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Mt. Zion Alum Shines in Redbird Track & Field: A Rising Star in Collegiate Athletics


NORMAL, Ill. — As the Missouri Valley Conference Outdoor Championships approach, one standout runner from the Illinois State Redbirds is eager to replicate his remarkable indoor success.

Julian Baker, a sophomore hailing from Mt. Zion, is set to compete this weekend in Terre Haute, representing Illinois State following an impressive second year. Baker clinched titles in both the 5000-meter and 3000-meter races during the conference indoor championships. Throughout the outdoor season, he has consistently showcased his talent, earning accolades from coaches who commend his ability to push through when others falter.

“Now it’s about him gaining the confidence to compete not just against top Missouri Valley athletes, but also against some of the nation’s best,” explained Jeff Bozee, Redbird Director of Track and Field. “The Missouri Valley has a wealth of talented runners, and learning to compete with them is vital. But for Julian’s development, the next step is to extend that competitive edge to the broader NCAA stage.”

The competition kicks off on Saturday, May 16, with Indiana State playing host to the event.

Dancing with the Stars’ Champion Robert Irwin Experiences Intense Encounter with 14-Foot Crocodile Named After Jimmy Fallon

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Robert Irwin recently recounted a harrowing experience involving a crocodile, emerging unscathed to share his story.

During a guest appearance on “The Tonight Show Starring Jimmy Fallon,” the 22-year-old conservationist revealed he was caught in a “death roll” by a 14-foot crocodile, humorously named Jimmy Fallon after the talk show host when the reptile was just a baby.

“He’s grown significantly since then,” Robert remarked. “I named this crocodile Jimmy Fallon years ago, and now he’s what we call a boss croc. His size is quite formidable.” Robert went on to explain, “In order to better understand and conserve these creatures, which was a strategy developed by my dad, we actually have to jump on them in the wild.”

He shared with Fallon that when he leaped onto the crocodile’s back, the massive creature initiated a “death roll,” a move crocodiles use to subdue their prey.

“So there I was, on top of this 14-foot crocodile, and suddenly it death rolls me,” Robert described. “I found myself pinned underneath, my arm protruding awkwardly, with about 700 pounds pressing down on me. In that moment, I wondered what my next move should be. Fortunately, the croc rolled back the other way, allowing me to escape unharmed. He’s quite a character.”

Robert is the son of beloved reality TV star and environmentalist, Steve Irwin, also known as “The Crocodile Hunter,” who was known for his work trying to teach the public to respect and protect all animals.

Steve died in September 2006 after a stingray’s tail pierced his chest and caused a fatal injury to his heart while filming a documentary on the Great Barrier Reef, when Robert was 2 years old.

Since his death, his wife, Teri, and their two children, Robert and Bindi, who was 8 years old when Steve died, have taken over his mission towards advocating for all animals and running the Australian Zoo in Queensland.

“To continue this legacy is the honour of my life,” Robert shared on Instagram in October alongside a reel featuring footage of him and his father when he was younger, and of his father with animals. “If I can make my dad proud, I’ve done my job. Behind everything I do is a conservation mission that my dad started.”

Both Robert and his older sister Bindi competed on and won “Dancing with the Stars,” with Bindi taking home the mirrorball trophy in 2015 during season 21 when she was 17 years old.

Robert took his turn in the ballroom in the fall of 2025, winning the show with his partner, Witney Carson.

“Coming over from Australia, I didn’t know how it would go. I didn’t think I’d make it this far, because I didn’t realize how incredibly supportive America would be,” he told Men’s Health in December 2025. “It’s impossible to put into words how much that has meant to me, because what I represent is so much more than just a dance.”

When speaking with Men’s Health, Robert also shared that he felt “grateful” to have been brought back week after week, because to him it meant that “what I stand for is being heard and that is incredible.”

“When I step into the ballroom, I’m representing a legacy that my dad [Steve Irwin] created with my mom. I’m representing everything I stand for, not only as a wildlife conservationist, but also as someone who is working really hard to try and spread some positivity and passion,” he said. “I want to be a role model for young people.”

Mark Kelly’s Bold Statement on Munitions Sparks Intense Online Debate with Hegseth’s Fiery Reply

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Senator Mark Kelly (D-AZ) recently ignited controversy with his remarks on the current state of U.S. armaments amid ongoing tensions with Iran. His comments were made during an appearance on “Face the Nation” with host Margaret Brennan, leading to a flurry of reactions.

Margaret Brennan took to Twitter to share highlights of the interview, drawing significant attention to Kelly’s statements. Her tweets provided a platform for public discourse, shedding light on the senator’s perspective.

During the discussion, Senator Kelly addressed concerns regarding the duration of the conflict and its impact on military resources. His remarks raised questions and stirred debate about the appropriateness and implications of discussing such strategic considerations publicly.

