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Rethinking Career Beginnings: The Future of Entry-Level Jobs in a Changing Economy

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Artificial intelligence (AI) is not merely another technology concern; it has emerged as a significant issue affecting the middle-class landscape.

This transformative force has infiltrated various sectors such as work, education, healthcare, finance, media, and transportation. It influences housing, hiring practices, law enforcement, political campaigns, and even family dynamics. What’s remarkable is the speed of its integration—much swifter than the legislative pace in Washington or Sacramento, quicker than adaptations within school districts, unions, businesses, and too rapid for parents striving to explain these changes to their children.

For many years, Americans adhered to a conventional life blueprint: excel academically, gain admission to a reputable institution, secure a stable job, master a profession, advance a career, buy a house, start a family, and contribute to the community. This traditional ladder, though not perfect or universally accessible, was a recognized path to success.

However, AI now poses a threat to the foundational steps of this ladder.

The immediate concern isn’t about the elimination of all jobs overnight. Instead, the more insidious threat is the erosion of entry-level roles crucial for career development. Positions such as junior analysts, junior engineers, paralegals, associates, coders, designers, consultants, finance staff, writers, researchers, schedulers, and campaign workers involve tasks often dismissed by seasoned employees as routine. Yet, these roles play an essential role in building skills and experience.

It is how young people learn judgment.

A junior analyst does basic research, but learns how to think. A junior engineer writes simpler code, but learns systems. A young lawyer drafts routine documents, but learns reasoning. A campaign staffer starts with doors, phones, data entry, and scheduling, but learns voters, persuasion, pressure, logistics, discipline, and leadership.


Proposed Moratorium on Regulating AI Is Bad for Everyone, but Especially for Conservatives


Entry-level jobs are not just labor. They are training infrastructure. If AI takes over the basic work, where do young people learn?

That question should be at the center of Republican policy right now. The party cannot afford to sound afraid of the future. But it also cannot accept a future where technology gets smarter, shareholders get richer, government gets bigger, and human beings become economically and spiritually disposable.

Conservatives should not become anti-technology scolds. AI can do enormous good. It can help doctors detect disease earlier, help students learn faster, help farmers improve yields, help small businesses compete with large corporations, help workers become more productive, and give ordinary people access to tools once reserved for elite institutions.

But abundance on paper does not automatically become abundance in real life. That is the mistake the technology class often makes. It points to innovation and assumes people will feel progress. They may not.

A parent worried about a child’s future does not feel abundance. A worker who sees his job automated does not feel abundance. A young adult locked out of the first step of a career does not feel abundance. A family whose data is collected, sold, monitored, and nudged by invisible systems does not feel freedom. They feel replaceable.

That gap between technological progress and lived experience is where politics lives, and Republicans should own that space.

The Democrat answer will almost certainly be more federal programs, more central planning, more mandates, more redistribution, more regulation, and more bureaucratic control. Big Tech will offer a different version of the same future: trust us, give us your data, let our systems manage the complexity, and everything will get more efficient.

Neither answer is enough.

A future where a small class of AI billionaires gets richer while millions of Americans receive government checks and lose purpose is not abundance. It is dependency with better branding.

People need more than income. They need dignity, usefulness, recognition, belonging, contribution, formation, community, and purpose. Work is not just a paycheck. It is structure, pride, and the ability to provide. It is one of the ways people become adults, build families, serve neighbors, and earn respect.


READ MORE: Bernie, Billionaires, and What’s Really Broken in the Economy


Any future that replaces work without preserving dignity will fail. That is why Republicans need a pro-human AI agenda.

First, the party should lead with a work-first transition. AI should augment workers before replacing them. Companies that benefit from public contracts, tax incentives, subsidies, or regulatory advantages should be expected to show how they are helping workers adapt. If public policy helps accelerate automation, public policy should also demand a bridge for the people affected by it.

Second, Republicans should champion AI apprenticeships. If the old entry-level tasks are being compressed, then new training pathways must be built. That means employer-based learning, trade-tech programs, community college partnerships, applied AI certificates, campaign fellowships, and apprenticeships that teach judgment, communication, ethics, problem-solving, and leadership. A four-year degree is no longer a guaranteed doorway into the future economy.

Third, Republicans should support portable skills accounts. Do not pay people to stand still while the economy changes around them. Help them move. Help them retrain, buy tools, earn credentials, start businesses, purchase software, get licensed, and compete.

Fourth, Republicans should push ownership accounts. The answer to technological disruption cannot be consumption alone. It must be ownership. Child investment accounts, employee profit-sharing, small business formation, retirement savings, and portable wealth-building tools all point toward a better future. If AI creates historic productivity gains, ordinary Americans should have a path to own part of the upside.

Fifth, every AI policy should be tested against family stability. Does it help Americans marry, raise children, buy homes, access health care, start businesses, and live near family? Or does it create a world where people are more efficient but lonelier, more tracked, more replaceable, and less rooted?

Sixth, privacy must become a central Republican freedom issue. AI will be powered by data, and personal data is becoming one of the most valuable assets in the world. If AI systems operate in phones, homes, schools, workplaces, cars, medical records, financial accounts, and government services, then consent, ownership, and control over personal data cannot be afterthoughts. Americans should not have to choose between innovation and liberty.

Seventh, Republicans should rebuild community contribution. Tutoring, mentoring, coaching, elder care, foster care support, neighborhood safety, volunteerism, church service, and civic work create real value. But that value should be encouraged through families, churches, schools, nonprofits, employers, local institutions, philanthropy, and tax incentives, not through a centralized social credit system.

