And AMC+?

Per AMC, after Episode 2’s AMC premiere, newepisodes of The Audacity will roll out on on AMC and AMC+ on Sundays at 9:00 p.m. ET/PT.

The Audacity Episode Guide: The Audacity Release Schedule

Looking for a full The Audacity episode guide? Decider broke down The Audacity release schedule below, including episode titles, premiere dates, and premiere times on AMC and AMC+.

  • Episode 1, “Best of All Possible Worlds“: Sunday, April 12 on AMC and AMC+
  • Episode 2, “Shine Brightly“: Sunday, April 12 on AMC+, Sunday April 19 at 9:00 p.m. ET/PT on AMC
  • Episode 3, “Valley of Heart’s Delight“: Sunday, April 26 on AMC and AMC+ at 9:00 p.m. ET/PT
  • Episode 4, “Vanitas“: Sunday, May 3 on AMC and AMC+ at 9:00 p.m. ET/PT
  • Episode 5, “Lamplighters“: Sunday, May 10 on AMC and AMC+ at 9:00 p.m. ET/PT
  • Episode 6, “Sandbox“: Sunday, May 17 on AMC and AMC+ at 9:00 p.m. ET/PT
  • Episode 7, “Foundering“: Sunday, May 24 on AMC and AMC+ at 9:00 p.m. ET/PT
  • Episode 8, “Foundering“: Sunday, May 31 on AMC and AMC+ at 9:00 p.m. ET/PT
Billy Magnussen as Duncan Park on 'The Audacity'
Photo: Ed Araquel/AMC

How To Watch The Audacity On AMC+: How To Watch The Audacity Online?

You can stream episodes of The Audacity on AMC+, which is available with ads for $7.99/month. An ad-free AMC+ Premium plan is also available starting at $10.99/month or $109.99/year. You can sample each with a seven-day free trial.

You can also add AMC+ to your DIRECTV, Sling TV, or YouTube TV. And you can watch via Philo’s Bundle+ plan for $33.00/month.

How To Watch The Audacity Live On AMC:

Want to watch The Audacity episodes live on AMC when they premiere? If you have a cable subscription that includes AMC, you can watch live by setting your TV to the proper channel ahead of new episodes. You can also use your cable username and password to watch episodes on AMC.com. And if your cable package includes a DVR, you can always record live episodes for later viewing.

Can I Watch The Audacity On Prime Video?

Yes! You can add AMC+ to your Prime Video account for an extra $7.99/month. Amazon is currently offering a free trial for new subscribers.

Stay tuned for more The Audacity coverage from Decider.