After hearing the Pentagon classified brief on Iran war impact on US weapons stockpiles, Senator Mark Kelly says it is “shocking how deep we have gone into these magazines.” He said the Tomahawks, ATACMS, SM-3, THAAD rounds, Patriot rounds, so those interceptor rounds to defend ourselves have been hit hard. He says it’ll take years to replenish those stockpiles, which could affect a hypothetical US conflict with China. 

Here’s what he said.

A number of times, we’ve been briefed by the Pentagon on specific munitions. Actually, it’s been pretty detailed on Tomahawks, ATACMS, SM-3, THAAD rounds, Patriot rounds, so those interceptor rounds to defend ourselves. And the numbers are, I think it’s fair to say it’s shocking how deep we have gone into these magazines, because this president got our country into this without a strategic goal, without a plan, without a timeline, and because of that, we’ve expended a lot of munitions, and that means the American people are less safe, whether it’s a conflict in the western Pacific with China or somewhere else in the world, the munitions are depleted. You may have seen me ask the Secretary of Defense this question about how long it’s going to take to replenish. We’re talking about years.





But Brennan also noted as a rebuttal to Kelly.

Admiral Paparo, the head of US Pacific Command, was recently asked in front of Congress about American readiness and whether the diversion to the Middle East was hurting it. He said he did not see any real cost on our ability to deter China. From what you have heard, when you say it’s shocking, do you think that the U.S. would be able to defend, for example, Taiwan, if China tries to move against it? Or are you saying we are not in a position to do that right now?

Kelly responded that it depended on how long the conflict was. Why is he even talking about that? 

That had many people concerned about whether he was talking about things said in a classified briefing, and why he was saying things that might give our adversaries thoughts.

Then, too, whether it’s even true and why Democrats never seemed to have an issue pouring out weapons to Ukraine, when that wasn’t even an action we’re involved in. This is in support of our action to stop Iran’s nuclear threat. 

People ripped into Kelly in response to Brennan’s tweet. 





But Secretary of War Pete Hegseth really let him have it, additionally calling it false.

“Captain” Mark Kelly strikes again. Now he’s blabbing on TV (falsely & dumbly) about a *CLASSIFIED* Pentagon briefing he received. Did he violate his oath…again? @DeptofWar legal counsel will review.

Sounds like Kelly just walked right into it again.


Editor’s Note: For decades, former presidents have been all talk and no action. Now, Donald Trump is eliminating the threat from Iran once and for all. 



Repeat Offender Nabbed for $700 Theft Spree at JC Penney: A Deep Dive into Retail Crime

Eric Wayne Davidson, a 57-year-old resident, found himself in custody following accusations of shoplifting over $700 worth of goods from a JC Penney store in Gainesville, Florida. The incidents, which were reported to have occurred on separate occasions, have drawn significant attention from local law enforcement.

An investigation by the Gainesville Police Department revealed that Davidson first visited the JC Penney store on April 19. During this visit, he allegedly slipped two pairs of Nike shoes, valued at $195, into a backpack and exited the premises without proceeding through the checkout.

The situation escalated when Davidson reportedly returned to the store on May 9. On this occasion, he is accused of placing three pairs of shoes along with multiple clothing items into a tote bag. This collection of merchandise was estimated to be worth $530. Surveillance footage purportedly captured Davidson leaving without paying, leading to an intervention by the store’s loss prevention team. They managed to recover the items and detain him shortly after.

Following his arrest, Davidson was read his Miranda rights but chose to remain silent, declining to comment on either incident. The case continues to unfold as authorities proceed with their investigation into these events.

Post Miranda, Davidson did not want to make any statements about either incident.

Davidson has been charged with two counts of petit theft with two or more prior convictions (a felony). He has nine felony convictions (one violent), seven misdemeanor convictions (one violent), and four criminal traffic convictions. He has served two state prison sentences out of Broward County, with his most recent release in 2003. He was arrested in Alachua County in 2025 for stealing over $900 in merchandise from Lowe’s and was sentenced to three months in jail after entering a plea of nolo contendere to the charge. Judge Susan Miller-Jones set bail at $20,000 on the new charges.

Articles about arrests are based on reports from law enforcement agencies. The charges listed are taken from the arrest report and/or court records and are only accusations. All suspects are innocent until proven guilty in a court of law


Scandal Unveiled: Jo-Ellen Leaks Explosive Video of Rulla’s Husband, Kelsey Sheds Light on Jo-Ellen’s Controversial Past

The latest episode of The Real Housewives of Rhode Island keeps the drama rolling as the Newport trip unfolds. Key players Kelsey and Rosie decide to reconcile, believing that harmony among the group leads to more enjoyable experiences. Unfortunately, Rulla is absent due to an unspecified illness. Meanwhile, Jo-Ellen uncovers a shocking revelation: video evidence of Rulla’s husband, Brian, continuing his affair. This discovery prompts the pressing question—should Rulla be informed, and if so, who should break the news?