This is where Republican governors, legislators, donors, entrepreneurs, and local leaders should move. Build state-level pilots. Build community college partnerships. Build employer coalitions. Build skills accounts. Build child ownership accounts. Build privacy protections. Build local AI training hubs in places that usually get ignored until election season.

California should be ground zero.

If California is home to the companies building the AI future, then California Republicans should be the ones asking whether that future will work for families in Torrance, Fresno, San Bernardino, Bakersfield, East Los Angeles, Oakland, the Central Valley, the Inland Empire, and everywhere else.

AI gives Republicans another chance to turn working-class frustration into lasting trust. Steve Hilton and every Republican candidate serious about governing should seize this issue before Democrats define it as another case for dependency, bureaucracy, surveillance, and centralized control.

The conservative answer to AI cannot be nostalgia. We cannot tell people to return to an economy that no longer exists. But it also cannot be surrender. We should not accept a future where technology gets smarter, shareholders get richer, government gets bigger, and human beings become economically and spiritually disposable.

The party that leads on AI will not be the party that talks the most about machines. It will be the party that talks most clearly about people.

City Greenlights $31 Million Eastern Wharf Parking Garage, Dismissing Alternative Sites

SAVANNAH, Ga. — City officials in Savannah are advancing plans for a potential new $31 million parking facility within the bustling Eastern Wharf area. This move aims to enhance infrastructure in one of the city’s rapidly expanding developments, although similar initiatives are not anticipated for other regions, such as the Starland District.

During a recent session, the Savannah City Council conducted the initial reading of a proposal authorizing the Downtown Savannah Authority to issue bonds for constructing the parking garage at Eastern Wharf, situated at the eastern end of River Street. Before any financing proceeds, the proposal requires further approvals.

According to city officials, the envisioned parking structure is essential for supporting the projected growth at Eastern Wharf—an increasingly popular mixed-use development on Savannah’s waterfront.

Mayor Van Johnson clarified that this $31 million endeavor is slated for funding through bond proceeds, ensuring that it will not impact property tax revenues.

“It is crucial to note that this is contingent on a bond issuance process that is yet to occur,” Mayor Johnson remarked. “Ultimately, those utilizing the garage will be responsible for the repayment of these bonds.”

Under the proposal, the Downtown Savannah Authority would issue bonds to fund construction of the garage. Parking fees generated by users of the facility would then be used to repay the debt over time.

While the financing structure has raised questions among some residents, city officials emphasize that the bonds would not be repaid through property taxes.

Documents submitted to City Council say that Savannah would enter into an intergovernmental agreement with the Downtown Savannah Authority that would facilitate the bond issuance and establish repayment obligations.

The proposal would also include funding for capitalized interest and issuance costs associated with the bond.

City officials argue the garage is not a new idea but rather part of a long-standing development agreement tied to the former Savannah River Landing project, now known as Eastern Wharf.

An amended development agreement approved in 2017 envisioned multiple city-owned parking garages within the 55-acre riverfront redevelopment. The agreement called for public parking structures to be integrated into larger mixed-use buildings containing apartments, retail space, hotels, and other commercial uses.

The original plan included a Phase 1 garage with approximately 660 parking spaces and a second garage with roughly 720 spaces as future development progressed.

The agreement also outlined significant public infrastructure investments, including Riverwalk extensions, park construction, streetscape improvements, and utility upgrades designed to connect Eastern Wharf to Savannah’s Historic District.

City leaders have long argued that parking infrastructure is necessary to support the area’s anticipated residential and commercial growth.

As discussion of the Eastern Wharf proposal gained attention, some residents questioned why the city appears willing to support a parking garage downtown but not in areas such as the Starland District, where parking shortages have become a growing concern.

The question surfaced just weeks after City Council debated parking challenges in Starland and ultimately approved additional on-street parking along portions of Maupas Avenue.

Johnson said the city is intentionally moving away from relying on large parking structures as a long-term transportation strategy.

“We’re trying very hard to get away from building parking garages,” Johnson said. “They’re very, very expensive and they really serve no other use but for parking.”

Instead, the mayor said Savannah’s focus is increasingly shifting toward mobility improvements, including public transportation.

“We have to help save Chatham Area Transit and create other ways for people to create mobility around our city,” he said. “We don’t want to become a city of parking garages.”

Johnson said Eastern Wharf represents a unique circumstance because structured parking was incorporated into the development plan years ago and designed as part of the project’s overall infrastructure.

The Starland District, by contrast, presents different challenges.

“The Starland District is very, very dense,” Johnson said. “I think it would be very difficult to put a parking garage right in the midst of where people live, where they work or where they play.”

He added that neighborhood concerns, limited space, and development patterns make a large parking deck less practical in the area.

The mayor also addressed calls for additional parking options for Savannah’s hospitality workforce, many of whom work downtown where parking demand remains high.

Johnson said the city already offers discounted parking programs for hospitality employees, though those spaces are often located farther from workplaces than some workers would prefer.

“A lot of people want to park in front of where they work, and that’s just not practical these days,” he said.

The Eastern Wharf proposal remains in its early stages.

Under Georgia law, the Downtown Savannah Authority’s request for bond approval must be considered through two separate City Council readings before consent can be granted. Public notices and hearings are also required before final action can be taken.

If approved, the garage would become one of the largest recent public parking investments in Savannah and could serve as a key piece of Eastern Wharf’s continued expansion.

For now, city leaders say the project reflects a commitment made years ago as part of the waterfront redevelopment plan – not the beginning of a broader push to build more parking garages across Savannah.

Family Tragedy: Man Allegedly Shoots Parents and Grandmother, Say Police

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Inset: Gaurav Chopra (Hidalgo County Jail).

In a chilling incident just days before Father’s Day, a young Texas man is accused of fatally shooting his father, mother, and grandmother, and attempting to kill his brother, narrowly missing his target.

The suspect, 19-year-old Gaurav Chopra, faces serious charges including capital murder of multiple individuals. The tragic victims are identified as his father, Sweeta Ram, aged 56, his mother, Kamlesh Rani, 46, and his grandmother, Minder Kaur, 73. He is also charged with attempted capital murder for allegedly firing at his brother.

Sheriff J.E. “Eddie” Guerra of Hidalgo County reported to the media that law enforcement officers arrived shortly after 9 p.m. on Tuesday at a residence in the 3700 block of Roosevelt Avenue in Alton, located in southeastern Texas.

The unsettling 911 call came from Chopra’s brother, stating that Chopra had “killed his family” and also attempted to shoot him. Chopra fled the location in a white Lexus. Upon arrival, one deputy spotted the suspect’s car leaving the gated community.

Chopra allegedly fled the deputy and later crashed into two other cars. He was arrested. Deputies recovered a 9mm gun inside the car believed to be the murder weapon.

Back at the home, deputies discovered all three victims on the second floor suffering from gunshot wounds to the head. Rani and Kaur were pronounced dead at the scene. Ram later died at a hospital.

Guerra said investigators are still trying to determine a motive.

Ram owned a local motel and event center and was well respected in the community.

“He was a high-spirited, motivating person and always had positive things to say. I never heard him say a negative thing,” Palmview Mayor Rick Villarreal told local NBC/CBS affiliate KVEO.

Ram was happy to host various events and celebrations for the community.

“Any time we asked, he never said no,” Villarreal told the TV station. “We had several functions, a Christmas celebration, our Thanksgiving, employee recognitions. He always provided the best food.”

Chopra remains in the Hidalgo County Jail without bond. His next court date is unclear. KRGV reports that he was a student at the University of Texas Rio Grande Valley.

Venezuelan Man Faces Charges for $1,250 Sunglasses Heist at Bass Pro Shops

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Contributed by Staff

GAINESVILLE, Fla. – Venezuelan national, 35-year-old Henyer Jose Rivero-Torres, found himself in legal trouble on June 12 after being apprehended for driving without a valid license. He further faced allegations of pilfering sunglasses worth $1,250 from Bass Pro Shops.

Following Rivero-Torres’s detention for the driving offense, a detective from the Alachua County Sheriff’s Office (ASO) connected him to a theft incident at Bass Pro Shops in May.

The theft occurred on May 15, when reports indicated that around 11 a.m., a male individual was seen near the Sunglass Outfitter’s kiosk. He reportedly stole six pairs of high-end sunglasses, relocated to another part of the store, and severed security tags before exiting without making a purchase. Evidence suggests that the same individual and a Hispanic woman are habitual offenders at the retail outlet.

The store’s Loss Prevention Officer provided a license plate that was spotted on two vehicles at the Bass Pro Shops location: a Toyota Camry and a Toyota Highlander.

The detective noted that a University of Florida Police Department officer had stopped a Toyota Highlander with the same tag number on April 3 and reported that it was driven by Rivero-Torres. The officer issued a citation for attaching a tag that was not assigned to the vehicle and for driving without a valid license. The detective noted that the pictures from that officer’s body-worn camera looked like the suspect in the Bass Pro Shops theft.

The detective learned on June 12 that a car with the same tag had been pulled over by ASO, and the driver was arrested for driving without a valid license. The detective noted that photographs of Rivero-Torres’s shoes from the arrest were “clearly the same” as those worn by the Bass Pro Shops suspect.

The detective administered a photo lineup to the Bass Pro Shops LPO, and he identified Rivero-Torres as the suspect in the theft of the sunglasses.

The detective also noted that five anti-theft devices made from steel cables were found in the pocket of the pants that Rivero-Torres tried on after visiting the sunglasses kiosk.

Rivero-Torres has been charged with grand theft and five counts of destruction of loss prevention devices. He has no local criminal history, but he has a federal history from 2024. Judge Jonathan Ramsey set bail at $60,000, and Rivero-Torres is being held on a federal detainer.

ASO’s arrest forms do not have a field for citizenship status, and local court records are silent about Rivero-Torres’s citizenship status. He told Court Services that he has been in the area for about two years and is self-employed.

Articles about arrests are based on reports from law enforcement agencies. The charges listed are taken from the arrest report and/or court records and are only accusations. All suspects are innocent until proven guilty in a court of law.

Serena Williams Announces Wimbledon Comeback: Competing in Both Singles and Doubles at Age 44

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Ever since Serena Williams revealed nearly three weeks ago her comeback to the world of professional tennis after a four-year hiatus, anticipation has been building.

Yet, it was genuinely startling to read the succinct statement from The All England Club confirming the legendary 23-time Grand Slam winner’s participation in the Wimbledon singles competition.

The pivotal announcement shared on Sunday, eight days before the prestigious grass-court event, declared, “Serena Williams (USA) receives the final ladies’ singles wild card.”

Williams, at the age of 44, will compete not only in singles but also in the doubles category at Wimbledon, partnering with her elder sister Venus after securing a wild card for the doubles event.

As if to highlight the gravity of the moment, Wimbledon took to social media on Sunday to declare, “This is not a drill.”

Commented the WTA Tour, “Name a more iconic return…we’ll wait.”

Serena Williams of the U.S. returns the ball during the WTA 500 Berlin Open tennis tournament at Steffi Graf Stadium, in Berlin, Germany, Tuesday, June 16, 2026.