RHORI Recap: Kelsey and Rosie Make Up as Jo-Ellen Opens Up About Her Traumatic Past, Thanks to Her Mother; Plus, Jo-Ellen Receives Video Proof that Rulla's Husband is Still Having an Affair

Kelsey’s antics from the previous night linger in the air. After some heated words with Rosie, it’s apparent that Kelsey’s criticisms may just be a projection of her insecurities. Rosie spent the night feeling unwell, possibly from frustration with Kelsey’s behavior rather than any physical ailment.

Despite Rulla’s continued absence, tensions simmer between Kelsey and Rosie, with Kelsey avoiding eye contact and conversation. During breakfast, Alicia outlines the day’s plans, but the unresolved issues cast a shadow over the group. Kelsey insists her comments to Rosie were meant kindly, though Rosie perceives them as backhanded. Kelsey argues that she hasn’t seen Rosie’s true self yet, suggesting Rosie is still wearing a metaphorical mask.

Rosie retorts by labeling Kelsey a “high-end squatter” and accuses her of being delusional. Liz intervenes, urging Rosie to let her guard down, but Rosie’s need for support clashes with Liz’s tough-love approach. Emotions run high as Ashley, in defense of her friend, is moved to tears. The vacation, it seems, is anything but relaxing.

Rosie refers to Kelsey as a “high-end squatter” and calls her delusional. Liz jumps in and wants Rosie to turn it on, but Rosie needs to be nurtured.  Liz’s tough love is not gonna be into that approach and so Ashley starts crying while trying to defend her friend. So much for the fun trip.

Jo-Ellen and Alicia debrief with Kelsey after breakfast and egg Kelsey on to talk to Rosie one on one. Kelsey joins Rosie in her room and admits that she doesn’t know Rosie well enough to see who she is as a person. Kelsey goes on to say she wants to be friends with Rosie, so it seems like they are willing to brush things under the rug for the sake of the trip.

Alicia and Jo-Ellen head out for some space and they find out their driver also lived in the house on the third floor…along with the ghost of the nun who allegedly hung herself. As those two hear the ghost stories, the rest of the gang are enjoying the water slide. 

Jo-Ellen and Alicia begin their walk and start talking about Jo-Ellen’s mom.  Alicia always saw Jo-Ellen’s mom as bubbly and jovial, but Jo-Ellen claims her mom was never maternal.  In fact, she put Jo-Ellen in a court-ordered juvenile camp because she thought Alicia was promiscuous.  

Jo-Ellen explains that she was sent away three times…the first time in 7th grade. The third time, when she was in 9th grade, her mom wound up giving partial custody to the state because insurance stopped paying.  Jo-Ellen’s mom referred to it as a boarding school, but it was traumatic and it made her become suicidal because “death was better” than living with her mom. Alicia went to high school with Jo-Ellen and her sister, but no one asked questions when they went away. It was a hard childhood for Jo-Ellen.

Alicia did not have an easy childhood, either. After her father left her and her mother, Alicia wonders if she does not want to get married because who would walk her down the aisle? This is not easy for either woman to talk about and they both become emotional. Jo-Ellen thinks that if Alicia talks about her feelings, it would help her get this heaviness off her chest. 

After the heart-to-heart, Alicia gets a text from Rulla.  Rulla’s “entire body has been in pain from head to toe (?)” and so she will not be making the trip to Newport.  As Rulla lays in bed, her husband and children serve her tea in bed with a side of hand-drawn pictures. Rulla goes on and on about her illness and shares she ended up in the ER and had to be taken by rescue.  After a litany of tests, Rulla is still not sure what’s wrong with her.

In the meantime, the ladies get the butlers to go down the slide.  Liz finds it challenging to be with a group of girls who could essentially be her daughters. Ashley goes to check on Liz, who has excused herself from the group.  As a 56 year-old, she is finding it hard to flirt and go down a slip and slide- she simply can’t relate. As Ashley hangs out with her more and more, she realizes Liz is really soft beneath her hard exterior shell.

When Alicia and Jo-Ellen return to the mansion, they can’t seem to find anyone.  They break off to get ready for the Newport boat ride that Liz has planned, except the weather is not looking great…and Ashley’s son is still struggling at home, leaving her wondering if she should head home to be with him. When Ashley gets the text from her dad that they are taking her son to the emergency room, Ashley knows it’s time to go. 

Everyone’s heart is with Ashley, but the boat party must go on.  We learn that Jo-Ellen had sex with Kelsey’s ex (NOT on a boat, but on land) and this was BEFORE Jo-Ellen was with his brother.  The connections are wild… It’s nice to see that everyone is now getting along, especially Kelsey and Rosie, who both agree to let the past go. 

They return back to the mansion and Liz finds an upset Jo-Ellen, who claims she “feels like sh*t.” Jo-Ellen got the proof Rulla asked for about the ongoing affair and it’s so bad, even Liz cringes.  It’s “indisputable evidence” that Brian is still being unfaithful. Jo-Ellen got this video from her girlfriend, but she does not know where to go with this info.

Jo-Ellen blesses herself before joining the rest of the group because she knows uncovering more about the affair will make things even messier. Before she shows the girls the video, she points out that they went to the polo match on Saturday the 9th…this video is from two days before. 