Serena Williams of the U.S. returns the ball during the WTA 500 Berlin Open tennis tournament at Steffi Graf Stadium, in Berlin, Germany, Tuesday, June 16, 2026.(AP Photo/Ebrahim Noroozi)

Wimbledon held open the eighth and final women’s singles wild card spot until Williams made up her mind. As recently as earlier this week after losing a doubles match in Berlin, she appeared to be waffling over the decision.

“Oh my gosh, there are some left?” she replied when she was told there was still a wild card spot open. Wild cards are special invitations handed out by tournament organizers, which allow former champions and others access to the main draw without the necessary entry qualifications. But then she mused about her readiness for it.

“Do you think I’m ready for singles?” she asked a reporter and then turned to doubles partner Karolina Muchova to ask what she thought.

“I think I would be interested in it,” the Czech player responded.

“That’s the question of the hour, right?” Williams said. “I don’t know. I don’t know. I wonder why there’s – I don’t know.”

Well, now that Williams has made up her mind, the big remaining question is how she can physically handle singles play after so long.

Serena’s most-recent singles match was a loss to Ajla Tomljanovic in the third round of the 2022 U.S. Open. At the time, she said she didn’t want to use the word “retiring” and instead declared that she was “evolving” away from tennis. Her second daughter was born in 2023.

“Just finished a mean game of duck duck goose,” Williams said on X after the wild card announcement.

Of Williams’ 23 Grand Slam titles in singles, seven have come at Wimbledon: in 2002, 2003, 2009, 2010, 2012, 2015 and 2016. She’s also won 14 Grand Slams in doubles, all with Venus, and six of them at Wimbledon.

Serena also swept the singles and doubles (with Venus) titles at the 2012 London Olympics, when the tennis competition was held on the hallowed grass of the All England Club.

At her last Wimbledon appearance in 2022, Serena was beaten in the opening round by 115th-ranked Harmony Tan in her first match since having to stop less than a set into her opening contest at the All England Club because of an injury the year before.

Serena won a doubles match with partner Victoria Mboko at Queen’s Club last week but then the pair had to withdraw after Mboko injured her knee in a singles match.

In another doubles match at the Berlin Open on Tuesday, Serena and Muchova were beaten by Giuliana Olmos and Erin Routliffe.

As of Sunday, Serena had not entered the singles draws of any grass-court tuneup tournaments before Wimbledon.

She will learn who her first-round opponent is on Friday when the singles draws for Wimbledon are held.

While she’s No. 593 in the doubles rankings courtesy of her victory last week, Serena has no singles ranking after being away for so long.

Iga Swiatek is the defending Wimbledon champion, while Aryna Sabalenka is ranked No. 1.

Because Serena has no ranking, she could potentially face Swiatek, Sabalenka or any other top-ranked player in the opening rounds.

Copyright © 2026 by The Associated Press. All Rights Reserved.

Keir Starmer Resigns: Reflecting on Milestones in His Leadership Tenure

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In an emotional announcement today, Keir Starmer revealed that he is stepping down, as Andy Burnham appears poised to make a bid for leadership at Downing Street.

Standing outside the iconic No. 10, Starmer reflected on his accomplishments in leading Labour to victory while also offering some questionable claims regarding his government’s achievements.

Despite these successes, Starmer conceded that his tenure was coming to an end. “The question isn’t whether I can continue to reform the Labour Party,” he stated, “but rather if I am the right person to lead us into the next general election.”

He graciously accepted the verdict, saying, “It’s with goodwill that I will step down as the leader of the Labour Party.”

Starmer assured that the process to find his successor would be orderly, with a new leader being appointed before the parliamentary summer recess on July 16, should Burnham be the sole candidate. If multiple candidates emerge, the decision might extend into August.

However, Sir Keir became emotional as he paid tribute to the support from his family – saying he would now focus on being the ‘best husband’ and the ‘best dad’. 

Wife Victoria and the couple’s son had joined close colleagues outside in the street to watch the news be delivered. Anti-Brexit protester Steve Bray, a perennial presence in Westminster, could be heard playing EU anthem Ode To Joy through speakers nearby.

Mr Burnham – who has rallied huge support from Labour MPs since romping home in the Makerfield by-election last week – is due to be sworn in at the Commons at 2.30pm.

But Nigel Farage immediate joined calls – including from some Labour MPs – for a general election to accompany the change at the top. 

The PM returned to Downing Street from Chequers early this morning, after spending the weekend locked in talks with wife Victoria and close aides. He spoke to the King, who is at his Highgrove residence, by phone before making the announcement.

In other twists and turns today:

  • A minister has warned that Mr Burnham must call a snap general election if he takes over from Sir Keir;
  • Markets are giving their verdict on a turbulent weekend, with fears a new PM could tear up fiscal rules and lurch Left;
  • Britain is on track for its seventh PM in a decade since the Brexit referendum;
  • Sir Keir is set to be the shortest-serving Labour PM since universal suffrage.  

Keir Starmer talked up his achievements in getting Labour elected in a statement outside the famous black door of No10

Keir Starmer talked up his achievements in getting Labour elected in a statement outside the famous black door of No10 

Sir Keir hugged his wife Victoria after paying an emotional tribute to his family

Sir Keir hugged his wife Victoria after paying an emotional tribute to his family

The tearful couple posed for pictures on the doorstep before heading back inside

The tearful couple posed for pictures on the doorstep before heading back inside 

Close colleagues gathered outside in the street to watch the statement

Close colleagues gathered outside in the street to watch the statement

How could Andy Burnham become PM? 

Contest 

Under Labour’s rules, a leadership contest is triggered if one challenger can get nominations from 81 MPs.

This is a bar Andy Burnham would easily reach. Any other contender – such as Wes Streeting – would also need to meet the same threshold.

As the incumbent Keir Starmer could automatically have gone on the ballot paper if he had chosen to fight.

His voluntary departure makes a contest much less likely.

The timetable for a vote by party members would be then set by the ruling National Executive Committee, although Sir Keir said the aim was to have a successor in place by the Commons recess on July 16.

The winner would then become PM.  

Coronation 

The preferred outcome of many Burnham supporters – and indeed MPs more widely – is to avoid a contest.

That would involve Sir Keir voluntarily stepping down, and Mr Burnham persuading other contenders not to run for the job.

The Makerfield result has increased the ex-mayor’s leverage, and he could offer Cabinet jobs to rivals as sweeteners. 

In that scenario Mr Burnham could take over as PM almost immediately – unless there is some sort of deal with Sir Keir to string the process out. 

Sir Keir reiterated his defiance on Friday after Mr Burnham stunned the political world by securing a 9,000 majority over Reform in Makerfield.

He insisted he would fight any challenge to his leadership.  

But the mood music had dramatically shifted by yesterday, when Business Secretary Peter Kyle – one of Sir Keir’s dwindling band of loyalists – was sent on TV to say the premier was reflecting on his situation. 

In his speech this morning, Sir Keir said: ‘Walking up this street two years ago was the proudest moment of my life, a new Labour government, the first in 14 years, a page in our country’s history turned after years of disappointment and despair, the chance to change the lives of millions of people for the better, that’s what I came into politics for the journey to that point was not easy.

‘Six years ago, I inherited a Labour Party that was politically, financially, and thoroughly bankrupt.

‘I was told time and time again that my party was finished, that we were consigned to history, that a majority at the general election, let alone a landslide majority, was impossible, but we proved those people wrong, because we changed our party, ripping out the poison of antisemitism, restoring trust on the economy, defence, and national security, and becoming a party that once again stood proudly with, not against, our national flag.’

Sir Keir insisted that people should ‘look at what we’ve achieved in just two years’.

‘An economy that is stronger, going faster than our peers, wages rising faster than inflation in every single month since we came to power,’ he said.

‘Investment secured, infrastructure being built, an end to austerity with the fastest fall in NHS waiting lists for 17 years, the biggest improvement in rights for workers and renters in a generation.’

‘The biggest uplift in defence spending since the Cold War.

‘Small boat crossings falling, asylum hotels closing, protecting young people from social media and half a million children being lifted out of poverty because of the choices that I made.

‘Our reputation in the world restored, with Britain once again standing up for decency, respect and the rule of law, securing trade deals, standing with Ukraine, standing up for our values and rebuilding our relationship with our allies in Europe.

‘Change promised by a Labour government. Change fought for by a Labour government. Change delivered by a Labour government.’

His voice cracking, Sir Keir said: ‘I want to thank the brilliant Number 10 staff and our country’s extraordinary Civil Service who dedicate their lives to public service.

‘And when I leave the biggest job in the country, I shall spend more time on the most important job, being the best husband I can to my fantastic wife, Vic, who has been a rock by my side through good times and bad, and being the best dad I can to my beautiful children, who are my pride and my joy.’

Sir Keir is also slated to do a statement on the G7 summit in the House this afternoon, which would have been difficult unless he had provided some clarity on his intentions. 

Baroness Jacqui Smith, seen as close to Sir Keir, appeared to confirm Sir Keir was on the way out as she toured broadcast studios for the Government this morning.

The education minister used the past tense as she said she ‘would have been happy for him to continue’ as premier – although she also urged people not to ‘get ahead of themselves’.

Lady Smith, a former home secretary who was elevated to the House of Lords by Mr Starmer two years ago, told Times Radio: ‘My understanding from those I’ve spoken to who are close to the Prime Minister yesterday is that he has spent the weekend thinking very carefully about the future of the country and what is the best thing to do for the British people.

‘He has also, of course, been engaged in government — responding to the terrible train crash, speaking to the chief executive of the East Midlands Ambulance Service, and responding to the attack in Edinburgh.

‘But he always thinks carefully about the future of this country and the interests of the British people — he puts them ahead of the interests of the party — and he will make his own decisions in light of what everybody can see is a considerable amount of pressure and turbulence.’

Last night Donald Trump declared Sir Keir ‘will resign’, pre-empting the announcement from No10.

The US President, who met Sir Keir at last week’s G7 summit in France, waded into Labour’s leadership crisis.

‘Keir Starmer will resign as Prime Minister of The United Kingdom,’ he posted on his TruthSocial site in his latest intervention into British politics.

‘He failed badly on two very important subjects- IMMIGRATION AND ENERGY (OPEN NORTH SEA OIL!). I wish him well! President DJT’

The PM reached the conclusion that his position is no longer tenable after talking to Cabinet colleagues, No 10 advisers, union leaders and key Labour donors.

Attention will now turn to the prospects of a Burnham administration – with the former Greater Manchester Mayor the overwhelming favourite to take over.

Mr Burnham is being urged to tear up Labour’s tax pledges to fund his costly spending plans.

While fighting for the Makerfield seat, Mr Burnham said he would honour Labour’s manifesto tax pledges, which include not raising income tax, National Insurance or VAT. 

But allies of the new MP are now pushing him to drop the pledge or risk being ‘hamstrung’ in office.

Labour ministers and MPs on the Left of the party have rallied around Mr Burnham – including his right-hand woman Louise Haigh, Anneliese Midgley, who helped to run his campaign, and Energy Secretary Ed Miliband.

One pro-Burnham minister told the Daily Mail: ‘That manifesto was written at a certain point in time but so much has changed. I think Andy has an opportunity to say he’s a new PM and in order to bring about real change, it is going to require some big changes.