Rosie narrates the video for all of us nosey viewers and it starts out looking through a glass door. Brian is consoling and caressing a blonde and proceeds to give her a five minute hug. Jo-Ellen is vindicated because she called this. But how did Jo-Ellen get this video and what does she plan on doing with it? Jo-Ellen explains that she asked her girlfriend, who is friends with the mistress, for some proof, and BOOM, incoming proof. Everyone thinks that they have to show Rulla this video-she simply must know what is going on. Jo-Ellen puts this task on Alicia, but in the end, no one is sure who gets to be the messenger of this bad news…

WHAT ARE YOUR THOUGHTS ON THE RHORI EPISODE?

Family Files Lawsuit Against Maryland and Dominion Resource Center Following Tragic Assault and Birth of Disabled Woman in Baltimore

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BALTIMORE — Authorities in Baltimore City are delving into the disturbing case of a developmentally disabled woman who faced sexual assault, an incident that only came to light shortly before she gave birth in December 2024, as reported by WJZ.

The woman’s family has initiated legal proceedings against both the state and the organization managing the group home where she resided at the time of the assault.

Due to her disabilities, the victim was incapable of providing consent.

According to the lawsuit, which The Washington Post initially covered, the woman is blind, non-verbal, and has the mental capacity comparable to that of a young child.

The details outlined in the legal complaint are deeply unsettling: a woman requiring constant care was sexually assaulted, an act that only came to light when she was admitted to Sinai Hospital in Northwest Baltimore in late 2024, experiencing abdominal discomfort and swelling.

Doctors there confirmed she was pregnant and contacted Baltimore police.

A police spokesman told WJZ Investigates, “This investigation remains actively open, and we still can’t comment any further.”

No arrests have been made.

The victim later gave birth to a healthy child.

Jessica Gallatin of Cecil County cares for her own developmentally disabled sister and read the family’s detailed account when it was first published in The Washington Post this week.

“I instantly just thought of my sister, and then I cried. It took me a second to get my composure…” said Gallatin, who is a member of the advocacy group Concerned Citizens of Self-Direction Maryland. “It was devastating to hear. It’s definitely a worst fear situation.”

Compounding her fears are state budget cuts that she said are pushing more vulnerable people into group home settings.

“Everyone feels exposed, and this story just kind of validated everyone’s concerns,” Gallatin said.

She still has many questions.

“Wasn’t somebody else around? How did that even happen? I’m just trying to picture it. I don’t know. I was at a loss for words trying to think of how something like that can happen,” Gallatin told WJZ.

Elliott Petty, a lawyer representing Dominion Resource Center, the operator of the home where the victim lived at the time, told WJZ, “Dominion Resource Center denies wrongdoing as to [the victim] but expresses its love and support of [the victim] and her family in this difficult circumstance. DRC has worked and will continue to work and cooperate with Baltimore City Police in their investigation.”

A Dominion executive told The Washington Post that six of her staff members have been cleared of wrongdoing, and the company’s legal representative noted the state did not recommend any corrective action after the incident.

The lawsuit also names state agencies, including the Maryland Department of Health, which told WJZ it “…cannot comment on ongoing litigation.”

But the agency stated, “Investigations of complaints regarding services for Marylanders who participate in DDA waiver programs have been and continue to be a priority for the Moore-Miller Administration. The Maryland Department of Health’s goal is to provide a sustainable, accessible, and effective program of meaningful services for Marylanders with disabilities.”

According to the family’s lawsuit, the fact that the pregnancy was not discovered for months, “…is not only outrageous but inconceivable given [the victim’s] evident vulnerabilities and the comprehensive care she was supposed to receive. This claim seeks to hold the Defendants accountable for their inexcusable failure to protect [the victim], resulting in her profound suffering and the birth of her child under traumatic circumstances.”

The family’s lawyer said they are concerned other vulnerable people could be at risk with the rape suspect or suspects at large.

Gallatin shares those fears.

“It’s just unthinkable [to] me that someone is capable of doing that,” she said. “The fact that he’s still out there I think, is really concerning.”

(The-CNN-Wire & 2026 Cable News Network, Inc., a Time Warner Company. All rights reserved.)

Half of Australians Face Workplace Burnout: Discover Nicole’s Effective Solution

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The relentless quest for career advancement and success has prompted many to reconsider the value of the rat race. This exploration delves into why some individuals embrace this lifestyle, while others choose to step away, and poses the question: Can we participate in the rat race without letting it consume us? Catch the Insight episode “The Rat Race” on Tuesday, May 12, at 8:30 PM on SBS or stream it on SBS On Demand.

Nearly a decade ago, Nicole Lindner and her partner Nic found themselves entrenched in the rat race, enduring a grueling daily commute of five hours, five days a week.

Despite their passion for their public sector jobs, the couple faced a daunting journey between Newcastle, located two hours north of Sydney, and Parramatta in western Sydney, a routine they maintained for five years.