‘That includes on tax, where he is going to need to raise revenues to deal with the huge pressures in defence, in the NHS, in getting our high streets where they need to be… I think if we stick to those tax pledges he is going to be hamstrung from the start and people could become disillusioned very quickly.’

Toeing the line? Andy Burnham in Cheshire yesterday after his Makerfield by-election victory

The first solid sign of an announcement this morning was workers bringing out sound kit

The first solid sign of an announcement this morning was workers bringing out sound kit 

The outgoing Greater Manchester mayor has committed to slashing business rates for pubs and hospitality venues, nationalising water, energy and transport, a massive investment in council housing and a revival of the northern leg of HS2.

Mr Burnham is yet to outline how he will pay for these promises, made in the heat of his by-election campaign, which could cost taxpayers tens of billions of pounds.

Government estimates put the cost of nationalising the water industry alone at about £100billion – meaning Mr Burnham could have to look again at the tax commitments Labour was elected on in order to find cash for his economic agenda. Last night the Tories warned Mr Burnham’s spending plans will damage the economy, as they said that he has ‘high taxes, high borrowing in his DNA’.

Shadow Chancellor Sir Mel Stride told this newspaper: ‘Andy Burnham wants to tear up Labour’s already disastrous economic legacy and go even further. This will punish hard-working people who do the right thing.

‘Rachel Reeves has raised taxes by over £60billion while letting the welfare bill spiral out of control. Burnham wants to double down on all her mistakes, with yet more taxes and more reckless spending and borrowing.’

Mr Burnham, photographed in Cheshire yesterday wearing Birkenstock sandals ahead of his return to Westminster today, spooked the financial markets last year when he said the Government should be less ‘in hock’ to the bond markets. But during his by-election campaign, he said he supported the Chancellor’s fiscal rules – U-turning just weeks after suggesting they could be changed to fund defence spending.

There are those around Mr Burnham still advocating for such a move. Lord O’Neill, a former Treasury minister, has said the Government should be ‘bolder about borrowing to invest’.

The economist, who Mr Burnham has drafted in to boost his team of advisers, suggested more could be done to ‘explore’ Rachel Reeves’s fiscal rules in order to boost spending.

UK gilt yields, which determine the cost of government borrowing, rose after Mr Burnham’s victory cleared the way for his bid to oust Sir Keir. During his campaign he was likened to Robin Hood’s ‘Sheriff of Nottingham’ after he boasted of hitting Manchester with the highest tax of any mayor.

Reform UK’s Treasury spokesman Robert Jenrick last night warned that ‘Burnham will show his true colours’ upon entering No 10. 

‘Higher taxes to fund wasteful Net Zero spending, houses for illegal migrants, and benefits for those who don’t need them,’ he said. ‘Labour never changes and working Britons will be forced to pay for it all.’

Business Secretary Peter Kyle told Sky News yesterday that Mr Burnham must maintain ‘fiscal discipline’. 

Ms Reeves’s fiscal rules state that day-to-day spending must be matched by tax revenues, so that Labour can only borrow to invest and not to fund spending.

Charismatic Sound Technician Steals the Spotlight Before Keir Starmer’s Speech, Sparks Social Media Buzz

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Social media was abuzz this morning with excitement over the reappearance of the much-discussed ‘hot podium guy’ spotted outside Downing Street, as anticipation built for Keir Starmer’s upcoming address.

While the Prime Minister delivered an emotional speech announcing his resignation outside Number 10, it was sound technician Tobias Gough who stole the spotlight by testing the microphone beforehand.

Gough, a fit and muscular engineer hailing from Longfield, Kent, first captured the public’s fascination in 2019, donning a snug black T-shirt when Theresa May shared her resignation.

His sudden rise to fame prompted his wife, Tina, to reach out to the Mail in May 2019, quashing the hopes of his social media admirers with the declaration: ‘He’s my husband!’

Despite her statement, Gough continues to cause quite a stir among onlookers and fans every time he makes an appearance outside Number 10.

Today, one social media user quipped that Gough was the ‘only one’ at Downing Street ‘whose approval rating is still rising’. 

While another admired his muscle-toned body and suggested: ‘Podium guy looks like he’s been in the gym since the last time this happened.’

Others hoped he would become Britain’s next Prime Minister and said ‘he will have lots of fans’.

Meg wrote on X: ‘But may make a certain US leader very jealous.’ 

Gough threw admirers into a frenzy when he placed the Downing Street lectern and did a sound check during Liz Truss’s departure in October 2022.

The simple act – so crucial in speech scenarios – meant Liz Truss was able to make her leaving remarks and depart No 10 for good.

Social media users have gone into meltdown this morning over the return of the 'hot podium guy' outside Downing Street ahead of Keir Starmer's speech

Social media users have gone into meltdown this morning over the return of the ‘hot podium guy’ outside Downing Street ahead of Keir Starmer’s speech

Gough and other colleagues bring out the lectern ahead of Starmer's resignation speech

Gough and other colleagues bring out the lectern ahead of Starmer’s resignation speech

Before Boris Johnson addressed the nation to announce his resignation as Prime Minister in July, ‘Podium Guy’ fans called on him to step into the breach: ‘I vote that we keep ‘Podium Guy’ on as interim and let Boris leave today,’ said one on Twitter.

In 2019, Mr Gough revealed his surprise at the attention he had received, telling the Daily Mail at the time that he ‘isn’t model material’.

He said: ‘I have to say it was great lighting to make me look that good, the sun must have been at the right angle.

‘I can assure people that I don’t usually look as well as that – I won’t be going into the modelling business just yet.

‘I’m 36 so I think my best days may be well behind me.

‘But it’s been very funny reading all the comments on social media.