“We were essentially working a part-time job just in travel, on top of our full-time positions,” Nicole shared with Insight.

Nicole explained that their dedication to the rat race led to burnout, affected their mental health, and left them with little to no work-life balance.

“We used to joke that we’d be zombified on a weekend, and then come Sunday, we’d turn around to do it all over again.”

The couple decided they had two options: stay in their jobs and move closer to Sydney (where a mortgage would be more expensive) or pursue their dream of living sustainably in a regional area.

“We had a lot of planning to do to leave the rat race,” Nicole said.

“We were leaving our salaries — so we saved up for a few years.”

The couple then sold their Newcastle unit, which allowed them to buy four hectares of land and have a farm in Nimbin, in northern NSW.

a woman and a man in casual clothes sitting on a block sharing a cheese board in front of a green paddock
Nicole says comparing hers and Nic’s lifestyle now to what it was nine years ago is like chalk and cheese. Source: Supplied

“When we did move, we were able to have a rest for a few years and raise our children,” Nicole said.

“And then we invested the money that we had saved, and also built rural tourist accommodation on our farm, which is now an award-winning business.”

The cost of choices

Max Phelps doesn’t believe the cost of living is what’s keeping many people in the rat race. He says it is more so the “cost of choices”.

“I think when we break it down to what we actually need to survive, the cost-of-living crisis is a complete misnomer …” Max said.

“The cost of things now compared to 50 years ago; we are so well off … But we’ve upgraded all of our little choices so that everything costs us more than it needs to.”

a closeup shot of a middle aged man with grey hair in a blue shirt
It took several years for Max to learn how to save properly while in the rat race. Source: SBS

Having grown up in a family of nine, Max always strived for a career that would allow him “not to be broke”.

He climbed the corporate ladder and eventually became a director in a multinational company’s sales and marketing department. But he struggled to save, even while being a high earner.

“It was actually access to money that was the problem …” Max told Insight.

“The more money that I earned … spending just matched.”

Max found it easier to get ahead financially when he, his wife and their three children relocated overseas for his work.

He was being paid in two bank accounts, so he learned to live on just the local Asian portion of his salary, which taught him to control his spending. He didn’t touch the money being deposited into his Australian account.

“It was only when we got moved to Asia … and made it work on the local salaries that we realised that saving was actually about controlling the spending, and then saving,” Max said.

An inflated idea of a ‘normal life’?

Sunshine Coast-based Lisa, who is an aged care customer engagement manager, says that social expectations and lifestyle choices have kept her in the rat race.

“I feel like we’ve all unconsciously agreed to this idea that we’ll measure success — and even sometimes who we are as people — based on our homes, our cars, our holidays …” Lisa told Insight.

“I think we’ve inflated what a ‘normal’ life is supposed to look like.”

a closeup of a young woman in blue denim jacket over a white top standing in hallway
Lisa says she feels stuck in the rat race partly due to social pressure. Source: SBS

She says that the cost of living is a pressure point for her and her husband, and they’ve cut a lot of discretionary spending, including takeaway coffees and social activities.

“I feel like I’m relating less to my friends,” Lisa said.

“They’re talking about overseas trips, house renovations, and [they are just not things] we’re spending on at the moment.”

Finding the right work-life balance has also been a tricky spot for Lisa and her husband, who both work full-time and have two young children.

“I always feel like I’m dropping something somewhere.

“I’m doing really well at work, I’m missing out on things with the kids and vice versa.”

Flexible working arrangements

One in every two Australians is experiencing workplace burnout, according to a 2025 poll conducted by Beyond Blue.

Across all ages surveyed, primary drivers of burnout included: inappropriate workload (49 per cent), lack of management support (32 per cent), and inflexible working conditions (21 per cent).

a closeup shot of a middle blonde woman smiling in front of a timber background
Kath gives her employees Wednesdays off every week as a flexible working arrangement. Source: SBS

Kath Blackham, a founder and CEO of a Melbourne-based AI consulting business, introduced flexible working conditions to her staff, including a four-day work week.

“The way that we work is 100/80/100, so 100 per cent productivity over 80 per cent of the time for 100 per cent of pay,” Kath told Insight.

” … The effects were immediate: staff were happier, there was less attrition and less sick leave taken, profits increased — and so did productivity.”

Kath says that her company retains an office space for employees who prefer to work in an office, but they also have the choice of working remotely.

The working from home model

Recently, the Victorian government mandated that employees who can reasonably work from home be allowed to do so for two days a week, starting in September.

While working from home was a necessity during the COVID-19 pandemic, some employers like Graham Wynn question the effectiveness of that work culture in today’s context.

Graham, who worked as an HR recruiter for over three decades and now runs a recruitment agency in Melbourne, disagrees with the state government’s move.

“Worst decision ever. Governments shouldn’t interfere … in workplaces like this,” Graham told Insight.

“Employers and employees will work it out themselves.”

Graham believes businesses that have white-collar and blue-collar workers will face a unique challenge.