Gough married wife Tina just two weeks before the chaos of the pandemic in May 2019, in a quiet ceremony in Scotland.

At the time, he said: ‘I’ve not spoken to her yet and I’m wondering the reaction I’m going to get but she’s messaged and taken in it all in good spirits.’

Meanwhile, wife Tina contacted the Mail in May 2019 to shut down the hopes of his many admirers on social media, to say: ‘He’s my husband!’.

During his speech, Starmer talked up his achievements in getting Labour elected in a statement outside the famous black door of No10.

But he acknowledged that his time had run out. ‘I know the question being asked now is not who is best placed to change the Labour Party… the question my party is asking now is whether I am best placed to lead us into the next general election.’

He added: ‘I accept that answer with good grace… that is why I will resign as leader of the Labour Party.’

Starmer said there would be an ‘orderly’ process to ensure his replacement would be in place before the Commons summer recess on July 16.

However, he became emotional as he paid tribute to the support from his family – saying he would now focus on being the ‘best husband’ and the ‘best dad’.

The PM held back tears and his voice began to tremble as he paid tribute to the support from his family

The PM held back tears and his voice began to tremble as he paid tribute to the support from his family

Close colleagues had gathered outside in the street to watch the news be delivered. ‘We changed our party,’ he said.

It will pave the way for recently elected Makerfield MP Andy Burnham to be handed the keys to Downing Street.   

Starmer is also slated to make a statement on the G7 summit in the House this afternoon, which would have been difficult unless he had provided some clarity on his intentions.

The PM returned to Downing Street from his Chequers residence early this morning, after spending the weekend locked in talks with wife Victoria and close aides.

Rejuvenate Your Fitness: 6 Bodyweight Exercises to Tone Your Body Quickly After Age 60

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Six bodyweight exercises to rebuild your strength beyond 60, no gym equipment necessary.

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Achieving a well-toned physique after 60 is all about keeping your muscles engaged and challenged. Surprisingly, bodyweight workouts excel at this because each movement leverages the resistance of your own body. You engage in pressing, lowering, bracing, stepping, bridging, rowing, and stabilizing—all without the need for machines to guide your motion.

While the gym offers direct muscle loading, bodyweight exercises have their unique edge—they make strength training feel more dynamic and coordinated. Your arms work in harmony with your core, your legs strengthen as your hips provide stability, and your shoulders, glutes, and abs remain actively engaged in movements that feel more natural than those confined to gym machinery.

Exercises focusing on control bring impressive results. Whether it’s a slow split squat, an exact incline push-up, a solid bridge hold, or a stable plank row, executing each rep cleanly delivers significant muscle-building benefits. This blend of tension, balance, movement range, and repetition can enhance your body’s form and ability after 60.

Incorporate these six bodyweight exercises into your routine, aiming for two to four sessions a week. Maintain a steady tempo, push yourself on the final reps, and select variations that let you move confidently throughout each session.

Close-Grip Incline Push-Up

Close-grip incline push-ups target your chest, shoulders, triceps, and core, with extra emphasis on the backs of your upper arms. The incline keeps the movement approachable, while the closer hand position makes your triceps work harder to finish each rep. This move helps sculpt the upper body by training pressing strength, arm firmness, and core control simultaneously. Use a wall, counter, bench, or sturdy table, depending on your current strength.

Muscles Trained: Chest, shoulders, triceps, core.

How to Do It:

  1. Place your hands on a sturdy, elevated surface slightly inside shoulder width.
  2. Step your feet back until your body forms a straight line.
  3. Brace your core and squeeze your glutes.
  4. Bend your elbows and lower your chest toward your hands.
  5. Press through your palms to return to the starting position.
  6. Repeat while keeping your elbows close to your sides.

Recommended Sets and Reps: Perform 3 sets of 8 to 12 reps. Rest for 45 to 60 seconds between each set.

Best Variations: Wall close-grip push-ups, counter close-grip push-ups, standard incline push-ups.

Form Tip: Keep your elbows angled back and press through your whole hand.

If You Can Do This Many Squats in 60 Seconds After 60, You’re in Great Shape

Split Squat

Split squats train your quads, glutes, hamstrings, hips, and core while giving each leg direct work. The stationary setup makes it easier to control than walking lunges, and the constant tension helps your legs feel strong quickly. This move helps sculpt the lower body by building muscle through the thighs and glutes while also improving balance and hip control. Use a wall or chair for light support if needed.

Muscles Trained: Quadriceps, glutes, hamstrings, hips, core.

How to Do It:

  1. Stand tall with one foot forward and one foot behind you.
  2. Keep your feet about hip-width apart for balance.
  3. Brace your core and keep your chest lifted.
  4. Bend both knees and lower straight down.
  5. Press through your front foot to return to standing.
  6. Complete all reps, then switch sides.

Recommended Sets and Reps: Perform 3 sets of 8 to 10 reps per side. Rest for 45 to 60 seconds between each set.

Best Variations: Assisted split squats, shorter-range split squats, tempo split squats.

Form Tip: Keep your front foot grounded and lower with control.

Glute Bridge

Glute bridges train your glutes, hamstrings, hips, lower back, and core. They’re simple, but they give the backside of your body a focused strength-building signal. Stronger glutes can help your hips look firmer, support your lower back, and make walking, stairs, and standing feel more powerful. Pause at the top of each rep to make the muscles work harder.

Muscles Trained: Glutes, hamstrings, hips, lower back, core.

How to Do It:

  1. Lie on your back with your knees bent and your feet flat on the floor.
  2. Place your arms by your sides.
  3. Brace your core and press through your heels.
  4. Lift your hips until your body forms a straight line from shoulders to knees.
  5. Squeeze your glutes at the top.
  6. Lower your hips with control.