“They can’t all work from home. It’s impossible.” Graham said.

“You’re going to create angst in that workplace where the white-collar can work from home, the blue-collar can’t. They’re going to get disgruntled with each other.”

A personal rat race

The pandemic started the notion of working from home, but for Sydney couple Pragna Bhavsar and Sahil Bhandula, it shifted their view of the rat race.

“It really switched up the gears for me — in terms of thinking what I really wanted to do for the rest of my life,” Pragna told Insight.

In 2020, they started a side hustle, a modern Indian catering company, while working full-time roles. Pragna then left the corporate rat race in 2024 for a personal one — working full-time on hers and Sahil’s business.

a closeup of a young man and woman both wearing black and smiling
Sahil and Pragna started a modern Indian catering company together during lockdown as a side hustle. Source: SBS

She says she works more now than she ever did while working a nine-to-five in HR, but that she is better off in the long-term for it.

“When you run your own business, all the accountability falls on you.

“There’s no one else completing your tasks. There’s no one else wearing the different hats that you have to wear.”

Sahil has continued to work full-time as a lawyer and helps the catering business part-time. And while the couple agree they’ve never been busier, they know it’s worth it to build something they can call their own.

Pragna says having his stable income has helped the couple to structure their long-term goals.

“I do think [the rat race] is something that we all, at some point, will be part of — or need to be part of to get on to the other side.

“I don’t think I’ll be I would have been able to do my business if I [hadn’t been] part of the corporate world and learned what I did.”

Controlled spending

Like Pragna, Max swapped a corporate rat race for a self-employed one. After 15 years in the corporate world, he left when he no longer felt his values aligned with his work.

Having learnt to control his spending while in the rat race, he felt he was able to take a 93 per cent pay cut to work as a mathematics teacher, before becoming a self-employed mortgage broker.

Now also working as a financial coach, he still lives by the principles he learned in his early career.

“As soon as we start to create a spending plan to say, ‘this is how much I’m going to spend each week … our spending drops, and our ability to save goes up dramatically’.

“It is possible to save for the holiday and the home, but you can’t do it in the same bucket.”

‘Chalk and cheese’

While Max remains in a lane of the rat race, Nicole and Nic have escaped it.

The couple manages their working farm, where they grow their own food, raise their animals, take dips in the creek, and the kids are picked up by the school bus at the farm gate.

“Our lifestyle has completely changed on its head,” Nicole said.

” … It’s chalk and cheese compared to what we were doing.”

Watch your favourite Insight episodes around the clock on SBS On Demand’s dedicated Insight channel. For the latest from SBS News, download our app and subscribe to our newsletter.

DCLM Daily Manna 11 May 2026 — A Call To Accountability

DCLM Daily Manna 11 May 2026 Devotional by Pastor W. F. Kumuyi — A Call To Accountability

TOPIC: A Call To Accountability (DCLM Daily Manna 11 May 2026)

KEY VERSE: Thus saith the LORD; For three transgressions of Edom, and for four, I will not turn away the punishment thereof; because he did pursue his brother with the sword, and did cast off all pity, and his anger did tear perpetually, and he kept his wrath for ever – Amos 1:11

TEXT: Amos 1:9-15 (KJV)

9 Thus saith the Lord; For three transgressions of Tyrus, and for four, I will not turn away the punishment thereof; because they delivered up the whole captivity to Edom, and remembered not the brotherly covenant:

10 But I will send a fire on the wall of Tyrus, which shall devour the palaces thereof.

11 Thus saith the Lord; For three transgressions of Edom, and for four, I will not turn away the punishment thereof; because he did pursue his brother with the sword, and did cast off all pity, and his anger did tear perpetually, and he kept his wrath for ever:

12 But I will send a fire upon Teman, which shall devour the palaces of Bozrah.

13 Thus saith the Lord; For three transgressions of the children of Ammon, and for four, I will not turn away the punishment thereof; because they have ripped up the women with child of Gilead, that they might enlarge their border:

14 But I will kindle a fire in the wall of Rabbah, and it shall devour the palaces thereof, with shouting in the day of battle, with a tempest in the day of the whirlwind:

15 And their king shall go into captivity, he and his princes together, saith the Lord.

DCLM Daily Manna For Today MESSAGE:

After World War II, the Nuremberg trials took place to hold key leaders of Nazi Germany accountable for their war crimes, including genocide. These trials sent a powerful message to the world: individuals and nations must answer for their horrific actions, much like the divine judgment described in the Scripture. Amos delivers a sharp critique of the neighbouring nations of Tyre, Edom, and Ammon in this passage. Each of these nations, in their own way, violated God’s laws and showed a blatant disregard for human life and dignity. Through Amos’ prophecy, God made it clear that the nations were responsible for their actions, reminding us that our choices carry weighty consequences. Tyre, a prosperous and influential nation, was called out for breaking its covenant with Israel and for its involvement in human trafficking. Edom, a nation connected to Israel by family ties and covenant, faced condemnation for its violence, lack of compassion, and hostility towards its brother Jacob. Finally, the Ammonites were reprimanded for their brutality, killing defenceless women and children in their quest for land.