Recommended Sets and Reps: Perform 3 sets of 12 to 15 reps. Rest for 30 to 45 seconds between each set.

Best Variations: Glute bridge holds, single-leg glute bridges, glute bridge walkouts.

Form Tip: Press through your heels and keep your ribs down as your hips lift.

5 One-Minute Exercises That Restore Flexibility Better Than a Full Stretching Routine After 60

Mountain Climbers

Mountain climbers train your abs, shoulders, hip flexors, glutes, and legs while adding a conditioning effect. Your core has to hold your plank position while your knees drive forward, which makes the movement active from head to toe. This move helps sculpt your body by pairing core work with a faster pace, increasing the session’s intensity. Start slow, then build speed as your control improves.

Muscles Trained: Abs, hip flexors, shoulders, glutes, quadriceps, core.

How to Do It:

  1. Start in a high plank with your hands under your shoulders.
  2. Brace your core and squeeze your glutes.
  3. Drive one knee toward your chest.
  4. Step that foot back to the starting position.
  5. Drive the opposite knee toward your chest.
  6. Continue alternating with steady control.

Recommended Sets and Reps: Perform 3 sets of 20 to 40 seconds. Rest for 30 to 45 seconds between each set.

Best Variations: Slow mountain climbers, incline mountain climbers, cross-body mountain climbers.

Form Tip: Keep your hips level and move your knees without bouncing through your lower back.

Bodyweight Renegade Rows

Bodyweight renegade rows train your abs, obliques, shoulders, chest, upper back, and glutes. Instead of rowing a dumbbell, you hold a strong plank and lift one hand at a time in a rowing motion. That small lift forces your core to resist rotation while your shoulders and upper back stay active. This is a strong sculpting move because it builds posture, core stability, and upper-body control in one floor exercise.

Muscles Trained: Abs, obliques, shoulders, upper back, chest, glutes.

How to Do It:

  1. Start in a high plank with your hands under your shoulders.
  2. Step your feet wider than hip-width apart.
  3. Brace your core and squeeze your glutes.
  4. Lift one hand off the floor and pull your elbow toward your ribs.
  5. Place your hand back down with control.
  6. Alternate sides while keeping your hips steady.

Recommended Sets and Reps: Perform 3 sets of 8 to 10 reps per side. Rest for 30 to 45 seconds between each set.

Best Variations: Incline bodyweight renegade rows, knee plank rows, slower plank rows.

Form Tip: Keep your hips quiet and pull your elbow back without twisting your torso.

5 Morning Exercises That Build Total-Body Strength Faster Than CrossFit After 50

Chair Dips

Chair dips train your triceps, shoulders, chest, and core. The backs of your upper arms get direct work as you bend and straighten your elbows, making this move useful for sculpting your arms after 60. Keep the range comfortable, use a sturdy chair, and let your legs help control the difficulty. A small, smooth range works well when you keep constant tension on the triceps.

Muscles Trained: Triceps, shoulders, chest, core.

How to Do It:

  1. Sit on the edge of a sturdy chair with your hands beside your hips.
  2. Walk your feet forward and slide your hips just off the chair.
  3. Brace your core and keep your chest lifted.
  4. Bend your elbows to lower your body a few inches.
  5. Press through your hands to straighten your arms.
  6. Repeat with slow, controlled reps.

Recommended Sets and Reps: Perform 3 sets of 8 to 10 reps. Rest for 45 seconds between each set.

Best Variations: Short-range chair dips, bent-knee chair dips, slower tempo chair dips.

Form Tip: Keep your shoulders down and bend through your elbows instead of dropping your hips straight down.

4 Standing Exercises That Restore Posture Faster Than Yoga After 60

How to Sculpt Your Body With Bodyweight Training After 60

Bodyweight training works best when each rep creates real tension. Move slowly enough to feel the right muscles working, use full ranges you can control, and keep the final reps challenging. The goal is to train muscle strength, posture, balance, and core control in a single routine.

  • Use upper-body pushing and pulling exercises: Close-grip incline push-ups, chair dips, and bodyweight renegade rows target your chest, shoulders, arms, upper back, and core.
  • Build the lower body: Split squats and glute bridges train your legs and backside with enough tension to support a firmer look.
  • Add conditioning: Mountain climbers raise your heart rate while keeping your core active, which helps the routine feel more complete.
  • Control the tempo: Slow lowering phases, brief pauses, and clean reps make bodyweight exercises more effective.
  • Repeat the routine consistently: Perform this workout two to four times per week, or use a few moves daily as short strength breaks.

A sculpted body after 60 comes from steady effort and strong movement. Press, dip, bridge, climb, row, and squat with control, and your body gets the consistent strength signal it needs to look firmer and move better.

References

  • Briand M, Raffin J, Gonzalez-Bautista E, Ritz P, Abellan Van Kan G, Pillard F, Faruch-Bilfeld M, Guyonnet S, Dray C, Vellas B, de Souto Barreto P, Rolland Y. Body composition and aging: cross-sectional results from the INSPIRE study in people 20 to 93 years old. Geroscience. 2025 Feb;47(1):863-875. doi: 10.1007/s11357-024-01245-6. Epub 2024 Jul 19. PMID: 39028455; PMCID: PMC11872965.
  • Archila LR, Bostad W, Joyner MJ, Gibala MJ. Simple Bodyweight Training Improves Cardiorespiratory Fitness with Minimal Time Commitment: A Contemporary Application of the 5BX Approach. Int J Exerc Sci. 2021 Apr 1;14(3):93-100. doi: 10.70252/WEQD2681. PMID: 34055156; PMCID: PMC8136567.