The looming threat of judgment against those nations serves as a stark reminder of God’s intolerance for evil, no matter where it appears. God calls for repentance and righteousness from everyone, showing no favouritism. Whether one is an Israelite or not, God is the Creator of all and will ultimately be the Judge of all. The three nations discussed here, while not part of Israel, were still warned of impending judgment and urged to repent.

As we seriously ponder over these events today, we are reminded that we cannot ignore God’s laws without facing the repercussions for our actions. We cannot treat others cruelly, hold onto unforgiveness, or engage in wickedness and expect to escape retribution. As Amos stated, when God speaks, we must listen; and when we fail to listen, we do so at our own peril.

THOUGHT FOR THE DAY
God’s justice transcends international frontiers.

THE BIBLE IN ONE YEAR
1 Samuel 30-31

Deeper Life Daily Manna For Today 2025 was written by Pastor W. F. Kumuyi; is the founder and General Superintendent of the Deeper Life Bible Church situated at KM 42 on the busy Lagos-Ibadan Expressway, Nigeria.

REMINDER!!! JESUS IS COMING SOON

ARE YOU BORN AGAIN? IF NO, WHY NOT ACCEPT JESUS NOW!

Accept Jesus Christ today and secure a life of eternal rest and Glory by saying this short prayer below:






Lord Jesus, I believe you died for my sins, Forgive me of all my iniquities. I accept you as my Lord and Saviour from today and forever.



Come and Be the Lord of my life and I am willing to obey Your command and live according to Your will by Your Grace, Thank you for accepting me into Your fold

AMEN!!! John 6:37…and him that cometh to me I will in no wise cast out.

Rhapsody Of Realities 11 May 2026: It’s About The Blessing In You

Rhapsody Of Realities 11 May 2026 By Pastor Chris Oyakhilome (Christ Embassy): It’s About The Blessing In You

TOPIC: It’s About The Blessing In You (Rhapsody of Realities 11 May 2026)

And the LORD was with Joseph, and he was a prosperous man; and he was in the house of his master the Egyptian (Genesis 39:2).

Rhapsody Of Realities For Today’s MESSAGE:

The Bible tells us a beautiful story in Genesis chapter 37 through 50, which recounts the life of Joseph, his journey from the pit to the palace, and the blessings of God upon his life. Having been sold by his brothers into slavery, he was later brought into what looked like a new opportunity when he became a housekeeper in Potiphar’s home.

Nevertheless, Joseph never lost consciousness of his identity. He knew he was Jacob’s son, the seed of Abraham; therefore, he refused to see himself as a victim of circumstances. That understanding shaped the way he lived and worked. Even in menial assignments, Joseph distinguished himself. He functioned with a difference. He carried himself as one who was blessed, and that blessing was evident in everything he did.

His excellence couldn’t be ignored, and his life stood out so distinctly that even Potiphar’s wife sought to seduce him. But Joseph refused her advances, recognising both the integrity required of him and the honour of his master’s trust. Regardless of the pressure from Potiphar’s wife for him to compromise, Joseph chose righteousness and fled.

His decision led to a false accusation and imprisonment. He was condemned despite his innocence. Yet, the prison didn’t redefine him. Joseph didn’t forget who he was, and the blessing on his life continued to produce results. Right there in prison, he became a source of encouragement, giving hope to others and functioning with wisdom and grace until he was entrusted with leadership among the prisoners.

Then, by God’s design, Pharaoh required an interpretation of a dream, and Joseph was brought out from confinement. In a moment, the one who had been sold as a slave and treated as a criminal was elevated to become the prime minister of Egypt. His location changed, but the blessing had been consistent all along.

This is the truth many have not yet understood: it’s not about your job; it’s about the blessing of Christ in you. When you understand who you are in Christ, your location cannot limit you. The blessing in you will speak wherever you are. You’re the seed of Abraham, a carrier and dispenser of the blessing. The blessing makes you productive, excellent and prosperous. Praise God!

PRAYER

Dear Father, thank you for the blessing of Christ at work in me. I walk in the consciousness of who I am, and I function with excellence everywhere I go. Your blessing makes me productive and prosperous, and I am a source of hope and answers to my world, in Jesus’ Name. Amen.

FURTHER STUDY

Genesis 41:39-41 (KJV) And Pharaoh said unto Joseph, Forasmuch as God hath shewed thee all this, there is none so discreet and wise as thou art: [40] Thou shalt be over my house, and according unto thy word shall all my people be ruled: only in the throne will I be greater than thou. [41] And Pharaoh said unto Joseph, See, I have set thee over all the land of Egypt.

Proverbs 10:22 (KJV) The blessing of the LORD, it maketh rich, and he addeth no sorrow with it.

Galatians 3:29 (KJV) And if ye be Christ’s, then are ye Abraham’s seed, and heirs according to the promise.

1-YEAR BIBLE READING PLAN
John 5:31-47 & 1 Kings 7-8

2-YEAR BIBLE READING PLAN
1 Corinthians 7:10-24 & Proverbs 7

DIVINE HEALTH CONFESSIONS – 11TH MAY 2026

I live above the limitations of the human body and the physical realm through the power of God’s Spirit at work in me. Health, peace, joy, and the glorious life are my reality every day. I walk in victory, success, divine health, abundance, excellence, and glory.

Keep saying it, don’t stop talking it! Remember, you can make your way prosperous with words. Get talking today!

Remember to share with all your friends and loved ones today. Thank you and God bless you richly.

Rhapsody of Realities 2026 Devotional was written by Pastor Chris Oyakhilome (D.Sc., D.D.). President of Loveworld Inc. aka Christ Embassy Int’l.

REMINDER!!! JESUS IS COMING SOON

ARE YOU BORN AGAIN? IF NO, WHY NOT ACCEPT JESUS NOW!

Accept Jesus Christ today and secure a life of eternal rest and Glory by saying this short prayer below:






Lord Jesus, I believe you died for my sins, Forgive me of all my iniquities. I accept you as my Lord and Saviour from today and forever.



Come and Be the Lord of my life and I am willing to obey Your command and live according to Your will by Your Grace, Thank you for accepting me into Your fold

AMEN!!! John 6:37…and him that cometh to me I will in no wise cast out.

Frightening Footage Captures Frontier Airlines Passengers Evacuating Smoke-Filled Cabin After Jet Collision on Denver Runway

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Frightening footage has emerged showing passengers rapidly exiting a Frontier Airlines aircraft at Denver International Airport after it collided with an apparent trespasser, filling the cabin with smoke.

In the chaos that unfolded Friday night, several passengers disregarded safety instructions to leave their luggage behind as they hurriedly evacuated the smoke-filled cabin, prompted by an engine fire.

In one dramatic video, the Los Angeles-bound Airbus A321neo is seen speeding down the runway at nearly 140 mph before a bright orange flash erupts, with sparks visibly flying from the rear of one of its engines.

Despite clear directives to leave personal items on board, passengers frantically scrambled to exit the dim, smoke-laden cabin, with cries of “Fire on the engine, let me out,” echoing through the tense atmosphere.

“The cabin was completely engulfed in smoke, making it incredibly difficult to breathe,” passenger Nikil Thalanki recounted to KUSA.

“And then we were sitting there, what they told us to wait there, just remain seated for like two, three minutes, maybe four minutes, and then they opened up the exits.”

One stewardess even shouted, “Please leave all belongings, your belongings are safe, your lives are more important.”

Passengers were told to “stay low and jump” as they approached the inflatable slides.

“Holy s–t, we almost died,” one passenger said in one social media clip they looked at the stationary plane. 

@aviat.addict

The Frontier Airlines Flight 4345 operates using the Airbus A320, a narrow-body aircraft renowned for its advanced technology and comfort. With a cruising speed of approximately 828 km/h, it can accommodate 186 passengers in a two-class configuration. The A320 is recognized for its fuel efficiency and reduced noise levels, making it a preferred choice for many airlines. Notably, the aircraft made headlines in 2021 when it was involved in an aborted takeoff after striking an object on the runway at Los Angeles International Airport. This incident, though startling, showcased the aircraft’s top-notch safety features and the crew’s ability to handle emergencies effectively. #aviation #avgeek #flihgt #planespotting #airplane #aviataddict

♬ original sound – aviat.addict

“That is f–king crazy.”

Some passengers were seen taking in the extent of the damage to the plane’s engine following the explosion.

Mohamed Hassan, who was also on the plane, told KUSA it was the “scariest experience of my life.”

“I was on the flight, and I looked to my right and I just saw a fire, I heard a loud boom, people started screaming. I thought I was going to die,” he said.

New security video released by the City and County of Denver shows the moment the person was struck while walking on the runway.

The victim can be seen walking from one end to the other with little urgency. They appeared to be perfectly aligned with one of the plane’s engines when part of their upper body was sucked inside.

The collision occurred roughly two minutes after the individual hopped the fence, KHOU 11 reported. The plane was moving at 139 mph at the time of the crash, according to FlightAware.

The pilot told air traffic controllers, “We’re stopping on the runway,” just moments after the collision.

“We just hit somebody. We have an engine fire.”

The pilot said an “individual was walking across the runway” before the air traffic controller responds they’re “rolling the trucks.”

The pilot then tells air traffic controllers they “have smoke in the aircraft. We are going to evacuate on the runway.”

All 224 passengers and seven crew members were safely evacuated from the plane.

Phil Washington, the Denver Airport CEO, said he “knows” there are questions still to be answered.

“As this is an active investigation with numerous other agencies involved, it is going to take some time as we are still confirming what information we can share at this time,” he said.

“This was a horrible and preventable tragedy that has affected many due to the actions of one person who apparently trespassed at an airport and lost their life as a result.”

With Post wires.